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Scopophobia is a phobia characterized by an excessive fear of being stared at by other people. This phobia is often associated with social phobia which makes the sufferer avoid interacting with people around him, so that it greatly impacts daily activities. Looking at someone when talking to someone else is a gesture that shows interest or concern. However, for people with scopophobia, this gaze actually makes them feel depressed, causing excessive fear. This fear arises because people with scopophobia feel that people looking at them are judging, judging, or thinking badly of them. Not only that, people with scopophobia may also perceive other people's stares as a form of threat, so they must always be avoided. Know the Causes of Scopophobia As previously mentioned, scopophobia is often associated with social phobia or social anxiety disorder . Social phobia itself is a mental health disorder characterized by an excessive fear of being judged badly or embarrassed by ot

Visceral fat is fat found in the abdominal cavity. This fat actually functions to protect organs in the stomach, such as the liver, pancreas, and intestines. However, if the amount is too much, visceral fat can trigger a distended stomach, even causing health problems. Visceral fat is often called active fat. If the amount is too excessive, this type of fat can actively increase the risk of developing chronic diseases, such as high blood pressure, type 2 diabetes, stroke and heart disease. In addition, the most obvious sign of the accumulation of visceral fat is a distended stomach which certainly interferes with appearance. Therefore, it is important to know the causes and how to get rid of the accumulation of visceral fat so that appearance is maintained and the body is protected from disease. Causes of Visceral Fat Accumulation The accumulation of visceral fat can be caused by various things, one of which is influenced by genetic factors. That is, the body's tendency

How to prevent TB needs to be implemented considering that TB is a type of infectious disease that can be spread through splashes of the sufferer's saliva when talking, coughing or sneezing. To protect yourself from TB, you can take some simple steps, such as wearing a mask and washing your hands. TB or tuberculosis is no stranger to Indonesia. Even as a way to prevent tuberculosis, the government has made it mandatory to administer the BCG vaccine ( Bacillus Calmette-Guerin ) for children. TBC is a type of infectious disease caused by infection with the bacterium Mycobacterium tuberculosis which generally attacks the lungs. However, this type of bacteria can also infect other organs, such as the spine, brain and kidneys TBC symptoms will usually appear gradually and get worse within a few weeks. These symptoms include a cough that doesn't go away even with phlegm or blood, chest pain, fever, night sweats, unplanned weight loss, and loss of appetite. Several Ways to

How to prevent stroke can be done right now, regardless of age, symptoms that occur, or family history of having had a stroke. Some of these ways can be in the form of lifestyle changes, such as consuming nutritious food, exercising regularly, and stopping smoking. or ruptured blood vessels. Without adequate blood and oxygen intake, brain cells will not function or even die. There are several things that can increase the risk of stroke, such as having a family history of stroke, being male, and increasing age. Even though it can be fatal, this condition can be avoided by implementing ways to prevent stroke. family owned and increasing age. However, you can still reduce your risk of having a stroke by implementing the following ways to prevent stroke: 1. Eating healthy food Setting your diet can be one way to prevent stroke. The reason is, unhealthy eating patterns can lead to overweight and obesity which can increase the risk of stroke by up to 22% higher. Therefore, consume healt

Every cat owner needs to understand how to properly clean a cat litter box. This is because cat litter boxes that are not routinely cleaned can be a source of disease that can harm cat owners and those around them. Cat litter that accumulates in the litter box often gives off an unpleasant odor which of course can be a nuisance. Cat feces can also become a nest for germs, viruses and parasites that carry diseases, such as toxoplasmosis and panleukopenia. Not only that, the dirt that has accumulated in the litter box can also make your cat lazy to enter the box. Finally, he prefers to defecate or urinate anywhere, such as the floor or chair. Well, to avoid this from happening, you need to keep the cat's litter box clean. How to Clean a Cat Litter Box Before cleaning the cat litter box, don't forget to wash your hands, then use gloves and a mask. After that, follow these steps to clean the cat litter box: 1. Remove cat litter It is recommended that you remove ca

Poland syndrome is one of the rare birth defects. Babies with this condition are born with underdeveloped muscles in certain parts of the body, usually the chest and arm muscles. Poland syndrome is classified as a rare birth defect, which only occurs in 1 out of every 20,000 newborns. Although this syndrome is a congenital disorder, many parents are not aware of it until the child shows more characteristic symptoms, usually at puberty. The causes of Poland Syndrome The causes of Poland syndrome are unknown surely. Some studies believe that there is no link between genetic factors and this syndrome. So, it is possible that Poland syndrome occurs in babies who do not have a family history of this syndrome. Even so, other studies suggest that Poland syndrome can occur due to genetic factors, but it is very rare. Poland syndrome is thought to occur due to disturbances in fetal development, to be precise at around 6 weeks of age. This developmental disorder is caused by a blockage in

Calcium carbonate is a supplement consumed to treat or prevent calcium deficiency in the body. In addition, this drug is also often used to treat symptoms of stomach acid, such as heartburn. Calcium carbonate (CaCO3) belongs to the antacid group. In medical practice, antacids are used to treat excess stomach acid which can cause symptoms of heartburn, burning chest, nausea, and vomiting. On the other hand, calcium carbonate is also available in supplement form which is commonly used to treat calcium deficiency in Functions of Calcium Carbonate for the Body Broadly speaking, the function of calcium carbonate comes from the efficacy of calcium itself. The following are some of the benefits that can be obtained by sufficient body calcium intake: Strengthens bones and teeth Prevents osteoporosis Helps muscles work Optimizing nerve function Maintaining heart health Reducing the risk of high blood pressure In addition to the several benefits above, calcium carbonate also Not

It is important for every young girl who has entered puberty to know the characteristics of her first menstruation. That way, various preparations can be made and you won't be surprised when you see blood coming out of the vagina. The appearance of the characteristics of the first menstruation can vary for each teenager, but generally occurs at the age of 11-14 years. The discharge of menstrual blood for the first time or menarche is a sign of the beginning of a woman's fertile period. That is, pregnancy can occur if a woman has sexual intercourse with the opposite sex. Characteristics of First Menstruation in Adolescents Before the first menstrual bleeding occurs, there are several changes in a young girl's body during puberty, namely: Enlarged breasts Extended hips Oily and acne-prone skin Growth of hair in the armpits and pubic area Menstruation or menstruation usually begins about 2 years after the signs above appear. Some women can experience pr

Wild mare's milk may still sound foreign compared to cow's or goat's milk. Milk, which is widely available on the island of Sumbawa, is rich in nutrients which are even thought to be almost equivalent to the content of breast milk, so it has many benefits for the health of the body. The process of processing milk and raising wild horses is mostly found in Bima, Sumbawa Island, West Nusa Tenggara. This dairy product is still hard to find outside of Sumbawa Island. Therefore, wild horse milk has become a typical beverage product on the island and is in great demand by tourists. Apart from its benefits, the attraction of wild horse milk is that it has natural antimicrobial substances which are believed to make it resistant at room temperature for months. This is different from other milk, such as cow's milk or goat's milk, which even spoils if left at room temperature all day. Compared to cow's milk, wild horse milk has a whiter appearance and sweeter tast

The cause of the right side of the stomach to feel lumpy and painful is mostly caused by a serious illness. So, you need to be vigilant here when you find this complaint and also pay attention to other symptoms that you feel. The right side of the stomach feels lumpy and pain that occurs within 1-2 days is usually not dangerous and does not need treatment. However, if this complaint has been going on for more than 6 months and the intensity is getting more frequent, it might be a sign of a serious illness Causes of the Right Side of the Stomach Feels Blocked and Painful There are many causes of the right side of the stomach feeling lumpy and painful, namely: 1. Abdominal muscles tense Too often lifting heavy objects can strain the muscles around the abdomen, including the right side. If the tension occurs in the right abdominal muscles, a lumpy feeling and intermittent pain can appear Well , if it is caused by this condition, generally, with rest and regular stretching e

A love triangle is full of twists and turns. A person caught in it often gets confused and doesn't know what to do. If you are currently stuck in a love triangle and want to end it as soon as possible, let's see the steps in this article. A love triangle can be interpreted in many ways. Ada thinks a love triangle is a situation when you love someone but that person has another heart's desire. There are also those who say that it describes a situation when a person loves two people at the same time without any commitment to either of them. Some people also think that a love triangle is a situation when one of the parties in a romantic relationship has feelings of love for another person. The Causes and Effects of a Love Triangle Love can come in many forms. You can love more than one person at the same time in different ways, portions, and feelings of love. For example, love for a partner will certainly be different from love for family and friends. However, t

It's only natural that we fear losing loved ones. However, it is different from people with thantophobia. This phobia makes the sufferer very afraid of losing loved ones to the point that it interferes with the quality of life and relationships with others. Thantophobia is an excessive fear of losing a loved one, be it a partner, family, or friend. This term is often confused with thanatophobia because of the similarity in name. Actually, both describe different conditions, yes. Some thantophobia sufferers are afraid of losing loved ones to the point that they become overprotective . However, there are also sufferers who are so afraid of losing that they don't dare to express their love and choose not to have a special relationship with the people they love. That way, he hopes he won't feel like he's missing anything. Thantophobia Causes and Symptoms There is no definite reason why thantophobia can occur. However, having a crisis of trust and trauma in child

Laughter while crying often occurs when someone reads, hears, or sees something funny. It was so funny, without realizing it, tears came out. The question is, laughing while shedding tears is normal or no , huh? Laughter is often a spontaneous response when happy or hears something funny, whereas crying is usually a response when feeling sad. Even though it looks like it happened at opposite moments, under certain conditions, these two outbursts of emotion can happen at one time, you know . Laughing While Crying is Normal Laughing While Crying Anyone can experience crying. One of the moments that can spark a mix of the two is when you hear something really funny. This moment can make someone laugh so hard that they burst into tears. Well , shedding tears is often interpreted as crying by some people. If so, laughing while crying in this condition can be interpreted as a normal thing. When crying, facial muscles will tighten and contract, including in the area around the eyes. Th

Mother, the sleeping position of babies 0–3 months is very important to pay attention to because it is closely related to their health. If the sleeping position is wrong, the baby can have difficulty breathing which can lead to loss of life. Mothers also need to know other tips so that babies sleep safely and comfortably all night. In early life, babies will spend more time sleeping. Newborns up to the age of 3 months can sleep for 16-18 hours a day. Because the sleep time is long, Mother needs to make sure that the baby sleeps in the right position, so that he can sleep safely and comfortably. Baby Sleep Position 0–3 Months Doctors and experts agree that the correct sleeping position for babies 0-3 months is back. Babies should be accustomed to sleeping on their backs, at least until they are 1 year old. There are many benefits you know for babies when sleeping on their backs. Sleeping on your back will make it easier for the baby to breathe more easily. Sleeping on your

Dewandaru is a fruit known by many Indonesians as a sacred plant because it is believed to bring good fortune. Well , from a medical point of view, dewadaru can also be considered a "foreigner of fortune" because it has many benefits for the health of the body. Dewandaru ( Eugenia uniflora ) is a native fruit from Suriname and South America which is now grown in many countries, including Indonesia. This fruit is known by many names, such as Surinamese cherries, Londo cherries, Brazil cherries, or cayenne cherries. Some beliefs in Indonesia consider this tree with sour and sweet fruit to be a "good luck charm". It is said that those who fall on a branch, leaf or fruit of a dewadaru will get wealth. However, behind this myth, consumption of dewadaru leaves and fruit can provide many health benefits The Benefits of Dewandaru for Health The benefits of dewadaru cannot be separated from the many nutrients in the leaves and fruit. Dewandaru fruit is a good sourc

Try to deh check the weeds in your yard. It could be, one of them is Chinese betel. Even though it grows in a wild manner, Chinese betel has long been used by the community as herbal medicine. Chinese betel nut ( Peperomia pellucida ) is a plant from the Piperaceae family, the same as green betel and red betel. This plant has shiny green leaves with a heart shape. To get its benefits, Chinese betel nut can be processed into various dishes. Benefits of Chinese Betel for Health Chinese betel contains many active compounds, including flavonoids, tannins, alkaloids, saponins, terpenoids, steroids, glycosides, and triterpenoids. Thanks to this content, consuming Chinese betel can provide the following benefits: 1. Overcoming headaches Want to try traditional medicine to treat headaches? Chinese betel is the answer. This plant is known to have an analgesic effect that can relieve body aches, including headaches. 2. Lowering fever If you have a fever, you can use Chinese betel as a

Children who have lost a father figure can experience father hunger, you know . Even though it sounds foreign, father hunger actually risks causing children to look for father figures in other people , even in his life partner. Could this be a problem? Check out the explanation in the following article. Father hunger is the same as father deficit , father absence , or fatherless, which are terms to describe children who grow from a lack of a father figure. According to existing data, Indonesia ranks third in the world as a fatherless country or children who grow up without a father's parenting style. It is undeniable, fathers are often breadwinners who are rarely involved in the child's development process due to their busy schedules. Going to work when the child is still sleeping and coming home when he is asleep makes the father lose many moments in the child's development process. Effect of Father Hunger Take a look around us, there are not a few men who carr

The normal level of bilirubin in newborns is often a concern for parents when they find their baby has jaundice (yellow). In newborns, one of the signs of high bilirubin levels is the condition of the baby being jaundiced. The normal level or level of bilirubin in newborns will usually be monitored by a doctor every 8-12 hours after the baby is born. Bilirubin is a yellow pigment in blood and stool. Bilirubin is made by the body when red blood cells break down naturally. The baby will be yellow if the bilirubin is not processed properly by the liver. This can happen because the amount of bilirubin produced from the destruction of blood cells is too much, so that the liver does not have time to process it, or because there is interference with the liver. When this happens, the surface of the skin and the whites of the eyes turn yellow. This condition is called jaundice . Normal Bilirubin Level in Newborns Normal bilirubin levels for newborns should be below 5.2 mg/dL. Howeve

Eat a lot of bean sprouts, no can take a warm bath, or don't masturbate frequently are various ways to increase the number of sperm circulating in society. However, are these methods effective and are there any activities that can be done to increase sperm in 1 day? Almost all couples think that the presence of children will complement household happiness. Well , in order to get pregnant, having sex regularly must be balanced with sufficient number and quality of sperm, the presence of egg cells that are ready to be fertilized, and the uterus where the growth of the prospective baby is healthy. Normally, the number of sperm released during ejaculation is about 15 million sperm per millimeter. If at the time of ejaculation the sperm that comes out is lower than that number, the chances of getting pregnant are also smaller because few will fertilize the egg. Well , to increase the chances of getting pregnant, you can apply a way to increase sperm in 1 day. Tips to Increase

Masturbation is actually normal to channel sexual desire. However, the correct stop masturbation method needs to be applied if activity i t u tend to be done excessively or lead to addiction. Without the presence of a partner directly, a person can still get sexual satisfaction independently by masturbating or masturbating. This activity involves using hands, fingers, or sex toys and other objects to stimulate the genitals or other sensitive areas of the body to climax. Masturbation is classified as safe to do really , it even plays an important role in the development of sexual organs. Not to mention, there are many benefits of masturbation for health, ranging from improving mood, reducing stress, making sleep more soundly, preventing anxiety, to increasing self-confidence. Know the Right Way to Stop Masturbation Although it is safe and has many benefits, too much masturbation can cause addiction, you know . Masturbation addiction is arguably a compulsive or hypersexual sexu