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Alternative tobacco products are increasingly being discussed. Various products have also started to appear, such as e-cigarettes or vapes, nicotine pouches, heated tobacco products, to snus. This product is said to have a lower hazard than cigarettes. What are the facts? Check out this article. Alternative tobacco products are considered to reduce exposure to chemicals that are harmful to health compared to cigarettes. Even so, the safety of alternative tobacco products and their side effects are still being investigated. The dangers of smoking to health The dangers of smoking to health are unquestionable. Many serious diseases lurk smokers, ranging from heart disease, stroke, to cancer. This does not only apply to people who smoke, but also to other people who inhale the smoke or are passive smokers. One of the most well-known natural ingredients in cigarettes is nicotine. This substance causes a sense of addiction or addiction, making it difficult for smokers to quit smoking.

Habbatussauda is widely known to increase endurance. Not only that, this type of herbal plant is known to have many other benefits that are also good for body health. Habbatussauda ( Nigella sativa ) or also called black cumin is a type of subtropical plant from the Middle East. The seeds have long been used as herbal medicine with the main benefit of increasing endurance. Well, these benefits are certainly very good for you and your family to maintain health during the pandemic. With a good immune system, you are less susceptible to bacteria, fungi, parasites, and viruses. The Benefits of Black Seed for Health Sea seeds contain a variety of nutrients, ranging from protein, fiber, iron, zinc , calcium, phosphorus, various vitamins, to various types of antioxidants, such as flavonoids, thymoquinone , and carvacrol . Thanks to its enormous nutritional content, there are various benefits that can be obtained from Black Seed, including: Strengthens the immune system As pr

Convalescent plasma therapy is one of the treatment methods currently being used to treat COVID-19 patients, especially those with severe symptoms. This treatment is known to increase the chances of recovery for COVID-19 patients. Convalescent plasma therapy is the provision of donor blood plasma or donations from patients who have recovered from COVID-19 (COVID-19 survivors) to COVID-19 patients In blood plasma, there are antibodies that appear as a response to the body when infected with a virus or bacteria, including the Corona virus. With sufficient antibodies, viruses or bacteria that cause disease can be eradicated. Aims of Convalescent Plasma Therapy The use of convalescent plasma for the treatment of a disease has been carried out for a long time. For COVID-19, various studies so far have proven that convalescent plasma therapy can be used as a treatment, especially in patients who experience severe symptoms. The benefits that can be obtained from convalescent pla

The use of valve masks or masks with ventilation is still an option for some people to protect themselves from exposure to the Corona virus that causes COVID-19. Is it true that this type of mask is effective in preventing the transmission and spread of COVID-19? Masks are one of the attributes of a health protocol that must be used by everyone when traveling out of the house or caring for sick people. There are various types of masks that can be used, ranging from surgical masks, cloth masks, and N95 masks. However, some people still choose to wear masks that are equipped with valves or ventilation. The reason is, in addition to having a good model, this type of mask is more comfortable to breathe. Effectiveness Mask with Valve or Ventilation Some global health institutions, such as the CDC and WHO, do not recommend valve or ventilated masks for use in daily activities. This mask is commonly used by workers in the industrial sector, because the valves or vents are ab

In addition to being used to reduce fever and pain, there is news that paracetamol is thought to be able to treat a broken heart. Actually maybe, no , anyway, paracetamol has such properties? To find out the answer, see the following article. Paracetamol ( acetaminophen ) is the most commonly used febrifuge and pain reliever to treat fever, toothache, headache, muscle aches, and joint pain. This drug is sold freely in pharmacies or drug stores and can be obtained without a doctor's prescription. In addition to being able to relieve fever and pain, several studies have also stated that paracetamol can be used to treat heartache or psychological "pain", for example due to rejection or stress reactions. What are the facts? The Truth of Paracetamol to Treat a Broken Heart Research shows that pain, both physically and mentally, is processed in the same part of the brain, namely in a part of the forebrain called the anterior cingulate cortex . Through these data,

Doomscrolling or doomsurfing is a term to describe someone who constantly browses social media for bad news. This phenomenon is often encountered during pandemics, such as the COVID-19 pandemic. Reading bad news often creates feelings of anxiety and fear. Even though it's worrying, the perpetrators of doomscrolling do not stop and instead become more curious and find out more about the information. In fact, if left unchecked, this habit can actually have a negative impact on health, both mentally and physically. Doomscrolling can happen because someone wants to find out more about the issues being faced, such as the COVID-19 pandemic. This is actually a natural thing to do, but it can also be dangerous if you overdo it. In addition, doomscrolling or doomsurfing is also known to be more at risk for someone with certain mental disorders, such as anxiety disorders, panic disorders, PTSD, OCD, and phobias. social. Know the Impact Doomscrolling Not a few people feel

Some parents think that sweet foods can cause children to cough. For this reason, many parents forbid their children to eat sweet foods, such as candy, chocolate, donuts, or ice cream. Actually, sweet foods can cause a child to cough, can't they? Sweet foods are liked by almost all children. This taste is indeed more easily accepted by their tongue, compared to various other flavors. In fact, some children may experience addiction or sugar addiction due to eating too many sweet foods. Facts Sweet Foods Can Cause Children Cough Before linking coughs and sweet foods, Mothers need to know in advance what a cough is. Actually, coughing is not a disease. Coughing is the body's natural response or mechanism to expel mucus or foreign objects, such as germs, viruses, or dust, that enter the throat and respiratory tract. In addition, coughing can also occur when someone inhales cigarette smoke or pollution. Based on this explanation, foods that contain sugar are not the main caus

Wrong choice of partner can make your marriage fall apart. Instead of being happy, you and your partner can actually fight often. So, so as not to regret later on, you should avoid the following types of couples, because they may not be suitable to be the head of the household. Marriage is a sacred relationship between two people who love each other. In addition to love, the character of the couple is also important to create a romantic and lasting relationship. Even if you've known him for some time, it's not a guarantee that your marriage will be happy, you know . These are the Types of Couples to Avoid Marriage is not always happy like a fairy tale. There are times when your marriage will have ups and downs, really. However, this relationship can last a long time, if you go through it with the right person. Before saying the sacred promise, there are several types of partners that you should avoid, including: 1. Grumpy and rude Marrying a man who gets angry e

Some pregnant women believe that drinking coconut water during pregnancy can make babies born clean and white. Because of this assumption, not a few pregnant women start regularly consuming coconut water from the beginning of pregnancy. The question is, is this hereditary information true? The sweet and refreshing coconut water is certainly liked by many people. Pregnant women may be one of them. Not only does it taste delicious, coconut water also contains important nutrients needed by the body, including carbohydrates, sugar, protein, sodium, potassium, magnesium, calcium, zinc, B vitamins and vitamin C. Facts about drinking coconut water during pregnancy and its relation to baby's skin The notion about the benefits of drinking coconut water during pregnancy can make babies born clean and white is a myth. So, you don't have to believe. The reason is, whether or not a baby's skin is white is not caused by the food and drink that pregnant women consume. The colo

Has a sweet and delicious taste, making durian fruit loved by many people. However, when pregnant, many women consider this fruit as an "enemy". This is because eating durian while pregnant is said to harm the fetus. Is that true? There are many pregnancy myths circulating, one of which is that eating durian while pregnant can harm the fetus because it can cause miscarriage, especially during the first trimester. Because of this assumption, some pregnant women stay away from durian fruit and do not eat it at all until the day of delivery arrives. This is a Fact of Eating Durian While Pregnant Actually, eating durian while pregnant is not a bad thing. prohibited. So far, no research has been found that confirms this assumption. As long as it is consumed in normal amounts, eating durian fruit during pregnancy will not harm the health of the pregnant woman and the fetus. In fact, consuming this fruit during pregnancy can actually provide health benefits, such as supporting

There are many benefits of music for children. Besides being able to give peace to children and raise their spirits, a collection of these tones can also provide many extraordinary benefits for the health and development of children, you know . Almost everyone loves music, including children. Consciously or not, music is very close to everyday life. Through television or gadgets , everyone can listen to music easily. Music has an important role in the growth of children, even long before the little one is born, Bun. Music is known to have a positive impact on fetal development, if it is often played with music. Even after birth. Music still provides tremendous benefits for children. The benefits of music for children Here are some benefits of music for children that you need to know: 1. Intelligent brain Regular listening to music can provide good benefits for children's brain health and function. When listening to music, brain cells will be more active. Research shows tha

Have you ever seen turmeric with a blackish inside? Although black turmeric is not as popular as yellow or white turmeric, there are many health benefits of black turmeric, you know . In addition to preventing infection, black turmeric is also useful for reducing the risk of getting cancer. Turmeric, including black turmeric, is still included in the ginger family so that its shape looks similar to ginger. Black turmeric has a brown skin surface with dark purple flesh. This rhizome type plant with the Latin name Curcuma caesia Roxb is also known as kali haldi and has been used as traditional medicine in several countries, including Southeast Asia. Black turmeric contains camphor, ar-turmerone , (Z)-ocimene , ar-curcumene , 1 ,8-cineole , elemene , borneol , and bornyl acetate . The similarity between yellow turmeric, white turmeric, and black turmeric is that they both contain the chemical compound curcumin which is very good for health. Black Turmeric Benefits for Health Ther

While self-isolating at home, you need to boost your immune system so you can recover quickly. There are many ways to increase immunity during self-isolation, from eating healthy foods to consuming herbal ingredients. The number of COVID-19 cases in Indonesia continues to increase, especially after the Delta variant of the Corona virus entered Indonesia. . The public is finally advised to tighten health protocols and avoid activities outside the home as much as possible, unless there is an urgent need. Amid the increasing number of cases, the public's interest in getting the COVID-19 vaccine has also increased, and this of course has a good impact . The reason is, although it cannot prevent someone from contracting COVID-19, giving the COVID-19 vaccine has proven to be effective in preventing the appearance of severe symptoms due to this disease. Meanwhile, people who are infected with COVID-19 and experience mild symptoms or without symptoms are advised to self-isolate. Self-

Skin disease on the feet can be caused by various things, ranging from irritation, allergic reactions, to infections. Some of these diseases are mild, some are serious. The treatment also varies depending on the underlying cause. Skin diseases on the feet can cause symptoms in the form of pain and redness, as well as cracked and peeling skin on the feet. Generally, these complaints are mild and self-limiting. However, you need to be careful if skin diseases on the feet do not go away or even get worse. Types of Skin Diseases on the Feet that You Need to Know There are Some of the most common skin diseases on the feet include: 1. Athlete's foot Athlete's foot or water flea is a skin disease caused by a fungal infection. This disease is usually experienced by those who often spend time in wet and humid environments, such as swimmers, or who like to do saunas. Complaints that can arise due to water fleas are red rashes on the soles of the feet, cracked skin. -cracked, an

Many people assume that a torn hymen only occurs due to sexual intercourse. This assumption is clearly wrong, because there are various causes of a torn hymen other than having sex. The hymen is a thin and elastic layer of tissue that is located around the lips of the vagina (vulva) and inside the vagina. The hymen will change with age. This change begins to occur when a girl goes through puberty or adolescence. When it comes to puberty, a woman's hymen tends to be thicker and more elastic than before. An intact hymen normally has the shape of a small donut with a small hole in the middle. However, when the hymen is scratched, it stretches wide and does not completely cover the vaginal opening. This term is often considered a torn hymen. Causes Hymen Torn The stretching of the hymen is common due to sexual penetration. However, many women also have torn hymen, even though they have never had sex. There are several things that can make the hymen tear apart from sexua

sweet condensed is a product that has long been known in Indonesia. This product can not only be processed into various types of delicious dishes, the sweet thick calorie content can also support you and your family's activities. You are certainly familiar with sweet thick. This processed product is often used as a mixture of various foods and beverages, such as fruit salad, mixed ice, or juice, to make the dish taste more delicious. Not only delicious dishes, sweet thick calorie content can also provide energy for the body. Sweetened condensed are available in various packages, such as cans, pouch , and sachets . The Body's Daily Calorie Needs According to the Food and Drug Administration (BPOM), the average adult needs about 2,150 kcal per day. However, calorie needs may vary for each person, depending on gender, age, weight and height, as well as daily activities. Calories can be obtained from macronutrients, namely carbohydrates, protein, and fat, which can be obtain

Cervical erosion is a condition when cells and tissues that should line the inside of the cervix or cervix, grow on the outside of the cervix. This condition can cause the cervix to appear red and inflamed. However, most cases of cervical erosion do not cause symptoms. Cervical erosion or also known as cervical ectropion is quite common in women who are entering the fertile period. This condition is usually harmless and is not a sign of any disease, such as cervical cancer. Even so, if you have bothersome symptoms, such as pain or discomfort in your lower abdomen, pain during or after sex, or vaginal bleeding, you should still have this checked. see a doctor to determine what the cause is. Causes of Cervical Erosion The most common causes of cervical erosion are hormonal changes and increased estrogen levels. This condition generally occurs in women during puberty, pregnancy, or has taken birth control pills containing estrogen. Not only that, some cases of cervical erosion ca

There are various ways to increase endurance during a pandemic. In order for your body's immunity to be strong to fight germs that cause disease, including the Corona virus, all these methods need to be done consistently and can't just rely on one way. The COVID-19 pandemic situation has made many people stressed, panicked, and worried excessively. Careful. This can affect immunity and make the body more susceptible to disease Especially with the development of the Corona virus, which continues to mutate and produce new variants, such as the Alpha, Beta, Gamma, Delta, Lambda, and Kappa variants. Some of these variants are known to be more contagious and can cause more severe symptoms. Therefore, the public is advised to be more vigilant. In addition to implementing health protocols, you also need to increase your immune system so you can ward off Corona virus infection. Various Ways to Increase Endurance Here are some ways that need to be done to increase endurance

Anosmia is the loss of the sense of smell. To overcome this, there are several ways to restore the sense of smell lost due to anosmia. This method is easy and practical, so you can do it yourself at home. Anosmia occurs when the sense of smell cannot smell something, such as the smell of flowers or strong odors. There are several causes of anosmia, ranging from nasal congestion due to a cold, nasal polyps, to COVID-19. In people with colds, anosmia generally goes away when the cold subsides. Meanwhile, in patients with COVID-19, anosmia will last a little longer and can be overcome by doing several ways to restore the sense of smell, ranging from smell training to giving medication. How to Restore the Sense of Smell Due to Anosmia Anosmia may subside on its own within weeks or months and some are permanent. However, there are several ways to treat anosmia that you can try at home to restore your sense of smell more quickly, including: 1. Olfactory training Olceral training is p

A cystectomy is a surgical procedure to remove the bladder. Removal can be done in whole (radical) or in part. This procedure is often performed to treat advanced bladder cancer. The bladder is an organ that holds urine in the body before it is finally excreted. A cystectomy is generally performed if the cancer has grown to reach the muscle layer of the bladder. However, this procedure can also be performed to treat other conditions that affect the bladder and urinary system. Cistectomy or cystectomy is of two types: Partial cystectomy Partial cystectomy is performed by removing part of the bladder and repairing part of the other. In this procedure, the lymph nodes near the tumor will also be removed to check for any spread of cancer outside the bladder. Radical cystectomy Radical cystectomy is performed by removing the entire bladder and some of the surrounding lymph nodes. In men, this surgery also includes cutting the ducts that carry sperm (vas deferens) and removing the