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Showing posts from April, 2025

Bruises on the Cheeks, Here's an Effective Way to Get Rid of Them

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The benefits of long beans for men may not be widely known, even though this vegetable has extraordinary potential to support health. What are its special features and why should men consume it regularly? Come on, find the answer here. Long beans are leguminous vegetables that grow widely in subtropical and tropical regions, such as Indonesia. This vegetable, which has the Latin name Vigna unguiculata is usually processed into various dishes, ranging from stir-fry, pecel, anointing, or consumed directly as fresh vegetables. Apart from being delicious, who would have thought that long beans also offer many health benefits, including men's health. The benefits of long beans for men come from their nutritional content, such as fiber, complex carbohydrates, vitamin A, vitamin C, folate, selenium, iron, arginine and choline. Apart from that, long beans also contain antioxidants, such as phenolics and flavonoids.  Benefits of Long Beans for Men The following are some of the...

7 Characteristics of a Healthy Stomach You Need to Know

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Signs of healthy eyes can be identified from clear vision and clean eyeballs. Knowing these various signs is very important, you know, considering that the eyes are an organ that plays a very big role in life. The saying "the eyes are the window to the world" is true. Because thanks to our eyes, we can see the faces of loved ones, read our favorite books, watch films and enjoy the view. Not only that, thanks to eyes , we can also learn and obtain various information from around us. That's why it's important to know the signs of healthy eyes so you can continue your activities and enjoy the beauty of life without obstacles. Here are various signs of healthy eyes The following are various signs of healthy eyes that are important to know: 1. Sharp and clear vision Healthy eyes are characterized by sharp and clear vision. This means that you can see objects in detail, both from near and far, without having to rub or squint. On the other hand, unhealthy eyes or e...

Dried Dates, Get to Know the Benefits and Tips for Eating Them

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It is important to know the types of epileptic seizures because each type has different symptoms and characteristics. So, by understanding the types of seizures caused by epilepsy, the signs of seizures can be recognized more quickly so that appropriate treatment can be given immediately. Epilepsy occurs due to abnormal patterns of electrical activity in the brain. This condition then triggers excessive electrical activity between brain cells, resulting in seizures. Seizures are the main symptom of epilepsy. Seizures in epilepsy are divided into several types with different symptoms. The type of epileptic seizure experienced by the sufferer depends on which area of ​​the brain is affected and the extent to which that part of the brain is affected by disturbances in electrical activity. Types of Generalized Epileptic Seizures Seizures in epileptic sufferers are generally divided into two types, namely generalized seizures and focal seizures. In this type of generalized epileptic ...

7 Characteristics of a Healthy Stomach You Need to Know

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Food restrictions for breast cancer sufferers consist of various types of food that are dirty, lack nutrition, and contain many cancer-triggering substances. If consumed excessively, these foods can interfere with the recovery process in cancer sufferers. Apart from undergoing treatment from a doctor, breast cancer sufferers also need to be more selective in choosing the food they consume. You see, there are several types of food that have the potential to affect the performance of cancer drugs, weaken the body's immunity, and increase the risk of cancer cells growing again. Therefore, it is very important to know what the dietary restrictions are for breast cancer sufferers so that the recovery process can run more optimally. Various Food Restrictions for Breast Cancer Sufferers The following are various types of food that breast cancer sufferers should limit or avoid as much as possible: 1. Raw or unpasteurized food The immune system of breast cancer sufferers wil...

9 Benefits of Eating Fruit and Healthy Rules for Consuming Them

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The medical information in this sponsored article has been reviewed by ALODOKTER's team of doctors The difference between dengue red spots and prickly heat can be seen from the appearance of the spots, the location of the spots, the time the spots appear, and other symptoms that accompany them. It is important to pay attention to the differences in spots in these two conditions so that treatment and prevention steps are appropriate. Dengue hemorrhagic fever (DHF) and prickly heat are two very different conditions, and require different treatment. However, these two diseases can cause the same symptoms, for example red spots on the skin. Well, the difference DHF red spots and prickly heat should be recognized from the start. That way, treatment can be given quickly, especially if the red spots are caused by dengue fever. This is so that dengue fever does not develop into something more severe and have fatal consequences, especially for babies and children. Recognize th...

5 Tips to Avoid Worrying about Getting the Flu During Class Promotion Holidays

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The medical information in this sponsored article has been reviewed by ALODOKTER's team of doctors Dense activity causes some people to skip eating fruit because they don't have time to wash and peel the fruit. In fact, the benefits of eating fruit are many, including increasing the body's endurance, making the skin more Glowing, and preventing constipation. The benefits of eating fruit for the body are no joke, you know. Various colorful fruits contain nutrients that are very good for body health, such as fiber, antioxidants, and vitamins and minerals. Therefore, regularly consuming fruit can be beneficial for overall body health. List of Benefits of Eating Fruit Here are many benefits of eating fruit every day that you need to know: 1. Increases body endurance Various types of fruit, such as strawberries, oranges, lychees, guava, and even papaya, are high in vitamin C and antioxidants. These two nutrients are very good for your immune system so you don...

Type 5 Diabetes, a type of diabetes that often attacks teenagers and young adults

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The medical information in this sponsored article has been reviewed by ALODOKTER's team of doctors Class promotion holidays are certainly one of the long-awaited moments. After being busy studying all year long , it's time to have fun with the people closest to you. However, being too busy while celebrating this holiday can make you sick more easily. Luckily, there are tips to keep you fit! The most exciting and satisfying holiday can be realized if the body is healthy and fit. Unfortunately, the arrival of disease can be unpredictable. Anyone can get sick, especially the flu, while on holiday, including when celebrating class promotion holidays. . However, you don't need to panic, okay? There are several things you can do to keep your body fit so you don't get sick easily when you welcome the class promotion holiday. That way, this precious moment can be spent with joy. Healthy Ways to Live Grade Promotion Holidays The excitement of traveling and sta...

The Role of Nutrition in Increasing Children's Immunity

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Bokor lettuce can be a choice of green vegetables to meet the body's daily need for fiber. Not only that, thanks to its abundant nutritional content, bokor lettuce is also useful for maintaining body health. Lettuce Bokor is a type of green vegetable that may still sound foreign to Indonesian people. This vegetable, which is also known as iceberg lettuce grows widely in temperate climates, such as West Asia and America. However, Bokor lettuce is widely sold and found in Indonesia. Compared to other types of lettuce, bokor lettuce has a crunchy texture and a taste that tends to be sweeter. It is not surprising that Bokor lettuce is often used as a complementary ingredient in salads and sandwiches. Apart from that, this type of lettuce is also rich in water and various important nutrients, such as vitamins and minerals, which can support body health. Bokor Lettuce and its Nutrition In 100 grams of bokor lettuce there are around 14 calories and the following various nutrients:...

10 Ulcer Medications that Quickly Relieve Stomach Pain

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The medical information in this sponsored article has been reviewed by ALODOKTER's team of doctors Children are susceptible to exposure to germs, both when playing outside the home and when interacting with friends or teacher who is sick at school. So that they don't get sick easily, especially in the rainy season , mothers need to maintain their children's immune systems by getting them into the habit of living healthily and eating nutritious food. At school age, children explore many things as a form of curiosity. Even though this activity plays an important role in optimizing growth and development, that doesn't mean that children are free to do anything without maximum immune protection, Mom. The reason is that children's immune systems are not as strong as adults in fighting various germs that cause infections. Therefore, children can be more susceptible to disease. Especially during the rainy season, your little one's body tends to be more susceptibl...

7 Fast and Effective Stomach Acid Medicines

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Bundles on the cheeks are a skin problem that often occurs, both in women and men. Even though it seems trivial, bruises can disrupt your appearance and reduce your self-confidence. To improve the texture of bruised skin, there are several easy things you can do. Not a few people complain of bruises on their cheeks, especially teenagers who are going through puberty. There are various types of rashes that appear on the face, such as chicken skin, keratosis, milia, blackheads, acne, or acne. style="font-weight: 400;">dermatitis . Depending on the type, this complaint is usually accompanied by dry, itchy and dull skin. Pimples on the cheeks appear due to clogged pores. This condition can be triggered by many things, starting from using unsuitable skincare products or cosmetics, prolonged exposure to direct sunlight, or skin problems, such as eczema or rosacea. Bulsions on the skin will usually heal by themselves over time. However, to improve skin texture so that it retu...

7 Characteristics of a Healthy Stomach You Need to Know

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Dried dates are one of the mainstay healthy snacks that are sweet and filling. Apart from that, this fruit also has a multitude of health benefits. Of course, these various benefits can be obtained as long as you consume it in the right amount. Dates are known for their sweet taste and abundant benefits. However, not many people know that there are various types of dates. Based on its texture, this fruit is divided into wet, semi-dry and dry dates. Well, dried dates are a type of date that is often found and are often used as a healthy snack. Dried Dates and Their Benefits Dried dates are dates that have been dried through a special processing process so that the water content is reduced. That way, this fruit will last longer and taste sweeter.  Dried dates generally contain more sugar. Apart from that, this fruit is also rich in fiber, iron and antioxidants. So, thanks to these various ingredients, dried dates can provide various benefits, such as: 1. Keeps blood suga...

10 Ulcer Medications that Quickly Relieve Stomach Pain

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The characteristics of a healthy stomach can be recognized from how the body responds to daily food. A well-functioning stomach usually does not cause complaints, such as pain, nausea or bloating. With a healthy stomach, the body will get sufficient nutrition and energy so that health is maintained. Stomach problems can cause various symptoms that interfere with activities and rest. On the other hand, a healthy stomach can optimize the digestive process so that you can carry out activities without stomach disturbances.  Apart from that, recognizing the characteristics of a healthy stomach is also important for those of you who have a history of stomach problems, such as GERD . If you start to feel these signs, it means your stomach condition has improved.  Various Characteristics of a Healthy Stomach A healthy stomach is one of the main aspects of body health. With good stomach function, digestion and body metabolism will run smoothly so that the body remains healthy. So, here ar...