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Loss of appetite can have a serious impact on health, especially if you are experiencing weight loss. To overcome this problem, you can increase appetite by starting to choose food intake and regulate your daily diet. Loss of appetite can be caused by various factors, such as anxiety, depression, or side effects of using certain drugs. If you continue to lose your appetite, until your body weight is always less than ideal and never goes up, your confidence can decrease and the risk of health problems will increase. Note Patterns Daily Eating One way to increase appetite and increase body weight is to pay attention to your daily diet. Below are some things that must be considered in regulating the daily diet: Never leave breakfast Breakfast with a healthy menu can help increase appetite and weight. Breakfast can trigger a thermogenesis effect in the body, so you can burn more calories a day. The more calories burned, the greater your appetite.

It's late at night , but stomach feels rumbling ? Or are d i last office hungry whack, but lunch time is still long ? Want to eat snacks, but fear being fat ? Don't panic or confused, You can outsmart it by mem create snacks yourself . Snacks between work hours or late at night can be a hunger before the main meal or before going to bed. But be careful, if it's not wise to choose the ingredients, snacks can backfire which frustrates your diet. Practical and Easy to Make Healthy Snack Ideas Now it's time to take smart steps by choosing and preparing your own snacks. Besides not fattening, the following snacks can be a source of nutrition for the body: Nuts Various types of nuts, such as almonds, peanuts, and cashews, are rich in protein and fiber, and can be a snack that is easy to carry everywhere. Edamame and young soybeans can also be a refreshing choice. One cup of edamame contains 17 grams of p

Perfume is an important item in supporting appearance and enhancing one's confidence. However, some people can experience fragrant oil allergic reactions , such as headaches, sneezing, and skin rashes. This reaction is triggered by contact with perfume, either because of inhaling the aroma or due to direct exposure to the skin. The medical rules refer to such conditions as perfume perfumes, or conditions of hypersensitivity to perfume and ingredients contained in perfume. There are at least 5,000 different fragrances in use today, and more than 2 million people are affected by this. Not only perfume, you are also likely to experience allergic reactions or sensitive to fragrances that are around, such as cosmetics, hair spray , shampoo, bath soap, facial washing soap, detergent, and air freshener . For perfume itself, a study tries to examine the content of various perfume products. The result is found about 10 chemicals associated with allergic reactio

There are about 8 percent of babies suffering from cow's milk allergy. One type of food allergy occurs because the body's immune system reacts to the protein content found in cow's milk. Then, what are the symptoms and how do you overcome them? The medical conditions, lifestyle, or lack of breast milk sometimes make mothers unable to give breast milk to their babies, until finally the choice falls on formula milk. But if a child is allergic to cow's milk, he will not be able to consume regular formula. The following are some symptoms and signs of a child having cow's milk allergy. Cow Milk Allergy Symptoms in Children To find out if Your Little One is suffering from cow's milk allergy, try checking his condition after drinking milk. If after consuming cow's milk his face looks red, a rash, vomiting, diarrhea, runny eyes, stuffy nose, wheezing, or shortness of breath appear, you should be suspicious that Little One suffers from cow's milk a

Many Asian people have used sesame oil to cook. Besides having a distinctive aroma and taste, it turns out oil sesame also has health and beauty benefits . Sesame oil is a vegetable oil derived from sesame seed extract. The famous oil nicknamed " q ueen of oilseed " because of its high resistance to oxidation, is believed to provide a number of health and beauty benefits to the skin. Sesame oil contains monounsaturated and polyunsaturated fatty acids which contain oleic acid, palmitic acid, and linoleic acid. This oil also contains vitamin E, vitamin K, and two forms of antioxidants called sesamin and sesamol. The saturated fat content in sesame oil is also low. Benefits of Sesame Oil for Health The use of sesame oil as an alternative material that has long been carried out by Asian people is not without reason. Some of the benefits of sesame oil for health are summarized below, namely: Reducing high blood pressure The benefits of

Not as simple as it seems, the anatomy of human skin consists of several layers with their respective functions. In order to function optimally, the skin needs nutrient intake. Anything? Come see in the following review! Skin is one of the largest organs in the human body that covers almost the entire surface of the body. The skin has various functions, one of which is protecting the muscles, bones and internal organs. In addition, the skin also functions to protect the body from germs, viruses, exposure to chemicals, maintain fluid and electrolyte balance, help synthesis of vitamin D, and keep body temperature stable. Skin Layers Although rare realized, the skin is a dynamic organ that constantly changes as long as a person lives. The layer that is on the inside will replace the entire outer layer without realizing it. The skin thickness of each person is different, depending on gender, age, and also other factors such as certain medical conditions. In general, men

If the ear feels uncomfortable, hurts, cans n gung, and the liquid comes out, it could be because your eardrum is ruptured. Infections and injuries are some of between the causes. But don't worry, there are several medical steps to overcome them. The eardrum is a thin membrane that separates the outside of the ear and the middle of the ear. The eardrum or also called the tympanic membrane, will vibrate when exposed to sound waves. The vibration is then sent to the middle and inner ear to then be passed on to the brain. The eardrum also serves to protect the middle ear from bacteria, fluids, or foreign objects that are about to enter. Things That Can Cause Broken Ears Because of the thinness, this very important ear part is prone to damage , like torn or broken. The cause can be due to the following: Infections Common causes of ruptured eardrums, especially in children, are due to ear infections. Middle ear infections make fluid build up behind the eardrum

Nutritionists are specialists who are tasked with providing advice and information to patients about nutrition management and health problems, are involved in the diagnosis and treatment of health problems related to nutrition and nutrition. Nutritionists are special professions, namely people who are devoted to nutrition and have knowledge and/ or skills through a special education in the field of nutrition. Nutritionists are very important especially in regulating nutrition in special groups, including people with cancer, diabetes, kidney disease, or in pregnant women, as well as the community as a whole. Not only studying how nutrients are digested, absorbed, used, stored and excreted by the body, clinical nutrition science also studies the relationship between food and nutrients with health and nutrition-related diseases ( nutrition-related diseases ) both acute and chronic. In addition, nutrition science also studies its linkages with metabolic processes, in preventive

Dermatologists and genitals are specialists who handle various complaints and health problems related to skin and genitals. His educational background is general practitioners who have completed specialist education in the field of skin and genital health. To obtain a skin and venereal specialist degree (SPKK), a doctor must take a 7-semester skin and genital health study program, and a maximum of 11 semesters. Skin and genital health, also called dermatology and venereology, is the study of knowledge and clinical diagnostic and treatment skills (medical and skin surgery). Skin and genital specialists treat skin diseases (including hair and nails) and genitals, both in adults, children, and parents. Field of Dermatologist and Gender Work Clinically, the field of dermatology and venereology is divided into several divisions, including: Tropical infection dermatology This field focuses on tackling skin infections in the tropics. Some examples of diseases stu

There is an assumption that someone who routinely has intercourse becomes less likely to get sick. This is because the benefits of intimate relationships can not only strengthen partner intimacy, but also bring many health benefits. There are many positive reasons for a married couple to have sex more often. Apart from its nature as an activity to reproduce, having regular sexual intercourse is one way to have fun, maintain intimacy, while keeping the body in shape. height = "434"> Benefits of Intimate Relationships Let's look at various benefits intimate relationships below. Helps maintain the immune system Someone who has sexual intercourse has a relatively stronger body against germs, viruses, and bacteria that cause disease. A study even states that having sexual intercourse 1-2 times per week can regularly increase levels of antibodies that can protect the body from infection. However, if you have sex more than three times a week, levels of an

Straightening your body is not prohibited, from exercising diligently to reducing the intake of food that enters the body, aka diet. To reduce weight, there are various diets that can be chosen according to body condition. Both for health and appearance reasons, losing weight is a common thing that many people around the world do. To facilitate the loss of excess fat in the body, various diets or diets have been widely available. Do not be confused choosing from the many existing diets, adjust to your body's needs and abilities. Diet 5: 2 A 5: 2 diet is done by eating normally for five days then fasting for two days in one week. In addition to losing weight, this diet is claimed to increase life, improve cognitive function, and protect the brain from conditions such as dementia and Alzheimer's disease. This diet also protects the body from various diseases. According to one study, a 5: 2 diet can help reduce the risk of type 2 diabetes by increasing insulin sen

When a child is sick, it's natural that you are anxious and sometimes don't focus on what to do to care for your child. Come on, look again at what is needed and not to be done so that he can get well soon. Caring for a sick child needs special patience and calm, yes, Bun. Especially for infants and toddlers (under five years). Although only treated at home, but you also need to understand the right way to care for your child, and be aware of signs or symptoms that require immediate medical treatment. Things to Do The first thing you can do when caring for your little one who is sick is listening to your child's will. For example, if you want him to sleep in a room but the child wants to sleep on the sofa. Try to follow where he feels comfortable. In addition, you need to help your child rest comfortably to recover quickly, including by: Men place your child in a room with good air circulation Whether in a room or other room your child is treate

Dry and cracked lips can not only occur in adults, but also in children. Before causing any discomfort or further interference, y uk find out how to deal with it. Dry lips in children are sometimes difficult to avoid. This is usually caused by lack of body fluids or dehydration, licking habits, and too hot weather. Various Ways Me damp Lips The first thing you need to know about dealing with dry lips in children is to keep them moist and avoid dehydration. Here are some ways you can do to overcome a child's dry lips: Routinely drink water Familiarizing your child to drink water regularly is the first thing you can do to overcome dry lips. Routinely drinking water will make your child avoid dehydration and keep the skin healthy. Mother can also remind your child to drink water, before and after activities. Vegetable and fruit consumption To overcome dry lips on your child, you can also get used to eating vegetables and fr

Medical rehabilitation doctors are specialist doctors who play a role in helping restore the function of the body of patients suffering from disruption of body function or disability. This condition can be caused by injury, accident, or illness. With the help of medical rehabilitation doctors, patients are expected to have a better quality of life. Medical rehabilitation doctors can provide care to patients based on their medical history. There are various types of therapy that can be done to restore the physical and emotional health of the patient. Conditions Treated by Medical Rehabilitation Doctors There are various conditions that are handled by medical rehabilitation doctors. The following include: Patients who experience accidents and suffer injuries, so that they have limited body functions. Patients who undergo treatment for diseases that cause limb weakness, making it difficult to move or even experience paralysis, such as Patients suffering from chronic

Pregnant women try your best to maintain health. However, sometimes unconsciously there are a number of things that miss during pregnancy you know . Don't let this cause health problems. Taking vitamins for pregnancy and having adequate rest, are some examples of things that pregnant women often miss. If left unchecked, can have a negative impact on the health of the mother and fetus. Various Habits that Pregnant Women May Miss Pregnancy brings many changes that must be faced, ranging from hormonal changes to changes physical. For this reason, pregnant women also need to adjust their habits to compensate for these changes, so that pregnancy remains healthy. Because of the many habits that need to be adjusted, pregnant women can forget or even underestimate some of the things that are really important for keeping pregnancy healthy. The following are some things you might miss: Prenatal vitamin consumption Prenatal vitamins or pregnancy vitamins is

Gastroenterology specialists are doctors who have special expertise in treating a variety of disorders of the gastrointestinal tract, including disorders of the stomach, intestines, liver, pancreas, bile, to the rectum. At the hospital, a specialist gastroenterology belongs to the specialist department of internal medicine. To become a gastroenterologist, a general practitioner must underwent an internal medicine specialist and studied digestive health in the subspecialty of gastroenterohepatology (KGEH). The duration of specialist medical education taken varies, but generally 5-6 years. Disease Treated by a Gastroenterology Specialist In general, gastroenterology specialists handle health problems related to the process food digestion, absorption of nutrients, and digestive waste from the body. More specifically, there are several conditions handled by gastroenterology doctors, including: Gastric ulcers Gastric ulcers occur when a wound occurs on the stomach

Yoga has recently become one of the most popular sports. If previously yoga was more commonly known as a meditation sport, yoga is now believed to be able to burn calories to be considered good for preventing heart disease, joint pain, and fighting stress. Yoga is actually a sport of body and mind. The benefits of yoga not only help the body become fresher and fit, but can also help control stress and reduce feelings of irritability. Yoga has various types and movements. For those of you who are just trying yoga, maybe you will be a little confused about what type of yoga is right for you. All types of yoga can basically help you become more relaxed, eliminate body tension, and calm the mind. In order to get the desired results, you must choose the type of yoga that matches the purpose of doing yoga and your personal preferences. Maybe you can make yoga hatha, iyengar, and kripalu as a start, because this type of yoga has light movements. Benefits of Yoga Before

Anchovy is one of the food ingredients that are popular in Indonesian society. Although it has a small shape, but its health benefits are not as small as . Anchovy is one type of fish from the fish family anchovies . Although the size is only about 12 cm, the anchovy fish family has unique taste characteristics. This fish can be consumed with various types of processing, from salted fish to pickles in vinegar. Cheap and easy to obtain, making anchovy as a popular source of nutritious food in the community. Various Benefits of Anchovy for Health Some of the benefits of anchovy for health you need to know, namely: Rich nutrition that is good for health The benefits of anchovy cannot be separated from the nutrients in them. Anchovy is rich in protein, fat, calcium, iron and potassium. In addition, anchovy also contains phosphorus, magnesium, zinc , niacin , folate, vitamin A, and vitamin E. These various nutrients make the benefits of anchovy as one of the side dishe

TB does not only occur in the lungs, but can also occur in organs and other body parts. One part of the body that can get tuberculosis is the spine. Recognize the causes and symptoms of spinal tuberculosis, so that they can be avoided and not late to be treated . Tuberculosis (TB) is an infectious disease caused by the entry of Mycobacterium tuberculosis bacteria into in the lungs. But under certain conditions, this bacteria can spread to other parts of the body through the bloodstream. If that happens, a condition called extra-pulmonary TB or TB that occurs outside the lungs will occur. Spinal tuberculosis is also known by another name, TB spondylitis (Pott's disease). The spine that is most commonly affected by spinal tuberculosis is the spine in the lower thoracic area and upper spine. If the TB bacterium spreads to the adjacent vertebrae, infection can occur in the bearing between the two vertebrae, called the intervertebral disc. If this bearing is infected, then t

When the kidneys are not functioning optimally in removing trace substances from metabolism or reducing excess fluid in the body, this kidney function can be replaced by hemodialysis (dialysis). To better understand hemodialysis, see the following explanation . Hemodialysis or better known as dialysis procedure is the process of cleansing the blood of substances that are not needed by the body by using a special machine. Hemodialysis is needed if the kidney function in the body has been disturbed. In addition to cleansing the blood, this method can also help control blood pressure and balance the levels of vitamins and minerals in the body. Usually, this treatment procedure is used in patients with end-stage renal failure. How Hemodialysis Works The hemodialysis method can be done by inserting two needles into a vein in the arm. The two needles are attached to a flexible plastic hose that is connected to a blood purifier filter or dialyzer. Slowly, the blood is th