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Not only good for the health of the body, the benefits of bitter leaf for skin health are also very diverse. Various nutritional content in it is believed to be good for preventing infections of the skin and protecting the skin from the dangers of free radicals. The bitter leaf ( Andrographis paniculata) is one of the traditional medicinal plants which is widely cultivated in various Asian countries, including Indonesia. This leaf is believed to be able to overcome various health problems, such as impaired liver function, heart disease, allergies, to infections. Several studies reveal that bitter leaf is rich in antioxidants, such as andrographolide, flavonoids, terpenoids, tannins, and saponins. In addition, this plant is also known to have anti-inflammatory, anticancer, antibacterial, and antiviral properties. With these various nutrients, bitter leaf is known to reduce the risk of developing skin problems. This is why you can use Sambiloto leaves to maintain healthy skin. The

Brushed skin on the face certainly feels uncomfortable and annoying. If you experience this, there are ways to deal with skin breakouts that you can easily try. Thus, you can achieve clean and healthy facial skin. Brushed skin is characterized by small bumps on the skin, so that the skin texture becomes rough and uneven. This condition can occur anywhere on the body, including the face. Causes of Facial Bruises Brush on the face is sometimes accompanied by itching or a red rash. This condition is often caused by several things, such as acne, blackheads, milia, or dry skin. Whereas on dry skin, acne breakouts are usually preceded by excessive exfoliation of skin cells. In addition to the above causes, there are also risk factors that can increase a person's skin breakouts, such as obesity, heredity, and hormonal changes as in puberty or pregnancy. Although breakouts are not contagious and dangerous, proper skin care is still needed to treat or even prevent breakouts from reapp

Tooth decay can be caused by an infection that can spread to the gums and trigger inflammation and swelling of the gums. This condition is characterized by red, painful gums, and an unpleasant odor. In fact, swollen gums due to cavities can cause pus to form under the gums and lead to damage to the tissue that supports the teeth if left untreated. How to Overcome Swollen Gums due to Cavities Well , as an initial treatment step, there are several easy and simple ways you can try to treat swollen gums due to cavities, namely: 1. Gargle with salt water A study shows that gargling with salt water can relieve swollen gums caused by cavities. This is because the mineral content in salt can inhibit the growth of bacteria in the mouth and gums, which can trigger swollen gums. The method is quite easy, you only need to mix 1 teaspoon of salt with 240 ml of warm water, then mix well. Next, rinse your mouth for 30 seconds, then spit it out and don't swallow it. 2. Use a warm or col

Before serving to your little one, MPASI that is stored and frozen generally needs to be warmed up first. There are many ways to warm solids, from soaking them in hot water to using the microwave . However, what exactly is the the most appropriate way? When preparing complementary foods for breast milk (MPASI) for your little one, to make it more practical and easier to serve, you may use the meal prep method or prepare a larger amount for further storage in the refrigerator or i>freezer . Well , so that the nutritional content and taste of the stored MPASI does not change when served to your little one, you need to know how to warm it properly. This is how to warm solids Not all types of MPASI that are stored need to be warmed before being served to your little one, Bun. For example, pure fruit that is stored in the freezer, only needs to be thawed in the refrigerator, then it can be given directly to the Little One. However, the MPASI menu, which is made from ri

The terms psychopath and sociopath may sound familiar to our ears, yes. However, these two terms are often used interchangeably. In fact, psychopaths and sociopaths are two different things, you know. Well, to know what the difference is, let's see the full explanation in this article. Psychopaths and sociopaths are included in antisocial personality disorder. People with antisocial personalities, both psychopaths and sociopaths, often ignore laws and social norms, ignore the rights of others, are not introspective, have no remorse, and have no empathy or compassion for others. The Difference Between Psychopath and Sociopath Although both are part of antisocial personality disorder, there are some basic differences between psychopaths and sociopaths that you need to know, namely: 1. Cause The exact cause of antisocial personality disorder is not known. However, some research suggests that sociopaths are often triggered by a combination of genetic and environmental fa

Ever heard someone describe themselves as an ESFJ, ENTJ, or ISTP? If so, this means that he has just described his personality based on the 16 Myers-Briggs Type Indicator or MBTI personality types. Come on , see the full explanation of MBTI in this article. MBTI test or Myers-Briggs Type Indicator is a test designed to find out a person's general description of personality, strengths, and preferences. The MBTI test was designed and developed based on Carl Jung's theory of personality, by psychologist Isabel Myers and her mother, Katherine Briggs, in the 1940s. MBTI Test Scale Until now, the MBTI test is one of the most frequently used personality tests worldwide. The MBTI test is carried out by answering various questions consisting of 4 different scales, namely: Extraversion (E) – Introversion (I) This is the first scale in the MBTI test. This scale describes how a person responds to and interacts with the environment around him. Extraverted or extrove

" Hey, beautiful" , " Wow, this is so sexy", maybe some women have heard these sentences while walking on the sidewalk or on public transport. If it is said in a seductive gesture especially accompanied by whistles and shouts, it could be that the perpetrator is doing catcalling . This catcalling phenomenon is still common. In addition to making restless, this treatment can also have a negative impact on the psychology of the victim. Then, what is the hell form of catcalling and how do you react to it? Come on , learn more about catcalling through this article. Know What It Is Catcalling Catcalling is included in one form of sexual harassment of the type street harassment , namely making sensual comments in a seductive tone that is carried out in public places. The perpetrators of catcalling are referred to as catcallers . Catcalling is most often experienced by women. However, it is possible that men can also experience it. This behavior tends to be

Father and Mother, have you ever imagined when you were having sex, suddenly your little one came into the room and saw the situation? Wow , just imagining it makes you panic, doesn't it? However, if it really happened, how should I deal with it? Although it sounds embarrassing, but it's not impossible you know, Mom and Dad forgot to lock the bedroom door during sex, then your little one catches the situation. Situations like this can happen, for example if your little one wants to be pampered or wants to ask for something, so he goes straight to Mom and Dad's room without calling or knocking. door first. If it happens, calm down first, Father, Mother, because there are how ways that can be done to deal with it. How to Deal with When Children See Parents Having Sex strong> Well, below are some ways you can do to deal with your little one who accidentally saw Mom and Dad having sex: 1. Stay calm Even though it can make you startle and panic, but if your child ac

You know no , that everyone has different characteristics of productive time and sleep time, you know . This is what we often know as early bird and night owl . Both types have their own advantages and disadvantages. Early bird is a term intended for people who tend to be productive and enthusiastic about their activities in the morning. People with this type are also known as morning person . They usually go to bed early and wake up early the next day. The opposite of early bird , night owl or often referred to as " bats " is the type of person who is active in at night, even in the early morning. These night owls prefer to stay up late and be productive when they are active at night. Get to know the Early Bird and Night Owl Further Basically, the difference between early bird and night owl lies in their productive time. To know more about the two, here is the explanation: Type Early Bird People with type early bird will generally be more energetic in the mor

Malnutrition in children occurs when children do not get adequate and balanced nutrition for a long time. To overcome and prevent it, you need to give children healthy foods, especially those containing 9 Essential Amino Acids. Malnutrition is more commonly known as malnutrition. However, that's not always the case. Excess nutrition that causes children to become obese is also categorized as malnutrition. Malnutrition in children should not be ignored because it can inhibit their growth and development and increase the risk of developing health problems, such as infections, diabetes, and heart disease. The Causes of Malnutrition in Children There are several conditions that can cause malnutrition in children, including: 1. Malnutrition One of the main causes of malnutrition in children is malnutrition. Malnutrition occurs when the intake of nutrients from food and drink that is absorbed by the body does not meet the amount of nutrients needed. Children who are malnourished

The characteristics of a sick cat can be recognized from various factors, ranging from changes in behavior, appearance, activity, to their ability to socialize. If you have a pet cat at home, let's take a closer look at the characteristics of a sick cat so that it can be examined and treated quickly. Pets, especially cats, can indeed be good friends and their presence can improve the owner's mood. Several studies have shown that cats are able to build intense intimacy, especially with the elderly and people with disabilities. However, cat owners also need to be careful. The reason is, cats can carry harmful germs that cause disease and have the potential to transmit them to humans. Therefore, it is very important to understand the signs of a sick cat to be more alert. Features of a Sick Cat When you're sick, cats will usually show certain characteristics. These traits are easy to spot, but they can also seem normal. In order not to be confused anymore, here are

As a dog owner, it is important for you to understand the signs of a sick dog. Even if your dog can't show it with complaints or words, you can recognize the signs of a sick dog through a variety of physical symptoms and changes in behavior and appearance. Many dog ​​owners may not know the signs. a sign that his beloved dog is sick. In fact, being aware of the signs of a sick dog is very important, so that he can get treatment immediately and avoid serious health problems. Features of a Sick Dog By recognizing the characteristics of a sick dog, you become know when to take your dog to the vet. Here are its characteristics: 1. Odd eating habits A sick dog will usually have less appetite than usual. As long as he still seems active and wants to play, this may be a sign that he's still fine. However, if your dog hasn't eaten for 2 days or more and seems very weak and tired, this is one of the reasons a clear sign that he needs to be examined. Some diseases can also c

Pregnant women are prone to various health problems, including placental disorders. When a disorder occurs, the important role of the placenta in maintaining the health of the baby and pregnant women can be disrupted and potentially cause life-threatening complications during pregnancy. The baby's placenta begins to form in the womb early in pregnancy. Generally, the placenta forms and develops where the fertilized egg attaches to the uterine wall. The function of the placenta is to transport oxygenated blood from the mother to the fetus and vice versa. In addition, the placenta also serves as a provider of nutrition for the fetus, protects the fetus from bacterial infections, and plays a role in producing hormones. Therefore, regular check-ups with a doctor should be carried out. Types of Placental Disorders The following are various types of placental disorders that are common: 1. A placental abruption ( p lacental abruption ) Placentral abruption is a condition in which

Frequent sleepiness can be caused by various things, ranging from lack of sleep, fatigue, to certain diseases. For the body, sleep is as important as eating and drinking. Unfortunately, many of us neglect the quality and quantity of sleep. The disadvantage of lack of sleep or frequent drowsiness is being prone to making mistakes in work or activities because it interferes with concentration. In addition, sleep disorders also have the potential to increase a person's risk of developing depression and anxiety disorders A person also becomes more at risk of making mistakes and making wrong decisions. That is why drowsiness due to lack of sleep is often one of the causes of accidents at work or while driving. Age-appropriate sleep needs The body's need for rest during sleep varies, according to a person's age. Based on a number of studies, here are the recommended sleep durations: Adults 65 years and older need between 7–8 hours of sleep. Adolescents to adults

A hysterectomy is a surgical procedure to remove the uterus. In some cases, the doctor will also remove the cervix, fallopian tubes, and ovaries. Hysterectomy is generally performed to treat conditions that can no longer be treated by other measures. The uterus is an organ that plays an important role in the menstrual cycle and the fertile period. In addition, the uterus is also a place for the fetus to develop during pregnancy. If the uterus is removed, the menstrual cycle will stop and pregnancy will not occur. Early menopause can also occur if the ovaries are removed during a hysterectomy. Therefore, consult your doctor first before deciding to undergo a hysterectomy or surgical removal of the uterus. That way, the benefits and risks of hysterectomy can be clearly identified. Types of Hysterectomy Based on the part of the uterus that is removed, hysterectomy or surgical removal of the uterus is divided into several types. The type of hysterectomy that will be performed w

After being diagnosed with a sexually transmitted disease (STD), fear, disappointment, and sadness may overwhelm you. If allowed to drag on, this condition can interfere with mental health, you know . Therefore, let's see tips for maintaining mental health for people with sexually transmitted diseases in this article. In addition to being sad and disappointed in yourself, feeling alienated due to negative stigma in the environment and frequent feelings of insecure can also increase the risk of people with sexually transmitted diseases experiencing more severe mental health disorders, including depression or bipolar disorder. Here's How to Maintain Mental Health Sufferers STD As we know, there are various types of sexually transmitted diseases, including genital warts, syphilis, gonorrhea, chlamydia , inguinal granuloma, and HIV. Several other diseases that can also be transmitted through sexual contact are hepatitis B and hepatitis C. taken care of is the mental health o

When your little one's first teeth appear, you may have started looking for the right toothbrush and toothpaste for him. However, do you really know, what is the right toothbrush and toothpaste for children? Well , if you're still in doubt, it's better to read the full explanation in this article, okay. Dental care for your little one should start early, that is, since the first teeth appear. This can start with using a soft cloth to clean his teeth to a soft-bristled toothbrush intended for children. By taking care of your teeth early, this will reduce the risk of rotting and cavities that can interfere with your little one's growth and development. Tips for Choosing the Right Toothbrush and Toothpaste for Children Before buying a toothbrush and toothpaste for your little one, here are some tips that Mom and Dad can apply: 1. Choose a special child toothbrush Toothbrushes designed specifically for children generally have an oval-shaped brush head, small