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Showing posts from December, 2021

5 Ways to Make Children that Husband and Wife Need to Know

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There are several ways to make children that you can try with your partner, especially if you are undergoing a pregnancy program. Various ways that will be reviewed in this article can increase fertility and increase your chances of having children. Not a few couples are looking for tips or ways to make children get pregnant faster. This is because the chances of a natural pregnancy occurring after unprotected sex are generally between 15–25%. The chances of pregnancy can also decrease or increase due to several things, such as age, menstrual cycle, frequency of sexual intercourse, or lifestyle that you and your partner are going through. Various Ways to Have a Child that You Need to Know If you and your partner are planning a pregnancy, there are several ways to make a child that you can do. to increase the chances of pregnancy, including: 1. Find out the fertile period The first step that needs to be done when you want to have children is to detect the fertile period of a wom

Know the Symptoms of Omicron Variants and How to Handle Them

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The Omicron variant of the Corona virus is a type of Corona virus that has just been discovered. This virus is causing concern in the community because its transmission is known to be faster and easier than other variants. However, what about the symptoms? After the Delta variant of COVID-19, this time a new variant of COVID-19 has emerged, namely the Omicron variant. The Omicron variant of the Corona virus was first detected on November 26, 2021 in South Africa. In just a few weeks, this variant of the virus began to be found in various countries, including Indonesia. From various data and reports that have been collected, the symptoms of the Omicron variant of COVID-19 are known to be quite mild compared to the other variant of COVID-19, namely the Delta variant. However, this Omicron variant of the Corona virus still needs to be watched out for because of its high transmission rate. Various Symptoms of the Omicron Variant A number of studies have revealed that the symptoms of

Getting to know Phubbing, Ignoring the Behavior of People Around Because of Cell Phones

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The term phubbing is used for someone who ignores other people's presence because he is too busy with his cellphone. This habit is often seen as an insult or disrespectful attitude. So, what are the negative effects of phubbing and how to stop it? The term phubbing or phone snubbing was first introduced by an Australian advertising agency in 2012, to describe someone who is so glued to their phone instead of interacting with the other person. This behavior is considered rude, offensive, disrespectful, and breaks the trust of others. The phubbing behavior is thought to be caused by several factors, such as addiction to social media, lack of self-control, and feelings of fear of being left behind (FOMO). This habit was formed with the development of technology that allows everyone to access information and entertainment only with a cellphone. Research shows that phubbing can damage relationships or relationships, whether in the context of romantic relationships, frien

6 Fruits of Stomach Acid Abstinence that Should Be Avoided

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Fruits are rich in nutrients that are good for health. Even so, there are some fruits that should be avoided or limited if you have GERD. This is because these fruits can increase the production of acid in the stomach. Gastroesophageal reflux disease ( gastroesophageal reflux disease ) occurs when stomach acid moves into the esophagus and triggers various symptoms, such as heartburn ( heartburn ), difficulty swallowing, stomach ulcers, nausea, bloating, and sore throat. It is estimated that around 15–19% of people worldwide have this disease. So that GERD doesn't get worse, people with this disease need to stay away from certain foods and drinks, such as fatty foods, spicy foods, mint leaves , soft drinks, and alcoholic beverages. In addition, some fruits that are prohibited from stomach acid should also be avoided so as not to increase the production of acid in the stomach which can trigger or exacerbate the symptoms of acid reflux disease. Fruits of Abstinence of Stom

5 Foods High in Tyramine to Watch Out for

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One of the triggers for increasing tyramine levels in the body is the consumption of foods high in tyramine. If consumed in excess, this type of food can cause a number of health problems, such as headaches and high blood pressure. Tyramine is the result of the breakdown of the amino acid tyrosine type found in various animal and vegetable food sources. In fact, the body has monoamine oxidizing enzymes that play a role in breaking down tyramine. However, excessive consumption of certain drugs or foods high in tyramine can interfere with the work of these enzymes so that tyramine levels in the body increase. High tyramine levels are believed to increase the risk of migraines, hypertension, and heart disease. This is because tyramine can trigger the production of the hormone epinephrine in the body, so that heart rate and blood pressure increase. List of Foods High in Tyramine The level of high and low tyramine in food can vary, depending on the processing and storage proces

6 Effective Ways to Overcome a Congested Nose

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Nasal congestion is a common condition and can be experienced by anyone. Well, there are various ways to deal with nasal congestion that you can try. This method is known to be quite effective and you can easily do it at home. Nasal congestion occurs due to irritation and swelling in the nose. thick and difficult to remove. These symptoms can be caused by many things, from flu, COVID-19, allergies, to sinusitis. Condition of a stuffy nose often causes discomfort, pain in the face or head, and difficulty breathing because the flow of air entering through the nasal cavity is blocked. To relieve the symptoms of a stuffy nose, there are a variety of easy ways you can do. Various Ways to Overcome a Congested Nose Generally, a stuffy nose will heal on its own within a few minutes. 1 week without requiring specific medical treatment. However, this condition can sometimes also last longer. So that the nose can be relieved again, there are several ways to deal with nasal congestion that

Scabies in cats, these are the symptoms and how to treat it

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Cat Lovers You may have heard of scabies in cats. This disease is more common in dogs, but cats can also get scabies, you know . Well, to find out the signs a cat has scabies and how to treat it, see the following information! Scabies or scabies is a contagious skin disease that can be experienced by humans as well as animals, including furry animals like cats. Scabies in cats is caused by infection with the mites Sarcoptes scabei and Notoedres cati . In cats, this disease can cause discomfort, itching, skin irritation, and even crusty skin. A cat can be infected with scabies due to physical contact with other furry animals infected with scabies, or contact with objects items containing the mites Sarcoptes scabei and Notoedres cati . Symptoms of Scabies in Cats Symptoms The beginning of scabies in cats is often not realized by the owner. Therefore, it is very important for cat owners to know what are the symptoms that can arise when their pet suffers from scabies. Here are s

6 Tips to Stay Active During Pregnancy

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During pregnancy, pregnant women may feel tired more quickly than usual. However, do not use this as an excuse to be lazy to move. Staying active while pregnant is highly recommended to keep your body fit and healthy. Being active during pregnancy is not an easy thing for pregnant women. Various complaints during pregnancy, such as nausea, vomiting, and fatigue, make pregnant women less energetic and less free to move. However, spending time just sitting or lying down can also endanger the health of the mother and fetus. This habit can lead to weight gain and gestational diabetes. Therefore, pregnant women are recommended to remain active during pregnancy, as long as there are no problems with pregnancy or the fetus that prevent pregnant women from doing their activities. Don't forget to also make sure your body stays hydrated so that your daily activities can run smoothly. The Importance of Being Active and Hydrated During Pregnancy Being active doesn't mean you h

Come on, understand the phenomenon of trance according to medical

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In Indonesia, the phenomenon of trance occurs quite a lot. Often this phenomenon is associated with mystical or supernatural things. However, what is the medical world's view of the phenomenon of trance? To find out more details, let's see the explanation in this article! The phenomenon of possession is often referred to as possession or demon possession. It is believed, a person can be possessed because his body is possessed or controlled by supernatural things, such as spirits or ghosts. In fact, according to the medical, possession is classified as a type of mental disorder called possession trance disorder. Medical Explanation of Possession Possession trance disorder is included in the category of dissociative disorders, namely a category of mental disorders characterized by partial or complete loss of integration of thoughts, memory, self-identity, control of body movements, and the surrounding environment. According to the World Health Organization (WHO), pos

It's Important To Know, This Is How To Build Trust In Relationships

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Trust is one of the keys to a successful relationship. Without a strong sense of mutual trust, the relationship that is lived will not feel comfortable, even vulnerable to separation. So, it's important for you and your partner to know how to build trust in a relationship. Trust is a basic human emotional need that must be met. When you trust someone, it means you believe that person can make you feel safe, both physically and emotionally. A strong sense of trust can bring a variety of benefits to relationships, such as reducing conflict and promoting positive relationships. On the other hand, relationships that are not based on trust are more prone to problems, and can even lead to feelings of insecurity to mental disorders, such as depression. Signs of Trust in a Relationship In a love or romantic relationship, trust can be identified by various signs, including: Feeling safe with your partner, both physically and emotionally Feeling committed to relationship a

Feeling Tired of Relationships? Here's How To Overcome It

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In the early days, a relationship with your partner can be fun and exciting. However, as time goes by, why get boring, huh? Well, if this happens to you, calm down, okay? There are how you can do to overcome your boredom. Being in a relationship with someone for a long time, whether in a relationship or marriage, isn't always easy. One of the problems that are often encountered in long-standing relationships is the feeling of saturation that hit. You need to know, getting bored with a long-standing relationship is actually a human thing, how come. This is because, as humans, we have an innate need for variety and novelty. Even so, it doesn't mean that boredom in a relationship can be taken lightly. Feeling bored or bored is a sign that there are some things that need attention or even change in your relationship, because if allowed to drag on, boredom in the relationship can trigger more serious problems, such as infidelity. Different Signs of Boredom in a Relation

Choosing the Right Water for Cooking

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The presence of water for cooking is needed. However, not all water can be used to process foodstuffs. Therefore, it is important to make sure that the water you use when cooking is clean and good for health. In the cooking process, water has very important functions, from cleaning, dissolving, softening. , heating, until cooked food ingredients. Seeing the important role of water for cooking, it is not surprising that the water used needs to be kept clean and safe. That way, the cooked food can be safe for consumption and does not cause disease. The Dangers of Cooking with Any Water Water for cooking obtained from a faucet or well at home can contain germs and chemicals that are harmful to health. Arsenic and lead are examples of chemicals that can be contained in water. If it enters and accumulates in the body, arsenic can cause vomiting, stomach pain, diarrhea, muscle cramps, and even cancer. Meanwhile, lead can cause physical and mental development problems in infants and

Mother, this is the reason for the difference in the amount of breast milk on the right and left breasts

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Not a few nursing mothers often feel anxious if the amount of milk in the right and left breasts is different. Well, if you experience this, let's identify what causes the amount of milk in the right and left breasts to differ as well as how to overcome them. Breast milk (ASI) is the best and main source of nutrition for infants aged 0–6 months who undergo the exclusive breastfeeding program. However, during the breastfeeding process, there are things that often worry you, bro, one of which is the different amount of milk between the right and left breasts. The Cause of Different Breast Milk in the Right and Left Breast Actually, the difference in the amount of milk in the right and left breasts is normal how, Bun, and is quite common . Some of the factors that can cause this are: 1. Different number of mammary glands The mammary glands in the breast function to produce milk. Well, the number of mammary glands can be different here, Bun, between the right and left bre

Using Retinol During Pregnancy, Is It Possible or Not?

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Retinol is one of the ingredients in skincare which is considered a "god" because it has many benefits for skin beauty. However, can you no if pregnant women use products with this content? To know the answer, read this article to the end, let's ! Retinol belongs to the retinoid group which is a derivative of vitamin A. The main benefit of this substance is to stimulate the exfoliation of dead skin cells and encourage the growth of new skin cells, so the skin will look youthful, bright, and smooth. In addition, retinol is also useful in increasing skin elasticity, evens out skin tone, helps shrink pores, helps collagen formation, and reduces excess oil production. Safety Using Retinol During Pregnancy Although beneficial for skin health, retinol is included in the list of skincare that pregnant women need to avoid, you know . The reason is, this active ingredient can be absorbed into the bloodstream and penetrate the placenta, so there is a risk of causing

Selfitis, Selfie Photo Addictive Behavior

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Take a selfie or take a selfie and then upload it to a social media account, isn't it? But, you know don't , really ? If done excessively, it can be bad for yourself, you know . Well , this phenomenon is called selfitis . Selfitis is a term to describe the behavior of someone who is addicted to selfie photos and uploads them to their social media accounts. This condition is not a mental disorder, but a form of narcissistic behavior that can develop into mental illness if not addressed properly. Characteristics of Selfitis and its causes The researchers divided the selfitis behavior into three categories. The first is borderline , which is selfies three times a day without uploading, then the acute category, namely selfies three times a day and uploading to social media, and the last one is chronic, which is the impulsive behavior of taking selfies and uploading them at least 6 times a day. However, not everyone who likes selfies will experience selfitis , h

Facts about Guilt Trips, A Form of Manipulation

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Have you ever been not in a situation where someone made you feel guilty all the time, either through their words or actions? Be careful, you could be a victim of a guilt trip . If not addressed immediately, this treatment can have a negative impact on your mental health, you know . Guilt trip is a form of manipulation that makes the victim always feel guilty and responsible for an act that has been done before or that has never been done at all. So, the perpetrators of the guilt trip will constantly bring this up and use it as a "weapon" so that the victim can "fall to his knees" with him. This behavior is included in the toxic relationship which can occur in any relationship, be it marriage, friendship, family, or work. Know the Characteristics of a Guilt Trip Guilt trips can be done intentionally or not. This treatment can also be very obvious or even difficult to detect because it can be done subtly and implicitly. In order not to be confused

Humblebrag, Humble Behavior to Skyrocket

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Ever heard the term low-key to skyrocket? In the world of psychology, this phenomenon is called humblebrag . There are many reasons you why someone might behave like this. To know more details, read this article to the end, let's ! Humblebrag is a nickname for the attitude of people who show off something but want to appear humble. humblebragger 's words are usually in the form of a complaint that criticizes or demeans himself. However, behind that, there is a hidden purpose that he wants others to know about. This show-off attitude that is packaged with a humble impression can be expressed directly through speech or through uploads on social media. There are various things on display, it can be about body image, work, habits, or money. An example like this, " You're still good at using your parents' money. If I want anything, I buy it myself, all from 0. ", " I'm really fat, yesterday I weighed 45 kg! ", or upload photos at the hotel

Pregnant women, this is what you need to know about the ERACS method of delivery

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Imagining the pain after a cesarean section may make some pregnant women feel worried or even afraid, yes. Well , if pregnant women are one of them, don't worry, there is now a painless delivery method you know , namely Enhanced Recovery After Caesarean (ERACS). ERACS is a new protocol for caesarean section delivery, which aims to speed up the recovery process by optimizing maternal health before, during, and after caesarean delivery. The ERACS method has been proven effective in increase maternal satisfaction and comfort, reduce the risk of complications, reduce hospitalization time, and strengthen the relationship between mother and baby. The Difference between ERACS Method and Surgery Conventional Caesarean There are several differences between the ERACS delivery method and conventional caesarean section, namely: 1. Fasting time In conventional caesarean section, pregnant women are generally required to fast or prohibited from eating and drinking anything for 8 hours bef

Difference Between Common Cough and Cough Symptoms of COVID-19 and How to Overcome It

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Cough and cough symptoms of COVID-19 do look similar. Though, there is a slight difference between the two. So, so that you are not mistaken, it is important to recognize the characteristics of a normal cough and a COVID-19 cough so that appropriate treatment can be carried out. The reason is that the common type of cough due to the flu and COVID-19 is generally the same, namely a dry cough. However, the symptoms of a normal cough due to the flu sometimes can also be a cough with phlegm. In addition, the common cough and cough with COVID-19 symptoms also have similar signs and symptoms, such as fever, sore throat, and cough. stuffy nose. Even so, both cough conditions need to be treated immediately to prevent the risk of COVID-19 transmission and prevent the symptoms of COVID-19 or flu from getting worse. The difference between a normal cough and a cough with symptoms of COVID-19 The following are the differences between a normal cough and a cough with symptoms of COVID-19 based

7 Common Baby Health Problems and How to Overcome Them

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A variety of health problems for babies, such as fever and constipation, can make children cranky and parents panic. However, try not to worry too much because there are early treatments that can be done to deal with various health problems in babies. As a parent, Mother certainly feels worried and worried when your little one looks fussy or cries. no stopping. The reason is, this can be a sign that your little one is sick, especially if it is accompanied by various other symptoms of illness, such as pale skin, fever, or even vomiting. The baby's immune system, especially those under 1 year old, it is not yet fully formed. This is what causes babies to be more susceptible to falling ill. Various Frequently Occurring Baby Health Problems There are several health problems that are quite common in infants and need to be addressed. Mothers beware, including: 1. Acute respiratory infection (ARI) ARI is an infection of the respiratory tract which is usually accompanied by symptom