Why Do My Eyes Often Itch? Here Are the Causes and How to Treat Them

Jaw joint disorders are often considered trivial, but they can interfere with comfort, especially when talking or eating. It is important to know the causes and how to treat them, so that they do not hinder daily activities.

The jaw joint, also known as the temporomandibular joint (TMJ), functions to connect the lower jaw to the skull. When this joint is problematic, a person's ability to chew, speak, and even enjoy their favorite foods can be disrupted.

Why Do My Eyes Often Itch? Here Are the Causes and How to Treat Them

Well, unfortunately, many people don't realize they have jaw joint disorders until the condition worsens. These complaints should not be ignored, because disorders of the jaw joint could indicate an injury or certain disease that requires special medical treatment.

Symptoms of Jaw Disorders

Here are some signs that often appear when someone has jaw joint disorders:

  • Pain in the jaw, especially when opening or closing the mouth
  • A clicking, crunching, or grinding sound every time the jaw is moved
  • Difficulty opening wide mouth or jaw feels locked
  • Headache and earache
  • Pain that radiates to the neck and shoulders
  • Stiff jaw, especially after waking up or talking for a long time
  • Swelling around the jaw

In addition to the above symptoms, some people may also experience muscle fatigue jaw after eating or talking for a long time, the upper and lower teeth feel unsuitable when closing the mouth (bite changes), and sometimes have difficulty swallowing.

Causes of Jaw Joint Disorders That Need to be Watched Out For

Jaw joint disorders can be triggered by various habits or certain medical conditions. Here are some factors that can cause jaw joint disorders:

1. Teeth grinding habit (bruxism)

Do you often grind or grind your teeth unconsciously? Well, this habit can be one of the causes of jaw joint disorders. The reason is, bruxism can put excessive pressure on the jaw joint, causing pain, stiffness, and inflammation.

2. Jaw injury

Jaw injury can occur due to accidents, falls, being hit while playing sports, or being hit directly to the face. This type of injury can trigger disorders in the jaw joint, such as jaw joint displacement, jaw fractures or fractures, damage to the joint disc, or inflammation.

3. Arthritis (arthritis)

Arthritis, such as osteoarthritis or rheumatoid arthritis, can affect the jaw joint. This condition causes the lining of the joint to become thin, painful, and swollen, limiting jaw movement.

4. Frequently consuming hard or chewy foods

Frequently chewing hard textured foods, such as ice cubes or tough meat, can put excessive pressure on the jaw joint. In addition, chewy foods, such as chewing gum, also make the jaw have to work extra. If done continuously, this habit can make the jaw joint tired, irritated, and inflamed.

5. Frequently opening your mouth too wide

Did you know? Opening your mouth too wide, such as when yawning, laughing, or singing, also risks putting stress on the jaw joint. The thing is, when the mouth is opened too wide, the jaw joint structure is stretched beyond normal limits, which can increase the risk of injury, pain, or even a locked jaw.

6. Structural abnormalities in the jaw joint

Some people have structural disorders of the jaw joint since birth, such as abnormal joint position, uneven jaw bone growth, or problems with the joint disc that connects the jaw and skull. This condition makes the joint susceptible to disorders.

7. Stress

When someone experiences stress, the muscles around the jaw can tense up without realizing it. This muscle tension can eventually cause discomfort, pain, and even trigger disorders in the jaw joint.

By recognizing the causes above, you can be more alert and take preventive measures to keep your jaw joint healthy. If you have habits that can increase the risk of developing jaw joint disorders, start to stop them slowly and consult a doctor if complaints arise.

Management of Jaw Joint Disorders

When experiencing complaints due to jaw joint disorders, you can try the following simple steps to reduce the symptoms:

  • Apply a warm compresson your jaw for 10–15 minutes, several times a day.
  • Reduce the habit of consuming hard and chewy foods.
  • Do relaxation techniques, such as meditationor light muscle stretching in the neck and shoulders, to reduce tension.
  • Try not to open your mouth too wide, whether when eating, yawning, or laughing.

However, if your condition does not improve after trying the tips above or the complaint feels worse, immediately consult a doctor for an examination.

Medical treatment for jaw joint disorders is quite diverse, ranging from administering pain relievers, physical therapy, the use of special mouth support devices (splints), to certain actions according to the cause.

Jaw joint disorders should not be ignored because they can reduce the quality of life of sufferers. Therefore, the symptoms early and do not hesitate to Chat with a Doctor through the ALODOKTER application to get the right treatment advice according to your condition.

Label : Health cat_Health

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