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In order for to have healthy hair, you must know how to shampoo properly. This is because the habit of washing your hair will affect the overall health of your scalp and hair.

Many people wash their hair carelessly because they think that the most important thing about shampooing is that your hair is no longer dirty, limp, oily, and smelly. In fact, shampooing is an important part of maintaining healthy hair, so you need to do it right.

Correct Method of Washing

In order to maintain the health of your hair, apply the following washing methods:

1. Use cold water

The best water temperature for shampooing is cold. Shampooing using hot water should be avoided as it can dry out, frizz and damage hair. If you don't like washing your hair with cold water, you can use a slightly warm water.

2. Use shampoo according to hair type

Make sure you use the right shampoo for your hair type. If your hair is oily, it is advisable to choose a shampoo that contains salicylic acid. As for people with dry and damaged hair, you should choose a shampoo that contains dimethicone and cyclomethicone. To make it easier for you to choose a shampoo, usually a brand shampoo has specifically listed what type of shampoo it is for on the packaging label.

3. Massage the shampoo on the scalp or the roots of the hair

A mistake that is often made when shampooing is rubbing shampoo on the hair until the foam comes out. This is because shampoo is ideally used to clean the scalp of dirt, oil, and hair product residue.

If you apply shampoo all over your hair, you are afraid that your hair will become dry and damaged. Then, how to wash properly?

The trick is to pour enough shampoo onto the scalp or hair roots, then massage gently until it produces foam. Leave the middle and ends of the hair lathered up from the rinse at the end of the shampoo.

4. Apply contact d i s ioner correctly

To restore or keep hair moisturized, you are advised to use conditioner after washing your hair with shampoo. The way to use conditioner properly is to start from the middle of the hair shaft to the ends of the hair.

Do not apply conditioner to the scalp or roots, as this will make it more oily.

5. Wash your hair according to your needs

Actually, there are no definite rules when to wash your hair. However, hair health experts do not recommend shampooing every day as this can dry out and damage the hair.

Daily shampooing may be recommended for people who have oily scalps, often apply certain products to their hair, often exercise, and live in a very humid area.

However, for those who don't have these problems, experts recommend washing your hair only once every 2–3 days. This is done to keep the hair moisturized.

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