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Not a few pregnant women complain of not having an appetite. In fact, pregnant women need to consume sufficient nutritious food to meet the nutritional needs of their own bodies and their fetuses. If pregnant women feel a lack of appetite, let's try the tips to increase your appetite for pregnant women in this article. Losing appetite during pregnancy is a common thing experienced by some pregnant women. The causes also vary, ranging from hormonal changes, morning sickness, stress, to the side effects of drugs that may be consumed by pregnant women. These changes in appetite are quite common in the first trimester of pregnancy, but pregnant women at later gestational age can still experience them. Tips to Increase Pregnant Women Appetite Although loss of appetite during pregnancy is a common occurrence, it should not be allowed to drag on. The reason is, if left for too long or not handled properly, this can make pregnant women and the fetus become malnourish

Because of its sweet taste, lychees are popular with children. However, you know, Mother? There are many benefits of lychees for children, you know. This is because lychees contain various nutrients needed by the child's body. Lychee fruit or Litchi chinensi is a type of fruit that is widely grown in the tropics. This fruit is rich in calories and nutrients that are good for meeting the energy and nutritional needs of children. In 100 grams of lychee fruit, there are about 65 calories and various nutrients, such as fiber, carbohydrates, vitamin C, sugar, copper, potassium, antioxidants, and fat and protein. List of Benefits of Lychee for Children Thanks to its nutritional content, there are many benefits of lychee fruit for children that can be obtained, namely: 1. Strengthens the immune system The content of vitamin C and antioxidants in lychees is good for keeping your little one's immune system strong, so that he doesn't get sick easily. This vit

Besides having a sweet taste and distinctive aroma, jackfruit has many benefits for pregnant women who are a pity to miss. The benefits of jackfruit for pregnant women are none other than the nutritional content of this fruit which is good for the health of pregnant women and the fetus. Jackfruit is certainly no stranger to the people of Indonesia. Besides being delicious to eat directly, this fruit can also be created into various dishes, such as a mixture of fruit ice, chips, and jackfruit opor. In 100 grams of jackfruit, it contains about 100 calories and various nutrients that are important for pregnant women and the fetus, such as carbohydrates, fiber, protein, magnesium, copper, potassium, manganese, calcium. In addition, jackfruit contains antioxidants, folate, and various vitamins, including vitamin A, vitamin B, vitamin C, and vitamin E. A series of benefits of jackfruit for pregnant women Because of its nutritional content, jackfruit can provide vari

There are various tips for controlling blood pressure in children. However, good planning and discipline are needed in carrying it out, especially in children who are already suffering from hypertension. In general, tips for controlling blood pressure in children are not much different from those of adults, namely making healthy lifestyle changes. Not only apply to children with hypertension, these tips also need to be applied to all children so that they are always healthy. Tips for Controlling Blood Pressure in Children High blood pressure or hypertension in children is often associated with other underlying health conditions, such as heart defects, kidney disease, genetic disorders, or hormonal disorders. In addition, hypertension is also usually experienced by children aged 6 years and over with various risk factors, ranging from being overweight, having a family history of hypertension, type 2 diabetes, and high cholesterol, to too much salt intake, frequent

Rapid test antibody is a test to quickly detect the presence of antibodies in the blood. The presence of antibodies in the blood can indicate that someone has or is currently infected with a disease. When a virus or bacteria attacks the body, the immune system will respond by producing antibodies that are specific to that microorganism. These antibodies will stick to the invading virus or bacteria and try to disable them. The purpose of an antibody rapid test is to detect the presence of specific antibodies in the blood that can fight certain diseases. For example, the antibody rapid test for COVID-19 aims to see if the patient's blood contains IgM and IgG antibodies specific to the Corona virus (SARS-CoV-2). Indication of Antibody Rapid Test As explained above, antibody rapid test is used to detect antibodies, also known as immunoglobulins. There are five types of antibodies that can be produced by the immune system when there is a disease. The antibodies

In general, babies have sensitive skin so they can easily experience irritation or other skin problems. Therefore, it is important for parents to know how to care for sensitive baby skin so that the skin's health is always maintained. Newborn baby's skin usually looks dry, scaly, and peeling. Baby's skin is also prone to irritation and various disorders because it is still adapting to conditions outside the womb. Because the skin condition of newborns is still very sensitive, proper treatment is needed to prevent various skin problems, such as eczema, diaper rash, or hives (urticaria). Characteristics of Sensitive Baby Skin There are several characteristics of sensitive baby skin that you need to know, including: 1. Dry skin Dry skin is one of the most common signs of sensitive skin, including in babies. Dry skin is characterized by scales or crusts on the skin that peel off easily, both on the head and body. 2. Redness Dry skin is

The skin condition of each newborn can look yellowish, scaly, or may be streaked due to small spots. These conditions are actually normal. However, because newborn babies' skin is still sensitive and prone to irritation, you should take care of it in an appropriate manner. Once born, babies need time to adapt to their new environment outside the womb. In this adaptation process, you may find unique things about your baby's physical condition, for example the shape of the head that is not symmetrical or the texture and color of the skin that can change. Newborn Skin Conditions The condition of the newborn's skin is determined by the length of the gestation period. Not all the uniqueness of newborn skin is something to worry about. Some of them are normal and will change as the baby gets older. The following is the explanation: Newborn skin spots and color When a new baby is born, the skin can be dark red or purplish. When he starts to breathe,

Are you still proud to apologize to your children when you make a mistake? In fact, apologizing to children when they make mistakes can provide a good example to shape children's character, you know . However, don't just apologize, huh. Come on, see the method here. There are still many parents who feel uncomfortable, reluctant, or embarrassed to admit mistakes that have been done to their children, so they are reluctant to apologize. They consider that this attitude is a sign of weakness that can reduce the child's respect for parents. In addition, there are also many parents who still think that admitting mistakes and apologizing to their children can make them lose control over their children, and worry that their children will act arbitrarily. < How to Apologize ke To Children Actually apologizing when making mistakes is a mandatory attitude that should be done by anyone, including parents to their children. Instead of reducing respect,

Illusions, delusions, and hallucinations are often considered to mean the same thing, even though the three terms have different meanings, you know . However, to be sure, all three are commonly experienced by people with certain mental disorders, such as schizophrenia or psychotic disorders. Illusions, delusions and hallucinations are terms that are closely related to mental health. Patients with mental disorders who experience this condition find it difficult to distinguish what is real and what is not. Difference between illusions, delusions and hallucinations In order to be clearer and not confused anymore, consider the following explanation about the difference between illusions, delusions and hallucinations: Ilusi Illusion is a condition when stimuli obtained from one or more of the senses are misinterpreted, so that they do not correspond to actual reality. This condition can sometimes be experienced by healthy people, but is more common in people with

Osteoarthritis is a condition when there is inflammation in a joint and makes it painful and stiff. This disease can affect any joint, but tends to attack the joints in the hands, knees, ankles, hips and spine more often. Osteoarthritis or arthritis is a disease that occurs in the bones protective cartilage, which is the part of the bone that is often used for movement. When the cartilage is damaged, the joints will be more easily injured and inflamed when moved, causing osteoarthritis. Although osteoarthritis can affect anyone, the elderly or elderly have the disease more often. The reason is because joints have been used for a long time and the aging process makes bones and joints more brittle. Apart from increasing age, osteoarthritis is also more experienced by people who are overweight ( overweight ) or are obese, have had joint injuries, have a family history of osteoarthritis, or have congenital abnormalities or defects in cartilage or joints. Symptoms of osteoa

Not many parents think about including seaweed in their child's daily diet. In fact, the benefits of seaweed for children are many, you know , Bun. No need to be surprised, because plants that are included in this group of algae are indeed rich in important nutrients. There are several types of seaweed, including nori, aonori or sea lettuce, kelp, wakame, dulse, and kombu. The colors also vary, ranging from green, red, brown, to black. Seaweed is one of the healthiest foods that can be given to children and can be processed in the form of sushi, soup, stews, salad, or stir fry. Nutritional Content of Seaweed In 100 grams of seaweed there are about 36 calories and various important nutrients, namely: 5 grams of carbohydrates 6 grams of protein 0.3 grams of fiber 70 milligrams of calcium 60 milligrams of phosphorus 350 milligrams of potassium 50 milligrams of sodium 1.8 milligrams of iron 1 milligram of zinc 40 milligrams of vi

Tomatoes contain quite complete nutrition, so it is good for consumption by children. In addition, this fruit which is often mistaken for a vegetable can also provide extraordinary benefits for the health and development of children, you know . Find out what are the benefits of tomatoes for children. This fruit which has the Latin name "Solanum lycopersicum" is quite easy to find in Indonesia and is economical in price. Tomatoes can be consumed immediately after washing or processed into various dishes. If your little one doesn't like eating tomatoes, you might be able to turn it into a variety of interesting dishes, such as soup, juice, fruit salad, or used as a sauce for pasta mixes. Nutritional Content of Tomatoes Tomato is a type of food that is good for children's health thanks to its various nutritional content. This fruit contains many antioxidants, such as lycopene, lutein, beta carotene, and flavonoids. 1 tomato contains about 20 ca

There are several criteria for quality and safe meat for consumption, from color, texture, smell, to appearance. This is important for you to know in order to avoid poisoning or transmission of disease through food. Meat is a food that has the potential to carry infectious diseases and endanger human health. Therefore, ensuring the quality of the meat consumed needs special attention, so that you and your family can enjoy the meat safely. Criteria for Meat that is Safe for Consumption In order not to buy meat wrong, there are several criteria for fresh meat that is safe for consumption, namely: 1. The color is not pale or blackish The easiest way to determine the quality of fresh meat is by its color. Fresh beef, goat, or buffalo is red, not pale, not dirty, with yellow fat streaks. Buffalo meat is slightly different because its color tends to be dark red. For chicken, duck or other poultry, make sure that the meat and fat are yellowish white and that the

Carrots contain various important nutrients needed by the body. That is why carrots are good for consumption by anyone, including children. Apart from the complete nutritional content, there are various benefits of carrots for children's health which are a pity to miss. This vegetable whose Latin name is Daucus carota is a type of tuber which is highly nutritious. Carrots contain carbohydrates, fiber, water, a little protein and fat, potassium, calcium, iron, phosphorus, magnesium, folic acid, choline, and various vitamins, such as vitamins A, B6, C, E, and K1. In addition, carrots are also rich in antioxidants, such as beta carotene, lycopene, anthocyanins, and lutein. Various Benefits of Carrot for Children's Health Seeing the variety of nutrients and active compounds present in carrots, it's no wonder that this vegetable can provide many benefits. Some of the benefits of carrots for children's health include: 1. Maintain eye health Carrots a

Cystic acne is generally characterized by large, pus-filled bumps that at first glance look like boils. These pimples are often painful and cause scars on the skin. Get to know the characteristics of cystic acne and know how to prevent it. Acne can occur due to bacteria, oil, or dead skin cells trapped in the pores of the face. When bacteria infects an area that is deep below the surface of the skin, this is known as cystic acne. Cystic acne is usually susceptible to oily skin owners, adolescents, women, and adults with hormone imbalances. Characteristics and Causes of Stone Acne Cystic pimples are easy to spot because of their relatively large size compared to other pimples in general. In addition, there are several other characteristics of cystic acne that you can easily identify, such as: There is a large white lump There is redness on the bump The pus-filled lump Painful to the touch Stone acne does not only appear on the face area, but als

Bakuchiol may still sound foreign to Indonesians. In fact, bakuchiol has very good benefits for facial skin health, especially sensitive skin types. So, what are the benefits of bakuchiol for skin health? Bakuchiol is an extract of seeds and leaves from the Psoralea corylifolia or babchi plant. This native plant from India is known for its purple flowers and is often an alternative use of retinol on facial skin. Retinol itself is a type of retinoid that can prevent premature aging. However, this material is considered too harsh and can dry out the skin. Meanwhile, bakuchiol has similar benefits to retinol, but does not cause erythema, burning sensation, or stinging on facial skin, so it is safer to use. Benefits of Bakuchiol for Facial Skin Health You can find Bakuchiol in serum or as an ingredient in skin care products that are sold in the market. Thanks to its antioxidant and antimicrobial properties, bakuchiol has several benefits, including: 1. Make faces look

The COVID-19 vaccination program is one of the government's efforts to break the chain of transmission of the Corona virus. The COVID-19 vaccine is divided into two doses. So, to find out more about the interdose schedule, see the discussion in the following article. Various preventive steps are taken to overcome the COVID-19 pandemic. Apart from implementing health protocols, one of the efforts to reduce the spread of the Corona virus is by vaccinating COVID-19. COVID-19 Vaccines Circulating in Indonesia Based on the Decree of the Minister of Health Number HK.01.97/ Menkes.12758/2020, there are various types of COVID-19 vaccines that will be used in Indonesia, including vaccines produced by PT BioFarma, Oxford-AstraZeneca, Sinovac, Sinopharm, Moderna, Pfizer-BioNTech, and Novavax. Currently there are only two types of COVID-19 vaccines that have been used by the government, namely Sinovac which is based on an inactivated virus or Corona virus which has been

The COVID-19 vaccination program is one of the government's steps to break the chain of transmission of the Corona virus. However, it is rumored that the COVID-19 vaccine can affect the menstrual cycle. Is the news really fact or just a myth? There are various ways to prevent the spread of COVID-19, such as implementing health protocols and administering vaccinations. However, like any drug or vaccine, the COVID-19 vaccine also has side effects. Apart from pain at the injection site, some women also experience the side effects of the COVID-19 vaccine in the form of menstrual cycle disorders. The question is, is this a cause for concern? What is the Menstrual Cycle? Menstruation is a natural cycle in a woman's body which is marked by the discharge of blood from the vagina, because the absence of fertilization of an egg by sperm. The menstrual cycle is not the same for every woman. Normally, the menstrual cycle occurs every 21–35 days and the menstrual process

Eating a healthy breakfast menu in the morning is very important for stamina and endurance. For those of you who are not used to breakfast, start living this healthy habit from now on. With breakfast, your body will be more energized and you will be ready to carry out your daily activities. Breakfast isn't just about getting rid of hunger. Optimal and healthy nutritional intake is like fuel that can make the body's organs work properly. Without good nutrition and stamina, it will be difficult for you to concentrate and carry out your daily activities. Not only that, a healthy breakfast is also useful for maintaining blood pressure, preventing an increase in cholesterol levels, and maintaining body weight. Don't get full Many people think that foods that are good for eating at breakfast are foods that contain refined carbohydrates, such as cereal or white bread. However, this assumption turned out to be wrong. Eating refined carbohydrates can act