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Showing posts from January, 2021

Optimizing Cognitive Development of Children with Iron Adequacy

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Parenteral is a method of administering nutrients, drugs, or fluids through a vein. This method is often used in patients with digestive disorders, such as malabsorption, or patients who have recently undergone gastrointestinal surgery. The body gets nutrients from the food and drink that is consumed daily. The food and drink will then go through the digestive process in the body. However, the digestive system can sometimes experience problems, so that its ability to digest and absorb nutrients is impaired. When this happens, the body will find it difficult to get essential nutrients, such as carbohydrates. Over time, the body can experience a lack of nutrients. To prevent and overcome this problem, you can get parenteral nutrition from your doctor. In addition to providing nutrition and fluids, parenteral methods can also be used to administer drugs by injection into a vein or infusion. This method of administering drugs is usually done in patients who have difficulty...

Regarding the COVID-19 Vaccine for Pregnant Women and Breastfeeding Mothers

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Synesthesia is a condition when a person can hear a sound or tone when he sees a color or writing or when he smells a certain smell or smell. People who have this condition are often considered to have a sixth sense. In fact, this is not true. Pancaindra works specifically in capturing the stimulus or stimuli received by the body. For example, the sense of hearing in the ear can only pick up sound stimuli, while the sense of taste in the tongue can only detect the taste and smell of food and drink. However, in people who have synesthesia, the sensory system works uniquely. People who have sensory complaints can feel stimulation in one of the senses, even though the stimulus received is not aimed at that sense. For example, people who have synesthesia can hear certain sounds or tones when seeing colors or writing, even though there are no sound stimuli around them. In other cases, there are also people with synesthesia who can smell a certain smell when they consume...

Regarding Ptosis, Disorders of the Eyelids

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Pregnant women are advised to eat a variety of nutritious foods to support fetal growth and development. One of the nutrients that need to be fulfilled is omega-3 fatty acids. Sources of omega-3 fatty acids can be found in various types of food for pregnant women. What are you? Come on, have a look here! Omega-3 fatty acids are a type of healthy fat that plays an important role in helping the development of the nerves of the body, brain and eyes of the fetus in the womb. Pregnant women who consume enough omega-3s are also more likely to give birth to babies with good immune systems. Moreover, adequate intake of omega-3s has been shown to improve the mood of pregnant women who generally fluctuate, prevent postpartum depression, prevent preterm labor, and promote smooth the delivery process. Source of Omega-3 Fatty Acids for Pregnant Women Omega-3 fatty acids are divided into three types, namely docosahexaenoic acid (DHA), eicosapentanoic acid (EPA), and alpha-linolenic ...

Regarding the COVID-19 Vaccine for Pregnant Women and Breastfeeding Mothers

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Ptosis is a term used to describe drooping eyelids, making the eyes look drowsy. Even if it doesn't feel sick, ptosis can indicate a serious illness that can lead to blindness. To be aware of it, get to know this eyelid disorder more deeply. Ptosis can occur on one or both eyelids. In severe cases, the drooping of the eyelid can cover most or all of the pupil, causing limited or complete obstruction of vision. Ptosis generally develops gradually from birth, although some may occur suddenly. Usually, ptosis that appears suddenly leads to serious conditions related to disorders of the brain, nerves and eye socket. Ptosis symptoms The main symptom of ptosis is that one or both of the upper eyelids feel loose and interfere with vision. You can check for ptosis with the following steps: Look straight in the mirror. Pay attention to the pupil of the eye. Make sure that no part of the pupil is closed by the eyelid. If you see partially closed pupils, y...
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Bad breath is a common problem experienced by people of all ages. Apart from disturbing self-confidence, this condition can also be an indication of certain conditions, ranging from oral problems to indigestion. About 3 in 10 people can experience bad breath or halitosis. This condition often makes sufferers insecure and even disrupts their social relationships and quality of life. Various Causes of Bad breath Bad breath is generally caused by the following things and conditions: 1. Certain foods or drinks Bad breath can occur as a result of consuming certain drinks or foods, such as coffee, onions, petai, jengkol, spices, and other strong-smelling foods. However, bad breath due to the consumption of foods or drinks that have a strong aroma usually goes away on its own, but sometimes it can persist for several days. 2. Oral hygiene is not maintained Leftover food on the teeth, gums, or tongue can trigger the growth of bacteria and plaque in the mout...

Know Functional Foods and Its Various Benefits for the Body

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Besides having a negative impact on mental conditions, depression also affects the physical health of the sufferer. The negative effects that appear can vary, from digestive problems to heart disease. Depression is a mental health disorder that can affect a sufferer's emotions, thinking, and behavior. People who experience depression tend to be discouraged in life, feel sad continuously, become hopeless, and think about suicide. Impact of Depression on the Body The negative impact of depression on the sufferer is enormous. Not only mental damage, this mental condition can also cause physical complaints, including: 1. Digestive system problems Depression is closely related to digestive system problems. Depressed individuals usually experience an increase or decrease in appetite. The dose and nutrition of the food consumed is also not considered. As a result, people with depression are prone to various digestive problems, such as stomach pain or cramps, c...

Giving Lemon to Baby, Is It OK?

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Have you ever tasted camel milk? Milk from animals that are often found in desert regions such as the Middle East contains a variety of nutrients that are good for body health, you know . Even so, there are some things that need to be considered before consuming camel milk. Not much different from cow's milk, camel milk has a sweet, not too salty taste and a creamy texture. In Indonesia, camel milk is not as popular as cow's milk or goat's milk. This is because the distribution of camel milk in Indonesia is still very limited. Here are the various benefits of camel milk The content of calories, protein, and carbohydrates in camel milk is more or less equivalent to fresh cow's milk. However, the levels of sugar and saturated fat in camel milk are lower than that of other types of milk. In addition, camel milk is also a source of healthy fats which also contain vitamins and minerals, such as vitamin A, vitamin B, vitamin C, vitamin D, vitamin E, calc...

8 Long-Lasting Sex Tips to Achieve Sexual Satisfaction

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Lemon is known as a fruit that has many health benefits. However, is this sour-tasting fruit safe to give to babies? If so, when and how is the recommended method of giving lemon to babies? Lemon is a great source of vitamin C. This fruit also contains vitamin B6, potassium, and a number of bioactive compounds. The content in lemons is known to have many health benefits. Even so, this fruit has a very sour taste. Safety of Consumption of Lemon in Infants The many benefits of lemon may make you interested in giving it to your little one, but you may also be worried about the side effects of this fruit acid. Actually, giving lemons to babies is safe, really. Lemon can be given to babies since the beginning of the solids period or at the age of 6 months. One lemon can meet your baby's daily vitamin C needs up to 90%. Vitamin C is known to be good for the development of the nervous system, increase body immunity, prevent anemia, nourish the heart, increase energy, ...

Know Functional Foods and Its Various Benefits for the Body

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Elderberry has been used in traditional medicine for a long time. This blue-black fruit contains many nutrients with various benefits, from overcoming colds to healthy heart. Edelberry is one type of berry that belongs to the family Adoxaceae . This fruit has a small size with a distinctive soft aroma. It tastes quite sour and usually has to be cooked before eating. Elderberry is commonly processed into supplements and teas. Health Benefits of Elderberry Elderberry is low in calories and high in fiber. This fruit is also a source of vitamin C and is rich in antioxidant compounds, such as flavonols, flavonoids, and anthocyanins. Thanks to its nutritional content, it's no wonder that elderberry has the potential to bring many health benefits, such as: 1. Relieve cold and flu symptoms Elderberry has long been believed to be a traditional remedy for colds and flu. Many studies have shown that taking elderberry extract can speed up the relief of cold a...

What is Arsetive Attitude Meaning and 5 Ways to Learn It

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It is important that you know the characteristics of manipulation and how to deal with it. Manipulation is a problem that can arise in all types of relationships, both personal and professional. Manipulation is a way that a person (manipulator) uses to attack or influence the emotions and mentality of others, so that he can control others and get what he wants. It can be a variety of things a manipulator seeks to gain, such as the power, control, benefits, or privileges that the victim has. Manipulation Features You Should Know A manipulator usually uses tricks to make his victim more likely to give in to his wants and demands. Therefore, be aware of some of the following characteristics of manipulation that is commonly performed by a manipulator: 1. Interact in your comfort zone A manipulator usually insists on meeting or interacting with you in their comfort zone, such as their home, office or favorite restaurant. This he did in order to control the sit...

Causes of the Lump on the Back of the Head and When to Be Alert

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Assertiveness is one skill in communicating. Assertiveness is characterized by one's ability to communicate honestly, assertively, and straightforwardly, but still able to respect the feelings of others. It is important to learn and practice one's ability to be assertive. The reason is, assertiveness can help you express yourself effectively, maintain a point of view, avoid conflict, increase self-confidence, as well as respect the rights and beliefs of others. Characteristics of an Assertive Person Below are some characteristics of someone who is able to be assertive: Able to give assertive opinion Being able to honestly say what you feel Be able to clearly ask for what is needed or wanted Able to give ideas and suggestions to others Being able to say 'no' without feeling guilty Able to represent other people to speak Able to express disagreements in a good manner How to Learn Assertiveness Some people are naturally ...

8 Long-Lasting Sex Tips to Achieve Sexual Satisfaction

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In order for to have healthy hair, you must know how to shampoo properly. This is because the habit of washing your hair will affect the overall health of your scalp and hair. Many people wash their hair carelessly because they think that the most important thing about shampooing is that your hair is no longer dirty, limp, oily, and smelly. In fact, shampooing is an important part of maintaining healthy hair, so you need to do it right. Correct Method of Washing In order to maintain the health of your hair, apply the following washing methods: 1. Use cold water The best water temperature for shampooing is cold. Shampooing using hot water should be avoided as it can dry out, frizz and damage hair. If you don't like washing your hair with cold water, you can use a slightly warm water. 2. Use shampoo according to hair type Make sure you use the right shampoo for your hair type. If your hair is oily, it is advisable to choose a shampoo that contains salicylic...

6 Health Benefits of Cucumber Suri

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Having a muscular body is the dream of body builders. To achieve this, there are various ways that can be done. One of them is to adopt a healthy diet for body builders which is proven to support growth and muscle building. In the process of building body muscles, a body builder does not only need physical training such as lifting weights. Body builder also requires planning a proper and regular diet, so that muscles get the maximum nutritional intake to develop. Like This A Healthy Diet for Body Builders To build and maintain a lean and muscular physique, a body builder needs to undergo two phases, namely the bulking phase which usually lasts months and the cutting for 12–26 weeks, depending on the needs of each person. The bulking phase aims to build muscle mass, while the cutting phase is to maintain muscle mass while eliminating body fat. The right dietary rules and the choice of nutrient-dense foods are very influential in going through both phases. ...

8 Long-Lasting Sex Tips to Achieve Sexual Satisfaction

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There are various health benefits of suri cucumber. Although not discussed much, you need to know that cucumbers email meng contain a variety of nutrients and compounds that are good for the health of the body, such as potassium, calcium, phosphorus , vitamin C, flavonoids, and saponins. Cucumber suri belongs to the pumpkin family ( Cucurbitacea ) which is similar to cucumbers and melons. Suri cucumber is one of the most hunted fruits during Ramadan because this fruit is delicious to be used as an iftar meal. Benefits of Suri Cucumber Here are the various benefits of cucumber for body health, which is a shame if you miss: 1. Hydrates the body Cucumber is a fruit that contains high enough water. Consuming cucumber suri can help keep the body hydrated. In cucumber suri also contains potassium, which is an important mineral that plays a role in maintaining the balance of body fluids. 2. Inhibits bacterial growth The content of alkaloids, flavonoids, ...

Tips for Choosing a Healthy Snack Bar

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BPPV is one of the most common causes of vertigo relapse. This condition often attacks suddenly and makes the sufferer feel as if the room around him is spinning. BPPV or b enign paroxysmal positional vertigo is a disorder of the inner ear. This condition is usually triggered by a change in head position that is specific to each person. Although generally harmless and lasts a relatively short time, BPPV is recurrent. In some people, this can really interfere with daily activities. Recognize BPPV Symptoms When vertigo caused by BPPV strikes, the symptoms they cause can vary from person to person. Even so, there are some common symptoms, including: Dizziness The space around feels like it's spinning or moving Losing balance Nauseous Vomit In addition to the above symptoms, sometimes BPPV attacks are also accompanied by abnormal eye movements (nystagmus). The recurrence of BPPV symptoms is triggered by a change in head position. Example...

8 Long-Lasting Sex Tips to Achieve Sexual Satisfaction

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Snack bar is one of the delicious snack options that are popular these days, especially by dieters. However, there are some things you need to pay attention to in choosing a good snack bar, so that this snack is not only filling, but also healthy. Snack bars are generally made from organic ingredients, such as fruits, nuts, or seeds. These hunger-delaying snacks come in a variety of flavors and are easy to eat and easy to find. You need to be selective in choosing a healthy snack bar. The reason is, the content in each snack bar product brand can vary and not a few also contain added sugar, making it more like candy bars than nutritious snacks. Tips for Choosing a Healthy Snack Bar Basically, the recommended snacks for consumption are snack bars free of artificial sweeteners, added sugars, and made from whole organic ingredients (not genetically engineered). Besides that, healthy snack bars also need to contain various nutrients, such as fiber, protein, health...

Causes of the Lump on the Back of the Head and When to Be Alert

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The Ministry of Health has determined seven COVID-19 vaccines to be used in the vaccination program to break the chain of spread of the Corona virus in Indonesia. To find out what are the differences between the COVID-19 vaccines, see the following article. In the Decree of the Minister of Health Number HK.01.07/ Menkes/ 12758/2020, a number of COVID-19 vaccines have been determined that will be circulating in Indonesia, namely vaccines produced by PT Bio Farma, Oxford-AstraZeneca, Sinopharm, Moderna, Novavax, Pfizer-BioNTech, and Sinovac. Differences for COVID-19 Vaccines The following are some of the differences between the COVID-19 vaccines that have been approved by the Ministry of Health of the Republic of Indonesia: 1. Sinovac Vaccine Vaccine name: CoronaVac Country of origin: China Basic ingredients: Corona virus (SARS-CoV-2) that has been killed ( inactivated virus ) Clinical Trials: phase III (completed) Location: China, In...

Baby Sweats While Sleeping, Is It Normal?

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Whether you realize it or not, since getting married and having children, you will be more busy paying attention to your husband and children. Mothers need to know that taking care of and pleasing their family is important, but you also shouldn't forget to love yourself. Being a wife and mother is not an easy role to play. Sometimes caring for and loving your family feels like an obligation. In fact, not a few mothers forget to take care of themselves, because they don't want to feel guilty when they don't prioritize the needs of their husbands and children. Self-love Tips for Mothers Some mothers may think that self-love or self-love is an act of selfishness and should not be done by a married woman with a child. Putting your family's needs first is important. However, thinking about your needs is equally important. Even though you already have a husband and children, that doesn't mean you have to put aside everything you need or want, huh. ...

Know Functional Foods and Its Various Benefits for the Body

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Babies generally sweat when they are hot, have a fever, or are too active. However, there are also babies who sweat while sleeping soundly. Is this normal and what is the cause? Just like adults, babies can sweat too. Sweating is a natural process that occurs in the body. The fluid released by the skin glands aims to regulate the temperature so as not to overheat. In addition, sweat is also thought to function to maintain healthy skin and body ion balance. Baby sweating while sleeping is normal Although it does not happen to all babies, sweating during sleep is experienced by some of them. Actually, babies sweat while sleeping is normal and shouldn't be too much of a worry, really , Bun. Also keep in mind that the baby's temperature regulation system is still developing. In addition, babies' sweat glands also tend to be denser than those of adults. So, babies can indeed appear to sweat more, both while sleeping and not. Some other things that can al...

8 Long-Lasting Sex Tips to Achieve Sexual Satisfaction

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There are no parents who do not love their children. However, sometimes loving children is not differentiated from spoiling children. In fact, spoiling children too much is not a good thing, you know , Bun. Not a few parents are willing to do anything for the happiness of their little angel. Even so, parents need to be careful, because it sometimes makes children spoiled, and this is certainly not good for the development of their personality. A spoiled child usually wants to be noticed and prioritized by both parents. Everything he wants must also be obeyed immediately. If his wish is not fulfilled, spoiled children will not hesitate to get angry, angry, and cry wherever they are. A Line of Bad Effects of Spoiling Children Wanting to fulfill a child's wish is something parents feel instinctively as an expression of affection. However, there is a need for a healthy and educational way of expressing affection. If Mother and Father love your little one by alw...