Ear Fungus: Recognize the Symptoms, Causes, and How to Treat It

Hyperactivity is a condition where a person seems constantly active, has difficulty sitting still, and often has difficulty focusing or controlling impulses. This condition can occur in both children and adults.

Hyperactivity is often misunderstood as simply having high energy or being unable to sit still, whereas medically, hyperactivity is a more complex condition. Hyperactivity is usually associated with neurodevelopmental disorders, such as attention deficit hyperactivity disorder (ADHD).

Ear Fungus: Recognize the Symptoms, Causes, and How to Treat It

In both children and adults, hyperactivity is a condition that can cause difficulty maintaining focus, frequent restlessness, and difficulty resisting the urge to act impulsively. As a result, a person's quality of life can be affected, both in the family environment, school, workplace, and in social relationships.

Understanding the difference between normal active and hyperactive traits is very important. With the right knowledge, you can help support family members, friends, or coworkers who exhibit hyperactive traits to avoid negative stigma.

Characteristics of Hyperactivity in Children and Adults

Here are the common characteristics of hyperactivity that can be experienced by children and adults:

  • Always feeling restless, moving around a lot, or having difficulty sitting still for long periods of time
  • Frequently interrupting, unable to wait their turn, or frequently interrupting others
  • Easily distracted and having difficulty focusing on one activity, for example when working, studying, or doing household chores
  • Acting impulsively, such as speaking without thinking first, making sudden decisions, or taking actions without careful planning
  • Having difficulty completing tasks or frequently switching activities before one task is finished
  • Often forgetting appointments, losing things, or being careless in daily activities

Causes and Risk Factors Hyperactivity

The exact cause of hyperactivity is not fully understood, but this condition is usually influenced by the following factors:

  • Having a family history, such as a parent or sibling who also has hyperactivity or ADHD, can increase a person's risk of developing the same condition.
  • An imbalance in neurotransmitters (brain chemicals) that regulate attention and impulses, as well as certain differences in brain structure or function, are believed to play a role in hyperactivity.
  • Exposure to harmful substances, such as cigarette smoke, alcohol, or certain medications during pregnancy can affect fetal brain development and increase the risk of hyperactivity later in life.
  • Individuals who are born prematurelyor have a low birth weight are at higher risk of neurodevelopmental problems, including hyperactivity.
  • Exposure to toxic substances, such as lead from paint or water, can negatively impact brain development and behavior.
  • An unstable family environment, prolonged stress, or heavy social pressure can worsen the symptoms of hyperactivity, both in children and adults, although it is not the main cause.

Treatment and Support for Hyperactive People

If you, your child, or someone close to you shows signs of hyperactivity, here are the detailed steps you can take:

1. Consult a doctor or psychologist

Consultation with a health professional, such as a psychiatrist or psychologist, is very important to confirm the diagnosis of hyperactivity and get appropriate treatment recommendations. A proper diagnosis helps determine the type of therapy or action needed.

2. Behavioral therapy and psychotherapy

Behavioral therapy can help individuals recognize, manage, and reduce impulsive behavior. In adults, cognitive behavioral therapy(CBT) is useful for changing thought patterns and ways of responding to challenging situations, as well as regulating emotions.

3. Implementing a structured and consistent lifestyle

Make a regular daily activity schedule so that daily activities are easier to monitor and control. A clear routine helps reduce symptoms, both in children and adults.

4. Use clear and specific instructions

Provide short, clear, and to-the-point directions, whether at home, at school, or at work. Repeat instructions if necessary to ensure tasks are carried out properly.

5. Collaboration in the surrounding environment

In children, communicate hyperactive conditions to teachers or caregivers so they can provide support and adapt to the child's needs, for example by dividing learning tasks into several small parts or creating a quieter learning environment. For adults, discuss with your supervisor or coworkers if adjustments to tasks or the work environment are needed.

6. Social skills and emotional management training

Take training or therapy to build social skills, manage stressand increase patience. This is important for maintaining good relationships with others in various environments.

7. Emotional support and mental health

Provide moral support and appreciation for achievements, no matter how small. Avoid labeling yourself or others who experience hyperactivity negatively.

8. Use of medications

In some cases, a doctor may prescribe stimulant or nonstimulant medications to help reduce symptoms of hyperactivity. Medication use should always be under a doctor's supervision and with consideration of the benefits and risks.

9. Education and support for family or community

Learn the latest information about hyperactivity to be better prepared to support family, friends, or yourself. Share this education with your surrounding environment to reduce the stigma against hyperactivity.

Hyperactivity treatment must be tailored to the age, severity, and needs of each individual. Support from family, friends, teachers, and the work environment is very important so that hyperactive sufferers can grow, learn, and socialize well.

It is important to know that hyperactivity is a condition that cannot be completely cured, but proper treatment can help manage this condition so that sufferers can carry out daily activities well.

If hyperactive symptoms get worse or interfere with daily life, work, or social relationships, do not hesitate to consult a doctor or psychologist.

Consultation can be done through the Chat with a Doctorfeature in the ALODOKTER application. If necessary, you can also use the Make an Appointment with a Doctor feature to have further examinations at the hospital.

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