Learn How to Overcome Dry and Fluffy Hair Here
There are a variety of ways you can deal with dry and fluffy hair. By applying the right treatment, hair can become more manageable and look healthier.
To deal with dry and fluffy hair, you should find the right shampoo and conditioner. In addition, you can use natural hair care ingredients, such as coconut oil and olive oil, to make your hair more moist and manageable.
Causes of Dry and Fluffy Hair
Hair dryness occurs when the scalp cannot produce enough oil to moisturize the hair, or the hair loses its moisture due to damage to the cuticle (protective layer of hair).
In addition, some of the following can cause hair to become dry and fluffy:
- Too often wash your hair or use shampoo made
- The habit of drying your hair with blow .
- S do styling using hair straighteners or curlers.
- Allow hair to be exposed to sunlight, wind, and dry air without adequate protection.
- Frequently do hair care that uses chemicals, such as permanent coloring, curling, or hair straightening.
This Is How to Overcome Dry and Fluffy Hair
The following are some ways you can deal with dry and fluffy hair:
1. Avoid washing your hair too often
For those of you who have dry and swollen hair, avoid washing your hair every day because this habit can actually make your hair dry and damaged. You should wash your hair 1-2 times a week, or wash it when your hair feels dirty.
2. Choose a light shampoo
When shampooing, use a shampoo that matches your hair type. You are recommended to use a light shampoo specifically made to deal with dry and fluffy hair.
Avoid using sulfate based shampoo, and choose a shampoo that contains only a little detergent. Also, avoid shampoo products that contain alcohol, because it can make hair drier.
3. Use conditioner after shampooing
Use conditioner after cleaning your hair with shampoo. The conditioner can make the hair culture healthy and maintain natural oil levels in your hair. In addition, the conditioner can also make the hair become moist and healthier.
4. Apply natural oil
In addition to using conditioner, you can also apply oil from natural ingredients to dry and swollen hair. Olive oil is one of the natural oils that can maintain hair moisture, and softens and strengthens hair to its roots.
Besides olive oil, you can also use coconut oil to deal with dry and swollen hair. Coconut oil is believed to be able to moisturize hair while protecting hair from damage.
5. Provide adequate protection for hair
Protect your hair from heat and exposure to the sun for too long. If the weather is hot, wear a hat when you are outdoors. You can also use a head covering when taking a bath or when swimming in a pool or sea, to protect your hair from chlorine and salt water.
6. Limit the use of styling tools
To overcome and prevent dry and fluffy hair, you are advised to limit the use of styling tools, such as dryers hair, curves, and curlers that give heat to the hair. The use of hair styling tools that can overly damage your hair, you .
7. Eat healthy food
Not only do external treatments, you also have to treat hair from the inside, that is by eating healthy foods, such as salmon. Consumption of salmon can help make hair healthier and shiny. In addition, you can eat spinach to deal with brittle hair, and guava to prevent damage to hair.
Try the various methods above to deal with dry and fluffy hair. But if the problem of dry hair is not resolved, consult a doctor so that the cause can be known and given treatment that is appropriate to the condition of your hair.
Label : Healthy living
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