10 Ulcer Medications that Quickly Relieve Stomach Pain

The characteristics of a healthy stomach can be recognized from how the body responds to daily food. A well-functioning stomach usually does not cause complaints, such as pain, nausea or bloating. With a healthy stomach, the body will get sufficient nutrition and energy so that health is maintained.

Stomach problems can cause various symptoms that interfere with activities and rest. On the other hand, a healthy stomach can optimize the digestive process so that you can carry out activities without stomach disturbances. 

10 Ulcer Medications that Quickly Relieve Stomach Pain

Apart from that, recognizing the characteristics of a healthy stomach is also important for those of you who have a history of stomach problems, such as GERD. If you start to feel these signs, it means your stomach condition has improved. 

Various Characteristics of a Healthy Stomach

A healthy stomach is one of the main aspects of body health. With good stomach function, digestion and body metabolism will run smoothly so that the body remains healthy. So, here are the characteristics of a healthy stomach that are important to know:

1. Not easily tired

The main function of the stomach is to digest food and drink so that the various nutrients in it, such as protein, carbohydrates and fat, can be broken down into smaller pieces and are easily absorbed by the intestines. If the stomach is healthy, this process can take place optimally so that the body can use it to increase energy and maintain the function of the body's organs.

This is what makes the body feel fresh, fit, and able to carry out activities without feeling tired. Apart from that, a healthy stomach also makes body weight stable because nutritional intake is adequate.

2. Able to eradicate germs from food and drinks

A healthy stomach is able to destroy food and at the same time eradicate germs from the food and drinks consumed. This can happen thanks to the presence of stomach acid, digestive enzymes, and white blood cells in the stomach.

After the germs die, the stomach can digest food and drink more smoothly. This is also important to prevent infections or food poisoning.

3. Not easily full

Healthy digestive organs, including the stomach, need time to process food. When the stomach is sufficiently filled with food, a feeling of fullness will appear. On the other hand, feeling full too quickly when eating can be a sign of stomach problems, such as GERD, gastric ulcers, or gastroparesis.

4. Rarely experiencing stomach ulcers

Heartburn, or symptoms of pain in the pit of the stomach, nausea, and a burning sensation in the upper stomach, can indicate problems with the stomach. For example, stomach acid increases or there is a wound on the stomach wall. If you rarely or never experience these complaints, it means that the lining of the stomach walls is strong and stomach acid levels are normal.

5. Stomach acid rarely rises

Another characteristic of a healthy stomach is a tight valve between the stomach and esophagus. This can ensure that stomach acid and food and drink that enter the stomach do not return up into the esophagus. That way, stomach acid does not easily rise and trigger irritation in the esophagus or mouth. 

6. Not easily bloated or gassy

A healthy stomach can also be characterized by a stomach that feels light, not bloated, and not full, including after eating. You see, these characteristics show that you are able to eat the right portions, neither too fast nor too slow, and the digestive process goes smoothly. Stable appetite

Stomach health also plays an important role in regulating appetite, you know. This is because the stomach is responsible for producing digestive hormones and sending signals to the brain to tell when the body needs to eat. This hormone also stimulates hunger and fullness. 

If this process goes well, appetite will not fluctuate drastically. With a stable appetite, you can feel hungry and full at consistent times. This means that your eating pattern is also more regular every day. 

8. Regular defecation

Even though defecation occurs after food is digested in the intestines, this process is still related to stomach health. You see, a healthy stomach is able to digest food well. That way, food can also be digested in the intestines smoothly and optimally.

9. Stable body weight

Stomach health can also be reflected through body weight. A stable body weight can indicate that the digestive process and nutrient absorption are running optimally. This process can be carried out well if the stomach is healthy and can work well.

How to Maintain a Healthy Stomach

So, do you experience the above characteristics of a healthy stomach? So, whatever the answer, you can still apply various methods to keep your stomach healthy. This method can be done by anyone, whether people have stomach problems or not.

Here are various ways to keep your stomach healthy:

  • Eat regularly and not too late.
  • Consume food balanced nutrition, such as meat, rice, vegetables and fruit.
  • Routine light exercise, for example walking or jogging.
  • Eat in moderation and chew slowly.
  • Don't eat spicy, sour or fatty foods too often.
  • Don't go to bed or lie down immediately after eating, leave a minimum of 30 minutes after eating before lying down.
  • Stop consuming cigarettes and alcoholic drinks.
  • Manage stress well.
  • Drink water and get enough rest.

You can use the various methods above to maintain the characteristics of a healthy stomach. Apart from that, this method can also prevent stomach disorders and other digestive problems. 

Don't forget, it's not just the stomach that has problems that need attention. You also need to be aware of the characteristics of a healthy stomach and maintain it so that your digestive system is always in optimal condition. 

When stomach health is disturbed, symptoms of stomach ulcers can appear, such as nausea, pain, or even a burning sensation in the pit of the stomach. If you experience this, you can take drugs antacids. 

However, don't depend on medication for too long without a doctor's advice. In order to immediately get an explanation and solution to complaints related to the stomach, you can Chat with a Doctor . 

Label : Health cat_Health

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