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The medical information in this sponsored article has been reviewed by the ALODOKTER team of doctors Proper baby care, especially for newborns, may still confuse mothers and fathers, such as how often to change diapers or whether the little one can be bathed every day. These various baby care tips need to be known and carried out so that the little one's skin is always soft and healthy. Baby skin is basically smooth and still sensitive so it is prone to various types of rashes, such as diaper rash, prickly heat, or eczema. This is because babies, especially newborns, do not yet have a strong protective layer of skin. Baby care needs to be done with extra care. The reason is, careless baby care often triggers irritation to the baby's skin. In addition, the skincare products used are also important to pay attention to. Proper Baby Care Tips Not a few parents think that caring for baby's skin means using products that are fragrant. In fact, the most important thi...

Intermittent fasting for beginners requires proper understanding. That way, the results obtained are more optimal and the risk of side effects can be minimized. Intermittent fasting (IF) is a diet that regulates meal times and fasting in a certain period. There are several types of intermittent fasting, such as the 16/8, 5:2, or eat-stop-eat methods. Each has a different fasting pattern, depending on your needs and lifestyle. This diet pattern has various health benefits, including losing weight, reducing bad cholesterol, and lowering blood pressure. However, if you are new to trying it, it is important to understand the guide to undergoing intermittent fasting for beginners so that you get maximum results. This is the Intermittent Fasting Guide for Beginners   Before starting a fasting diet , it is important to know the basic steps so that the body can adapt to changes in diet. Without proper preparation, fasting can actually make the body weak or have difficulty con...

An itchy roof of the mouth can be uncomfortable, especially when eating, drinking, or talking. Most of the causes are mild, but an itchy roof of the mouth should not be ignored because it can also be a sign of a more serious health problem. The roof of the mouth or the upper part of the oral cavity is very susceptible to irritation because it often comes into direct contact with food, drinks, or substances that trigger allergies. In addition, the body's reaction to infection or immune system disorders can also trigger itching in this area. By understanding the causes and symptoms to watch out for, you can take the right steps to deal with this complaint and prevent possible complications. Causes of the Palate Itchy An itchy roof of the mouth is sometimes accompanied by other symptoms, such as swelling, burning, or a rash inside the mouth. There are several factors that can cause this condition, namely: 1. Food allergies An allergic reaction to certain foods, such as nuts, m...

It is important to recognize the signs of an abnormal placenta because this condition can increase the health risks for the mother and fetus, especially if not detected early. This will also help you be more alert and seek medical help immediately if you experience suspicious symptoms. Placenta is an organ that forms during pregnancy and is attached to the wall of the uterus. Its function is to channel oxygen and nutrients from the mother to the fetus, as well as remove fetal metabolic waste. In order for the fetus to grow healthily, the placenta must work properly. However, the placenta can experience disorders that disrupt its function and impact the health of the mother and fetus. Some placental disorders can be recognized by certain characteristics. Recognizing the characteristics of an abnormal placenta is important so that pregnant women can be more alert and prevent serious complications, such as heavy bleeding or fetal growth disorders. Characteristics of an Abnormal Pla...

The difference between a normal tongue and a tongue tie can be seen from many aspects, from the shape of the tongue to the way the child suckles. Knowing the difference between the two is important for optimal child growth and development. In babies and children, the tongue plays an important role in many things, from sucking to learning to speak. If there is a problem with the tongue, such as tongue tie , these functions can be disrupted. Therefore, the differences between normal tongue and tongue tie needs to be carefully observed by parents. If ignored, the impact of tongue tie can cause difficulty in breastfeeding, speech delays, and growth disorders in children. This is the Difference Between a Normal Tongue and Tongue Tie A normal tongue and tongue tie can be recognized from the following differences: 1. Differences in terms of shape and movement of the tongue In a normal tongue, the tongue moves freely in various directions. When extended, the tip of the tongue is usuall...

Symptoms of placental abruption often appear suddenly and can be dangerous for both the mother and the fetus in the womb. This condition, which is medically known as placental abruption, requires immediate medical attention to avoid serious complications. During pregnancy, the placenta acts as a channel for oxygen and essential nutrients from the mother to the fetus. If placental abruption or the placenta detaches from the uterine wall prematurely, the flow of oxygen and nutrients to the fetus will be disrupted. Placental abruption is very risky for both the mother and the fetus, so it is very important for every pregnant woman to recognize the characteristics of placenta detached and immediately seek medical help if experiencing these symptoms. Signs of Placenta Detachment Here are the signs of placenta detachment that you need to know: 1. Severe and sudden abdominal pain Abdominal pain due to placental abruption usually appears suddenly, feels very strong, and often does no...

The difference between boils and acne often confuses people because both cause red bumps on the skin. However, understanding the difference between these two conditions is very important so that you can get the right and effective treatment according to the cause. Although they look similar at first glance, boils and acne ... Basic knowledge about both conditions will help you recognize the symptoms, thus preventing complications that may occur due to mistreatment. In addition, knowing the difference between boils and acne also helps reduce the risk of more severe infections or scars that are difficult to remove. Various Differences Between Boils and Acne Here is an explanation of some of the differences between boils and acne that you need to know: 1. Differences based on cause The main difference between boils and acne lies in the cause. Boils are caused by bacterial infections, especially Staphylococcus aureus, which attacks hair follicles to form pus-filled lumps under th...

How to increase estrogen hormone can be done by living a healthy lifestyle. If estrogen levels in the body are low, you may experience various complaints, such as menstrual disorders, mood swings, and fertility problems. Estrogen is the main hormone that not only affects the female reproductive system, but also men's health. In women, estrogen helps regulate the menstrual cycle, maintains bone health, and supports body development during puberty. While in men, estrogen plays a role in maintaining bone health and brain function. However, estrogen levels can decrease with age. In addition, low estrogen levels in the body can also be caused by menopause, an unbalanced diet, hormonal disorders, or side effects of certain medical procedures. Therefore, it is important to know the various ways to increase estrogen hormone so that you can avoid health problems that occur due to estrogen hormone deficiency. Various Ways to Increase Estrogen Hormone There are several ways that can h...

The benefits of cockles for children can support the growth and development of your little one. As a source of animal protein, cockles are rich in iron, vitamins, and minerals that are useful for maintaining health, endurance, and supporting children's brain function. Cockles are one of the seafoods that contain many important nutrients and can support the growth and development of your little one. Its savory taste, plus the content of iron, protein, vitamins, and other minerals in it, make blood cockles a healthy side dish choice, as long as it is given in the right amount and cooked until it is completely cooked. Introducing protein sources such as blood cockles into a child's menu can be a beneficial variation. However, there are several things to consider so that the benefits are optimal and health risks can be avoided. Various Benefits of Blood Cockles for Children Blood cockles are known as a source of animal protein, iron, vitamin B12, selenium, and zinc. Th...

Symptoms of diabetes that appear at night can include frequent waking up to urinate, excessive thirst, or leg cramps while sleeping. These signs should not be ignored, because they can indicate uncontrolled blood sugar. Symptoms of diabetes are not only felt during the day, but also often appear at night. This condition can make it difficult for you to sleep well and feel less refreshed when you wake up in the morning. Recognizing the symptoms of diabetes that appear at night is very important so that you can immediately check yourself and get the right treatment. Symptoms of Diabetes That Often Appear at Night Here are some complaints that are often experienced by diabetes sufferers at night: 1. Frequent urination Elevated blood sugar levels cause the kidneys to work harder to remove excess sugar through urine. As a result, people with diabetes often wake up at night to urinate (nocturia), so that sleep becomes restless. 2. Excessive thirst Because of frequent urinat...