Be careful, these are 5 rainy season diseases that easily attack children

Cinnamon is a spice that has a spicy taste with a distinctive aroma. The addition of this spice can add delicious flavor to any meal. However, can cinnamon be mixed in children's complementary foods?

Cinnamon is obtained from the inner bark of the cinnamon tree. This spice is known to contain active compounds and antioxidants that have many health benefits. Generally cinnamon doesn't cause allergic reactions or dangerous side effects.

Be careful, these are 5 rainy season diseases that easily attack children

Safe Use of Cinnamon for Solids

Salt and sugar are the main ingredients in the dishes we eat every day. However, these two spices need to be limited to as little as possible in babies. This is because too much salt poses more health risks than benefits.

Even so, the Little MPASI must not be bland and unpleasant, huh, Bun. Instead, mothers are advised to use herbs and spices that can also add to the taste of complementary foods. One of them is cinnamon.

Cinnamon can be given to children at the beginning of the MPASI period or from the age of 6 months. Apart from enriching the taste of food, the antioxidant properties of this spice will help protect the body's cells from damage caused by free radicals. That way, your little one will avoid various chronic diseases.

Not only that, but cinnamon is also known to have antibacterial and antifungal effects. Given that the baby's immune system may not be perfect, cinnamon in solids can help protect your little one from the risk of infection.

In contrast to sugar which poses a risk of tooth decay, cinnamon has long been used to prevent tooth decay and reduce bad breath. Although not yet supported by research, this property will be beneficial for the health of the teeth and mouth of children.

Pay attention to this before adding cinnamon to solid food

Even though it is permissible, you shouldn't overdo it with cinnamon, OK. The reason is, consuming too much cinnamon can trigger stomach pain and increase the risk of bleeding.

Even though cinnamon is not a food with a high risk of allergies, Moms still need to pay attention to your little one's reaction when they first consume cinnamon. If an allergic reaction occurs, such as hives, skin redness, diarrhea, coughing, shortness of breath, or nasal congestion, you should immediately stop giving this spice.

Before giving cinnamon to your little one, you can do an experiment first. Place a soft food containing cinnamon on your little one's skin, then let it sit for 20-30 minutes.

If you don't show any reaction, chances are cinnamon is safe to give to your little one. However, if the skin shows signs of allergies, such as itching and redness, you should delay using cinnamon in solids.

To determine whether your little one is allergic to cinnamon or not, you should consult a doctor so that your little one can undergo an allergy test. You can also ask your doctor about what herbs or spices are safe to use in your little one's complementary foods.

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