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You and your husband may have watched erotic movies together to increase sexiness in bed. However, what if your partner often sees pictures or watches porn on your own? Is there a way to stop it?
Addiction to pornography is addictive behavior to view images or videos with adult content that can arouse sexual lust. A person who is addicted to pornography will be crazy about enjoying pornographic shows and cannot resist his desire.
Here's How to Overcome Pornography Addiction
Addiction to pornography can interfere with everyday life. People who are addicted to pornography will usually try to hide their behavior so that they are not caught by others, so that they seem to distance themselves or avoid friends and family, including their partners.
In addition, addiction to pornography can also change a person's perception of the ideal and perfect sex relationship. Finally, he felt that his sex life with his partner was not satisfying. Even if it isn't conveyed, your partner will likely feel this way and feel disappointed.
These things can certainly have a negative impact on your marriage relationship. A study even revealed that pornography is one of the sources of problems that can destroy marital relationships that can lead to divorce.
Therefore, this behavior must be followed up immediately. If your partner is currently addicted to pornography, there are several things you must do to save your marriage, including:
1. Encourage your partner to talk honestly
If you already know or suspect that your partner is a porn addict, the first thing you should do is talk to him or her honestly.
He might dodge it, but you need to convince him to admit it, because that is the first step to recovery. Avoid revealing that his behavior is something strange, even though you may find it very unnatural.
When he has admitted it, ask him if he did this because he was not satisfied with your intimate relationship. If so, ask his opinion on what you should do to help him get rid of his addiction.
2. Spend more time with your partner
Your partner may not know why he is addicted to pornography. If that is the case, help her wholeheartedly fight her desire to view pornographic content.
Spend more time with her and become a friend with whom she can confide and take her mind off pornography. Tell honestly and calmly about what you feel and your intention to help him.
That way, you can understand each other's feelings. This can certainly increase the intimacy of the two of you and make it easier for your partner to forget their obsession with pornography.
3. Limit the use of gadgets at home.
Generally, pornography addicts are more interested in accessing adult content through gadgets than buying pornographic magazines. If it is true that your partner watches videos and sees erotic pictures of gadgets, please limit the use of gadgets while at home.
This may frustrate or even anger him. However, you can prevent this by creating a new routine that is just as fun for him. For example, when you get home from work, create a routine for dinner, chat, or watch a movie together before bed.
4. Involve your partner in a lot of things
In order not to have a chance to see erotic videos, your partner must have a busy life to divert his mind. Therefore, it is highly recommended that you involve your partner in many ways.
If housekeeping and childcare are your usual duties, now don't hesitate to get your partner involved. Ask him to help you complete these tasks. Tell her that her child misses her and wants to play with her.
Besides that, you can also invite your partner to do new activities, such as regular exercise every weekend or decorating the garden together. Not only can it refresh the mind, these two things can also improve its mood.
Overcoming a partner who is already addicted to pornography is not an easy thing. During this process, it is not impossible that you will feel hurt and disappointed. So, apart from consistently applying the tips above, you also need a lot of patience.
If the methods above haven't worked, you should ask a psychologist for help. Usually the psychologist will hold a counseling session for the two of you to analyze more deeply the causes and the best way to overcome pornography addiction.
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