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Ovarian cysts are generally benign. However, in some conditions, benign ovarian cysts can potentially become malignant or cancerous ovarian cysts. If detected too late and not treated quickly, ovarian cysts can get worse until they become ovarian cancer. An ovarian cyst is a fluid-filled sac that grows on the ovary or ovary. Most ovarian cysts are harmless and can go away on their own without special treatment. Its presence is often asymptomatic and can only be detected when the cyst is large, severe, or has become malignant. Ovarian cysts that are malignant require prompt and precise medical treatment. Various Symptoms of Ovarian Cysts Symptoms of ovarian cysts usually only feel when the cyst has enlarged, ruptured , or interfere with blood flow to the ovaries. In some cases, ovarian cysts can cause symptoms such as: Flatulence Frequent urination Changes in the menstrual cycle Limp Pain during bowel movements Pelvic pain Pain or soreness during sexual int...

When the rainy season arrives, you must be extra vigilant about your little one's health. Because the cold weather and dirty environment during the rainy season can make a child's body susceptible to disease. Come on, Bun, get to know what rainy season diseases are easy to attack children. Some diseases are easier to attack children during the rainy season. This is because increased humidity, stagnation of water, and flooding during the rainy season are ideal factors for the growth of disease-causing fungi, bacteria and viruses. The immune system of children also generally does not work as strong as the immune system of adults. Plus, children tend not to know the importance of maintaining cleanliness or good personal hygiene. Susceptible Diseases Enjoy Children During the Rainy Season There are several rainy season diseases that are most commonly experienced by children. Here is the list: 1. Flu The flu is easily transmitted to children during the r...

Since childhood, women are often taught by their family or the environment to always be kind, sweet, or gentle. This is not wrong. However, if things start to feel like a burden, this may be a sign that you have good girl syndrome. Good girl syndrome is an attitude when a woman forces herself to always be kind and pleasing to others, without thinking about her feelings or even her own rights. This attitude makes him less likely to avoid criticism, conflict, rejection, and mistakes. Being a kind woman is certainly a laudable attitude. However, if it is done by force at the expense of one's feelings and self-harm, this attitude is not worth maintaining. Characteristics of Good Girl Syndrome Broadly speaking, good girl syndrome attitude is the same as a people pleaser. The two of them both tried to do whatever it took so as not to disappoint the other person. They also tend to obey and are more silent because they are worried that their words will hurt others....

Cinnamon is a spice that has a spicy taste with a distinctive aroma. The addition of this spice can add delicious flavor to any meal. However, can cinnamon be mixed in children's complementary foods? Cinnamon is obtained from the inner bark of the cinnamon tree. This spice is known to contain active compounds and antioxidants that have many health benefits. Generally cinnamon doesn't cause allergic reactions or dangerous side effects. Safe Use of Cinnamon for Solids Salt and sugar are the main ingredients in the dishes we eat every day. However, these two spices need to be limited to as little as possible in babies. This is because too much salt poses more health risks than benefits. Even so, the Little MPASI must not be bland and unpleasant, huh, Bun. Instead, mothers are advised to use herbs and spices that can also add to the taste of complementary foods. One of them is cinnamon. Cinnamon can be given to children at the beginning of the MPASI period...

Fiber is an important nutrient for children's digestion. To meet fiber intake in children, there are many food choices that can be served. A variety of high-fiber foods that are good for children is easy to find and tastes delicious. Fiber is known for its properties to nourish the digestive system. Adequate fiber intake can prevent children from digestive disorders, such as diarrhea and constipation. In the long term, fiber also plays a role in preventing obesity, heart disease, diabetes, and cancer. Adequate fiber intake is also an effort to maintain the little one's immune system, you know . When the digestive tract is healthy, the balance of good bacteria in the intestine will be maintained. These bacteria will interact with the immune system and help control a healthy immune system response, Bun. High Fiber Food Choices for Children There is an easy way to calculate how much fiber your child needs. The trick is to increase the child's age by 5 or ...

Recognizing the causes and symptoms of anxiety during pregnancy is an important thing that pregnant women should not miss. The reason is, if this happens and is allowed to have a negative impact on the growth and development of the fetus. Pregnancy is a happy moment for every pregnant woman. However, it is not uncommon for pregnant women to feel anxious and worried because they think about the health of the fetus or childbirth. This is normal and generally subsides on its own. However, some pregnant women may experience ongoing anxiety. This can increase the risk of pregnant women experiencing preeclampsia and postpartum depression. In addition, this condition also increases the risk of preterm birth, low birth weight, low APGAR score, and respiratory problems in infants. Causes of Pregnancy Anxiety Anxiety during pregnancy is generally caused by changes in hormone levels in the body. Changes in hormone levels during pregnancy can affect levels of chemicals in the brain ...

The COVID-19 vaccine is available in Indonesia. The vaccination program has begun to be carried out by the government as an effort to break the chain of spreading Corona virus infection and reduce the number of COVID-19 cases which are still increasing. As your guide, here is some information about the COVID-19 vaccine that you need to know. Regarding Vaccines and Things You Need to Know What is a vaccine? Vaccines are substances or compounds that function to form immunity against a disease. The vaccine content can be in the form of bacteria or viruses that have been weakened or killed, it can also be part of the bacteria or virus. Vaccines can be given as an injection, by drinking drops, or via steam (aerosol). Do you need to get vaccinated? Vaccination is the process of administering a vaccine into the body. When a person has received a vaccine for a disease, their body can quickly produce antibodies to fight the germs or viruses that cause the disease ...

The Sputnik vaccine has been pretty much talked about recently. The Sputnik V vaccine, also known as Gam-COVID-Vac, is a COVID-19 vaccine produced by the Gamaleya Research Institute, Russia. Until now, there has been no official confirmation or notification from the government regarding the use of the Sputnik vaccine in Indonesia. However, it is possible that this vaccine will be used by the government in the COVID-19 vaccination program. Matters About Sputnik Vaccines Here are a few things about the Sputnik vaccine you should know: 1. Basic materials The Sputnik vaccine uses the basic ingredients of adenovirus 26 and adenovirus 5, which are included in the virus group that causes respiratory infections, as vectors for the Corona virus protein. The vector itself is a virus that is modified so that it can enter the cells of the human body but cannot reproduce. Adenovirus 26 and adenovirus 5 vectors are used to transport chunks of Corona virus genetic materia...

You and your husband may have watched erotic movies together to increase sexiness in bed. However, what if your partner often sees pictures or watches porn on your own? Is there a way to stop it? Addiction to pornography is addictive behavior to view images or videos with adult content that can arouse sexual lust. A person who is addicted to pornography will be crazy about enjoying pornographic shows and cannot resist his desire. Here's How to Overcome Pornography Addiction Addiction to pornography can interfere with everyday life. People who are addicted to pornography will usually try to hide their behavior so that they are not caught by others, so that they seem to distance themselves or avoid friends and family, including their partners. In addition, addiction to pornography can also change a person's perception of the ideal and perfect sex relationship. Finally, he felt that his sex life with his partner was not satisfying. Even if it isn't conve...

The use of double masks or two masks at the same time is now officially recommended by the Centers for Disease Control and Prevention (CDC). However, there are still rules for using double masks that must be obeyed so that the protection you get is really effective. Since the COVID-19 pandemic, masks have become an attribute that must be worn to avoid transmission of the Corona virus. The use of masks previously recommended was only one mask, be it a surgical mask, a KN95 mask, or a cloth mask with special provisions. However, now people are urged to increase self-protection by wearing double masks. Effectiveness of Double Mask in Warding Viruses Recent research shows that the use of double masks can prevent transmission of COVID-19 more effectively than using one mask alone, even though the mask used is a surgical mask. In this study, it was stated that surgical masks can block airborne particles that have the potential to transmit the Coronavirus as much as 84.3%...

Work matters can make parents seem like they don't have time for their children. As a result, children become less attentive and affectionate. This should not be allowed to drag on, you know , because it can have a negative impact on the child's development and development. With age, children will be smarter and more independent. Some parents think that their child can be let go by themselves to do things they love or play alone, so it doesn't matter if they spend more time working or me time. Actually, that assumption is wrong. Regardless of the child's age, the attention and affection of parents is very much needed and plays an important role in supporting the process of growth and development. Impacts that arise when children don't pay attention to parents The large number of daily activities is not the reason mothers and fathers cannot spend time with their children, huh. Because in addition to providing nutritious food, good clothes, and...

The high number of COVID-19 infections has made many employees still have to work from home or work from home. This change was felt the most by fathers who usually worked outside the home. So, so you don't get stressed while working at home, apply the tips below. Bringing office work home is probably what you have done before. However, what if all the work had to be done at home? This is not an easy task and clearly requires adaptation. Not a few people complain that it is difficult to concentrate while working at home. 5 Tips for a Successful Home Work for a Father One of the advantages of working at home is that you don't have to bother going to the office. However, work from home can also be a big challenge, because there is no supervision of working hours such as in the office and there are many distractions, especially if the children are still small. So that you can finish all office work at home smoothly and the results are still good, there are seve...

Honey is known to have many health benefits thanks to the nutritional content in it. For pregnant women, honey can also provide a variety of additional benefits. Come on, find out what are the benefits of honey for pregnant women! Honey is a yellow-brown liquid produced by bees. Apart from containing sugar which gives it a sweet taste, honey contains many important nutrients, such as calcium, magnesium, phosphorus, potassium, sodium, folic acid, and iron. These are the Benefits of Honey for Pregnant Women As stated above, honey is not only good for general health, but also has additional benefits for pregnant women and their babies. The following are some of the benefits of honey for pregnant women that pregnant women may not know about: 1. Reduces morning sickness It is normal for pregnant women to experience morning sickness. This nausea can appear at any time, morning, afternoon, evening, or night. To relieve this complaint, pregnant women can take advantage...

Every woman is born with one pair of breasts on the right and left side of the chest. Even though they both look the same, many women find that their breasts are one-sided. Actually, is it normal for the breast shape to be one-sided? Between the right and the left side, the shape of the breast can be different, be it in terms of size, shape and diameter of the nipple, nipple position, or skin texture. This difference can be caused by several things, including birth control, body fat levels, the number and content of the mammary glands, hormone levels, or certain diseases. Different breast shapes are generally normal Breasts that are different in shape or big on one side are generally normal and not to worry about, especially if this has happened since childhood and there are no other complaints that accompany it. Likewise with the different shape of the nipple on the left and right. One nipple may be flat or curved inward, while the other is protruding as it normal...

Ovarian cysts are often associated with ovarian cancer. In fact, not all ovarian cysts have the potential to become malignant or cancerous. With proper treatment, ovarian cysts can be treated and prevented from getting worse. Ovarian cysts are quite common in women. These cysts are usually harmless and can go away on their own without special treatment. What makes ovarian cysts dangerous is when they burst, are very large, or block the blood supply to the ovaries. In addition, ovarian cysts that are not detected and treated early on also have the potential to develop into malignancy or cancer. Risk Factors for Ovarian Cysts There are several factors that can increase a woman's risk of developing ovarian cysts, including: Hormonal disorders Side effects of drugs, such as birth control pills or hormone replacement therapy Certain diseases, such as endometriosis and pelvic infection or inflammation Previous history of ovarian cysts History of surg...

Not only the seeds, melinjo leaves can also be processed into food and even herbal medicine. In addition, the benefits of melinjo leaves for health are very diverse. This is thanks to the nutritional content and antioxidants in it. In Indonesia, melinjo leaves are often used in a variety of foods, such as tamarind, clear vegetables, and fresh vegetables. Apart from being easy to find and cheap in price, melinjo leaves can also be consumed as a healthy food choice. Melinjo leaves are rich in antioxidants and various nutrients, such as: Vitamin A Fiber Iron Phosphorus Potassium Magnesium Calcium Zinc Benefits of Melinjo Leaves for Body Health Melinjo leaves which are consumed as food or herbal drink (herbal medicine) can provide various benefits for the health of the body. Here are some of the benefits: 1. Lower uric acid levels Unlike the seeds which can cause high uric acid levels, the skin of the seeds and leaves of melinjo is...

During the COVID-19 pandemic, health protocols must still be implemented, including wearing a mask every time you go outside the home. However, the continued use of masks can cause schismatics. What is schindemic and what is the solution? Schindemic is a problem on the facial skin that occurs as a result of using masks for too long. This term is also called maskne. On the other hand, wearing a mask is very important to do to reduce transmission of the COVID-19 virus. When you are schindemic, your skin will become dull, reddish, itchy, and prone to acne, especially in areas covered by masks, such as the nose, chin, and lower cheeks. These skin problems can also appear more easily when coupled with excessive stress or anxiety. Reasons for using a mask all day can lead to schism The use of masks for a long time makes facial skin continue to rub against the mask. This friction triggers skin irritation, so facial skin will become inflamed and acne will appear more easil...

The mental health of people living with HIV (PLHIV) requires extra attention, because people with HIV are prone to experiencing psychological disorders due to various conditions they experience. To stay optimistic and enthusiastic about treatment, know how to maintain mental health for people with HIV. There are many things that can harm the mental health of people with HIV. One of them is the need to take antiretroviral drugs (ARV) for life which can cause insecurity, because without this drug PLHIV will be much more susceptible to diseases that can be fatal. The general public, co-workers, or even family members have no understanding about HIV can also make people with HIV feel isolated. In addition, there are still many social stigma and discrimination against PLHIV that can discourage and make sufferers feel unacceptable. How to Maintain the Mental Health of People with HIV For the reasons above, it is not surprising that PLHIV is more prone to mental disorders...