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Showing posts from August, 2025

Hip Pain When Walking: Know the Causes and How to Treat It

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Colicitis is a condition where the lining of the large intestine becomes irritated or inflamed. This condition can be characterized by pain in the lower left abdomen. Colitis needs to be monitored because it can cause complications if not treated promptly. Colicitis is also called colitis . This condition is divided into two types: acute colitis and chronic colitis. Acute colitis generally occurs suddenly and is temporary. Meanwhile, chronic colitis occurs gradually and can last for years. Symptoms of colitis can vary from person to person, depending on the cause and severity. Some common symptoms of colitis include abdominal pain, diarrhea, fever, weakness, decreased appetite, and nausea and vomiting. Colicitis and Its Causes The following is an explanation of some of the causes of colitis: 1. Bacterial or viral infection Infections of the colon are often caused by bacteria or viruses that enter the body through contaminated food or drink. Common causative bacteria...

Foods for Diabetics that can and cannot be consumed

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Pain in the hip when walking is generally caused by problems with the structure of the tailbone or surrounding tissues, such as ligaments or muscles. Pain in the hip when walking that occurs occasionally and goes away on its own is usually not dangerous. However, this complaint still needs to be watched out for if it feels severe or lasts a long time. Pain in the hip when walking is a common complaint, both in children and adults. The pain can appear suddenly or gradually and is often accompanied by stiffness or soreness, sometimes even making it difficult to move your hips. If this complaint persists, pain in the hip when walking can impact hip function in carrying out daily activities. Therefore, it is important to know the cause so that this complaint can be treated appropriately. Pain in the Hip When Walking and Its Causes Pain in the hip when walking can be caused by injury or certain diseases. Here is the explanation: 1. Wrong posture Wrong posture over a long period o...

Curving, a Form of Hidden Rejection That Makes You Weary

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Back pain while sleeping causes uncomfortable rest and body aches afterward. If left untreated, this complaint can disrupt your daily activities. To get back to quality sleep, let's learn the causes and how to overcome it in this article. Back pain while sleeping often causes restless sleep for some people, both at night and upon waking in the morning. This condition can be triggered by various things, ranging from an inappropriate sleeping position to health problems in the muscles or spine. Besides making sleep restless, left untreated back pain can also interfere with daily activities because the body feels stiff, sore, or makes it difficult to move freely. Most cases of back pain while sleeping are usually mild and can be prevented or treated with simple steps. However, back pain while sleeping can also indicate problems with the structure of the spine, such as muscle tension or joint inflammation. Various Causes of Back Pain While Sleeping There are several facto...

Squatting After a Normal Delivery: When Can You Do It? Here's the Answer

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Curving is a term used to describe someone who maintains distance or avoids clarity in communication, especially in friendships or romantic relationships. This term is popular among young people because it often occurs in everyday interactions, both in person and through social media. In the era of digital communication, the phenomenon of curving is increasingly common. Many people choose to maintain communication without providing clarity, whether because they want to avoid confrontation, are not ready to commit, or simply don't want to appear mean. This behavior often triggers confusion, feelings of disrespect, and even emotional anxiety in those who expect certainty. Curving is a form of communication Passive-aggressive behavior often goes unnoticed but has a significant impact. Understanding this pattern can help you recognize unhealthy relationships and learn to build more honest and respectful communication. Signs of Curving You Need to Know Curving can be very con...

Effective and Healthy Herbal Drinks for Stomach Pain

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When you can squat after a vaginal delivery is a frequently asked question. Although it seems simple, the squatting position requires strong pelvic muscles and a fully healed birth wound, so it's important to know the right time to return to this activity. After a vaginal delivery , the body needs time to repair the tissues around the vagina, perineum, and pelvis. Every mother has a different recovery process, especially if she has had a tear or had an episiotomy (stitches in the perineum). If If physical activity, including squatting, is done too quickly, the risk of pain and swelling in the wound can increase. This can certainly slow the wound healing process. Therefore, it is important to recognize the signs that the body is ready to squat again after a vaginal delivery. The Right Time to Squat after a Vaginal Delivery To ensure optimal recovery, there are several things you need to consider before starting to squat after a vaginal delivery. First, if you have tears ...

Foods for Diabetics that can and cannot be consumed

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Herbal drinks for stomach aches, such as ginger water or turmeric and tamarind tea, are often chosen as a first step before taking medication. These natural drinks have a calming effect and help relieve mild symptoms like nausea or stomach cramps, as long as they are not consumed in excess. There are many herbal drinks for stomach aches that are easy to make at home or found in local stores, such as ginger water, lemongrass tea, turmeric and tamarind tea, and even boiled sage leaves. All of these drinks contain natural substances that can help relieve stomach pain and maintain digestive health. Choice of Herbal Drinks for Stomach Pain Stomach pain can be caused by many things, including From irregular eating patterns, stress, to digestive tract infections. Symptoms vary, such as bloating, pain, heartburn, and nausea. As first aid before taking medication, many people try herbal drinks to relieve these symptoms. Here are some herbal drinks for stomach aches: 1. Ginger Wat...

The Difference Between Heme and Nonheme Iron That You Need to Know

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Pain in the scar area can occur days, weeks, or even years after the wound has healed. Knowing the causes and how to manage pain in the scar area is crucial for a more comfortable daily life. Scars form as part of the skin's natural healing process after injury, surgery, or infection. Even though the surface of the skin appears to have closed, the underlying tissue can still experience changes that cause symptoms, such as pain, burning, or a pulling sensation. Pain in the scar area should not be taken lightly, as this condition can be a sign of problems with the tissue or nerves surrounding the wound. In addition, persistent pain can also be an indication that the wound healing process is incomplete, or that there are other problems such as infection. Causes of Pain in the Scar Area Here are some common causes of pain in the scar area: 1. Inflammation In the early stages of the healing process, the body's immune system is more active in repairing the wound, maki...

5 Causes of Tingling Fingers and How to Treat Them

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The differences between heme and nonheme iron are significant, ranging from food sources, absorption methods, to their effectiveness in meeting daily nutritional needs. Understanding the differences between the two will help you choose the right food intake, especially if you are at risk of iron deficiency. Iron is an essential mineral that plays a major role in the formation of red blood cells. If your body lacks iron, you are at greater risk of experiencing anemia , which is characterized by various symptoms, such as weakness and fatigue. However, it is important to note that The iron we get from food is divided into two types: heme and nonheme iron. The differences between heme and nonheme iron are quite complex, and the absorption of both is not the same by the body. So, make sure you know the difference between the two to avoid the risk of iron deficiency in the future. Here's the Difference Between Heme and Nonheme Iron Before you choose your daily iron intake,...

4 Benefits of Mahogany Fruit for Male Vital Organs and the Risks of Side Effects

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Fruits that are prohibited during pregnancy are often a cause for concern, especially when trying to conceive. The concern is that these fruits can affect the condition of the uterus and hormones that are important for supporting a successful pregnancy. After all, isn't fruit generally considered healthy? Nutrition does play an important role in supporting fertility. Food intake, including fruit, can affect hormones , egg quality, and uterine health . Fruits are a source of vitamins, minerals, and fiber that are important for supporting fertility and overall body health. Well, besides medical recommendations, various traditions also influence views on consuming certain fruits, such as pineapple or unripe papaya, during pregnancy. When deciding which fruits are prohibited during pregnancy, expectant mothers should not only follow the advice of their elders but also understand the scientific evidence. Are There Any Fruits Prohibited During Pregnancy? There are some fruits...

5 Causes of Tingling Fingers and How to Treat Them

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The benefits of mahogany fruit for male genitals are now increasingly discussed, especially by those looking for natural ways to maintain stamina and reproductive health. Although it has long been known in traditional medicine, it is important to understand the medical facts and potential risks, so that you do not make mistakes in choosing efforts to maintain health. Mahogany fruit is one of the herbs that is popular in various Asian cultures, including Indonesia. This fruit is often believed to have various health benefits, one of which is to support the function of male genitals. However, the benefits of mahogany fruit for male genitals is not fully supported by strong medical evidence. Therefore, it is important for you to understand both the potential benefits and risks of consuming mahogany fruit, so as not to be easily tempted by exaggerated claims. Various Benefits of Mahogany Fruit for Male Vital Organs Here are some claims related to the benefits of mahogany fruit for ...

Diastasis Recti: Know the Causes, Symptoms, and Treatment

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A pimple in the eye is a small lump that appears around the eyelid or the edge of the eye. This problem often makes the eyes feel uncomfortable, sore, and even interferes with appearance. Although generally harmless, this condition can interfere with daily activities, so it requires proper treatment. A pimple in the eye is usually known as a stye or hordeolum. This condition most often occurs due to a bacterial infection of the oil glands or eyelash follicles. Besides being painful or itchy, a stye can cause swelling and redness in the eyelid. Acne in the Eyes and Its Causes Acne in the eyes is basically caused by blockage of the meibomian glands (oil glands in the eyelids) by dead skin cells, dirt, or excess oil. Bacterial infections, especially Staphylococcus aureus, can also cause inflammation and the formation of lumps. In addition, there are several factors that can cause acne in the eyes, such as: Bacterial infections, especially Staphylococcus aureus, in the eyelash foll...

Pain in the Cheeks and Teeth: Causes and How to Treat It

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Diastasis recti is a condition where the middle abdominal muscles widen, forming a gap between the right and left muscles. This condition is generally characterized by a stomach that remains enlarged after giving birth. Diastasis recti can cause discomfort, back pain, and lower self-confidence. Many mothers in Indonesia are not yet aware that a stomach that is still protruding after giving birth is not solely caused by fat, but can be a sign of diastasis recti. This condition not only affects appearance, but also impacts core muscle strength, posture, and body stability. By recognizing the causes of diastasis recti, you can take the right steps so that recovery takes place more optimally. Diastasis Recti and Its Causes Diastasis Diastasis recti is basically caused by stretching and weakening of the connective tissue (linea alba) in the middle of the abdominal muscles. However, there are several other factors that can cause diastasis recti. The following are several factors that ...

Foods for Diabetics that can and cannot be consumed

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Pain in the cheeks and teeth can be very disruptive to daily activities, such as eating, talking, and smiling. Although often considered trivial, this condition should not be ignored, because it can be a sign of a more serious health problem. Many people think that pain in the cheeks and teeth is always caused by dental problems. In fact, there are several other conditions that can also trigger similar complaints. Pain in the cheeks and teeth is generally accompanied by a feeling of pain, swelling, or even fever. This usually appears due to disorders of the teeth, gums, or facial muscles. Various Causes of Pain in the Cheeks and Teeth To make it easier for you to recognize the triggers of pain in the cheeks and teeth, here is an explanation of some of the most common causes: 1. Tooth infection Pain in the cheeks and gums can be caused by tooth infection . The pain from this condition can spread to the cheeks. Generally, the pain appears continuously or gets worse when chewing f...

White Mussels: Their Nutritional Content and Various Health Benefits

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Nasal polyps in children are rare, but their symptoms can make your little one fussy and have difficulty breathing. However, with proper treatment, this complaint can be resolved and complications can be prevented. Nasal polyps are soft, pale lumps that grow inside the nasal cavity or sinuses. This condition is generally harmless, but it can interfere with breathing. Nasal polyps usually occur due to long-term inflammation in the nose or sinuses, for example due to allergies, asthma, or repeated infections. Although nasal polyps are more common in adults, children are also at risk of developing them, especially if they have a history of allergies or certain medical conditions, such as chronic sinusitis. It's important for parents to recognize the signs of nasal polyps in children so that treatment can be initiated as early as possible. Nasal Polyps in Children and Their Symptoms Nasal polyps in children can cause various complaints that make your little one uncomfortab...

5 Causes of Tingling Fingers and How to Treat Them

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White mussels are a type of seafood that is easily found in traditional markets and supermarkets in Indonesia. In addition to its savory and delicious taste, white mussels are known to have various health benefits, from strengthening the immune system to maintaining heart health. White mussels are a type of mussel whose shells are white or light cream in color with a smooth surface. The shape of the shell is usually quite round and not too big, so it is often processed into various types of dishes, for example stir-fried white clams, sweet and sour white clams, and white clams in Padang sauce. However, there are some people who are still hesitant to consume white clams because of the circulating assumption that this seafood contains high levels of mercury. Therefore, it is important to buy white mussels from a trusted source and ensure that the mussels come from clean waters so that they are safe to consume. White Mussels and Their Nutrition Consuming white mussels regularly is b...