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Showing posts from July, 2022

Seriously! Monkeypox has been declared a global health emergency

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Monkey smallpox has now been declared a global health emergency by the World Health Organization (WHO). The changing status of this disease should be watched out for by the entire world community, including Indonesia. Monkeypox is actually not a new disease. This disease has been known since 1970. Initially, the disease caused by infection with the monkeypox virus was transmitted from animals, such as monkeys, squirrels, mice, and dogs, to humans. Transmission occurs through bites, scratches, or direct contact with body fluids or blood of infected animals. This disease can be transmitted between humans if splashes of saliva from monkeypox sufferers get into the eyes, nose, mouth, or skin wounds of others. In addition, pregnant women can also transmit this virus to the fetus through the placental bloodstream Monkeypox Global Health Emergency The WHO's decision to declare a global health emergency for monkeypox is based on a number of reasons. Since the discovery of the

8 Ways to Clean the Lungs Naturally and Easily

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Who would have thought that the lungs could actually be cleaned, you know . If you don't know it, there are various ways to clean the lungs that can be easily done. That way, you can also avoid lurking respiratory diseases. There are various things that can cause the lungs to become dirty and unhealthy, including cigarette smoke, dust, toxic substances, and viruses and bacteria. These particles can enter the lungs when you breathe contaminated air. Actually, the lungs are organs that can heal and clean themselves of dirt particles. However, if exposure to particles is too much or too frequent, it can interfere with its function. Therefore, there is nothing wrong if you try various ways to clean the lungs so that these organs remain healthy and function optimally. Different Ways to Clean the Lungs There are several ways to clean the lungs that you can try, namely: 1. Quit smoking Smoking habit in the long term can cause inflammation and cell damage in the lungs tha

6 Cholesterol Drugs to Lower High Cholesterol

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Cholesterol drugs are usually used when lifestyle improvements alone don't work to reduce high cholesterol levels in the body. O This drug consists of various types and the administration needs to be adjusted to the condition of the sufferer. Lifestyle changes, such as eating a healthy diet and exercising regularly, are sometimes not enough to lower high cholesterol. In fact, high cholesterol levels can actually trigger cardiovascular disease, hypertension, and even kidney disease Therefore, to make cholesterol levels return to normal and prevent various complications from high cholesterol, doctors will give cholesterol drugs to sufferers. Different Types of Cholesterol Medication In addition to lowering cholesterol, some cholesterol medications can also lower bad fats (LDL) or triglycerides and increase good cholesterol (HDL). Usually, doctors only give one type of cholesterol medication. However, in certain cases, the doctor will also give a combination of two types of

Here are 6 causes of swollen eyelids that you need to know

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There are various causes of swollen eyelids. Although generally harmless, this condition often causes discomfort because it is not accompanied by other complaints, such as itchy eyes, red eyes, gritty sensation, and even pain in the eyes./span> eyes. Swollen eyelids are generally associated with inflammation or infection of the eye. Swelling usually gets better on its own within 1–2 days, but some will only heal after a few weeks. Causes of Swollen Eyelids As previously stated, there are various causes of swollen eyelids, including: 1. Allergic conjunctivitis If you complain of swollen eyelids accompanied by red, watery, and itchy eyes, it could be an allergy. This condition is also known as allergic conjunctivitis Allergies in the eye can arise due to contact with allergens or substances that trigger allergic reactions for sufferers. These substances can be in the form of dust, pollen, animal hair, and even glue that is applied during the eyelash extension procedur

Drinking Coffee on an Empty Stomach, Is It Dangerous?

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Coffee is one of the most consumed beverages in the world. For some people, coffee is even used as the first intake in the morning before eating food. However, is drinking coffee on an empty stomach safe for health? Drinking coffee in the morning can indeed bring various benefits to the body, such as improving mood and energy. In addition, drinking coffee can also help dispel drowsiness. These benefits are the reason why some people consume coffee in the morning, including on an empty stomach. Facts About Drinking Coffee on an Empty Stomach Drinking coffee on an empty stomach is often associated with the risk of several health problems, such as: Causes indigestion Drinking coffee on an empty stomach is considered to cause digestive disorders, such as nausea, heartburn, ulcers, and even irritable bowel syndrome (IBS). This is thought to be caused by the bitter taste of coffee which can stimulate the production of stomach acid. When there is no food, stomach acid is beli

Rarely Known, These are the Benefits of Cooking for Mental Health

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In an era of convenience like now , cooking your own food has often been replaced by buying food from home from outside. In fact, there are many health benefits of cooking , and mental health is no exception. In general, cooking your own food is better known for its physical health benefits, such as lowering the risk of obesity and diabetes. In fact, it's not just for physical health, there are also many benefits of cooking for mental health, you know. The Benefits of Cooking for Mental Health The following are some of the mental health benefits of cooking that you can get: 1. Increases self-confidence Increasing self-confidence is one of the mental health benefits that you can get from cooking. You see, from cooking activities, you can produce something real and can be enjoyed by others. From this, a sense of satisfaction and self-confidence will arise, so that self-esteem or self-esteem can also increase. 2. Become a means of socializing Cooking can also

Know How To Clean The Right Make Up Brush

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Are you one of those people who use make up every day? If so, means you need to clean your make up tools, including brushes or sponges, regularly so as not to experience skin problems due to the use of dirty make up equipment . Basically, all make up equipment that directly touches the facial skin, such as brushes, sponges, or beauty blenders, must be cleaned regularly. Experts recommend cleaning make up equipment every 7–10 days. If not cleaned regularly, makeup up equipment can store various impurities, such as make up residue, dead skin cells, and dust. If used on facial skin, dirty make up equipment can increase the risk of various skin problems, such as acne. How to Clean a Brush Make Up To avoid the risk of skin problems due to using a dirty make up brush, you need to know the right way to clean it. Below are some brush cleaning steps that you can try: 1. Collect brushes to be cleaned Before cleaning it, the first thing you need to do, of course, is

Recognize 3 Ways to Treat Prolonged Diarrhea

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There are various ways to treat prolonged diarrhea, from setting the right diet to the use of medical drugs. This condition needs to be treated immediately because it can cause dehydration which can be fatal. Diarrhea is a condition when the stool becomes liquid and the frequency of defecation increases by 2 or more times a day. If it occurs continuously for 2-4 weeks, then this condition is also known as prolonged or chronic diarrhea There are many causes of prolonged diarrhea. However, this condition is generally experienced by people who suffer from lactose intolerance, inflammatory bowel disease, HIV/AIDS, chronic infections caused by parasites, or cancer in the digestive tract. If not treated properly, various causes of chronic diarrhea can lead to serious complications, such as dehydration, nutritional deficiencies, and even brain or kidney damage. Therefore, this condition requires immediate medical attention. Various Ways to Treat Prolonged Diarrhea Treatment of pr

5 Causes of Bumps on Vaginal Lips that Need to be Watched

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Bumps on the lips of the vagina can be caused by a variety of things, from genital warts to hair that grows into the skin. Although it looks harmless, some types of lumps that appear on the lips of the vagina you need to be aware of, especially if accompanied by other symptoms. Lumps on the lips of the vagina or labia are common during childbearing years or with age. However, these lumps can also be a sign of a serious illness that must be treated immediately. In addition, lumps on the lips of the vagina also often cause discomfort or pain, especially when moving, urinating, or having sex. Various Causes of Bumps on Vaginal Lips The lips of the vagina have an important role in the reproductive system, namely protecting the clitoris and the inside of the vagina. Therefore, it is important to always maintain the health of the female area. If you feel a lump on the lips of the vagina, here are some possible causes: 1. Bartholin's cyst A lump on the lip of the vagina c

Don't Miss These 5 Benefits Of Pomfret Fish

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Behind the relatively affordable price, there are various health benefits of pomfret that you can get. Various nutritional content in it is known to be good for maintaining bone health to lose weight. In addition, pomfret can also provide other health benefits. Its sweet and savory taste makes pomfret as one of the freshwater fish that many people are interested in. Moreover, this one fish is relatively cheap and easy to find. Not only that, pomfret also has a variety of nutritional content that is beneficial for the body Various Benefits of Pomfret Fish for Health The nutritional content of pomfret is not inferior to other types of freshwater fish. In 100 grams of pomfret there are 91 calories and various nutrients, such as calcium, potassium, phosphorus, zinc, vitamin A, vitamin B2, and omega 3 fatty acids. Thanks to the variety of nutritional content, pomfret can provide various benefits for the health of the body. The following are some of the health benefits of pomfret:

4 Choices of Vitamins for Stomach Acid Sufferers

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In addition to taking medication and changing diet, there are several choices of vitamins for people with stomach acid. This vitamin intake can be met through the consumption of certain foods or in the form of supplements Acid reflux disease or GERD occurs when stomach acid rises up into the esophagus. This condition can cause symptoms in the form of a burning sensation in the chest, a bitter taste in the mouth, and difficulty swallowing Treatment of acid reflux disease is generally in the form of antacid drugs or proton pump inhibitors. In addition to taking medication, vitamins for people with stomach acid are also considered good in relieving and preventing GERD symptoms Various Vitamins for Stomach Acid Patients There are several vitamins for people with stomach acid, including: 1. Vitamin B One of the vitamins for people with stomach acid is vitamin B. You can get this vitamin through the consumption of supplements or a variety of foods containing B vitamins, such as

Do This Way To Improve Sleep Quality, Come On!

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The quantity and quality of sleep that is not maintained can cause various health problems, both physical and mental health. Therefore, if you find it difficult to sleep every night, it's time for you to apply the ways to improve the quality of sleep described in this article. Sleep is part of a healthy lifestyle that must be fulfilled every day. Generally, adults need 7–9 hours of sleep and children need 9–13 hours of sleep per night. However, when a person leads an unhealthy lifestyle, is stressed, anxious, or has a chronic illness, he may have trouble sleeping or his sleep quality has decreased. If it goes on continuously, this sleeplessness will make the body lack energy, have difficulty concentrating, decrease the immune system, and disrupt brain function. Tips to Improve Sleep Actually, what is poor sleep quality like, huh? Well , sleep quality can be said to be not good when it takes you more than 30 minutes to fall asleep after trying to sleep and wakes up fre

Recognize the characteristics of obesity in dogs and the various health risks that lurk

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Fat dogs do look more adorable. In fact, it can be a sign of obesity in dogs. If left unchecked, obesity can endanger the health of your beloved dog. Therefore, it is important to know the preventive measures. Obesity is a condition when the body has excess fat tissue, so that body weight increases well above the normal range. Not only in humans, this condition can also occur in pets, including dogs. The ideal body for every dog ​​is actually not the same. This is because the ideal weight criteria for dogs can vary depending on breed, gender, and age. The ideal weight for small dogs like Pomeranians , Terriers and Beagles , as opposed to large dogs like Golden Retriever , Labrador Retriever , and Saint Bernard . In addition, several other factors such as overeating, lack of movement, a history of neutering, and certain diseases can also cause your dog to become obese. Features of Obesity in Dogs A dog can be said to be obese when its body weight is 10–20% above its ide

6 Choices of Fruits that are Safe for Stomach Acid

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Patients with stomach acid disease must be selective in choosing food, including fruits. Fruits that are safe for stomach acid are fruits that are not too acidic, such as bananas, coconuts, melons, watermelons, or avocados. The production of acid in the stomach can be influenced by several factors, one of which is the food consumed. Consumption of citrus fruits, such as oranges and lemons, can trigger an increase in acid production in the stomach, so it is not recommended for people with acid reflux disease (GERD). In addition, highly acidic fruits can also irritate the lining of the stomach and esophagus. This will worsen the symptoms of acid reflux disease, such as nausea and vomiting, heartburn , chest pain, and difficulty swallowing. However, you don't need to worry because there are still many fruits that are safe for stomach acid that can be included in your daily healthy diet. Various Fruits that are Safe for Stomach Acid Fruits that are safe for stomach acid a

5 Effective Ways to Prevent Clogged Pores

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Clogged pores are a common skin problem. This condition can trigger the appearance of acne that interferes with appearance. To prevent clogged pores, you can do regular exfoliation to choose beauty products that are labeled noncomedogenic . Pores are small holes in the skin that expel oil and sweat. Clogged pores can occur when dead skin cells, oil, and dirt get trapped in the skin. In addition, clogged pores can also be caused by exposure to pollution, a humid environment, or the use of certain drugs that affect the production of oil glands in the skin. Clogged pores can lead to the appearance of blackheads or whiteheads and acne. To prevent clogged pores, make sure you avoid the contributing factors and lead a healthy lifestyle. How to Prevent Clogged Pores Clogged pores are most common in teenagers and adults, as well as those with a family history of similar skin complaints. However, that doesn't mean there isn't a way to prevent it. Here are some steps you ca

Know the Causes of Acute Kidney Failure and its Treatment

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Acute kidney failure occurs when the kidneys stop working suddenly. This condition can be caused by various things, such as reduced blood flow to the kidneys. However, with proper treatment, the kidneys can return to normal function. In acute renal failure, kidney function can be lost partially to completely lost. This condition occurs when the kidneys suddenly lose their ability to filter excess salt, fluid, and waste from the blood. If not filtered, these substances will accumulate in the body and cause various health problems. Typically, acute kidney failure occurs as a complication of serious illnesses, such as heart failure and diabetes. This condition can also occur in patients who receive treatment in hospital, especially in the ICU. Symptoms of Acute Kidney Failure Symptoms of acute kidney failure appear depending on the the severity of the condition. Following are the various symptoms of acute kidney failure: Decreased amount of urine Swollen legs due to excess body f

Here's How To Treat Cavities You Need To Know

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Tooth decay is a common dental problem. To overcome this, there are several ways to treat cavities that can be done according to the severity of the condition. This treatment needs to be done to prevent complications, such as tooth abscess or tooth fracture. Tooth decay can happen to anyone. However, some conditions can increase the risk of cavities, such as eating too many sugary foods and drinks, experiencing dry mouth, poor dental hygiene, suffering from acid reflux disease, or having a family history of cavities. The condition of cavities is usually accompanied by several symptoms, ranging from bad breath, toothache, to sensitive teeth. If not treated properly, cavities can lead to infection or even tooth loss. Therefore, how to treat cavities, both naturally at home and medically, is important. How to Treat Cavities at Home If the cavities are still in their early stages and are not severe, the treatment can be done at home. Home remedies are carried out to replace the

4 Ways to Overcome Diarrhea after Eating Spicy

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Eating spicy food can cause diarrhea, especially in people with sensitive stomachs. There are many ways to treat diarrhea after eating spicy food, from eating certain foods to taking diarrhea medicine. Consuming spicy food can increase appetite and increase the body's metabolic processes. However, if you have a sensitive stomach, eating spicy food may cause stomach upset and diarrhea. Well , there are some easy ways that can be done to treat diarrhea, especially for people who like to eat spicy food but have a sensitive stomach. The Reasons Diarrhea Can Occur in People Who Have a Sensitive Stomach Diarrhea after spicy food usually occurs if you eat a lot of spicy food or if you have a sensitive stomach. Diarrhea after eating spicy food is generally triggered by an active compound called capsaicin. The compounds that give these foods their spicy taste can irritate the lining of the digestive tract. This condition is considered a danger signal by the body. To protect

Tracing the Effectiveness of Lung Cleansing Drinks

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Consuming a lung-cleansing drink is thought to protect the respiratory organs from damage caused by exposure to cigarette smoke and pollution. However, before you decide to consume a lung cleansing drink, first know the facts in this article. Lung cleansing drinks are herbal drinks that are considered good for routine consumption, especially for those of you who are often exposed to cigarette smoke and air pollution or have certain respiratory problems, such as asthma. Consuming a lung cleansing drink is even believed to be able to treat lung damage that has occurred for years. Types of Lung Cleansing Drinks and Their Effectiveness In general, lung cleansing drinks are made from natural ingredients that you can easily find. Here are some lung cleansing drinks: 1. Green tea A study shows that drinking 2 cups of green tea every day is beneficial to help maintain lung health and reduce the risk of developing lung cancer. This is because green tea contains antioxidants th

5 Choices of Toothpaste for Cavities

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Choosing toothpaste for cavities should not be arbitrary. The toothpaste must contain certain ingredients that are useful in preventing or treating cavities, and have been tested for effectiveness and safety. Tooth decay is a condition where the tooth is damaged due to the erosion of the outermost layer of the tooth (enamel). This dental problem is usually caused by plaque deposits on the teeth that are rarely cleaned. Cavities are quite common and can be experienced by children to adults. Tooth decay often causes pain or toothache. One treatment that you can do to treat this condition is to use toothpaste for cavities. This toothpaste can also prevent complications due to cavities, such as tooth abscesses How to Choose Toothpaste for Cavities Most of the toothpaste products on the market offer protection and prevention of cavities. In order not to be wrong in choosing toothpaste for cavities, here are some tips you need to know: 1. Contains fluoride Fluoride is the mos

5 Causes of Broken Nails and How to Treat It

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There are various things that can cause damaged nails, ranging from injuries, infections, to certain medical conditions. Although some cases of damaged nails are generally harmless, this condition must still be treated appropriately to prevent complications that may occur, such as loose nails to cellulitis. Broken nails is a nail problem characterized by changes in the color, shape, texture, or thickness of the nails, both in the fingernails and toenails. This condition can be treated in various ways, depending on the cause of your damaged nails. Various Causes of Broken Nails Here are some conditions or diseases that can cause damaged nails: 1. Injury Injury is a common cause of broken nails. This condition can be triggered by various things, from the habit of biting your nails (onychopagia) to pinching your nails, being hit by heavy objects, or being injured by sharp objects. Injury damaged nails can be treated in various ways, depending on your symptoms and the sever