Tips to Relieve Breath Sounds and Shortness of Breath in Children

Hearing the breath sounds of grok-grok in the Little One often make parents feel worried. Usually the sound of this breath will be more clearly heard when the Little One is sleeping. A is this dangerous and can make it short of breath? Then how to overcome it ?

Generally the breath sounds in the Little One occur due to the buildup of mucus in the respiratory tract. This condition is common, especially in newborns, because the respiratory tract has not fully developed. But as the child grows older, the complaint will disappear by itself.

Tips to Relieve Breath Sounds and Shortness of Breath in Children

In addition, breathing sounds can also indicate a disturbance in the respiratory tract of the child. The cause could be due to increased production of mucus in the airways or narrowing of the airways due to inflammation.

Little Breath Type on

In children, there are several types of breath sounds that parents can recognize from the sounds that are issued, namely:

  • Whistling

    This kind of breath is caused by a slight blockage in the Little's respiratory tract or due to the narrowing of the airway .
  • High-pitched and high-pitched voice
    Screeching breath sounds can occur due to narrowing of the upper respiratory tract, especially in infants and young children. This condition usually disappears by itself as the child grows older. But be careful, shrill breath sounds can also indicate an asthma attack.
  • Hoarseness when coughing and crying
    This breath sounds occur due to irritation, inflammation, or blockage of mucus in the voice box (larynx) in the throat.

The three types of breath sounds above are often found in children, and generally can disappear on their own. But if the breath sounds are accompanied by wheezing and rapid breathing, fever, or persistent coughing, you may experience pneumonia, asthma, or airway obstruction by a foreign body. These conditions often continue to become short of breath.

Recognizing Shortness of Symptoms in Children

Shortness of breath that occurs in the Little One needs to be recognized as soon as possible. There are three important things you should pay attention to recognizing shortness of breath in your child, namely the frequency of breathing, physical appearance, and skin color.

In the early stages, the Little One who suffers from shortness of breath will show symptoms of increasing frequency of breathing (rapid breathing), restlessness, fussing, crying constantly, not eating or drinking, difficulty sleeping soundly, and visible skin pale. If the cause is an infection, he can experience a high fever.

While in more severe conditions, the Little One who suffers from shortness of breath can breathe more than 60 times in 1 minute, the child's nostrils widen, and the muscles in his chest and neck tighten or look interested while breathing.

If left unchecked, the lips of the little one can look bluish, look weaker, and finally stop breathing. That is why, the Little One who experiences shortness of breath must be immediately taken to the doctor so that he can be given help as soon as possible.

Handling Early Breath Sounds and Shortness of Breath on Your Little One

If your child experiences breathing sounds and shortness of breath, you should stay calm and not panic. Before taking him to the doctor, do the following initial treatment to help relieve his breathing:

1. Guide your child to breathe with his mouth

If your child is big enough, you can ask him to breathe through your mouth. If necessary, give an example. This breathing technique can relieve shortness of breath experienced by the Little One, and help him to breathe deeper and more effectively.

2. Position The little one sits with a slight bow

This position can help your child breathe more easily, while also making his body more relaxed.

3. L move clothes

Loosen your little clothes by removing the buttons of his shirt, especially on the neck and chest. If necessary, replace with more loose clothes. In addition, it is important to keep your child away from cigarette smoke so that the tightness does not get worse.

4. Apply balm

In addition to the above methods, you can also apply balm to your chest, back, and neck to relax your breathing and make it more comfortable. For babies and children, you should choose balsam with natural ingredients.

One of them is balm with the ingredients of eucalyptus and extract chamomile . This ingredient is believed to help alleviate the child's respiratory problems caused by nasal congestion.

Breath sounds and shortness of breath in the Little One should not be taken lightly. Mothers need to know the causes and symptoms to recognize dangerous conditions. If your child experiences shortness of breath, do the initial handling steps above and immediately consult a doctor to get the right treatment.

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