MadicalTrick

There are not a few children who find it difficult to even eat rice. In fact, rice contains many nutrients that are beneficial for health. Well , if your baby is one of them, let's find out through this article whether not eating rice is harmful to children's health. Rice is the staple food for most Indonesian people. So it's natural that many people think that they haven't really eaten if they don't eat rice. Nutrition contained in rice is also quite a lot. In 100 grams of white rice, there are at least 180 calories, with about 40 grams of carbohydrates, 0.2 grams of fiber, 25 mg of calcium, 27 mg of phosphorus, 1 mg of sodium, 0.1 mg of copper, 0.6 mg of zinc, 0, 05 mg of vitamin B1 (thiamine), 0.1 mg of vitamin B2 (riboflavin), and 2.6 mg of niacin. So, is it safe for children not to eat rice? If your little one doesn't want to or is bored with rice, that's okay, Bun. This is safe how , as long as Mother continues to give him other foods that can r

Recently, the term husband stitch or husband's stitch is being discussed. The reason is, husband stitch is believed to increase husband's satisfaction during sexual intercourse after his wife undergoes normal delivery. Is it true? Come on , check the facts in this article! Husband stitch or daddy stitch is an extra stitch on the vagina after having a vaginal delivery. This suture was originally intended to make the vaginal opening smaller. However, it turns out that there is an assumption that husband stitch can also increase husband's satisfaction during sex. The Condition of the Vagina During Pregnancy and Childbirth When pregnant, almost all parts of the body will experience changes, including the vagina. As your pregnancy progresses, your vagina and labia will look more swollen or expand and feel fuller. This is due to increased blood flow and hormonal changes during pregnancy. The condition of the vagina will continue to change, even until you give birth lat

If you've never done journaling , it's better to start now , let's go ! Because, there are many you know benefits of journaling for mental health , m start from helping express feelings to deal with stress. Well, for a complete explanation of journaling, see this article , yes. Journaling is the activity of expressing ideas, thoughts, feelings, or emotions related to various events in life in the form of writing in books, typing on a computer, or through pictures. In journaling , you can also write a list of activities, dreams, goals, and even positive affirmations. Some people really like the process of journaling , because they feel it can give a sense of calm. The Benefits of Journaling For Mental Health As mentioned earlier, journaling is not just a fun activity or an activity that is done just because it's an trend . In fact, there are several benefits for mental health that can be obtained through this activity, namely: 1. Expressing feelings

There are still many you people who avoid taking a shower before going to bed at night. The reason, they believe if this habit can trigger various health problems. Me Is this assumption true? Let's check the facts in this article this! Bathing before bedtime or at night is associated with many myths. The myth that is quite inherent in society is that bathing at night is at risk of causing rheumatism. However, this assumption is not true. In fact, taking a shower before going to bed at night has benefits, you . Bath Safety Facts Before Bed Bath before going to bed at night, how . Various studies have proven, taking a shower before bed at night with warm water can speed up your sleep time by 10 minutes than usual and also make you sleep more soundly. Taking a 90-minute night bath before bed is known to improve blood circulation and lower body temperature. This will trigger the body to produce the hormone melatonin, so the body will feel relaxed and sleep can be faster and

Ginger tea is a good traditional drink in consumption pregnant women . Consuming ginger tea during pregnancy is known to relieve discomfort in the stomach that often appears during pregnancy . Well , to find out the full benefits and how to make it, see this article, let's ! Drinking tea during pregnancy is considered safe as long as it is consumed in reasonable amounts and processed in the right way. There are many types of tea that pregnant women can consume, ranging from green tea, oolong tea, black tea, to ginger tea. Of these types of tea, ginger tea is included in herbal teas that do not contain caffeine Here are the Benefits of Ginger Tea for Pregnant Women There are many benefits of ginger tea that pregnant women can get, including: 1. Overcoming morning sickness When experiencing morning sickness , the nausea and vomiting that pregnant women feel can interfere with and reduce appetite. To overcome this complaint, pregnant women can you consume ginger tea.

Smoking not only threatens the health internal organs of the body, but also the health of the skin. Toxins in cigarettes can cause skin to age faster and trigger various skin diseases. Even if you already have skin problems, smoking can make your symptoms worse, you know . Cigarette smoke contains thousands of harmful substances, including carcinogenic substances. Exposure to this substance in the long term can cause a number of health problems, such as lung disease, heart disease, to cancer. In addition, smoking can damage and cause various skin problems. This effect can not only be experienced by active smokers, but people who do not smoke but are exposed to cigarette smoke or passive smokers are also at risk of developing health problems on the skin. Impact of smoking for Skin The following are the various dangers of smoking on skin health that can occur: 1. Increases the risk of occurring premature aging Smoking can constrict blood vessels which makes the s

Egg freezing (oocyte cryopreservation) is a method used to maintain a woman's ability and chance to get pregnant at an advanced age. This method can be an option for women who have special health conditions or women who are not ready to get pregnant at childbearing age. Egg freezing or egg freezing is a medical procedure performed by removing eggs from the uterus, then freezing them and storing them in the laboratory. This frozen egg can later be thawed and then fertilized with sperm and implanted back in the uterus. When Egg Freezing Need to Do? Please note, a woman will be in her most fertile period at the age of 20-30 years. This is because at that age range, the egg is at its best quality. However, with age, the quality of egg cells will also decrease. This can make it more difficult for older women to get pregnant or have a high-risk pregnancy. To avoid these various risks, women of childbearing age who want to delay pregnancy, give birth, or have certain health

Making an Eid homecoming trip with a breastfed baby is not as difficult as one might think, how . Breastfeeding on the go can actually feel comfortable and enjoyable as long as Busui is well prepared and applies the right tricks. When traveling with a baby, breastfeeding directly from the breast is preferable to giving expressed breast milk or milk. formula from the bottle. Apart from practical reasons, breastfeeding from the breast is considered more hygienic and can be done at any time. Nevertheless, breastfeeding in public has its challenges. Not a few mothers are confused in determining a comfortable position for breastfeeding and feel afraid if seen by others. To overcome this, there are several breastfeeding tips on the move that Busui can apply. Tips on Breastfeeding While Traveling So that you can breastfeed safely and comfortably during your travels. homecoming trip, let's apply the following tips: 1. Practice breastfeeding in front of a mirror Breastfeeding in pu

Panthenol is one of the ingredients that can be found in skin care products . This active substance is reliable enough to make the skin moist and healthy. Not only that, panthenol is also beneficial for healthy hair and nails. Panthenol is a chemical compound that is a derivative of pantothenic acid or vitamin B5. Naturally, panthenol can be found in several types of food, such as meat, milk, eggs, avocado, and brown rice. In addition, panthenol can also be found in skin care products, cosmetics, hair and nail care products, and supplements. On product packaging, panthenol can be identified by other names, namely dexpanthenol , D - pantotenil alcohol , butanamide , alcohol analogues of pantothenic acid , or provitamin B-5. Many Benefits Panthenol Panthenol in skin, hair, and nail care products is considered a safe substance. When used on the skin, panthenol is naturally converted by the body into vitamin B5. Some of the benefits that can be obtained through its reg

After a warm-up and core movement, don't forget to cool down, okay? Because this cooling phase can reduce the risk the occurrence of injury and make the body return to normal. relax. Movement cooling also easy why to do . Cooling movements or cool down are generally in the form of stretching movements. If observed, the movement on cooling and warming up before exercise is not much different. The difference is, the cooling movement is slower and softer and less intense than the warm-up. This is Wo Cooling Benefits During exercise, the heart will beat faster than usual to increase blood flow and oxygen supply throughout the body. If the movements during the core exercise phase are stopped without prior cooling, the blood that accumulates in the limbs will flow more slowly. Well , this condition can cause dizziness, headaches, and even fainting. To avoid that risk, you need to cool off. By cooling, the blood flow will be smoother. This will also help restore the body to

Homecoming has become a tradition before Eid. Before going home, there are various preparations that need to be made to deal with unexpected things, such as a sick child. To anticipate it, know what causes children to get sick while going home and how to overcome them. Going home with family and children is certainly very fun, both by private vehicles, such as cars and motorbikes, as well as public transportation, such as buses, trains, ships, or planes. Whatever type of transportation mode you use when going home, make sure you have prepared various things, especially if the journey you are going through is quite far and takes a long time. This preparation is important to deal with various conditions that may occur along the way. One of them is a health problem that you and your little one can experience. Various Causes of Sick Children During Homecoming and Disease Compared to adults, children are more prone to getting sick when driving long distances, such as when goin

Overthinking is not only tiring, but can also interfere with daily activities. In order not to drag on, there is a way to overcome overthinking that you can try to do. That way, your activities throughout the day are not disturbed and your mental health is maintained. Overthinking is actually a common occurrence and can be experienced by anyone. People with this mindset often think about things excessively and are usually triggered by anxiety or insecurity. People who overthinking will definitely continue to feel worry because they are always thinking to find answers to all the questions they are thinking about. In fact, conditions like this can increase the risk of developing mental disorders, such as anxiety disorders Treats of Experiencing Overthinking As previously explained, overthinking is a condition that can happen to anyone and is usually not realized by the sufferer. Well, here are the characteristics of overthinking : Thinking over and over and over One of

The benefits of banana masks for the skin are very diverse, ranging from treating dry skin to preventing the appearance of wrinkles on the face. However, the use of banana masks can sometimes irritate the skin, so you need to pay attention to how to use it properly. The benefits of banana masks for the skin can be obtained thanks to the nutritional content in it. One of the nutritional content of bananas that is good for skin health is silica Silica is a natural mineral that the skin needs to stimulate collagen production. Besides silica, there is also potassium, vitamin A, vitamin B6, and vitamin C which are also useful for keeping skin healthy and well-groomed. Banana Mask Benefits The following are some of the benefits of banana masks that are a pity to miss: 1. Prevents the appearance of wrinkles on the face As previously stated, the silica content in bananas is beneficial for stimulating collagen production. Collagen is an important protein needed by the skin becaus

Baby food supplies during the Lebaran trip must be prepared properly, Bun. In addition to so that you will not be bothered later, this is also aimed at so that nutritional needs Little one still have enough. Come on , find out what baby food options are suitable for taking along when going home. There are many things that need to be prepared when traveling with a baby, from clothes, diapers, formula milk, milk bottles, medicines, to toys. If the baby is more than 6 months old, packing snacks and food and eating utensils should also not be forgotten. Baby Food Suitable for Bringing When Traveling If your little one is less than 6 months old and still receiving exclusive breastfeeding, you certainly don't need to prepare other foods, other than expressed breast milk and bottle milk. If you want it to be more practical, you can breastfeed your little one directly from the breast during the homecoming trip. However, it's different if your little one is more than

Not everyone can sleep well when traveling home. This is because during the trip there may be feelings of anxiety or discomfort with the difference in time and changes in atmosphere. In order to sleep comfortably and safely throughout the trip, let's see the tips in this article. For some people, going home and doing activities, especially when they are fasting, may feel very tiring. Of course this will bring up the desire to be able to sleep comfortably when resting on the trip, so that you stay fit and fresh when you get back to your hometown. Tips for a Comfortable Sleep While Traveling In addition to being uncomfortable with time differences or changes in atmosphere, one of the factors that can also make you unable to sleep comfortably when going home is your sleeping position. While traveling, your sleeping position is certainly not as free as when you are at home. For example, if you go home by bus or train, maybe you can only sleep in a sitting position. Sleep

Making an Eid homecoming trip for a long time is prone to triggering aches and pains. These complaints can appear in any part of the body, especially the neck, back, waist, arms, and knees. If you feel achy during your homecoming trip, immediately deal with it this way, come on ! Body aches when traveling back and forth can occur because the muscles don't get enough blood flow and stiff joints due to sitting too long, moving a little, or supporting a bag that's too heavy. This complaint is quite common among travelers. Aches of course cause discomfort and make it difficult for you to rest during the trip. As a result, when you arrive at your hometown, your body can feel unfit. How to Overcome Aches When Traveling There are some simple things you can do to get rid of aches and pains when traveling back and forth, namely: 1. Change sitting position A sitting position that is too upright, bent, or resting on one side of the shoulder and bent knee can make your musc

Not all foods and drinks that are commonly served during Eid are good for health, you know . Some can even cause health problems if consumed in excess. Therefore, let's see tips for healthy eating during Eid, so that this special moment with family remains safe for health. Eid is the moment we've been waiting for after a whole month of fasting. Generally, various Eid specialties that are high in calories and fat will be difficult to avoid at this moment. In fact, if consumed in excess, these foods are prone to causing a number of health problems, ranging from diarrhea, stomach ulcers, weight gain, and even high cholesterol and blood sugar levels. Tips for Healthy Eating During Eid Well , so that you stay healthy and avoid the risk of health problems that commonly appear after Eid, such as stomach pain and diarrhea, you can apply some healthy eating tips during Eid below: 1. Pay attention to daily calorie needs Eid is indeed synonymous with a variety of foods, b

In general, breastfeeding mothers are allowed to fast, especially if the baby is more than 6 months old. However, under certain conditions, it is possible that breastfeeding mothers are advised not to fast. To find out what are the signs that breastfeeding mothers are prohibited from fasting, see here, Busui. Fasting will indeed change your eating pattern. However, according to research, it does not really affect the amount and quality of breast milk. The reason is, during fasting, the body will burn fat reserves, so that Busui remains energized and milk production continues smoothly. However, if fasting while breastfeeding is not accompanied by meeting the proper daily fluid needs, Busui has the potential to become dehydrated. In severe cases, dehydration can make Busui's body unable to function normally, including in producing breast milk Signs that a breastfeeding mother is prohibited from fasting Breastfeeding mothers who are dehydrated are strongly discouraged from

In addition to worship, many also people take advantage of the fast during the month of Ramadan to lose weight. However , it turns out that not a few people whose weight actually increases during fasting. Why is that, huh? To know the answer, let's look at this article. During fasting, our time to eat and drink becomes very limited. Supposedly, this can be a healthy and effective way to lose weight. Even so, it turns out that there are several things that can cause weight gain during fasting. Various Causes of Weight Gain During Fasting Below are some of the causes of weight gain during fasting that you need to be aware of: 1. Overeating Overeating is one of the main causes of weight gain during fasting. This can happen because when fasting, the body will adapt by holding back appetite. However, after breaking the fast, your appetite tends to increase again, so you may feel very hungry. If not controlled properly, this hunger can cause you to overeat, starting fr

It is no secret that fasting has various health benefits. However, maybe there are still many people who don't know that fasting can actually increase the body's immunity. Well, to know the full explanation, refer to this article, yes. The immune system or immune system consists of cells, tissues, and organs whose job is to protect the body from disease and bacterial, viral, or fungal infections. If the body's immunity is weak, then the body will be more susceptible to disease, including infectious diseases, such as COVID-19. The Benefits of Fasting to Increase Body Immunity A number of studies say, if done properly, fasting for a certain period of time can help increase the body's immunity. This is because when fasting, there will be repair of damaged cells and tissues, the formation of new white blood cells, and detoxification of various toxins stored in the body. In addition, the body's immunity can also increase due to reduced body fat mass during fas

After a long day of fasting, you need to rehydrate your body by drinking lots of water. However, that does not mean that all types of drinks are good for consumption when breaking the fast, yes. It's better if you consume healthy drinks that are recommended for breaking the fast. There are several healthy drinks that are more recommended to be consumed when breaking the fast. Not only can hydrate the body, these drinks can also bring a variety of additional benefits, such as supplying energy, replenishing electrolytes lost during fasting, and supporting the detoxification process. List of Healthy Drinks for Iftar When breaking your fast, it's a good idea to cancel it with plain water first. This is because, even though you are fasting, you are still recommended to drink 8 glasses of water every day. You can fulfill this recommendation by drinking 2 glasses of water when breaking the fast, 4 glasses before going to bed, and 2 glasses at dawn. After drinking water, yo

As Eid approaches, Mothers must be more aware of the health of their little ones, yes. The reason is, there are a number of diseases that are quite common in children during Eid. So that you can anticipate it, let's find out what these diseases are through this article. In addition, children, especially infants, have immature immune systems, making them more susceptible to illness. 4 Diseases That Stall Children During Eid The following are 4 diseases that are quite often experienced by children when Eid arrives: 1. Diarrhea Consuming coconut milk and spicy foods in excess, such as opor, gulai, and rendang, can cause diarrhea in some children. Not only food, some drinks that are commonly served during Eid, such as soft drinks and syrups, can also put children at risk for diarrhea. In addition, if the food or drink consumed by children is not kept clean, this will increase the risk of getting bacterial infection E. Coli . In certain cases, bacterial infection E. C

Unlike adults, children should not be given any toothache medicine. Therefore, you need to know what toothache remedies for children are natural and safe for consumption, as first aid to relieve the various symptoms of toothache that he is experiencing. Toothache in children is quite common. occurs and is usually caused by cavities. However, toothache in children can also be caused by various other conditions, such as impacted teeth and cracked teeth. Generally, the symptoms of toothache in children include tooth pain and throbbing, swelling of the gums around the aching tooth, fever and headache. . The pain felt by a child can worsen when he eats food and drinks that are too hot or cold. Toothache remedies for children that are natural As a parent You certainly feel worried if your little one is fussy, has difficulty eating, or even immediately complains of a toothache. Especially if the toothache he is experiencing is accompanied by other symptoms, such as headaches and fever.