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Showing posts from July, 2025

Why Do My Eyes Often Itch? Here Are the Causes and How to Treat Them

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Jaw joint disorders are often considered trivial, but they can interfere with comfort, especially when talking or eating. It is important to know the causes and how to treat them, so that they do not hinder daily activities. The jaw joint, also known as the temporomandibular joint (TMJ), functions to connect the lower jaw to the skull. When this joint is problematic, a person's ability to chew, speak, and even enjoy their favorite foods can be disrupted. Well, unfortunately, many people don't realize they have jaw joint disorders until the condition worsens. These complaints should not be ignored, because disorders of the jaw joint could indicate an injury or certain disease that requires special medical treatment. Symptoms of Jaw Disorders Here are some signs that often appear when someone has jaw joint disorders: Pain in the jaw , especially when opening or closing the mouth A clicking, crunching, or grinding sound every time the jaw is moved Difficulty opening wi...

The Role of Prebiotics in Overcoming Diarrhea That You Need to Know

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It's important to understand why your eyes often itch so you can treat this condition appropriately. Itchy eyes can interfere with daily activities and even pose a risk of infection or vision impairment if left untreated. Frequently itchy eyes are not actually a disease, but rather a symptom that can be caused by various factors, ranging from mild irritation to certain health problems. The body's reaction to the environment, allergies, and even simple habits, such as rubbing the eyes, can trigger this complaint. Understanding the root cause of itchy eyes is crucial for you to... can determine the right treatment method and prevent recurrence. Causes of Itchy Eyes Here's an explanation of the main causes of itchy eyes: 1. Allergies Allergies are the most common cause of itchy eyes. Allergic reactions usually occur when the eyes are exposed to triggers, such as dust, pollen, animal dander, dust mites, or chemicals in cosmetics. As a result, the immune syste...

5 Causes of Tingling Fingers and How to Treat Them

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The role of prebiotics in treating diarrhea cannot be underestimated. In addition to helping maintain the balance of good bacteria in the intestines, prebiotics can also support the recovery process of the intestinal lining that is inflamed or damaged due to infection by harmful germs. Diarrhea is a very common digestive problem in Indonesia, both in children and adults. This condition can be caused by various things, ranging from viral and bacterial infections, changes in diet, to side effects of drugs. In addition to consuming more water and soft textured foods, diarrhea sufferers are also advised to consume prebiotics . The role of prebiotics in treating diarrhea comes from their ability to restore digestive function and speed up the healing process after a diarrhea attack. The Role of Prebiotics in Treating Diarrhea Prebiotics are a type of dietary fiber that cannot be digested by the body, but their role is very important as food for good bacteria in the intestines. Thus, t...

Different Eye Colors and the Factors That Determine Them

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It is important to know how to increase hemoglobin levels in pregnant women to ensure a healthy pregnancy and avoid complications. Hemoglobin (HB) levels during pregnancy must be monitored, as low hemoglobin levels can trigger anemia, which can impact the health of the pregnant woman and the growth of the fetus. During pregnancy, the body's need for iron and nutrients that support hemoglobin formation increases. It is not uncommon for pregnant women to experience a decrease in HB levels due to inadequate nutritional intake, hormonal changes, or certain health conditions. Normal HB Levels In pregnant women, HB levels are generally above 11 g/dL in the first and third trimesters, and above 10.5 g/dL in the second trimester. If HB levels are below these levels, the pregnant woman is considered anemic. Knowing how to properly increase HB in pregnant women is very important, especially if there are already complaints, such as weakness, dizziness, or fatigue. However, efforts ...

6 Safe and Easy Ways to Reduce Hair Loss

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Eye color is one of the physical characteristics that makes each person look unique and attractive. Eye color is influenced by various factors, ranging from genetics to certain health conditions, so each person can have different eye colors. Eye color is often thought to be hereditary from family, even though the process of forming eye color is more complex than simply imitating the color of one's parents' eyes. Some people can even have different eye colors from their parents, or experience color changes over time. Eye Color and Its Various Variants The process of forming eye color is greatly influenced by the amount of pigment, especially melanin, in the part of the eye called iris . Here are some eye color variants that can be found: 1. Brown Brown eye color is the most common in the world, including in Indonesia. Brown eyes have the highest melanin content so they appear darker. This color is predominantly found in Asians, Africans, and Latin Americans due to genetic...

Hyperactivity: Recognize the Characteristics, Causes, and Treatment

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What causes vaginal throbbing often makes women feel anxious, especially when the sensation appears suddenly and feels strange. Although often associated with disease, this condition can be caused by various things, from normal to those that need to be watched out for. What causes vaginal throbbing can vary depending on the condition of the body and the situation experienced. This sensation can be a subtle vibration to a more noticeable throbbing, and can come without any other complaints. Although generally harmless, it is important for every woman to recognize the causes so that they can differentiate between what is normal and what needs to be watched out for. Various Causes of Throbbing Vagina Here are some of the most common causes with explanations to help you recognize characteristics: 1. Pelvic muscle contractions One of the most common causes of vaginal throbbing is the contraction of the pelvic muscles. These muscles work automatically to support the reproductive org...

Ear Fungus: Recognize the Symptoms, Causes, and How to Treat It

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Hyperactivity is a condition where a person seems constantly active, has difficulty sitting still, and often has difficulty focusing or controlling impulses. This condition can occur in both children and adults. Hyperactivity is often misunderstood as simply having high energy or being unable to sit still, whereas medically, hyperactivity is a more complex condition. Hyperactivity is usually associated with neurodevelopmental disorders, such as attention deficit hyperactivity disorder (ADHD). In both children and adults, hyperactivity is a condition that can cause difficulty maintaining focus, frequent restlessness, and difficulty resisting the urge to act impulsively. As a result, a person's quality of life can be affected, both in the family environment, school, workplace, and in social relationships. Understanding the difference between normal active and hyperactive traits is very important. With the right knowledge, you can help support family members, friends, or coworker...

Foods for Diabetics that can and cannot be consumed

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Ear fungus often causes discomfort and itching in the ear, and can even affect hearing if not treated immediately. This condition is often experienced by people who often swim, work in humid environments, or have a habit of cleaning their ears with foreign objects. Ear fungus, or in medical terms called otomycosis , is an infection of the outer ear canal caused by the growth of fungus . Types of fungi that are often the cause include, Aspergillus and Candida . Fungal ear infections usually develop slowly and do not always cause fever, unlike bacterial infections . If not treated immediately, this infection can damage ear tissue and cause hearing loss. Symptoms of Ear Fungus to Watch Out For Ear fungus can cause various complaints. Here are some of the main symptoms to look out for: Persistent itching in the ear canal Mild to moderate pain in the ear Thick, white, yellowish, or blackish discharge from the ear Hearing feels blocked, which can even decrease if there is an in...

5 Causes of Tingling Fingers and How to Treat Them

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Isometric exercises are exercises for those who want to strengthen muscles without doing a lot of dynamic movements. Furthermore, the simple technique and low risk of injury make isometric exercises safe for anyone, from beginners to those recovering from an injury. Isometric exercises are different from other exercises that usually involve a lot of active movements, such as weightlifting or running. In this exercise, the muscles contract without changing their length, and the body remains still for several seconds. Isometric exercises are suitable for those of you who want to maintain muscle mass, improve posture , or reduce the risk of injury due to overly strenuous exercise. Furthermore, isometric exercises are practical because they can be done anywhere without special equipment. Benefits of Isometric Exercise for Health Here are the various benefits of isometric exercise for the body: 1. Strengthens muscles Isometric exercises involve muscle contractions without ch...

Dewa Leaf: Here are the Benefits and How to Consume It

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The symptoms of nearsightedness vary, from blurry vision to frequently bringing objects closer to the eyes. These characteristics are often not noticed by sufferers because the complaints that appear are sometimes not that disturbing. Nearsightedness or myopia occurs when the shape of the eyeball is too long or the cornea is curved more than normal. As a result, incoming light is not focused directly on the retina, but in front of it so that images of distant objects become blurry. Hereditary factors play a major role in the development of nearsightedness. However, habits such as reading too close, spending too long staring at gadget screens, and not getting enough outdoor activity can also increase the risk of nearsightedness, especially in children and adolescents. If not treated promptly, nearsightedness can worsen and increase the risk of complications, such as retinal detachment and reduce academic achievement and work productivity. Therefore, it is important to recogn...

Foods for Diabetics that can and cannot be consumed

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Whether the fetus is not developing or the stomach continues to grow is a common question among pregnant women. The reason is that in this condition, the fetus experiences failure to grow and develop, resulting in its size being smaller than the ideal size for gestational age. In a normal pregnancy, fetal growth in the uterus usually aligns with changes in the shape of the mother's stomach. However, in cases of fetus not developing the physical changes in the mother's stomach may not be as expected. Therefore, many pregnant women wonder, if the fetus doesn't develop, will the stomach still get bigger or not? Explanation of What an Undeveloped Fetus Is Before knowing whether the fetus is not developing or the stomach remains enlarged, you need to understand that the fetus is not developing is a term used to describe two different conditions in pregnancy. First, the term fetus is not developing can refer to an empty pregnancy or blighted ovum . In this condition...

Triple Jump: Learn the Techniques, Benefits, and Tips for Doing It

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Some people believe that eating raw tempeh is good for your health because it contains good bacteria or probiotics. However, others argue that eating raw tempeh carries the risk of disease due to exposure to bacteria, fungi, or parasites. So, is eating raw tempeh actually safe or dangerous? Tempe is known as a cheap, nutritious source of vegetable protein and a mainstay of Indonesian families. Besides protein, tempeh also contains antioxidants isoflavones , probiotics, fiber, healthy fats, vitamin B2, vitamin B6, folate, magnesium, iron, and zinc which are good for health. Generally, tempeh is processed by frying, boiling, or steaming to make it more delicious and safe to consume. However, some people prefer to eat raw tempeh because it is considered more natural or practical. Raw tempeh is often used as a complement to sambal lalapan (spicy salad) or eaten directly with chili. However, is eating raw tempeh really healthier than cooked tempeh? Safety Facts About Eating Raw T...

How to Make a Face Mask from Natural Ingredients at Home

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Congenital ptosis is a condition in which a baby or child's upper eyelid appears to droop from birth or within the first few months of life. This condition not only affects appearance but also poses a risk of vision impairment if not treated properly. A drooping eyelid in a child often makes parents worry about their child's eye health. Congenital ptosis is one of the most common causes of drooping eyelids present from birth. However, this condition is different from drooping eyelids caused by injury or other abnormalities of the eyelid-lifting muscles. Congenital ptosis can occur in one or both eyes, with varying degrees of severity. In some children, ptosis is so mild as to be barely noticeable, while in other cases, the eyelid may cover most or all of the pupil , obstructing vision. Characteristics and Symptoms of Congenital Ptosis in Children Here are the signs and symptoms of congenital ptosis that parents should pay attention to: The upper eyelid app...

10 Face Wash Soaps for Oily and Acne-Prone Skin

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How to make a face mask at home is now increasingly popular because it is not only economical and practical, but also provides a sense of security because you can choose the ingredients yourself. Using natural ingredients from the kitchen, facial skin care becomes more affordable and can be adjusted to skin needs. Natural face masks have become a traditional skin care solution passed down from generation to generation. Many natural ingredients have been proven to contain antioxidants , vitamins, and minerals that are beneficial for the skin. However, everyone has different skin types and needs, so choosing the right ingredients is very important for maximum results. It should be remembered that even though natural ingredients tend to be safe, there is still a possibility of causing allergies, especially for those with sensitive skin. Therefore, knowing how to make a face mask from natural ingredients at home with the right steps not only helps to get optimal results, but can also...