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Cholesterol is a type of fat that if the levels are too high can cause adverse effects on health. One of the effects of high cholesterol is a buildup of plaque in the arteries that can cause a heart attack or stroke. High cholesterol can be triggered by many factors, such as unhealthy lifestyles, smoking, lack of exercise, and frequent consumption of fatty foods. Why < High Cholesterol Dangerous ? In most cases, high cholesterol does not cause any symptoms. This makes this condition often not realized by the sufferer. Even if left unchecked, high cholesterol can cause atherosclerosis or plaque buildup in blood vessel walls. As a result, blood flow to a number of organs can be smooth, even blocked. This condition can trigger a number of diseases, such as: Heart attack stroke Angina (chest pain) High blood pressure Peripheral artery disease Kidney disease How to Overcome High Cholesterol Cholesterol is a type of fat that act

There are several types of pneumonia that can be distinguished based on the microorganism that causes it and the place of infection. Pneumonia itself is a lung infection disease that can cause air sacs in the lungs to be filled with fluid or pus. The lungs consist of many small air sacs called alveoli. When pneumonia occurs, where the lungs are infected by certain microorganisms, the alveoli that are supposed to contain air can be filled with fluid or pus. This causes the exchange of oxygen and carbon dioxide in the alveoli to not run smoothly, causing shortness of breath, coughing up phlegm, chest pain, even fever. Types of Pneumonia Based on the Causes Based on the microorganism that causes infection, pneumonia can be divided into several types, namely: 1. Bacterial pneumonia Bacterial pneumonia is pneumonia due to bacterial infection. This is the most common type of pneumonia, and the bacteria that most commonly causes lung infections is Streptococcus pn

One way to maintain personal health is to maintain oral and dental hygiene. However, this is not enough to do just by brushing your teeth. In order to keep your teeth and mouth clean and avoid disease, you also need to use mouthwash. When you experience toothache due to cavities or swollen gums, you will certainly feel uncomfortable and your activities a day days, like eating, drinking, even talking, can be disrupted. Not only that, various studies also show that health problems in the teeth and mouth can increase the risk of cardiovascular disease, such as heart attacks and strokes. Therefore, it is important to always maintain oral health. Tips for Maintaining Healthy Teeth and Mouth Besides brushing your teeth 2 times a day after eating and before sleep, there are several other steps you can take to maintain healthy teeth and mouth, including: 1. Using dental floss Dental floss can be used to clean leftover food stuck between the teeth and prevent plaque from

Dental crowns are methods of attaching dentures over damaged or broken teeth. Like crowns, dental crowns work to improve the appearance and protect teeth from more severe damage. Tooth structure is very strong if cared for properly. Normally, teeth need a very long time to porous. Even so, some conditions can make teeth become damaged or even broken, for example, cavities that have been severely damaged or injuries that cause broken teeth. Well, to protect and improve the appearance of teeth that are this is broken, the dental crown method needs to be done. When can a Dental Crown be Installed? A dental crown is not the same as the implantation method or dental implants that plant new teeth to their roots. This method serves to protect teeth from more severe damage by covering old parts of teeth that are damaged or partially broken with dentures. The installation of dental crowns is not merely cosmetic as a means to enhance one's appearance. Dental crowns can also

The process of cleaning tartar might sound scary to some people. In fact, this procedure is relatively safe and painless. Routine cleaning of tartar can nourish your teeth and mouth, while improving your overall health. Tooth tart is formed due to a buildup of dental plaque that is left too long to be hard. Lack of oral hygiene is the biggest risk factor that can cause tartar formation. If tartar is left and is not treated immediately, it can cause inflammation of the tooth tissue and gums. In fact, this condition can also increase the risk of heart disease. To avoid this danger, tartar cleaning needs to be done by dentists using the technique of scaling. Tartar Cleaning Process Tooth scaling is a procedure that is performed to clean and remove corals that have stuck to teeth. Before doing this procedure, the doctor will ask questions about your medical history, how you treat your teeth, and medications that are being consumed. This is done to prevent various risk

The heart is a vital organ in charge of pumping blood to all organs of the body. Therefore, if heart disease occurs, the performance of all organs of the body will be disrupted. If not treated quickly, heart disease is at high risk of causing dangerous complications, even death. Heart disease is no longer a foreign topic to discuss. Not only has the potential to be life threatening, the treatment and medical care needed to deal with this disease also require significant costs. What's more, heart problems can be experienced by anyone without exception, from the elderly, to adults, to children. To protect yourself and your family from heart disease, you need to know the facts about heart disease and how to prevent it. Facts Behind Heart Disease in Indonesia Heart disease, whatever its type, is a serious health problem that needs to be addressed immediately by a doctor. If heart disease is left untreated, complications can occur in the form of heart attacks, hea

PCR or polymerase chain reaction is a laboratory test to detect the presence of genetic material from cells, bacteria, or viruses. At this time , PCR is also used to diagnose COVID-19 disease , namely by detecting genetic material of the Corona virus . The genetic material in each cell, including bacteria or viruses, can be DNA (deoxyribonucleic acid) or RNA ( ribonucleic acid). Both types of genetic material are distinguished from the number of chains in them. DNA is a genetic material with a double chain, while RNA is a genetic material with a single chain. DNA and RNA of every living species carries unique genetic information. The existence of DNA and RNA will be detected by PCR through amplification or propagation techniques. Now, with the presence of PCR, the presence of genetic material from several types of diseases caused by bacterial or viral infections will be detected and can eventually help the diagnosis for the disease. Some diseases that can be diagno

Parents are often made dizzy when the child enters the phase of terrible two, ie when the child enters toddler age or 2 years. The child starts throwing things, biting, kicking, and showing other irritating behavior. Be patient, Mother. This is very natural to happen, cok . When entering the age of 2 years, which is often called the phase of terrible two, the child is still egocentric and feels that everything is centered on him. He has not been able to see from the point of view of others and love others as he loves himself. That is why, children of this age often engage in unpleasant behaviors, destructive behaviors, and tantrums. Overcoming Unpleasant Behavior in the Terrible Two Phase One of the most effective ways to deal with a child's unpleasant behavior is to get him to learn to socialize. For example, playing with peers or playing with older siblings or cousins. These methods can help children to develop social skills and empathy. Then how do we teach

Swollen lymph nodes can be caused by a variety of things, from infections to cancer. Therefore, lymph node drugs used to treat swollen glands also vary according to the cause. Lymph nodes are part of the lymphatic system that functions to protect the body from germs, viruses, and parasites that cause infections, cancer cells, and toxic substances. These glands are spread in various parts of the body, including the neck, ears, armpits, and groin. One of the most common disorders in lymph nodes is swollen lymph nodes. This condition is generally caused by infection. However, in some cases, swollen lymph nodes can also be caused by autoimmune diseases or cancer. Symptoms of Swollen Lymph Nodes Swollen lymph nodes can appears as a lump in an infected body part, such as the neck or armpits. In addition to the appearance of lumps, swollen lymph nodes can also appear along with other symptoms, such as: Fever Sweating at night Itchy skin Weight loss for no apparent re

Urinating is the body's natural process for removing excess fluid, toxins, and metabolic waste from the body. However, you need to be vigilant if you feel like urinating all the time. This could be a sign of a certain medical condition that you are experiencing. Under normal conditions, a person can urinate about 6-8 times a day. However, a person can urinate more often if he drinks lots of water or consumes drinks that contain caffeine, such as tea and coffee. In addition, the consumption of certain foods, such as acidic foods, spicy foods, chocolate, and foods that are too salty or contain a lot of salt, can also cause a person to feel like urinating continuously. However, apart from some of the causes above, sometimes a person can also feel like urinating continuously due to certain diseases or medical conditions. Know the 7 Factors That Trigger Urinating Continues There are several diseases or conditions that can make a person want to urinate continuou

A weak immune system can make a person vulnerable to infectious diseases, such as COVID-19. Therefore, it is important to strengthen your immune system . S one of them by meeting the needs of vitamin E. Corona virus infection or COVID-19 is a disease caused by a virus that attacks the respiratory system. Until now, there has been no truly effective drug to overcome COVID-19. However, a series of precautions can be taken to reduce the risk of contracting this virus, including strengthening the immune system. There are many ways you can do to strengthen the immune system. One of them is to meet the needs of vitamin E. Vitamin E intake can be obtained by eating green vegetables, nuts, and seeds, can also be taken by supplements if intake of food alone is deemed insufficient. Benefits of Vitamin E for the Body in Facing Infection Vitamin E has many important functions for the body, including maintaining skin health, reducing skin damage caused by ultraviolet (UV)

Acne does indeed cause discomfort and interfere with appearance. Although it can go away on its own, not a few people are looking for ways to get rid of pimples quickly. Then, how to get rid of pimples quickly? Acne is one of the most common skin problems, both men and women. Acne can appear when skin pores are clogged by skin's natural oils or excessive sebum, dead skin cells, and bacteria. In addition to facial areas, acne can also appear in several other areas of the body, such as the chest, back, and shoulders. Acne can generally disappear on its own within a few days to weeks. However, this can cause pimples to stay on the skin long enough. If not treated, acne can also sometimes appear more and more severe. Therefore, when pimples appear, many people want to get rid of pimples on their skin quickly. A Quick Way to Get Rid of Acne If you feel annoyed by the appearance of pimples on your face or body, there are several ways you can do to get rid of pi

Normal blood pressure values ​​for women are generally the same as men, but there is a slight difference between normal blood pressure for women and men. This is because women will experience menstruation, pregnancy, and menopause, so that normal blood pressure can be slightly changed. Basically, every human being has a different blood pressure, depending on health conditions and activities carried out daily. Well, blood pressure is actually not affected by gender differences, so there is no significant difference in the values ​​of normal blood pressure in both men and women. However, one thing you need to know, women's blood pressure will change more frequently than men. This is because women experience menstrual cycles and pregnancy which can affect blood pressure. Normal Blood Pressure in Women Both men and women, ideally blood pressure values ​​are a little below 120/80 mmHg. The number 120 indicates systolic pressure, which is the blood pressure in

Leucorrhoea is often considered a sign of the approach of menstrual schedules. In fact, vaginal discharge can also be a sign of pregnancy. Although at first glance it looks the same, vaginal discharge signs of pregnancy with vaginal discharge before menstruation have different characteristics. Come on, find out the difference. Leucorrhoea can occur to all women. However, vaginal discharge that comes out when the period is late can be a sign of pregnancy. This sign occurs because of increased levels of the hormone estrogen and blood flow to the vagina since early pregnancy. So, you should consider a pregnancy test if this sign occurs, especially if accompanied by other signs of pregnancy. Difference in vaginal discharge in pregnancy signs Leukorrhea Towards Menstruation To be able to detect pregnancy early, you should be able to distinguish the characteristics of vaginal discharge and pregnancy vaginal discharge. The following are the differences that you need to know:

Everyone's blood pressure varies due to various factors. One of them is age. As a person ages, the higher the normal range of blood pressure. Through this article, you will find out normal blood pressure limits based on age. Blood pressure shows how strongly the heart pumps blood throughout your body. This measure is one of the vital signs of the body that is often used as a reference to see general body health and must be monitored regularly. Like This Normal Blood Pressure Based on Age Blood pressure is written with 2 numbers separated by a slash, for example 120/80 mmHg. The number 120 represents systolic blood pressure, which is the pressure when the heart contracts to pump blood throughout the body. While the number 80 represents diastolic blood pressure, which is the pressure when the heart muscle relaxes before returning to pump blood. These two pressures have their normal range and each age has a different range. The following are normal blood p

Normal blood pressure values ​​in the elderly are important to be monitored regularly. The reason is the risk of high blood pressure will increase with age. Therefore, the elderly need to routinely do blood pressure checks so that their normal blood pressure values ​​can be monitored properly. Blood pressure is a measure to determine how strongly the heart organ pumps blood and circulates it throughout the body. The value of blood pressure in each person varies and is influenced by various factors, such as age. Therefore, normal blood pressure values ​​in the elderly can differ slightly from normal blood pressure values ​​in adults, children, and pregnant women. What is the Normal Blood Pressure Value in the Elderly? In healthy adults, normal blood pressure values ​​are in the range of 90/60 mmHg to 120/80 mmHg. In contrast to young adults, normal blood pressure values ​​in the elderly are in the range of slightly higher numbers, ie 130/80 mmHg to 140/90 mmHg.

During the COVID-19 pandemic, many people preferred ordering food from restaurants via the delivery service because it was more practical. However, you need to be careful. To stay safe from exposure to the Corona virus, there are things you need to pay attention to when buying food using a courier service. During the COVID-19 pandemic, it is recommended that you consume self-cooked food at home because it is more sanitary and nutritious. However, sometimes you might not have time to cook or get bored with food at home and want to enjoy the food menu at your favorite eating place. Because everyone is encouraged to stay at home and some regions have also implemented PSBB (Large-Scale Social Restrictions) so that most restaurants do not serve eating on site, many people end up using telephone delivery services or applications to buy food. Even so, you need to pay attention to the cleanliness of the food ordered and its delivery procedures, so there is no transmission of

If you are at home with parents, grandparents, or elderly grandmothers, you must pay extra attention and care to them in the midst of this COVID-19 pandemic. Because, they are more at risk of contracting the Corona virus. Corona virus or SARS-CoV-2 is a virus that attacks the respiratory system. This virus is easier to attack people with weak immune systems. One of them is the elderly (elderly), which is a group of people who are older than 60 years. Tips for Caring for the Elder During the Pandemic COVID-19 Besides being more susceptible to being infected with Corona virus, the elderly can also experience more severe symptoms if they are exposed to COVID-19, especially the elderly who have heart, lung, or diabetes. This is because the immune system of the elderly has weakened and the work of the body's organs is also generally not optimal, and may even have experienced interference. Under these conditions, the virus will more easily multiply and cause damage