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Showing posts from July, 2019

Tips to Relieve Breath Sounds and Shortness of Breath in Children

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Hearing the breath sounds of grok-grok in the Little One often make parents feel worried. Usually the sound of this breath will be more clearly heard when the Little One is sleeping. A is this dangerous and can make it short of breath? Then how to overcome it ? Generally the breath sounds in the Little One occur due to the buildup of mucus in the respiratory tract. This condition is common, especially in newborns, because the respiratory tract has not fully developed. But as the child grows older, the complaint will disappear by itself. In addition, breathing sounds can also indicate a disturbance in the respiratory tract of the child. The cause could be due to increased production of mucus in the airways or narrowing of the airways due to inflammation. Little Breath Type on In children, there are several types of breath sounds that parents can recognize from the sounds that are issued, namely: Whistling This kind of breath is caused by a

Want To Lower Blood Pressure, Follow These Next Steps

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Someone needs to lower blood pressure if their blood pressure exceeds 130/80 mmHg. There are several ways to reduce blood pressure, starting from living a healthy lifestyle, special diets, to taking drugs. Normal blood pressure is around 120/80 mmHg or slightly lower. If a person's blood pressure is above this number, he is said to have increased blood pressure. If blood pressure rises to more than 130/80 mmHg, this condition is called high blood pressure or hypertension. There are several things that can cause a person to experience high blood pressure, namely: Old age. Heredity factor, or have a biological family with a history of high blood pressure. It's rare to exercise, or overweight (obesity). Frequently eat unhealthy foods, including consuming lots of salt. Smoking or consuming alcohol. Often stressed. Certain diseases, such as diabetes, kidney disease, thyroid disorders, and sleep apnea. By changing your lifestyle to be health

Find out the cause of cloudy amniotic fluid

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Under normal conditions, the amniotic fluid is clear or slightly yellowish. If the amniotic fluid is cloudy, this may indicate a problem in pregnancy that can affect the health of the mother and fetus. Yuk , know the cause of cloudy amniotic fluid in this article. When in the womb, the fetus is protected by a sac containing amniotic fluid. There are several benefits of amniotic water for the fetus in the womb, namely: Protect the fetus from external impact, for example when you fall. Helps the development of organs, such as the digestive and respiratory systems of the fetus. Allows the fetus to move, so that the bones and muscles develop well. Protects the fetus from infection. Helps keep the temperature in the uterus warm. Prevents cord clamps that reduce the supply of oxygen to the fetus. Causes of cloudy amniotic fluid cloudy amniotic fluid is one sign of a problem in pregnancy. There are several things that can cause amniotic fluid to become cloudy,

Rows of Fruits for Lowering High Blood Pressure

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Are there fruits that can reduce high blood pressure? Hypertension or high blood pressure does require comprehensive treatment, including dietary arrangements. A da types fruits that is believed to be able to help reduce high blood pressure if consumed regularly. Lowering blood pressure and controlling it within normal limits is a way for people with hypertension to avoid complications due to this disease. One of them is by eating fruits that are believed to reduce high blood pressure. Various Fruit Types for Lowering High Blood Here are a row of fruits that are believed to reduce high blood pressure: 1 . Watermelon Watermelon is one of the fruits that is often recommended to reduce high blood pressure. A study states that watermelon extract supplements can help obese people to control their blood pressure. This is because watermelons contain citrulline , which is an amino acid that can increase levels of nitrogen oxides in the body, thus helping

Recognize the Causes of Eye Cancer by Type

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Eye cancer can occur to anyone and at what age range . Although it is rare, you should recognize the causes and risk factors for eye cancer based on their type , s so that you can make prevention early . One part of the division of eye cancer is according to the initial place of growth of cancer cells or malignant cells. Eye cancer originating from the eye is called primary eye cancer. Meanwhile, eye cancer originating from another organ is called secondary eye cancer. Aside from being differentiated according to the place where the body starts being malignant, eye cancer is also divided into several types based on the type of cell that turns malignant. The causes and risk factors for each type of eye cancer vary. Diverse Causes of Eye Cancer According to Types The following are some types of eye cancer along with their causes and risk factors: Intraocular melanoma Intraocular melanoma is a type of eye cancer that often occurs in adults. This canc

Know How to Overcome Women's Libido Disorders

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One of the libido disorders that can be experienced by women is hypoactive sexual desire disorder (HSDD). This condition is a sexual dysfunction in women which is characterized by a reduced desire to engage in sexual activity. This libido disorder can interfere with the harmony of relationships with partners, so you need to know how to overcome them. Decreasing female libido (sexual arousal) is a problem that often occurs especially in several phases of life. This condition can be caused by several factors, such as problems with partners, fatigue, pregnancy, menopause, stress, depression, or certain diseases. Tips for Overcoming Women's Libido Disorders Every woman has different libido and can change. But if your libido decreases and these complaints occur protractedly, has disrupted your relationship with your partner, and makes you depressed, this is a sign that you may have a libido disorder. If you experience a decrease in libido, here are ways you can do

The Right Way to Use a Nebulizer in Children

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Children who have certain respiratory disorders often will need inhaled medicines. One way to give this inhaler is to use a nebulizer. In order for these medicines to work properly, know first how to use nebulizer on correctly . Nebulizer is a tool that serves to change liquid medicine into steam so that it can be inhaled easily and comfortably. Drugs that have been converted into steam will be easier to enter and absorb through the respiratory tract and lungs. Some drugs that are often given through the nebulizer are bronchodilators to dilate the airway, corticosteroids to relieve inflammation, and sputum thinners. Provision of medication through the nebulizer is useful for treating respiratory tract swelling, shortness of breath, coughing, and wheezing caused by certain diseases, such as asthma, emphysema, bronchitis, and pneumonia. Nebulizer consists of an air compressor, a small container to hold liquid medicine, a hose that connects air compressors to

Monkey Smallpox: Symptoms and Ways to Prevent This Disease

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Monkey pox has become a public concern since the discovery of this disease case in Singapore. Because the location of Singapore is close to Indonesia, the Indonesian government also calls on the public to be vigilant and maintain cleanliness to prevent transmission of this disease. Monkey monkey or monkeypox is a rare infectious disease caused by the virus monkeypox from the Orthopoxvirus. Monkeypox first was discovered in 1958, where there were two outbreaks of smallpox-like diseases that occurred in groups of monkeys that were kept for research. That is why this disease is then named ke monkeypox . In 1970, the case of monkeypox was first found in humans in Congo, Africa. Since then, monkeypox has reportedly attacked humans and has become an endemic disease in several African countries, especially Central Africa and West Africa. Outside Africa, monkepox infections were discovered in 2003 in the United States, and in 2018 in Britain and Israel. Transmis

Know How to Overcome Anxiety Disorders

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For people with anxiety disorders, negative thoughts and anxiety are often difficult to eliminate, even to interfere with daily activities. If you experience this, consider how to deal with the following anxiety disorders. Anxiety that appears occasionally, especially when dealing with stressful or worried situations, is normal and can subside on its own . But if anxiety often arises for no obvious, excessive, and difficult to suppress, it could be caused by an anxiety disorder. How to Overcome Anxiety Disorders There are various anxiety disorders, ranging from overall anxiety disorders, panic attacks, to phobias. Although each anxiety disorder has different characteristics, in general this condition can be treated with psychotherapy and medication. One of the best known forms of psychotherapy is cognitive behavioral therapy (CBT), where the sufferer is directed to ways of thinking, reacting, and behaving that can help him reduce symptoms of anxiety. In addition

Is it true that cold rice is good for people with diabetes?

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For diabetics, white rice consumption may need to be limited to prevent an increase in blood sugar. To avoid this effect, there is an assumption that they should consume cold white rice. Is it true that cold rice is good for diabetics? Check out the following discussion! Diabetes mellitus is a disease that can cause high blood sugar levels. Foods that must be limited by diabetics are foods with a high glycemic index, and one of them is white rice. The glycemic index is a way to classify food and drinks based on their speed in increasing blood sugar levels. The higher the glycemic index of a food or drink, the blood sugar levels will increase faster after the food is consumed. Benefits of Eating Cold Rice for Diabetics Rice white is rich in starch or carbohydrates which can be digested and absorbed quickly by the small intestine, so that blood sugar levels will increase rapidly. However, the starch can be converted into starch which is difficult to digest (substances

Here's How to Use the Correct AED Tool

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AED (automated external defibrillator ) is a medical device that can analyze heart rhythms automatically and provide electric shocks to restore heart rhythms if needed. This tool serves to help people who have cardiac arrest. Most cases of cardiac arrest occur in people who have heart problems. People who experience cardiac arrest must get help as soon as possible so they can survive. Before medical assistance arrives, the provision of CPR assistance and the use of AED devices in people with cardiac arrest can save their lives. This tool is usually equipped with visual instructions and sound instructions to guide the helper in saving the sufferer. Therefore, AED can be used by everyone even if they do not have a medical background. How to Use AEDs Correctly How the automatic and simple AED works It is hoped that it can make it easier for anyone around the heart to give immediate relief, while waiting for medical help. By knowing how to use AED at home or in a pub

Transparent Braces, How to Tidy Up Teeth without Wire

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Transparent help can be a solution for people who want to tidy up arrangement teeth n amun feel that the use of stirrups or braces can interfere with appearance . As technology develops, more choices of types and materials for the stirrup teeth. Initially stirrups were shaped like a wire arrangement that enclosed the teeth, so that it was less pleasant to look at. But now, there is a transparent stirrup that is aesthetically better than ordinary braces. What is Transparent Brackets? Transparent braces are made of thin or transparent plastic or acrylic material. This material is known as clear semielastic polyurethane aligners, or abbreviated as clear aligner. This brace will be printed according to the shape of your teeth, so that it can cover the entire surface. teeth. Transparent help can be used by teenagers or adults. Stirrup is usually used to tidy up lightly stretched teeth or teeth that are less neat. Severe teeth and cameing teeth, or very m

Get to know the Ventilator, Benefits, and Weaknesses

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Ventilators are machines that function to support or help breathing. Ventilators are often times needed patients who can't breathe themselves , either because an illness or because injury severe . The purpose of using this tool is for patients to get adequate oxygen intake. Through a ventilator, patients who have difficulty breathing independently can be helped to breathe and get air like breathing normal. The ventilator machine will regulate the process of inhaling and exhaling the patient. The ventilator will pump air for a few seconds to channel oxygen to the patient's lungs, then stop pumping so that the air exits itself from the lungs. How to P clothes A lat V entilator Before installing the ventilator in the patient, the doctor will intubate to insert a special hose through the mouth, nose , or a hole made on the front of the patient's neck (tracheostomy). After intubation is complete, the ventilator will then be

Find out the correct ways to treat diabetic foot

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Diabetes often raises complications in the form of ulcers in the legs. If diabetes foot care isn't done well, this ulcer will get worse quickly because poor blood circulation . Therefore, diabetics need to really understand how to treat feet and ulcers . Handling by a doctor needs to be done when ulcers appear or just a wound in the foot of a person with diabetes. If left unchecked, ulcers can spread and cause damage to tissues and bones, until the patient needs to undergo amputation. Not only after ulcers arise, diabetic foot care also needs to be done even though there are no sores on the foot. The aim is to prevent the appearance of wounds that are difficult to heal and potentially become ulcers. K Care battery D the diabetes Be nar For diabetics, treating the feet is very important to prevent ulcers. There are a number of foot care tips that people with diabetes need to know, namely: 1. Check conditions

Recognize the Benefits of Circumcision and the Conditions to Watch Out for

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Circumcision is the surgical removal of the skin covering the tip of the penis foreskin ) . This procedure is general done on boys, especially boys in a country that is majority residents embraces religion Islam or Jews . In addition to carrying out religious orders, circumcision also has many health benefits . One of them is keeping the penis clean. See the explanation below to find out about other circumcision benefits. Advantages of Circumcising Although it is not free from risk, circumcision is known to have benefits far greater than the risks. The benefits of circumcision are: 1. It is easier to clean the penis Between the foreskin with the tip of the penis often sticks to dirt called smegma. Smegma contains mucus, dead skin cells, and bacteria that can cause inflammation and increase the risk of penile cancer. After being circumcised, the penis will be easier to clean automatically. 2. Prevent urinary tract infections Although it is m

Causes of bloating in children and how to overcome them

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Flatulence is a complaint that can occur to anyone, including children. When bloated, children can become fussy and do not want to eat. But calm, there are some initial treatments that can be done to overcome flatulence in children . Flatulence is a condition when gas or air accumulates in the digestive tract. Flatulence can make children feel uncomfortable, making it difficult for children to rest and lazy to eat. Although it is common and can heal itself, this condition cannot be ignored, because it could indicate a dangerous disease Various Causes of Bloating Stomach in Children There are several things that can cause a child to experience flatulence, namely: Swallowing too much air while eating. This can happen to children who eat while playing, watching television, or running in a room. Chewing food too fast. Eat foods high in carbohydrates and fiber, such as cabbage, turnips, broccoli, cauliflower, onions, and nuts. Consuming too many soft drinks.

Learn How to Overcome Dry and Fluffy Hair Here

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There are a variety of ways you can deal with dry and fluffy hair. By applying the right treatment, hair can become more manageable and look healthier. To deal with dry and fluffy hair, you should find the right shampoo and conditioner. In addition, you can use natural hair care ingredients, such as coconut oil and olive oil, to make your hair more moist and manageable. Causes of Dry and Fluffy Hair Hair dryness occurs when the scalp cannot produce enough oil to moisturize the hair, or the hair loses its moisture due to damage to the cuticle (protective layer of hair). In addition, some of the following can cause hair to become dry and fluffy: Too often wash your hair or use shampoo made The habit of drying your hair with blow . S do styling using hair straighteners or curlers. Allow hair to be exposed to sunlight, wind, and dry air without adequate protection. Frequently do hair care that uses chemicals, such as permanent coloring, curling, or hair straigh

Know the Causes and Ways to Overcome Migraines during Pregnancy

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There are a variety of complaints that are common to pregnant women, including m igrain during pregnancy . This type of migraine can be caused by b variety things. Recognize causes migraines while pregnant can help you avoid this disorder . Hormonal changes during pregnancy can cause pregnant women to suffer from migraines. However, that is not the only reason. Migraine during pregnancy can also be caused by an unhealthy lifestyle that can be avoided from the start by pregnant women. Various Causes of migraine during pregnancy Apart from hormonal changes, migraines when Pregnancy can also be caused by the following: Consume certain foods Unwittingly, consume certain foods or drinks, such as chocolate, cheese, foods that containing MSG, sweet foods, and caffeinated drinks, can be a migraine trigger during pregnancy. Therefore, pregnant women are advised to make notes about what foods are consumed before a migraine attack appears. By taking no

Various Benefits of Turmeric Mask for Facial Skin

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Turmeric is one of the natural ingredients that can be used as a mask. There are various benefits of turmeric masks for skin health which is a pity if missed. One of the benefits of turmeric masks is to prevent acne. Turmeric is able to prevent the appearance of pimples because of the content of curcumin in it which can kill the bacteria that cause acne. Benefits of Turmeric Mask Besides being able to prevent the appearance of pimples, there are other benefits of turmeric masks that you need to know, including: 1. Disguise acne scars Not only is it able to prevent and treat acne, turmeric masks are also believed to help disguise acne scars. In fact, the use of turmeric which is balanced with a healthy lifestyle is believed to also reduce the possibility of developing skin cancer. 2. Brighten skin Regular use of turmeric masks can make facial skin look brighter. This is because the antioxidant content in turmeric can help fight free radicals as one of

Causes of Tongue Cancer and Known Important Risk Factors

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Not many people know what causes tongue cancer or anything that can increase the risk of tongue cancer. This type of cancer is more often experienced by men aged over 60 years. One of the triggers is smoking. Tongue cancer can begin with the appearance of a lump or canker sores that don't heal. Sayagnya, the initial symptoms of tongue cancer are not typical, so often only realized after the condition is quite heavy. Causes of Tongue Cancer and Tongue Cancer Risk Factors Tongue cancer occurs due to genetic mutations in tongue cells. This causes the growth and development of cells in the tongue to become out of control. The cause of the genetic mutation is not known with certainty, but there are some things that are known to increase the risk of developing tongue cancer, namely: 1. Heredity factors Someone whose parents have had oral cancer or tongue cancer will be more at risk of developing tongue cancer. Usually tongue cancer with hereditary risk factors will a

Mother, This Is How To Overcome Easy Body Tired After Childbirth

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The body is easily tired is one of the complaints that are often experienced by mothers after childbirth. Apart from being in recovery period, new mothers give birth easily feel tired because they have to care for babies and suckle every 2-3 hours. However, bro , Mother, there are several ways you can do to overcome fatigue after giving birth. Even though it looks simple, easily tired complaints that you feel after giving birth can interfere with concentration when taking care of a baby, reducing the amount of breast milk production (ASI), increasing your risk of getting stressed. Easy Ways to Overcome Tired After Childbirth Some of the ways you can do to deal with your body's complaints easily after giving birth are: 1. Enough rest needs Taking care of a newborn baby will be quite time consuming, so the time to rest will also be reduced. But in the midst of busy taking care of babies, Mother can fulfill her rest needs by lying down while breast

These Are the Various Causes of Oral Cancer

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Oral cancer can attack the tongue, lips, gums, inner cheeks, palate, and throat. The cause of oral cancer is thought to be related to heredity, smoking habits, and viral infections. Based on data from the World Health Organization (WHO), there are around 650 thousand cases of oral cancer found every year, and more than half of them lead to deaths from this disease. Most oral cancers are of type squamous cell carcinoma which tends to spread rapidly. However, often people with oral cancer do not feel the symptoms, so this condition is usually only detected when it has entered the advanced stage. When it enters a further stage, oral cancer can show symptoms of canker sores, reddish or whitish spots in the mouth that do not improve over 2 weeks, grow lumps in the mouth, numbness or pain in the mouth , and difficulty swallowing or speaking. Oral Cancer Causes and Risk Factors Oral cancer is formed when cells in the mouth, including the tongue, gums, and lips un