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Bamboo shells are a type of sea shell that are often found on muddy beaches, especially in East Java and Kalimantan. This type of shellfish is known to be highly nutritious and has many health benefits, especially for the brain and heart. As the name suggests, the shape of bamboo shells ( Solen spp.) similar to bamboo with a length the size of an adult's palm. Just like other types of shellfish, bamboo shellfish are a source of high-quality protein that contains various types of essential amino acids that the body needs. Bamboo Mussels and Their Nutrition 100 grams of raw shellfish contain 78 grams of water, 2.6 grams of fat and 101 calories. Apart from that, bamboo shells are also rich in the following nitrients: 14.4 grams protein 4 grams of carbohydrates 321 milligrams calcium 270 milligrams of phosphorus 16 milligrams of iron Apart from that, bamboo shells also contain omega-3 fatty acids, vitamin B12, and various minerals, such as zinc . There is no ...

Stale milk is caused by excess bacterial growth which reduces the quality, taste and texture of the milk. After you drink spoiled milk, unpleasant symptoms will appear, especially in the stomach. To deal with this, there are several first aid tips for drinking spoiled milk. Most of the milk on the market is generally milk that has been pasteurized. The pasteurization process is useful for killing various types of bacteria in milk that cause disease, such as bacteria E. coli , Listeria , and Salmonella . That way, milk can be stored longer and marketed widely. However, milk can be exposed to bacteria again when the packaging is opened and left at temperature room. These bacteria will multiply until eventually causing spoiled milk. Stale Milk and Its Characteristics Signs of spoiled milk can be detected from changes in smell, taste, texture and color. When milk starts to go bad, the smell becomes sour and rancid. The taste also turns slightly sour due to the lactic acid produced ...

Purulous scabs are a condition where a dry wound becomes infected, even causing pus. This condition can occur due to several factors, one of which is wounds that are not kept clean. Scabs are a normal thing that occurs during the wound healing process . Scabs are formed from clots of blood cells in the wound area that harden and play a role in protecting the wound from infection by germs and bacteria and encouraging the formation of new skin tissue. However, if the scabs are visible they are releasing fluid in the form of pus , don't ignore it, okay? This condition can be a sign that the wound has become infected, so it needs to be treated immediately so that the condition does not worsen. Causes of Festering Scabs Previously it was mentioned that festering scabs indicate an infection in the wound. This infection is generally caused by bacteria Staphylococcus aureus and Streptococcus pyogenes. The appearance of pus is the body's natural response when experiencing ...

Mendem acne is acne that forms under the skin. This acne is caused by several conditions and needs to be treated with special care because it is more difficult to remove than other types of acne.  Mendem acne or nodular acne is more often experienced by teenage boys and can appear in various areas of the body, from the face, chest, to back. In women, mened acne usually appears on the chin, jaw and neck, which can only be felt when touched. Dark acne forms when dirt, oil and dead skin cells clog pores, then become infected by bacteria Cutibacterium acnes ( C. acnes ). These pimples will feel painful to the touch and appear red or different in color to the surrounding skin. Puffy Acne and its Causes Menden acne can occur due to bacterial infections in clogged pores. However, there are several other factors that can trigger the formation of cold acne, including: Genetics Mend acne can be caused by genetic factors. If someone has parents or siblings who suffer from acne, they are...

Pink scallops are not only rich in protein and low in fat, but also contain other nutrients that are beneficial for health. This shellfish needs to be processed properly so that its taste remains fresh and the benefits can be obtained to the maximum.  Shellfish are a type of shellfish that are often used as the main menu in restaurants seafood . Apart from its relatively affordable price, pigeon clams also have a delicious taste and are rich in nutrients.  Challus and their nutrition 100 grams of fresh oysters contain around 78 grams of water and 101 calories. Apart from that, these shellfish also contain the following nutrients: 14.4 grams of protein 321 milligrams calcium 270 milligrams phosphorus 46 milligrams of potassium 19 milligrams magnesium 16 milligrams of iron Apart from that, cockles also contain nutrients similar to other types of shellfish, such as vitamin B12, vitamin E , zinc, choline, selenium, and omega-3.  Benefits of cockles The health benefits of co...

Facing a baby with hiccups can be done with simple methods, such as gently rubbing your little one's back. Apart from that, there are several ways that have been proven effective in stopping hiccups in children quickly.   In adults, hiccups may be annoying, so Mom thinks that this condition will also bother the baby. In fact, babies are generally not bothered by hiccups as long as they don't affect their sleep and appetite. There are several things that can trigger baby hiccups , including air entering when eating or breastfeeding, eating too much, eating too fast, or when baby feeling tense. In newborn babies, hiccups can also occur because the nervous and muscle systems are still developing . Iccups in babies are generally normal and can go away on their own in a few minutes. However, to minimize your little one's experience of hiccups, there are various ways to deal with baby hiccups that mothers can do. How to Deal with Baby Hiccups Iccups in babies ge...

The limbic system is the part of the brain that is responsible for regulating emotions, behavior and memory. This system also plays a role in controlling basic body functions related to survival. The limbic system is located within the cerebrum which is the largest part of the human brain, precisely under the temporal lobe. This system consists of several parts that work together to regulate emotional responses, memory, motivation, reactions to stress or threats, and learning ability.  Parts of the Limbic System and Their Roles The limbic system processes information received from the surrounding environment and studies it, then determines the appropriate response or reaction based on that information. So, this system is responsible for processing experienced events, learning from them, and influencing the way a person acts and feels. Each part of the limbic system has a different role in regulating emotions, memory, and the body's response to certain situations. For...

There are various sports that are safe for asthma sufferers, from walking to volleyball. If done regularly, this exercise can reduce asthma symptoms and prevent recurrence. Asthma is a long-term respiratory disorder where sufferers can feel short of breath sudden, chest pain, wheezing ( wheezing ) , and coughing. Asthma is caused by inflammation of the walls of the airways (bronchi) that carry air in and out of the lungs. There are several things that can trigger asthma, including exercise or physical activity that is too heavy . Considering the risk of exercise against asthma attacks, choosing exercise that is safe for asthma sufferers is important. which is important to pay attention to. The Relationship between Asthma and Exercise When breathing Normally, the incoming air is warmed and moistened by the nasal passages. However, when exercising, you tend to breathe through your mouth. The cold and dry air that is inhaled is not warmed.  Well , the muscles around the airways b...

Oversharing is the habit of sharing excessive personal information, either directly in conversation or on social media. This habit has more negative impacts than benefits. Therefore, oversharing needs to be addressed immediately. Oversharing can be caused by someone not knowing how to filter personal information that might be considered interesting, important and funny. They do not consider the impact of the information on other people. However, oversharing is sometimes done intentionally for a specific purpose. Some people feel lonely or need validation and support from others, so they share more than it should. Feelings of wanting to be understood or wanting to be accepted can also make someone overshare. Apart from that, the inability to control emotions can cause someone to tell the details of the problem without thinking it through first. The Impact of Oversharing Sharing stories can indeed be a good way to build relationships. In fact, many studies have proven that...

Gum receding is a condition when the gum tissue that protects the roots of the teeth shrinks or decreases, so that the roots of the teeth are clearly visible. To prevent worsening of the condition and possible complications, this condition can be treated with medication or surgical procedures. The gums recede deeply The medical world is known as gum recession. Apart from visible tooth roots and teeth becoming longer, receding gums also cause pain and discomfort around the gum line, more sensitive teeth, bleeding. when brushing teeth , swollen gums, and bad breath that is difficult to get rid of. Causes of Receding Gums There are several conditions that can increase the risk of receding gums, namely: 1. Gum disease Gum disease, such as gingivitis span> and periodontitis, which are common causes of receding gums. This disease occurs when there is a bacterial infection and plaque builds up around the teeth and gums. Over time, the plaque that sticks to it will damage the gum t...

What does a healthy uterus look like? This question often makes women think, especially those who are planning a pregnancy. It's not surprising, because the health of the uterus can affect fertility. So that you're no longer curious, let's look at the signs of a healthy uterus and how to maintain its health. The uterus is a woman's organ which is very important for continuing offspring. Not only does it allow women to conceive, the uterus is also the place where the fetus grows and develops. Therefore, a healthy uterus is an important part of women's health. These are signs of a healthy uterus The presence of a uterus allows a woman to conceive and keep her baby in a safe environment until birth. So, a healthy uterus also makes it easier for women to have a healthy pregnancy. Well, what does a healthy uterus look like? Here are some signs of a healthy uterus that you need to know: 1. Regular menstrual cycle The easiest sign of a healthy uterus to...

The benefits of eating boiled eggs are very healthy because eggs are a high protein food. Processing eggs into boiled eggs is also healthier than processing them in other ways, for example frying, because the egg's nutrition is better preserved. As a result, the benefits obtained are greater. Eggs is known as a healthy food that is rich in nutrients and cheap. Not only are they filling, eggs are also good for increasing energy. So, it is not surprising that this food is very popular and is processed into various kinds of dishes. Well, one of the healthiest ways to enjoy eggs is to boil them. You see, boiling eggs does not require additional oil or fat so you can get the maximum benefits of eating boiled eggs. Various Benefits of Eating Boiled Eggs Boiled eggs contain various nutrients that are good for health, namely protein, calories, fat, sodium and choline. These various nutrients make boiled eggs rich in benefits, such as: 1. Increase muscle mass Boiled eggs are one ...

Loose teeth can be caused by bad habits, such as thumb sucking, using a baby pacifier for too long, or other causes that cannot be prevented. The good news is, there are several ways you can treat this condition. Crash teeth, or what can be called diastema, is a condition where there is a distance or gap between the teeth. This gap can appear in various areas of the teeth, although it most often occurs between the two front teeth. Loose teeth can occur in children and adults. The difference is that loose teeth in children are generally considered normal. This gap is formed so that the permanent teeth have enough space when they grow, so they don't overlap or fall apart. Children's gap teeth will disappear by themselves when the permanent canine teeth grow in. However, in adults, loose teeth can be caused by gum disease or various other causes. Causes of Loose Teeth There are several causes of loose teeth, both preventable and unavoidable causes. The following are...