9 Benefits of Chinese Betel for Health and How to Eat It

Try to deh check the weeds in your yard. It could be, one of them is Chinese betel. Even though it grows in a wild manner, Chinese betel has long been used by the community as herbal medicine.

Chinese betel nut (Peperomia pellucida) is a plant from the Piperaceae family, the same as green betel and red betel. This plant has shiny green leaves with a heart shape. To get its benefits, Chinese betel nut can be processed into various dishes.

9 Benefits of Chinese Betel for Health and How to Eat It

Benefits of Chinese Betel for Health

Chinese betel contains many active compounds, including flavonoids, tannins, alkaloids, saponins, terpenoids, steroids, glycosides, and triterpenoids. Thanks to this content, consuming Chinese betel can provide the following benefits:

1. Overcoming headaches

Want to try traditional medicine to treat headaches? Chinese betel is the answer. This plant is known to have an analgesic effect that can relieve body aches, including headaches.

2. Lowering fever

If you have a fever, you can use Chinese betel as a treatment. One study stated that there is an antipyretic effect from a combination of Chinese betel extract with green chiretta which is similar to paracetamol. Unfortunately, the research is still limited to animals and it is not certain whether it will have the same effect if given to humans.

3. Relieves diarrhea

Chinese betel nut is also believed to be used to treat diarrhea. This is predicted due to the content of substances in it which are antioxidants as well as having anti-diarrheal activity.

4. Speeds up wound healing

Open wounds or minor burns can be treated with Chinese betel, you know. The anti-inflammatory and anti-hemorrhagic properties of this herbal plant can prevent and stop bleeding. In addition, saponin compounds in Chinese betel are antiseptic and can also accelerate wound healing.

5. Relieves symptoms of eye disease

Chinese betel nut has long been used as a traditional medicine to treat eye diseases, such as cataracts, glaucoma, and diabetic retinopathy. Even though until now these diseases cannot be treated with herbal products.

The use of these drugs is considered to have minimal side effects compared to conventional medicine. Its anti-inflammatory properties are also said to help treat conjunctivitis.

6. Relieve the symptoms of gout

Chinese betel nut is known to be effective for relieving the symptoms of gout, you know. Research states that quercetin, which is one of the flavonoid groups, in Chinese betel can inhibit the production of uric acid in the body and prevent gout attacks.

If consumption of Chinese betel is accompanied by regular exercise , of course the benefits can be maximized. The study also explained that regularly doing Tai Chi can improve joint flexibility and blood circulation in gout sufferers.

7. Prevents lung inflammation

The role of antibacterial in Chinese betel is not to be doubted. Flavonoids, tannins, steroids, and other plant compounds in Chinese betel are known to be effective in inhibiting the development of Pseudomonas Aeruginosa and Klebsiella Pneumoniae bacteria which can cause lung inflammation, such as pneumonia.

8. Lowering blood pressure

Chinese betel nut is suitable for consumption by people with hypertension to reduce high blood pressure. Research states that antioxidants from vegetable sources, such as Chinese betel nut, are considered more effective in lowering blood pressure compared to foods from animal sources.

9. Against free radicals

The substances contained in Chinese betel are known to have antioxidant properties. Some of them are polyphenols, tannins, and flavonoids. Well, antioxidants play an important role in fighting the effects of free radicals that can damage the body's cells.

In fact, you know research has shown that betel chinese is effective in keeping the cells in the body healthy, so that the risk of getting cancer can be prevented. This plant can be consumed by making tea or mixed into cooking. To treat wounds on the skin, you can mash a few leaves first, then dress it over the wound.

Although it has many benefits, the use of Chinese betel as a medicinal plant still needs further research. In addition, some of the research results on the benefits above have only been carried out on experimental animals, so clinical trials on humans are still needed to ensure its effectiveness and safety.

If you are interested in trying Chinese betel, especially if you want to use it as a treatment for a disease, you should consult a doctor first, ok.

Label : Healthy living cat_Healthy living

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