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Stale milk is caused by excess bacterial growth which reduces the quality, taste and texture of the milk. After you drink spoiled milk, unpleasant symptoms will appear, especially in the stomach. To deal with this, there are several first aid tips for drinking spoiled milk.

Most of the milk on the market is generally milk that has been pasteurized. The pasteurization process is useful for killing various types of bacteria in milk that cause disease, such as bacteria E. coli, Listeria, and Salmonella. That way, milk can be stored longer and marketed widely.

However, milk can be exposed to bacteria again when the packaging is opened and left at temperature room. These bacteria will multiply until eventually causing spoiled milk.

Stale Milk and Its Characteristics

Signs of spoiled milk can be detected from changes in smell, taste, texture and color. When milk starts to go bad, the smell becomes sour and rancid. The taste also turns slightly sour due to the lactic acid produced by bacteria. As time goes by, stale milk will become slimy, lumpy and have a dull yellow color.

Please remember that stale milk cannot be consumed like yoghurt. The reason is, spoiled milk contains bacteria that can cause food poisoning. Meanwhile, yoghurt is made by fermenting milk using certain probiotic bacteria, such as Lactobacillus bulgaricus Lactobacillus bulgaricus. -weight: 400;"> and Streptococcus thermophilus, which is beneficial for digestive health.

In other words, spoiled milk is a drink that is not suitable for consumption while yoghurt is a product of fermented milk which is safe and healthy for the body.

Effects of Drinking Stale Milk

Drink 1 or 2 accidental sips of spoiled milk is usually not dangerous. However, consuming it in moderate or large amounts can cause food poisoning. Some symptoms of poisoning due to drinking spoiled milk are:

• Nausea
• vomiting
• Dizziness
• Twisting stomach ache
• Diarrhea

The bad effects after drinking spoiled milk usually do not appear immediately, but only occur after a few hours or several days of consuming it. These symptoms are generally mild and can improve on their own within 48 hours. However, this condition must still be treated properly so that you avoid the dangers of dehydration and possible infections.

Handling Drinking Stale Milk

If you accidentally drink spoiled milk and experience the symptoms above, here is the first aid you can do:

• Let your stomach calm down for a moment by not consuming any food until you feel hungry again.
• Drink lots of water or coconut water to prevent dehydration due to vomiting and diarrhea.
• Consume foods that tend to be bland, low in fat, and easy to digest for a while, such as porridge, biscuits, bread, or bananas.
• Avoid consuming dairy products, caffeine, alcohol, nicotine, fatty foods, or foods strong seasoning for a while.
• Take a break from your activities until you are completely healed.

If the side effects of drinking spoiled milk still persist, for example diarrhea or continuous vomiting, you need medication , such as attapulgite to relieve diarrhea, probiotics to strengthen good bacteria in the intestines, and electrolyte fluids to prevent dehydration.

How to Prevent Stale Milk

Please note that the expiration date on the milk packaging is not always a benchmark for whether the milk has not gone stale. The most appropriate way to determine the safety of drinking milk is to smell the aroma or taste it a little on the tip of the tongue. If it tastes sour, smells rancid, and looks lumpy, the milk is stale.

There are factors that make milk go stale more sooner than the expiration date, namely improper storage of milk, milk left open at room temperature for several hours, and damaged milk packaging.

Well, to prevent milk from going stale quickly, here are some tips that can be applied:

• Store milk in the refrigerator as soon as possible after buying it.
• Make sure the milk stored in the refrigerator at a stable temperature, namely between 3°C and 4°C.
• Do not store milk on the refrigerator door shelf, preferably on the chiller shelf.
• Drain the milk immediately and don't leave it for long at room temperature, even though the packaging has been closed.
• Close the milk packaging tightly and store return to the refrigerator, if you don't want to finish it straight away.

Proper milk storage can keep milk fresh and long-lasting . In fact, most opened milk remains safe to drink for several days after the expiration date, if stored properly.

In essence, It is important to always check for signs of spoiled milk before drinking even if the expiration date is still long. If the milk tastes stale, don't consume it.

If you have already drunk stale milk in large enough quantities to experience digestive symptoms or poisoning food that gets worse, such as vomiting, severe stomach pain, and diarrhea more than 5 times a day, don't delay consulting a doctor. Consultations can be done without having to leave the house via chat so that you are given appropriate treatment.

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