Posts

Showing posts from March, 2021

Don't let it drag on, here are 6 easy ways to deal with stress

Image
The Food and Drug Administration (BPOM) has issued an emergency use of authorization (EUA) for the drug Avifavir for COVID-19. Although phase III clinical trials are still in progress, this drug is claimed to have high effectiveness in curing COVID-19 patients. After the Avigan drug, the BPOM officially gave an emergency permit for the use of avifavir for COVID-19. Because Avifavir's status is still EUA, BPOM is still monitoring the distribution of this drug, and evaluating its quality, quality, safety, and effectiveness. Getting to know Avifavir for COVID-19 The drug Avifavir is produced by Russian Direct Investment Fund (RDIF) and ChemRar Group from Russia. Since the beginning of June 2020, this drug has been supplied to all regions of Russia and 15 countries around the world. Indonesia became the first Asian country to register the drug Avifavir. The active ingredient of Avifavir is favipiravir, which is generally used to treat infections caused by several...
Image
Almost everyone has experienced stress. However, this condition should not be allowed to drag on. So that stress does not continue to cause health problems, there are a variety of easy ways to deal with stress that you can do. Stress is a very common condition. Under normal conditions, stress can have a positive impact, for example, helping you work faster when you have to complete a task before a deadline. However, stress can also have a negative impact if it occurs frequently, is prolonged, or is left untreated. Health Effects of Stress Prolonged stress can lead to various diseases. When stressed, the body releases the hormones cortisol and adrenaline which make the heart work faster. These hormones can also make you feel tired easily. In addition, a person's immune system who is under stress will also decrease. It becomes difficult for your body to fight viruses or bacteria and you are more susceptible to disease. There are several diseases that you can e...
Image
Left abdominal pain is usually caused by a mild condition, such as flatulence. Although it is common, left abdominal pain should not be underestimated because it could be a sign of a serious disease, such as kidney stones or ovarian cysts. The left abdominal pain that is classified as mild will usually go away on its own within 1–2 days. However, if the abdominal pain is prolonged or is accompanied by other symptoms, it is necessary to have an examination by a doctor so that it can be treated according to the cause. Different Types of Diseases That Cause Left Abdominal Pain Doctors can usually suspect the cause of left-sided abdominal pain from where the pain is present, either on the upper left or lower left side of the stomach. The following are some of the causes of left abdominal pain based on the location of the pain: Upper left abdominal pain There are several causes of upper left abdominal pain, including: Heart attack Chest pain Pericarditis...

The Need for Serological Tests After the COVID-19 Vaccine

Image
Providing foods that contain natural nutrients to children is very important, because these nutrients have an extraordinary role in the digestive process for children's growth and development. Know what food sources of natural nutrition need to be given to your little one every day. Foods that contain natural nutrients are all types of food obtained directly from nature, whether they are vegetables, fruit, nuts, whole grains, or meat and fish. This type of food is believed to be healthier than processed food. Therefore, foods that contain natural nutrients are highly recommended for children. Benefits of Natural Nutrition for Digestion and Growth of Children Natural nutrients are divided into two types, namely macronutrients and micronutrients. Macronutrients consist of protein, carbohydrates, and fats, while micronutrients consist of vitamins and minerals. All these nutrients are needed for the health and development of children. That is why you need to pro...

Dad, Do This When You Have Baby Blues

Image
Calcium is one of the important nutrients for children's growth and development and health. In order for your little one's calcium needs to be met, there are various foods high in calcium for children that you can serve. These food options are easy to find and taste delicious . Calcium works to form strong bones and teeth. In addition, this mineral also has an important role in improving blood flow, maintaining muscle and nerve function, maintaining cholesterol levels, and maintaining heart health. Adequate calcium intake also prevents children from developmental problems and certain diseases, such as rickets. To get the benefits of calcium above, your little one needs a calcium intake of 1000–1200 mg per day. This intake can be obtained from a variety of foods high in calcium or additional nutritional supplements that contain calcium. Sign Up High Calcium Foods for Kids There are lots of high calcium foods that you can give your little one. These foods ...

Here's How to Use the Correct Female Condom

Image
The role of a father when you experience the baby blues is very important. As a husband and someone closest to Mother, Father can do many things to help him deal with these times. Then, what are the things you can do when you experience the baby blues? After giving birth, you may experience baby blues that make her moods uncertain, such as sadness, crying for no apparent reason, irritability, anxiety, and difficulty concentrating. This condition usually lasts for 2 weeks after delivery. However, if not handled properly, baby blues can develop into postpartum depression. In order to avoid these bad effects, a father is needed to help overcome the baby blues that are experienced by Mother. The role of a father when mothers experience baby blues Even though you are busy working, you should not be ignorant of your health condition after giving birth, especially if you have shown baby blues. When Mother is experiencing the baby blues, Dad can do a number of these ways...

Gestational Diabetes, What's the Harm for Pregnant Women and Babies?

Image
Have you ever tasted raspberries? This refreshing sweet and sour fruit contains a myriad of nutrients that are beneficial to health. Therefore, it would be a shame if you miss the various benefits of this raspberry fruit. Raspberry or in Indonesian it is called raspberry fruit is one type of berry that has various varieties. Raspberries are black, purple, yellow, and red. However, red raspberries ( Rubus idaeus ) are the most popular and widely consumed types of raspberries. Nutritional Content of Fruit Raspberry Raspberry is a fruit that is low in calories, but dense in nutrients. In 100 grams of raspberries there are only about 50 calories. In addition, raspberries also contain the following nutrients: 6.5 grams of fiber 12 grams of carbohydrates 0.8 grams of fat 1.2 grams of protein 25 milligrams of calcium 0.4 milligrams of zinc 150 milligrams of potassium 30 IU of vitamin A 25 milligrams of vitamin C 0.9 milligrams of vitam...

8 Benefits of Raspberries for Health

Image
Swimming can be one of the activities for relaxation in the midst of busy activities. However, during the COVID-19 pandemic, many people were reluctant to swim for fear of pool water being a container for Corona virus transmission. Actually, is it safe to swim during the COVID-19 pandemic? Apart from relaxing the mind, regular swimming is also useful for building muscle mass, controlling blood sugar and blood pressure, losing weight, maintaining heart health, and improving mood and sleep quality. In addition, swimming can also increase the body's immunity, so that the body is stronger against bacteria and viruses that cause disease. Swimming Safety Facts During the COVID-19 Pandemic People who have a private swimming pool at home may not need to bother and can routinely swim by themselves at home. However, people who have to use the public swimming pool may feel worried that they will catch the COVID-19 disease while swimming. According to the Centers for Di...

Can Katuk Leaves Increase Breast Milk, Myth or Fact?

Image
Pregnant women who like to eat sweet foods and drinks should be aware of gestational diabetes. This disease is not only endangering health pregnant women only, but also health baby during pregnancy and at a later date. Gestational diabetes is a type of diabetes in pregnant women that generally occurs in the second or third trimester of pregnancy. Gestational diabetes usually disappears after delivery, but pregnant women who suffer from this disease have a higher risk of developing type 2 diabetes in the future. Causes of gestational diabetes The occurrence of diabetes gestationalism is thought to be related to hormonal changes that occur during pregnancy. The reason is, these hormonal changes can change the body's performance in managing insulin so that it triggers insulin resistance. This is what causes blood sugar in the body to increase and causes gestational diabetes. Besides being triggered due to changes in pregnancy hormones, pregnant women who...

Head CT Scan, Here's What You Should Know

Image
The difference between contrast and non-contrast CT scans is most easily recognized from the preparations made before undergoing a CT scan procedure. In addition, the difference between the two lies in the risk of side effects after the CT scan. Medical examination via CT scan can be done using contrast agents (special dyes) or not using contrast agents. The use of contrast agents is often necessary to clarify the image quality of parts that are visible, such as blood vessels, structures, or certain soft tissues. Difference between contrast and non-contrast CT scan Here are some of the differences between contrast and non-contrast CT scan that you should know: Preparation before undergoing a CT scan Prior to undergoing a CT scan with contrast agents, patients will usually be asked to sign a consent form regarding the risk of side effects associated with contrast agents. On the other hand, for non-contrast CT scans, the patient can immediately undergo the proce...

Here's How to Use the Correct Female Condom

Image
Head CT scan is a medical examination that combines X-ray technology with a computer system to produce images of various tissues and structures inside the head, such as the skull, brain, paranasal sinuses and eye sockets. Head CT scan is useful for assisting the doctor in diagnosing a condition associated with an injury or injury to the head as well as determining the treatment plan to be used. In addition, doctors can also use a CT scan of the head to guide medical procedures, such as surgery, biopsy, or radiation therapy for brain cancer. Head CT Scan Indications Head CT scan is capable of producing more detailed images, fast, and accurate compared to ordinary X-rays, so as to provide more data related to the medical information needed. Head CT scans are usually used to detect the following conditions: Abnormalities or fractures of the skull Abnormal blood vessels Brain tissue atrophy Birth defects Brain aneurysms Bleeding in the brain Fluid buildup in the...

Celery Leaves Can Promote Baby Hair, Myth or Fact?

Image
Rain shower is a fun free water play for most children. However, some mothers worry when they see their baby raining in the rain because they think playing in the rain can cause their children to get colds. Is it true that this assumption? "Don't rain. It will hurt! ". This sentence is often used by parents to prohibit children from playing in the rain. Not surprisingly, because during the rainy season, usually more children get sick with colds or flu. For this reason, rain is thought to cause a child to catch a cold. Link Between Rain and Colds in Children Before making the connection between rain and colds in children, mothers must understand very well what a cold is. A cold is a condition when the nose feels congested and has a lot of mucus or mucus. This is quite common in children. There are many things that can cause a child to have a cold, from exposure to pollution, allergies, cigarette smoke, to infections, such as ARI or flu. Children can ...

Recognize the Various Risks of Liposuction Before Undergo It

Image
Aside from being a complement to cooking, celery leaves are also often used to strengthen baby's hair. It has been a long time since this green leafy vegetable was believed to be able to make baby's thin hair thick. Is it fact or just a myth? Thick hair can add to a baby's cuteness, right, Bun? However, unfortunately not all babies are born with thick hair. One of the long-standing natural ways to make baby's thin hair thick, black, and dense is to apply celery leaves to hair. Facts and Benefits of Celery Leaves for Baby Hair Growth In order to increase the amount of baby hair that they feel is less or less, ancient parents usually make celery leaves into juice, then apply it to the baby's hair and head as a hair mask. This method is considered effective for thickening baby's hair. Actually, this is not without reason. When viewed from its nutritional content, celery leaves contain vitamins and minerals that can stimulate hair growth, includ...

Here's How to Use the Correct Female Condom

Image
In order to get rid of fat deposits that are considered to be disruptive to appearance, liposuction procedures are often an option when diet or exercise is no longer effective. However, there are some risks of liposuction that you should be aware of before you decide to undergo it. Liposuction is a surgical procedure to remove certain fats in the body. Areas of the body that can be treated with liposuction include the stomach, hips, thighs, buttocks, arms, or neck. Apart from losing fat, this procedure can also improve your body shape. There are several liposuction techniques that can be performed, depending on the area of ​​the body, the amount of fat to be removed, and the patient's overall health condition However, liposuction is not the best way to lose weight, as this procedure also carries the risk and possibility of serious complications, such as infection and even heart problems. The risks of liposuction also vary and can be divided into risks during su...
Image
Ovarian cysts and female fertility are linked. Some types of ovarian cysts can affect a woman's chances of getting pregnant. However, with proper treatment, women who suffer from ovarian cysts can still have children. There are several types of ovarian cysts, namely functional cysts, dermoid cysts, cystadenomas, endometriosis, and polycystic ovary syndrome (PCOS). Some of these types of cysts are harmless and have no impact on female fertility. However, there are also types of ovarian cysts that can affect fertility and make it harder for women to get pregnant. Ovarian Cysts Affecting Fertility The following are some types of ovarian cysts that can interfere with a woman's fertility: Polycystic ovary syndrome (PCOS) PCOS occurs when there is an abnormality in the hormone that functions to regulate the performance of the female reproductive organs. Women with PCOS usually have irregular periods, making it difficult to determine their fertile period. ...

The Importance of a Unique Combination of Iron and Vitamin C for Children with Cow Milk Allergy

Image
Apart from its sweet and refreshing taste, there are various benefits of melons for children's health, you know , Bun. These benefits are obtained from the nutritional content and antioxidants found in melons. Not only can it be consumed immediately after peeling and cutting, this fruit can be processed into juice or fruit salad. Melons are rich in fiber and nutrients that are good for supporting children's growth and development, including potassium, folate, magnesium, choline, and vitamin A, vitamin C, vitamin E, and vitamin K. Melons also contain lots of antioxidants , such as polyphenols, flavonoids, and lutein. Benefits of melons for children's health Some children may refuse to eat melons, especially when they are picky eaters. To outsmart, you can process melons into other dishes, such as juices, smoothies, or fruit salad mixes that your little one might prefer. Not only good for fulfilling your child's daily nutritional intake, there are ...

The Importance of a Unique Combination of Iron and Vitamin C for Children with Cow Milk Allergy

Image
Behind the sweet and delicious taste, there are various benefits of pears for children's health, you know , Bun. This benefit is due to the nutritional content in it. Come on, Moms, get to know what are the benefits of pears for the health of children who are a pity to miss. Pears contain many nutrients that are needed by the child's body. This bell-shaped fruit is rich in fiber, water and antioxidants, but low in calories. Pears also contain various vitamins and minerals, including vitamin A, vitamin B, vitamin C, vitamin K, folate, magnesium, potassium, copper, and calcium. List of Benefits of Pears for Children's Health Because the nutritional content is quite complete, It is only natural that this fruit can provide extraordinary benefits for children, including: 1. Strengthening the immune system The content of antioxidants, vitamin A, vitamin C, and various minerals in pears has benefits to increase children's endurance. This benefit is very impor...

Do not consume too much, this is the danger of caffeine to health

Image
Post power syndrome or post power syndrome is a condition when a person lives in the shadow of the power he once had and has not been able to accept the loss of power. Post power syndrome is often experienced by people who have just retired. Not a few people make work as a form of self-actualization and their life goals. When entering retirement, these people not only lose the job they love, but also all the forms of self-respect they received while still working, such as praise, respect, and a sense of being needed by others. This big change can lead to the feeling that they are no longer useful, even have no purpose in life anymore . This condition is called the post power syndrome. If one of your family or friends has post power syndrome, he or she really needs your help and support in order to get through this period . The reason is, if allowed to drag on, the post power syndrome can cause sufferers to experience various health problems, both physical...

4 Benefits of Oatmeal Baths for Skin Health

Image
Caffeine is the most widely consumed natural stimulant worldwide. Although its benefits are well known, the dangers of caffeine if consumed in excess are not trivial. Caffeine can be found in more than 60 types of plants, but the most commonly consumed sources of caffeine are coffee, tea, and cocoa beans. In addition, caffeine is also often added to various types of food, drinks, supplements, and medicines. Generally, the safe limit for caffeine consumption for adults is no more than 400 mg per day. This is about 2–4 cups of coffee or 4-8 cups of tea and chocolate per day. Dangers of Caffeine for Health Normal consumption of caffeine can bring various health benefits. However, if consumed in excess, there are a number of dangers of caffeine to watch out for, including: 1. Causing sleep difficulties Many people consume caffeine to stay awake during their activities during the day. However, the effects of excessive caffeine can last into the night and c...

The Importance of a Unique Combination of Iron and Vitamin C for Children with Cow Milk Allergy

Image
Besides being delicious to eat, you can also use oatmeal for bathing, you know . The benefits of oatmeal baths vary, from moisturizing the skin to overcoming various skin problems. How to make it is not difficult, really. Oatmeal is generally consumed as a breakfast menu. Foods that are classified as whole grains are known to maintain body weight, control blood sugar levels, and maintain heart health. Not only that, oatmeal has been used for a long time when bathing because it is alleged to be beneficial for skin health. A Line of Benefits of Oatmeal Bath The oatmeal that is used in the bath is not the same type as the oatmeal for consumption. The "oatmeal" used for bathing is a colloidal type of oatmeal. Colloidal oatmeal contains vitamin E, ferulic acid, aventhramides, and other compounds that can nourish the skin. This oatmeal bath is safe for all ages, from babies to adults. Here is a list of the benefits of oatmeal baths that you should know: ...