Calcium Carbonate, Know Its Function and Dosage for Its Proper Use

Calcium carbonate is a supplement consumed to treat or prevent calcium deficiency in the body. In addition, this drug is also often used to treat symptoms of stomach acid, such as heartburn.

Calcium carbonate (CaCO3) belongs to the antacid group. In medical practice, antacids are used to treat excess stomach acid which can cause symptoms of heartburn, burning chest, nausea, and vomiting.

Calcium Carbonate, Know Its Function and Dosage for Its Proper Use

On the other hand, calcium carbonate is also available in supplement form which is commonly used to treat calcium deficiency in

Functions of Calcium Carbonate for the Body

Broadly speaking, the function of calcium carbonate comes from the efficacy of calcium itself. The following are some of the benefits that can be obtained by sufficient body calcium intake:

  • Strengthens bones and teeth
  • Prevents osteoporosis
  • Helps muscles work
  • Optimizing nerve function
  • Maintaining heart health
  • Reducing the risk of high blood pressure

In addition to the several benefits above, calcium carbonate also

Not only that, calcium carbonate can also be given to pregnant women to meet their calcium needs during pregnancy. This is because calcium is useful for supporting the perfect growth and development of the fetus.

Considering that calcium carbonate belongs to the class of antacid drugs, calcium carbonate can be used to treat symptoms of stomach acid. This drug can reduce the amount of stomach acid, so that the symptoms experienced subside.

The Right Dosage of Calcium Carbonate

In general, everyone's calcium needs are different , depending on the age and state of health. However, children usually need about 200–700 mg per day, while adults 1,000–1,200 mg per day.

To meet these calcium intake needs, you can actually consume foods high in calcium, such as milk and processed products, green vegetables, and fish such as sardines and salmon. However, the dosage of supplements needs to be adjusted according to health conditions. Therefore, you should first consult a doctor before taking calcium carbonate supplements.

This is because excessive consumption of calcium carbonate can actually cause other health problems, such as hypercalcemia and kidney stone formation.

Therefore, before consuming calcium carbonate, you should consult your doctor to determine the dosage that will be adjusted to your age, gender, and health condition. That way, you can get the optimal benefits of calcium carbonate.

Label : Health cat_Health

Comments

Post a Comment

Popular posts from this blog

Information Related to Pediatricians

Image
Pediatricians or pediatricians are doctors who have a focus on the physical, mental, emotional, growth and social health of children, since they were born into adolescents, namely until the age of 18. Pediatricians are tasked with providing preventive measures for diseases in healthy children, as well as providing treatment for sick children, both acute and chronic diseases. Pediatricians begin their education by completing a General Practitioner degree, then continue their study of Specialist Medical Education Programs in the field of pediatric health to gain a Child Specialist degree. A Pediatrician is trained to be able to diagnose and treat diseases in infants, children and adolescents and evaluate the child's growth and development. Problems Handled by Pediatricians Pediatricians examine and treat various conditions in infants, children and adolescents, including: Evaluate child growth and development and detect related disorders. Provide edu...
Read more

7 Ways to Reduce Menstrual Pain

Image
Nasal congestion often causes discomfort that interferes with activities and rest. The causes of nasal congestion can vary and this condition can affect other organs of the body, especially the ears and throat. Nasal congestion occurs when the nasal passages become swollen, it can also be accompanied by a buildup of mucus or mucus. This can make it difficult for the sufferer to breathe. Generally, nasal congestion is not a serious health problem. However, the discomfort caused by this complaint can cause sleep and eating disorders, both in children and adults. Congestion Causes Stuffy nose can be caused by various things. The following are some examples of causes of nasal congestion: Allergies Exposure to dust, pollen, and animal dander Swelling of the adenoids or soft tissue located behind the nose Sinusitis or flu Nose irritation from smells or cigarette smoke Changes in temperature and humidity Although rare, nasal congestion can also be caused by tumors and nasal p...
Read more

Children Accidentally See Parents Having Intimacy, Here's How to Deal with It

Image
Father and Mother, have you ever imagined when you were having sex, suddenly your little one came into the room and saw the situation? Wow , just imagining it makes you panic, doesn't it? However, if it really happened, how should I deal with it? Although it sounds embarrassing, but it's not impossible you know, Mom and Dad forgot to lock the bedroom door during sex, then your little one catches the situation. Situations like this can happen, for example if your little one wants to be pampered or wants to ask for something, so he goes straight to Mom and Dad's room without calling or knocking. door first. If it happens, calm down first, Father, Mother, because there are how ways that can be done to deal with it. How to Deal with When Children See Parents Having Sex strong> Well, below are some ways you can do to deal with your little one who accidentally saw Mom and Dad having sex: 1. Stay calm Even though it can make you startle and panic, but if your child ac...
Read more