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Behind its sour, sweet, and refreshing taste, there are many benefits of soursop fruit for pregnant women, you know . These benefits are obtained from its nutritional content which is quite abundant. If pregnant women are curious about the benefits of soursop fruit, find out the information in this article, OK! The soursop fruit has the Latin name Annona muricata . Although originating from Central and South America, soursop fruit is also widely found in tropical climates, including Indonesia. Just like other fruits, soursop fruit contains many nutrients that can nourish the body, including carbohydrates, protein, fiber, calcium, magnesium, phosphorus, potassium, folate, choline, and vitamins A, B, and C. 5 Benefits of Soursop Fruit for Pregnant Women Thanks to its nutritional content, soursop fruit can and is safe for consumption by pregnant women. In fact, this green-skinned fruit can provide health benefits for pregnancy. Well , here are some of the benefits of soursop...

Toothache is often experienced by children. In contrast to adults, giving toothache medicine to children requires special attention and should not be careless. Toothache in children is mostly caused by cavities or teething. Symptoms include drooling , painful and throbbing teeth, swollen gums around the teeth, and fever or headache. Parents can give their children toothache medicine to reduce pain before taking them to the nearest dentist. Toothache medicine for children that is safe Some toothache medicines for children that are believed to relieve toothache include: 1. Paracetamol If a child has a toothache, parents may panic and immediately look for over-the-counter medications to relieve the pain. You may give pain relievers, such as paracetamol, as a toothache medicine for children. But make sure that the dose of toothache medicine for children given is correct and in accordance with the weight or age of the little one. Remember, always read the instructions for use caref...

Everyone must have experienced injuries, whether small wounds or large wounds, such as surgery scars. Good and safe wound care must be done so as not to cause infection. Wounds will certainly cause pain, but the severity varies, depending on the location, type, and severity of the wound. Deep or extensive wounds require wound care in a hospital or clinic. Meanwhile, minor injuries can be treated through self-care at home. Types of Wounds Despite the same basic principles, wound care steps may differ depending on the type of wound . The following are the types of wounds that are commonly encountered: 1. A laceration or avulsion An avulsion is the tearing of part or all of the skin and underlying tissue. These lacerations can occur due to gunshots, explosions, serious accidents, or fights. Blood that comes out due to this type of wound is usually fast and profuse, so it needs immediate medical attention. 2. Stab wounds Stab wounds are caused by sharp, long objects, such as knive...

Food allergy medications, such as antihistamines or adrenaline, are needed when allergy symptoms appear. In addition to dealing with discomfort, this food allergy medication also aims to prevent severe symptoms or life-threatening reactions. A food allergy is a condition in which the immune system reacts after eating certain foods. This allergic reaction can vary from person to person, ranging from indigestion, itching or swelling of the airways, to even life-threatening anaphylaxis. This allergy generally affects infants and children under the age of 5 years, but can occur at any age. In fact, a person can suffer from food allergies, even though years before they could eat these foods without problems. To prevent this, you need to know what foods can trigger allergies and stay away from them, and have a supply of food allergy medications, both over-the-counter and prescribed by a doctor. Food Allergy Triggers Any food can cause this allergy. However, there are several ty...

Unexpected acne breakouts are often annoying. Well, some ways to get rid of acne overnight might be a solution, so you are no longer restless when pimples suddenly appear. Especially if you have to attend an important event the next day. Acne is a very common skin problem. This condition occurs when hair follicles become clogged with oil and dead skin cells, causing inflammation. Not only on the face, acne can also appear on the chest, back, shoulders, or neck There are several causes of acne, ranging from hormonal changes, consumption of certain drugs, certain types of food, to stress. Acne due to hormonal changes often affects teenagers and adult women. How to get rid of pimples overnight is often an option, when pimples appear unexpectedly. Different Ways to Get Rid of Pimples Overnight In order not to disturb your appearance, especially if you want to attend an important event or meeting the next day, there are several ways to get rid of acne overnight, including: 1....

Thinking about past events or imagining the worst possible scenario in life can be signs of overthinking . This habit of overthinking is quite tiring, but also quite difficult to break. What are the signs of overthinking and their impact on health? The brain is an extraordinary processor capable of making conscious and subconscious decisions more than 35,000 times per day . However, if you are not careful in analyzing the questions that enter your brain, there will be excessive worry or also known as overthinking . For example, you are constantly thinking about a smooth presentation with a client, even though it has happened two days ago. then. Or you may be overthinking the worst possible outcome of an upcoming interview session, even though it hasn't happened yet. In other words, overthinking is thinking. annoying negativity. If left unchecked, overthinking can be bad for health. In fact, studies show that thinking about the same thing over and over again can increase t...

In addition to being delicious as a snack, cashew nuts also have a myriad of health benefits. The benefits of cashew nuts include reducing bad cholesterol and protecting the body from disease. Cashew nuts are often found as a filling for chocolate bars, as an addition to pastries, or baked to be eaten as an snack . Eating cashews is not only filling, but also provides good benefits for your body's health. Many Benefits of Cashews The nuts taken from the cashew fruit, aka monkey guava, have quite high calories, and contain carbohydrates, protein, fat, and fiber. Cashews also contain vitamin K, vitamin E, folate and B vitamins, calcium, sodium, potassium, magnesium, phosphorus, zinc and iron. Some of the benefits of cashews that you can feel include: 1. Reduce the risk of heart disease High levels of bad cholesterol (LDL) are associated with an increased risk of heart disease and stroke. Cashew nuts are believed to lower bad LDL cholesterol levels. All that thanks t...

There are various dangers of parabens for pregnant and lactating women. This is important to know, because parabens are widely used in various household products. Not only pregnant or breastfeeding women, the dangers of these preservatives can also have an impact on the baby. Parabens are preservatives used to prevent contamination of germs in various types of products, such as cosmetics, household cleaners, food, plastic packaging, and perfumes. Some of the most commonly used types of parabens are methylparaben , propylparaben , and butylparaben . In addition, parabens are also found in many body care products, such as stretch mark creams that are often used by pregnant or breastfeeding women to remove fine lines on the body. Although beneficial, parabens for pregnant and lactating women are believed to have an impact on pregnancy, even the growth and development of children in later life. The Dangers of Parabens for Pregnant and Breastfeeding Women The dangers of parab...

Covid-19 cases of the Omicron variant are on the rise. Although in general the symptoms are not as severe as the Delta variant, this variant of COVID-19 has a higher risk of transmission. Therefore, it is important for you and your family to protect yourself so that you are not easily infected. In general, the symptoms of the Omicron variant of COVID-19 are not much different from other COVID-19 variants. However, the thing to note is the transmission. WHO revealed that the Omicron variant of COVID-19 is more contagious than previous variants, including the Delta variant. This is why you are advised to stay vigilant to protect yourself and your family members whenever and wherever even at home. How to Protect Your Family from Omicron Variant Corona Virus Infection Steps to prevent Omicron variant Corona virus infection are actually not difficult. However, you are encouraged to always be disciplined in applying it. Well , here are some things you and your family members can do: 1...

Not only does it taste delicious, the benefits of herbal tea for health have also been known for hundreds of years. One of the most well-known properties is to reduce the symptoms of coughs or colds. In addition, herbal teas also have other benefits that are not to be missed. Different from tea in general which is made from tea leaves, herbal teas are made from dried herbs, fruits, leaves, flowers, or plant roots. Some types of herbal teas that are quite well known are chamomile , ginger, ginseng, peppermint , and roselle teas. Besides its distinctive aroma and taste, herbal teas also provide many health benefits that are not to be missed. The Benefits of Herbal Tea There are several benefits that you can get from consuming herbal teas, including: 1. Increase endurance One of the well-known benefits of herbal tea is that it increases endurance. You can get these benefits by consuming ginger or ginseng tea. The content of gingerol in ginger and ginsenoside in ginseng are...

Although it has been widely used to treat COVID-19, there are a number of dangers and side effects of favipiravir for pregnant women and fetuses. Therefore, this drug is not recommended for women who are pregnant or planning to become pregnant. Favipiravir is an antiviral drug developed in Japan. This drug is used to treat various types of influenza viruses, such as swine flu and bird flu. However, currently favipiravir is also being researched as a treatment for COVID-19. Favipirafir is trademarked under the names Avifavir and Avigan. According to research, favipiravir is effective for people with COVID-19 who are at risk of worsening to severe symptoms. This drug has also received a permit from BPOM and is readily available in Indonesia. The dangers of Favipiravir for Pregnant Women Based on animal studies, favipiravir is classified as a teratogen, namely substances that can increase the risk of damage to the formation of the embryo or fetal development, such as birth defects a...

It is important to always maintain a strong immune system against viruses and germs that cause disease, especially in the midst of the surge in cases of the Omicron variant of COVID-19. The reason is, a weak immune system can increase the risk of infection and disease. In addition to the discipline of implementing health protocols, you also need to maintain and increase your immune system. With a strong immune system, the body can be protected from various diseases, including COVID-19. One of the natural ways to keep the immune system strong is to adopt a healthy lifestyle. This is because lifestyle can affect how well the immune system functions in preventing and fighting infectious diseases. How to Maintain Your Body's Resistance When Omicron Soars There are several natural ways to maintain and strengthen the immune system, especially in the midst of the surge in Omicron variants. Ways that can be done include: 1. Eating nutritious food Consumption of foods rich in...

Every newborn needs to get vitamin K by injection. The benefit of vitamin K is that it helps the blood clotting process and prevents bleeding that can occur in babies. Newborns have very little vitamin K in their blood. their body. Though vitamin K is needed in the process of blood clotting. That is why babies who are deficient in vitamin K are prone to bleeding. If not prevented, this condition can harm the baby. One ​​of the causes of low levels of vitamin K in a newborn's body is the undeveloped good bacteria that produce vitamin K in the baby's intestines . In addition, this condition also occurs due to vitamin K intake that is not properly absorbed by the placenta when the baby is in the womb. A deficiency of vitamin K in the body can trigger the appearance of bruising wide due to minor injuries. Not only that, vitamin K deficiency can also cause small wounds to continue to bleed. To meet the needs of vitamin K, newborns are usually given vitamin K injections. With a...

Pregnant and breastfeeding women can now receive the COVID-19 vaccine and booster doses. However, there are several requirements for COVID-19 vaccinations and boosters that must be met first. What are the conditions? Let's see the answer in the following discussion. It is important for every pregnant and lactating mother to get a COVID-19 vaccination and booster. This is because both of them are included in a group that is vulnerable to being infected with the Corona virus, especially if they have comorbid diseases, such as heart disease or diabetes. The purpose of the COVID-19 vaccination and booster for pregnant women and breastfeeding mothers is to reduce the risk of severe symptoms and complications due to COVID-19. Covid-19 Vaccination Requirements for Pregnant Women and Breastfeeding Mothers To date, there are several choices of COVID-19 vaccines for pregnant women and nursing mothers available in Indonesia, ranging from Sinovac, Sinopharm, Astra Zeneca vaccines, ...

There are various types of lubricants that can be used during sexual intercourse. One that is still widely used today is baby oil. But is it safe to use baby oil as a lubricant during sexual intercourse? Come on, look at the facts in this article. Baby oil is a petroleum-based mineral oil. Because it is intended for babies, baby oil is certainly free from harmful chemicals, such as parabens, dyes, and fragrances. Well, this is what might make many people think baby oil is also safe to use as a lubricant during sexual intercourse. In fact, this is not the case. The use of baby oil for lubricants during sexual intercourse is not recommended, because it can cause various unwanted risks. Risks of Using Baby Oil For Lubricant During Sex Below are some of the risks that can arise if you and your partner often use baby oil as a lubricant during sexual intercourse: 1. Causes vaginal infections Using petroleum-based lubricants, such as baby oil, can cause vaginal infections...

You know, no ? The benefits of face mist are not only able to make facial skin feel fresher you know , but also can nourish facial skin and even provide a relaxing effect. To find out what benefits you can get from this skin care product, let's see the full explanation in the following article! Face mist can be used anytime, after cleaning your face and before using other skin care series, before going to bed or after waking up, in the middle of activities, even at night. the final stage of using make up to produce glowing and dewy facial skin. In general, face mist contains vitamin C, vitamin E, aloe vera , niacinamide , hyaluronic acid, and ferulic acid . In addition, face mist is also often equipped with plant extracts. Various Benefits Face Mist The main benefit of face mist is to refresh facial skin. Skin care is suitable for you to make your face fresh again after tired of activities. In addition, regularly using face mist can also provide you with th...

In Indonesia, lingonberry fruit may not be so popular. In fact, the benefits of lingonberry fruit for health should be taken into account, you know . Well, if you are interested in trying it, let's find out what health benefits you can get from eating this one berry. The lingonberry ( Vaccinium vitis-idaea L.) is a small red berry that is commonly grown in areas with 4 seasons, such as Europe and North America. Lingonberries are said to have a taste similar to cranberries, only less sour. Various Benefits of Lingonberry Fruit for Health Lingonberry is known to be rich in antioxidants and contains various nutrients, such as manganese, vitamin C, vitamin E, and phytochemical compounds, such as polyphenols, anthocyanins, and quercetin. Well , this is what makes lingonberry has the following health benefits: 1. Maintain ideal body weight Lingonberry fruit is relatively low in calories. In 100 grams of lingonberries, there are only about 54 calories. Therefore, consuming ...

Have you ever felt empty, trapped, or uninspired in carrying out your daily activities, but you didn't know exactly what caused you to experience it? If you have, maybe you are experiencing languishing. The term languishing was first introduced by a sociologist named Corey Keyes in 2002. However, lately, the term languishing is getting more and more discussed, especially after the COVID-19 pandemic hit the whole world. Understanding Languishing Deeper Languishing is a term used to describe a person's mental state, when he or she struggles to experience positive things from life. People who experience languishing will usually experience a general decline in mental well-being. Signs of languishing can vary from person to person, but in general, people Those experiencing languishing will feel: Feeling restless Feeling empty Feeling trapped Difficulty focusing when doing daily work Not enthusiastic about life Lack of motivation and interest to do things you normal...

A children with healthy and strong hair will certainly look more adorable . Well , To keep your little one's hair healthy , you can you give food - certain foods that is believed to be good for hair . To know anything that food , y uk see for full information in this article. In addition to being well cared for, to stay healthy, children's hair also needs nutrition, Bun. Some of the nutrients needed by hair, namely folic acid, omega-3, protein, and vitamins B6 and B12. These nutrients can be obtained from a variety of foods that can be consumed by your little one every day 8 Food Options That Can Make Children's Hair Healthy Healthy children's hair is usually characterized by not easy to break and fall out, shiny hair color, and also not dry. In order to maintain the health of your child's hair, you can give him foods that are beneficial for the hair, such as: 1. Eggs Eggs are one of the easy sources of animal protein and are generally preferre...

Recently, essential oils are quite loved by some people because they are believed to have many health benefits. This essential oil or essential oil is commonly used by dripping it into an diffuser , as massage oil, or as a mixture in aromatherapy candles. Essential oils or essential oils are oils derived from plant extracts. To produce this type of oil, several parts of the plant, such as leaves, flowers, fruit, bark, or roots, must go through a series of distillation processes. List of Essential Oils and Their Health Benefits There are quite a number of essential oils available in the market today. However, did you know that different types of essential oils have different health benefits. Well , so as not to be confused, here are 4 choices of essential oils and the health benefits behind them: 1. Lavender You may be familiar with this essential oil . Lavender oil comes from lavender flower extract or Lavandula angustifolia . Lavender is a plant that belongs to the fami...

Bun, you know don't ? About 96% of children have the habit of swallowing toothpaste when brushing their teeth. If your baby is one of those people, let's stop this habit immediately. Although not only dangerous, in fact there are still bad effects that lurk, you know . Just like adults, children also need to brush their teeth regularly. Mothers can get used to brushing their teeth diligently since the child's first teeth appear, which is around the age of 6 months. When you start teaching your little one to brush their teeth, Mother only needs to teach them to brush their teeth using a brush and running water, without toothpaste. However, when your little one is introduced to toothpaste, keep an eye on your child so that he brushes his teeth properly and doesn't swallow toothpaste , yes. This is important for mothers to pay attention to, because toothpaste contains certain substances that may be harmful to the health of your little one. The Facts Behind Swallowing...