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Spiritual intelligence is one dimension in human health that is formulated in addition to physical and mental health. Spiritual intelligence can be described as a form of human effort in finding hope, meaning, and tranquility in his life. According to the World Health Organization (WHO) there are three important components which are healthy definition based on the concept of actual healthy life, including physical health, emotional health, and having social welfare. However, in recent years, some experts have added spiritual intelligence as one of the balancing factors of the three basic concepts. This type of intelligence can actually be seen based on the activity of the human brain when doing things that are beneficial to his mental health, such as meditating or worshiping. Spirituality is closely related to health because basically the body, mind and soul are interconnected. Health in one aspect will have an impact on other health aspects. Some studies have even found th

Apart from viruses and bacteria, fungi are a type of germ that can harm human health. One form of attack is fungus in the groin. Although it sounds strange, this is not impossible for someone. Although fungi are usually harmless, they can multiply freely and then cause infection. This will occur especially if conditions support. Conditions that support these include warm, humid, and stuffy temperatures around the skin where the fungus is located. Groin is a place that usually fulfills these conditions so that it has the potential to cause fungal infections. Characteristics of Fungal Infection in the Groin Fungal infections in the groin can be transmitted through direct contact with the patient or indirectly through objects that carry mushrooms. Most of those affected by a fungal infection in the groin can immediately find out when itching and rashes often occur in that location. The symptoms that may appear include: Areas that are infected with the fungus wi

When the levels of red blood cells or hemoglobin in the body are below normal, a person often feels tired. This is called a condition of lack of blood. Another term is anemia. The most common type of anemia is iron deficiency anemia. Occurs when the body lacks iron which is needed to form hemoglobin to carry oxygen throughout the body. Unfortunately many people still do not understand the signs of lack of blood so they do not realize that they are experiencing this condition. As a result, unwittingly productivity in the work has decreased. The body is tired and pale is a common symptom that can arise in people with anemia. This tired body is a sign that there is difficulty in carrying blood to oxygen throughout the body. In fact, this body that feels very tired is a common sign that you are deficient in iron. Hemoglobin deficiency can cause the skin to look pale. Hemoglobin is a substance that gives the effect of reddish skin. If this substance lacks, the redness of t

Having a distended stomach is of course very disturbing. In addition to reducing self-confidence, a distended stomach also makes it difficult for you to choose clothes. So that the distended abdomen is not more disturbing, consider how to shrink the following distended stomach . There are two types of fat in the human body, namely subcutaneous fat (under the skin) and visceral fat (in the cavity stomach). The appearance of a distended stomach is usually caused by accumulating visceral fat in and around the abdominal cavity. This fat buildup is very dangerous for the health of the body, because it keeps the organs around the abdomen closed. This results in someone more at risk for heart disease, cancer, diabetes, Alzheimer's, and metabolic syndrome. How to shrink a distended stomach Here's how to shrink the stomach you can try distended at home, namely: Reduce foods that contain fat and sugar The presence of belly fat is often associated with consumption of

Uterine fertilizers generally work by releasing hormones that regulate or trigger ovulation. Ovulation is the process of releasing eggs which is a marker of a woman's fertile period. Medications to treat ovulation disorders can usually be injections or can be consumed directly. Some of the fertility drugs can have severe side effects for some people, while others bring positive results. Doctors can recommend different fertility drugs based on medical conditions, response to treatment, and side effects of the drug in patients. There are many fertility drugs available, but those commonly prescribed by doctors include: Clomiphene Citrate Clomiphene citrate has been used for more than 40 years and is often chosen as the top choice uterine fertilizers. This fertility drug causes the pituitary gland and hypothalamus in the brain to release hormones that stimulate the ovaries to produce eggs. Basically, c lomiphene is consumed with a dose initial 50 milligrams da

Hormone levels h c horionic g onadotropin (hCG) is one of the things that doctors check to control health in pregnancy. If the hCG level is low, it could be the first sign of a miscarriage. Is that right? Come on, check the facts! The hormone hCG is produced by the placenta during pregnancy. This hormone level can be checked through a blood test, or detected in urine using a testpack. This hormone plays a role so that the body continues to produce progesterone which prevents the menstrual process, so the pregnancy is protected. Level HCG hormone during Pregnancy Under normal conditions, hCG levels in the urine less than 5 mIU/ ml. Whereas women who are positively pregnant have levels of hCG of more than 25 mIU/ ml. In a healthy pregnancy, hCG levels double every 2-3 days during the first trimester. HCG levels in pregnant women drop dramatically in the first trimester in a 2-3 day period, after 2 examinations can mean a miscarriage will occur. E

Cognitive behavioral therapy is one type of psychotherapy, which combines behavioral therapy and cognitive therapy. Both therapies aim to change the mindset and response of the patient, from negative to positive. A person's thought patterns towards something can influence their emotions and behavior. For example, a person whose marriage ends in divorce will think that he is not a good partner, and does not deserve a relationship. The mindset will make him despair, then trigger him to distance himself from the social sphere. If the condition is left, he will be trapped in a cycle of negative thought patterns, emotions and behaviors. In cognitive behavioral therapy, patients who experience conditions like the one above will learn positive thinking, so that they will produce positive emotions and behaviors as well. Cognitive behavioral therapy can be done in a personal session, whether in person or by telephone and video call. Therapy can also be done in groups, both

Fear of height ( acrophobia ) or fear of being in a narrow place ( claustrophobia ) you may have heard often. However, have you heard of a phobic phobia ( trypophobia ), maybe not many people know it yet. For that, see the following explanation about hole phobias . A few years ago, pictures of skin with lots of holes were viral on various social media. The edited photo was successful and made many people goose bumps when they saw it. And not only photos of perforated skin can trigger those feelings, lotus seed petals, honeycomb, coral, sponges, many holes in cheese, or even pomegranates can also make people become frightened. Well , if you feel trembling, sweating, nausea, dizziness, shortness of breath, mouth becomes dry, heartbeat becomes fast, sweltering or cold, numbness or tingling, confusion, anxiety, or want hurry to the toilet when you see the photo, you might suffer from a phobia. What is Hole Phobia? The phobia of a hole or trypophobia is a fear of

Consumption of marine fish for the people of Indonesia has become a common thing, especially for people who live along the coastal areas. Besides having a delicious taste, sea fish also contain various nutrients that are beneficial for the health of the body . Fish is a food that is rich in protein, minerals, and healthy fats. In addition, fish also contain omega-3 fatty acids which are needed by the body. Although now many omega-3 fatty acid supplements are sold freely, but you are still advised to get them directly from food, including from sea fish. Benefits of Eating Fish for Health The benefits that you can get from eating sea fish, including: Prevent heart disease Marine fish have high protein and lower cholesterol levels than red meat. This makes fish meat a good source of healthy protein for heart health. This fact is also supported by research that shows that regular consumption of fish rich in omega-3 fatty acids can reduce blood fat levels, there

Tuna is one type of consumption fish that has many health benefits. However, behind the benefits of tuna there are other dangers that lurk you if you consume too much. To find out more clearly the dangers of tuna, see the following explanation . Tuna is a fish that has high omega-3 fatty acids. The content of omega-3 fatty acids contained in tuna meat is clearly useful for the health of the human body. For example, to reduce triglyceride levels, control bad cholesterol in the blood, and reduce the risk of heart disease. In addition, omega-3 fatty acids are believed to be able to prevent the formation of plaque deposits in the walls of blood vessels and reduce inflammation throughout the body. Even though tuna is healthy, if consumed excessively it can pose a threat to your health. The Dangers of Health for Tuna According to research on several types of fish carried out in America, tuna is included in the category of fish with high mercury content. Eating fish with

Healthy juice becomes wrong one way that is fun in enjoying fruits and vegetables. Even though loses some fiber, but these juices from fruits and vegetables still contain most of the vitamins, minerals, phytonutrients. So, what benefits can be obtained from consuming healthy juices? Processing fruits and vegetables into juice is believed to be able to facilitate the body to absorb nutrients and facilitate the performance of the digestive system. It's just that many argue that eating fruits and vegetables in their natural form is still better than juice. This opinion is based on the assumption that fiber from fruits and vegetables made as juice tends to decrease. Benefits of Healthy Juice for the Body Here are some benefits you can get from consuming healthy juices: Smoothing the digestive system Eating healthy juices is also believed to be able to facilitate the digestive system, this is because the nutrients contained in juices are easily absorbe

Have you ever felt itchy skin after touching a foreign object? If so, maybe you are experiencing symptoms of allergic itching. This condition is the body's response to the trigger factors for the appearance of allergies. In addition to itching, other responses that can arise from allergies are red rashes on the skin . The condition in which there is an inflammatory or itchy reaction when the skin comes into contact with a certain foreign object called allergic contact dermatitis. Usually, these allergic itching symptoms appear on parts of the body that are directly exposed to allergic substances or foreign substances. Causes of allergic itching So far there have been more than 3000 substances or objects that have been shown to cause an allergic itchy reaction in someone. Here are some things that are generally the trigger factors for allergic itching: Latex, the basic ingredient in making rubber gloves, balloons and condoms. Nickel, metal which is usually

Everyone has a secret, good or bad, big or small. In the right portion, the secret is actually needed. There are things that are indeed not known to colleagues or superiors, there are also things that are only worthy of knowing the family. Some things are even positive, such as keeping a surprise gift for a friend a secret. However, keeping bad secrets, such as infidelity, lies, or mistakes that harm others, can make you feel uncomfortable. Furthermore, too many secrets are not impossible to disrupt your health. The Secret to Making No Calm Sometimes this secret starts from situations that you can't handle yourself, but also you don't want others to know. Whether we realize it or not, keeping too many negative secrets will make you feel these situations: Keep thinking about those secrets The more you try to hide it, the more you will remember the secret. Especially if you often interact with people who you think you shouldn't know about the

If you often have free sex, be careful because this behavior can cause transmission of various dangerous diseases. Non-safe sex can increase your risk of getting sexually transmitted diseases (STDs) . Sexually transmitted diseases generally occur because of having unprotected (unprotected) sexual intercourse, free sex, or changing partners either penetratively, oral, or anal sex. In addition, PMS can also be transmitted through other methods such as contact with body fluids including blood, urine, and faeces of PMS sufferers, transmission from pregnant women to the fetus in the womb, in some cases, through the use of non-sterile medical devices . Various diseases that can be caused by free sex Here are some diseases that can be transmitted through free sex: Gonorrhea Some recent case reports suggest that the type of gonorrhea that is resistant to antibiotics is increasingly prevalent. Gonorrhea or gonorrhea is a sexually transmitted disease caused by a b

If generally pregnant women (pregnant women) feel closer to their husbands, Pregnancy actually feel reluctant to be close to their husbands. Is this normal and what should be done? Pregnancy should make the couple's relationship closer. However, pregnant women don't want to be close to their husbands. No need to panic first, let's know the possible causes and how to handle it. Various Possible Cause The study found, many women experience a decrease in arousal in couples during pregnancy. This is because hormonal changes in every pregnant woman can cause different effects. In addition, changes in hormones and blood flow during pregnancy make pregnant women experience changes in emotions, feelings, and sensations. This is the reason for pregnant women to experience changes in diet, sleep patterns, to sexual arousal. Pregnant also makes the body work extra so it is natural that pregnant women feel tired faster. This condition can be more severe if

When you are late for your period, you are very happy to expect the baby to be present in the womb. However, it turns out that the results of the prenatal examination have been negative. Why is that? When you are planning a pregnancy, then your period is late. That might make you consider yourself pregnant. However, it turns out that when examined, a pregnancy test or a testpack has not shown positive results. Let's understand some of the reasons or conditions for the cause. Various Possible Cause When you are late for a period, but shows a negative result, there is actually a possibility that you are indeed pregnant. But there are times when your pregnancy has not been read by a pregnancy examination tool because of several conditions or experiencing pregnancy disorders, for example: The hCG level is still low The level of the hormone human chorionic gonadotropin (hCG) is still too low to detect a pregnancy test. So when checked, it could be tha

Indonesian people are familiar with the term kerokan. Alternative medicine to get rid of colds, is done by scraping metal onto the surface of the back skin that has been covered with balsam or oil first. Actually in addition to Indonesia, alternative medicine is also widely practiced in other countries, especially in Asia, such as China and Vietnam. Scraping in China is known as gua sha , while Vietnam calls it cao gio . Both of them aim to repel overcoming colds, aches, and headaches. Take the Benefits of Drafts When the body is scraped, the circulation of soft tissue in the scraped part of the body will be aroused and blood flow will be smooth. In addition, scrapings are believed to improve metabolism and help overcome inflammation that often triggers certain diseases. After scraping, the scraped area will appear bruised and reddish in color (petechiae) . The area will feel warmer than other body parts, so the body will feel more relaxed. This method is rela

You may have been curious, is it true that home cooking is more healthy restaurant cuisine. To answer that confusion, you should understand the advantages of home cooking compared to restaurant cuisine in terms of health. The cuisine you consume greatly affects your body's health. Healthy cuisine must meet the body's nutritional needs, be processed with healthy ingredients, and cooked in a healthy way. This type of cuisine will certainly be easier to obtain by cooking at home. Advantages of Home Cooking from Restaurant Cuisine Generally home cooking is relatively easier to control both in terms of cleanliness and costs. issued. Here are some of the advantages of home cooking over restaurant food: Determine the ingredients used The use of herbs in dishes can affect your health. By cooking at home, you can adjust the type of food and ingredients used. For example, you have high blood pressure, so you can reduce salt. Or low-sugar foods and drinks for you wit

Breast size is not the same is a common problem that is often experienced by women, both teenagers and adult women. Some women wonder why this condition can occur. But don't worry first, because this condition is normal . Unequal breast size, otherwise known as asymmetrical breast, is a condition when a pair of female breasts differ in size, shape, position, and volume. This condition is usually caused by several factors, such as entering puberty, genetics, hormonal changes, to injury. In the case of differences in breast size caused by puberty, breast size usually returns to normal before the end of puberty. However, if the size of the breast does not go back together, then the possibility of your breast size will remain like that. Minder with Breast Size Not Same , Try This Way Here are some ways to deal with insecurity because breast size is not the same: Positive thinking You need to realize that no creature in this world is born perfectly,

Many men believe that women will prefer sex with a long duration. Until then some men often use special drugs to make it durable. Actually, there are some lovemaking tips that make men last long, without using certain drugs. The notion of prolonged sexual relations is mostly presented by the media, including films and magazines. So, when a man is not able to survive in intercourse, he thinks he does not have strong endurance. In fact, there really isn't a clear benchmark for how long normal sex lasts. But according to one study, the average normal man can only survive in intercourse for approximately five to seven minutes. Check out the following love tips so that your relationship and partner are more intimate. Tips for Making Love Last Long Here are some natural long-lasting love tips for men: Lower your weight to ideal Research shows that being overweight or obese can interfere with sexual ability. It is thought to be related to diseases, such as

One of the activities that pregnant women (pregnant women) love is shopping for baby gear. However, do not get dark eyes, pregnant women. It's better to check the Bumil shopping list again, because not all items really need the Little One. Some of the equipment can actually be delayed, replaced with objects that are already available, or even completely unnecessary. For example, sleeping gear in a baby crib or baby walker can actually pose a health risk to the Little One. Equipment that can be crossed from the Shopping List Pregnant women, let's take a long list of baby equipment and start checking again. The items below, can be delayed or not even need to be purchased, especially if the budget for pregnant women is limited: Sleeping cribs and baby cot restrictors Choosing baby crib bedding with various motifs is indeed fun. But, actually these things are not really needed you know. Even according to pediatricians, baby pillows and blankets c

A lost or kidnapped child is one of the biggest fears of parents. To prevent and be more vigilant, Mother and Father need to learn ways to protect children from this unexpected situation. Letting your child move on their own or with peers, is good for training children to be able to be independent. Even so, Mother and Father still need to give him extra attention, especially with the presence of social media that can make children easier to become targets of crime. Therefore, it is increasingly important for parents to be more vigilant and equip children to be able to take care of themselves. Teaching Children to Take Care of themselves Giving the Little One more attention is not the reason for the Mother and Father to be paranoid or overprotective of him. A safe home and school environment, as well as teaching children to look after themselves when their parents are not with them can be done to support them being able to become independent children. Here are so