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Rain shower is a fun free water play for most children. However, some mothers worry when they see their baby raining in the rain because they think playing in the rain can cause their children to get colds. Is it true that this assumption?

"Don't rain. It will hurt! ". This sentence is often used by parents to prohibit children from playing in the rain. Not surprisingly, because during the rainy season, usually more children get sick with colds or flu. For this reason, rain is thought to cause a child to catch a cold.

Link Between Rain and Colds in Children

Before making the connection between rain and colds in children, mothers must understand very well what a cold is. A cold is a condition when the nose feels congested and has a lot of mucus or mucus. This is quite common in children.

There are many things that can cause a child to have a cold, from exposure to pollution, allergies, cigarette smoke, to infections, such as ARI or flu. Children can be more prone to catching colds from the disease when their immune system is weak or not fit.

Several studies have also shown that influenza viruses tend to spread more easily during the rainy season. This is what causes more people to catch flu and colds in the rainy season, including children.

If your little one gets sick after playing in the rain, this may be because his or her immune system is decreasing so that she is prone to catching diseases, such as flu.

However, if the immunity is strong, your little one's body can fight viruses and germs well. This makes him less prone to catching colds even in the rain.

Cold temperatures when it rains make children more prone to colds

Not only because of viral or bacterial infections that occur more easily in the rainy season, colds in children can also occur due to cold temperatures in the rainy season. Cold temperatures can obstruct the flow of blood in the nose, which can lead to cold symptoms. This can make a child who has allergic rhinitis or cold allergy experience recurrence of symptoms.

Apart from the cold weather in the rainy season, the cold temperature that triggers colds in children can also come from other sources, Bun. For example, room temperature that is too cold due to air conditioning or cold temperatures from food and drinks consumed by children.

In children who have a history of allergies, the risk of having a cold can also increase when they are often exposed to other allergens, such as cigarette smoke, dust, or animal hair. In order to be prevented from colds due to allergies, children who have allergies need to always stay away from the factors that trigger their allergies.

Meanwhile, in order to reduce the risk of your child getting a cold or flu during the rainy season, you need to remind him to wash his hands frequently. In addition, Mother also needs to teach your little one not to touch his face, mouth, or eyes often, especially when his hands are dirty.

So, can children play in the rain?

Based on the information above, the assumption that playing in the rain can cause colds in children is a fact. However, this does not mean that your little one shouldn't play in the rain at all. If she has a good immune system and she doesn't have a cold allergy, you can occasionally let her play in the rain outside the house.

This is because the healthy condition of your baby makes her have a lower risk of catching a cold when it rains. In addition, through the rain, your little one can get closer to nature and play while studying, Bun. Rain playing activities are also good for supporting growth and development, especially motor development.

However, remember. When your child plays in the rain, make sure he doesn't play too long and don't let him play alone. If your little one is cold or shivering, immediately bring him into the house and warm his body.

Moms can bathe your little one with warm water before putting on dry clothes. After that, give him a warm drink, such as tea or warm milk, so that his body does not get cold.

If you are still hesitant to allow your little one to play in the rain, especially if he does have certain medical conditions or has just recovered from illness, you should make sure by asking the doctor.

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