Dewa Leaf: Here are the Benefits and How to Consume It

The symptoms of nearsightedness vary, from blurry vision to frequently bringing objects closer to the eyes. These characteristics are often not noticed by sufferers because the complaints that appear are sometimes not that disturbing.

Nearsightedness or myopia occurs when the shape of the eyeball is too long or the cornea is curved more than normal. As a result, incoming light is not focused directly on the retina, but in front of it so that images of distant objects become blurry.

Dewa Leaf: Here are the Benefits and How to Consume It

Hereditary factors play a major role in the development of nearsightedness. However, habits such as reading too close, spending too long staring at gadget screens, and not getting enough outdoor activity can also increase the risk of nearsightedness, especially in children and adolescents.

If not treated promptly, nearsightedness can worsen and increase the risk of complications, such as retinal detachmentand reduce academic achievement and work productivity. Therefore, it is important to recognize the signs of nearsightedness so that it can be treated as early as possible.

Various Signs of Nearsightedness

The signs of nearsightedness can vary from person to person, so sufferers often go unnoticed. However, here are some signs or symptoms often experienced by people with nearsightedness:

1. Blurred vision when viewing distant objects

The most common symptom of nearsightedness is blurred vision when viewing distant objects. This visual impairment occurs because light entering the eye is not focused precisely on the retinaretina, but instead falls in front of the retina due to the eyeball being too long or the cornea being too curved.

As a result, distant objects, such as writing on a school board, traffic signs, or vehicle license plates, will appear blurry or unclear.

2. Frequent squinting or squinting

People with nearsightedness also often squint or squint when trying to see distant objects. This habit is done reflexively by those with nearsightedness so that incoming light only passes through the center of the eye lens.

This allows light to be slightly more focused on the retina, so distant objects will appear clearer, even if only for a moment.

3. Frequent eye rubbing

When vision feels unclear or blurry when looking at distant objects, people with nearsightedness also often rubor rub their eyes.

This characteristic of nearsightedness is often done spontaneously by people with nearsightedness to be able to see an object more clearly.

4. Eyes tire quickly

The next characteristic of nearsightedness is that the eyes tire quickly. This condition occurs because an abnormality in the shape of the eyeball or cornea causes the eye to work harder to focus on objects that are quite far away.

Tired eyescan cause several symptoms, such as sore, burning, itchy, and watery eyes, as well as headaches.

5. Headaches

Headaches, especially around the forehead and eyes, are often experienced by people with nearsightedness. This symptom of nearsightedness occurs when the eye muscles tense up due to being forced to work harder to see clearly. This condition can last a few minutes and will improve after the eyes are rested.

6. Frequently bringing objects closer to the eyes

Under normal conditions, the eye can easily see an object without needing to bring the object close to the eye. However, if you frequently bring books, gadgets, or other objects closer to your face to see them more clearly, this condition could be a sign of nearsightedness.

Blurred vision often causes people with nearsightedness to reflexively bring an object closer to see it more clearly.

It's important to remember that not everyone experiences all of the above symptoms of nearsightedness at the same time. These signs can appear slowly without being noticed.

Therefore, if you or your family experience one or more of the symptoms of nearsightedness above, especially if it interferes with your daily activities, you should immediately have an eye examinationwith a doctor.

If the examination results indicate that you are nearsighted, the doctor will generally recommend wearing glasses or contact lenses.

However, if you have severe nearsightedness that cannot be corrected with glasses or contact lenses alone, your doctor may recommend refractive surgeryto permanently correct your vision.

To prevent your nearsightedness from getting worse, you are advised to limit the time you spend looking at gadget screens, take eye breaks every 20 minutes when working in front of a computer, increase outdoor activities, and maintain a correct reading position.

Furthermore, you are also advised to have regular eye examinations with a doctor. This is done not only to monitor the condition of your nearsightedness, but also to prevent more serious complications later on.

Label : Health cat_Health

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