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The benefits of key meeting which have been known only as food seasonings . Even though this plant also has many benefits for health. In fact, a study states that key findings are thought to be beneficial for the treatment of COVID-19 . Temu Kunci or Boesenbergia pandurata is a spice plant that can be found in tropical countries, such as Indonesia. Although it does not contain many nutrients, we can get the key benefits for health thanks to the various bioactive compounds in it. One of them is flavonoids. Benefits of meeting the keys to health Behind the spicy taste, key meeting brings many health benefits. This includes: 1. Relieves dry cough Temu Kunci has been used as a traditional medicine to relieve dry cough. This is because temu Kunci has anti-inflammatory compounds, which can help relieve inflammation and swelling of the throat. In addition, the antioxidant content of temu Kunci can also increase the body's immunity so that it can help the r...

Mental illness or what is also known as mental health disorders is a term that refers to various conditions that affect a person's thoughts, feelings, moods, or behavior. This condition can occur only occasionally or last for a long time. Mental illness is of many kinds. Each type has different symptoms, depending on the severity. Because it is related to thoughts and feelings, this condition arguably requires quite complicated treatment. Even so, mental illness can still be treated and controlled with a combination of psychotherapy and medication from a doctor. Types of Mental Illness There are more than 200 types of mental illness that a person can experience. However, some of them occur quite frequently. What are they? 1. Anxiety disorders Anxiety disorders are a common type of mental illness. This disorder can make the sufferer feel afraid or threatened when faced with certain objects or situations. 2. Depression Depression is also a common type ...

Coconut milk is often associated with foods high in fat and cholesterol. In fact, there are many benefits of coconut milk that are actually good for health, from strengthening the immune system to maintaining heart health. Coconut milk is one of the most common ingredients in Indonesian cuisine. This milky white liquid is produced from grated old coconut meat that has been moistened, before finally being squeezed and filtered. Besides being cheap and easy to find, coconut milk also has many benefits for the body thanks to its various nutrients. In 100 ml coconut milk, contains about 75 calories and various nutrients, such as: 0.5 grams of protein 5 grams of fat 7 grams of carbohydrates 450 milligrams of calcium 0.7 milligrams of iron 45 milligrams of potassium and sodium 150 micrograms of vitamin A 2.4 micrograms of vitamin D Even though it contains quite high fat, the type of fat contained in coconut milk is healthy vegetable fat. This me...

Maybe many have heard the terms midwife and doula. However, many also think that midwives and doulas have a similar role. Even though they both accompany pregnant women, the duties of a midwife and a doula are very different, lho ! A midwife is a health professional who can provide medical assistance to pregnant women from pregnancy, childbirth, until the baby is born. To become a midwife, a person must first graduate from midwifery education. Meanwhile, doulas are not medical personnel, but professionals who have been trained and certified to assist pregnant women. The doula is in charge of providing emotional and physical support, as well as information needed by pregnant women from pregnancy to postpartum. This is the difference between the roles of a midwife and a doula Broadly speaking, the differences between midwives and doulas are evident in the type of service. Midwives provide medical assistance to pregnant women, while doulas focus more on psychological ...

Sunflower seeds are generally used as dumplings, and this snack is quite popular with Indonesians. Despite their small size, sunflower seeds have many health benefits, lho . Sunflower seeds come from the sunflower plant ( Helianthus annuus ). The seed flesh covered by a black shell with white stripes has a savory taste and a crunchy texture. Besides being used as a snack, sunflower seeds can also be a complement to food, such as salad or oatmeal porridge. Benefits of Sunflower Seeds Sunflower seeds contain protein, carbohydrates, fiber, and fat. In addition, sunflower seeds also contain many vitamins and minerals needed by the body, such as vitamin E, vitamin B1, vitamin B3, vitamin B6, folic acid, magnesium, zinc, copper, phosphorus, and iron. Seeing the abundance of these nutrients, it's no wonder that sunflower seeds can bring various health benefits, including: 1. Prevents inflammation Prolonged inflammation of the body can lead to chronic dis...

The benefits of charcoal as an antidote have been known for a long time. In addition, there are actually many health benefits of charcoal that you can get. Check out the explanation in this article. Charcoal or rather activated charcoal is a fine black powder which has high absorption. Charcoal can come from wood, peat, coal, or coconut shells that are heated to high temperatures. From this heating process, the charcoal has properties in absorbing toxins. Health Benefits of Charcoal The following are the various benefits of charcoal which are good for general health: 1. Overcoming poisoning and drug overdose C harcoal has been used as an antidote for a long time. Now it is not only used as an antidote, but charcoal is also used for the first treatment of overdose of drugs. Charcoal is able to bind various types of drugs and poisons thus preventing these toxins from being absorbed by the body. 2. Overcoming diarrhea A study says that c ha...

Some married couples feel that sexual activity becomes more passionate and fun by using sex toys. However, not a few women are worried about using it during pregnancy. Actually, are sex toys safe for pregnant women? Some pregnant women may be confused. Never mind using sex toys, is it okay to have sex while pregnant? Having sex during pregnancy is generally safe really, pregnant women. As long as pregnant women and the fetus are in a healthy condition, doctors will not prohibit pregnant women from making love. Doctors will prohibit pregnant women from having sex if pregnant women are among those who are at high risk of miscarriage or premature labor, have a weak cervix or placenta previa, or are pregnant with twins. Pregnant Women May Use Sex Toys If before pregnant pregnant women like to use sex toys when making love, even pregnant women do not need to stop using them. In fact, the use of a vibrator during pregnancy is permitted. Condition, pregnant women mus...

It is normal to gain weight during pregnancy. Even so, not a few new mothers who lack confidence in their body shape changes, and as a result some of them go on a diet immediately after giving birth. The question is, can breastfeeding mothers go on a diet? After giving birth, apart from taking care of the baby, it is a mother's job to breastfeed her baby whenever needed. Generally, newborn babies will often breastfeed every 1-2 hours. It is for this reason that Busui's breasts are lured to continue producing and releasing milk. When breastfeeding day and night, Busui's body needs a lot of energy. So, don't be surprised if Busui's body seems to demand more supply of food and fluids, aka becoming hungry and thirsty easily. Breastfeeding mothers are not recommended to follow strict diets Due to the above reasons, it is only natural that while breastfeeding Busui will eat more. This of course can make it difficult for Busui to lose weight after chil...

Almost all foods and drinks are safe to consume while pregnant. However, undercooked foods need to be taboo for pregnant women. Actually, why, really , are pregnant women prohibited from eating undercooked foods? When pregnant, everything pregnant women consume can affect the growth and development of the fetus. So, pregnant women are highly recommended to be more selective in choosing foods that enter the body to avoid pregnancy complications that can threaten the life of pregnant women and the fetus. Reasons for pregnant women are prohibited from consuming semi-cooked food If before pregnancy pregnant women like to eat food undercooked, such as steaks with raw or medium maturity levels, undercooked or ¾ cooked eggs, and sushi with raw salmon, pregnant women should not eat these foods during pregnancy, yes . This prohibition is not without reason, you know . Undercooked or raw foods are considered dangerous for pregnant women because they generally contain the bacteri...

Information about the life cycle of mosquitoes is important you need to know. Although it seems trivial, this is good for you to understand as a preventive measure against the risk of transmitting various types of diseases through mosquito bites. Mosquitoes are a type of insect that can act as an intermediary for various types of diseases, from dengue fever (DHF), chikungunya, malaria, elephantiasis, to zika. Various types of viruses and parasites that cause these diseases can enter the human body through their bites. Getting to know the mosquito life cycle There are many types of mosquitoes and each type can carry different diseases. For example, dengue fever, chikungunya, and zika are transmitted by the Aedes aegypti mosquito. Meanwhile, malaria and elephantiasis are transmitted by Anopheles mosquitoes. However, the two types of mosquitoes have a similar life cycle to one another. The following is the life cycle of the mosquito: 1. Eggs The life cycle o...

Fistulotomy is one of the surgical procedures used to treat fistulas. Fistulas treated with fistulotomy have a very high cure rate, even close to 100%. A fistula is an abnormally connected tube between two organs. One example of a common fistula is an ani fistula, which is the formation of an abnormal channel between the anus and the skin around the anus. Ani fistula can be caused by several things, but usually occurs because of an infection that develops into a pus-filled lump in the tissue around the anus. Anal fistula will not heal on its own. Therefore, it requires treatment by a doctor. If an anal fistula is not treated properly, there can be a number of long-term complications that are even potentially life threatening, such as whole body infection (sepsis) and anal cancer. To treat anal fistula, one of the treatment methods that doctors can use to do is a fistulotomy. Purpose of Fistulotomy Surgery The goal of fistulotomy surgery is to remove pus and fluid fro...

Goose neck deformity ( Swan neck deformity is a disorder that makes radius shapes hands look like goose necks. If you experience it, don't worry, because there are treatments that can relieve symptoms improve the shape of your fingers. Goose neck deformity occurs when some of the joints in your fingers bend in an unnatural position due to a certain disease or injury. In addition to making the finger shape abnormal, this condition can also cause finger pain, and limited finger and hand movement. Causes of goose neck deformity Your fingers have many components, including finger bones, joints, tendons, which are the tissue that attaches muscles to bones, and ligaments, which are elastic connective tissues between bones. Goose neck deformity occurs when two of your finger joints point in an unnatural direction and cannot be straightened into a normal position. There are various conditions that can cause swan neck deformity, including: Rheumatoid arth...

Endurological procedures are special procedures in the field of urology that are performed only by making small incisions or even no incisions at all. Compared to conventional urological procedures (open surgery), endurological procedures have a number of advantages. Endurological procedures are used to treat various conditions or disorders of the urinary tract and male reproductive organs. Apart from being a treatment, endourology can also be used by doctors to find out the cause and determine ways to prevent a recurrence of a disorder. Types of Endourological Procedures The following are some types of endourological procedures that are often performed by urologists to treat disorders of the urinary tract or male reproductive organs: 1. Urethroscopy This action uses a special tool in the form of a camera tube to see the condition of the urinary tract. Urethroscopy is used to treat narrowing or blockage of the urethra, which is the tube that carries urine out of...

Discharge Brown spots during pregnancy is a common thing and is often experienced by some pregnant women. However , You still need to be aware of it, especially if the spots last a long time and continue - continuously, or accompanied by other symptoms such as pain and abdominal cramps. Brown spots during pregnancy are light bleeding spots that come out of the vagina, this can happen during pregnancy, especially in the first trimester. About 20 percent of women experience bleeding in the first 12 weeks of pregnancy. The color of the spots varies, it can be pink, red, or brown. The brown color on the spots indicates that the blood has been in the uterus long enough, or has not been removed from the body quickly. So that when it comes out, the blood will be darker in color. Various Causes of Brown Spots when Pregnant There are a number of possible causes for brown spots during pregnancy, including: Bleeding i transplant Usually implantation...

Heroin is a type of narcotic drug. This drug, which is often abused, can cause hallucinations, decrease consciousness, and lead to addiction. In Indonesia, heroin is also known as putau. Putau or heroin is generally available as a white powder and will turn blackish brown and sticky when heated. Heroin is made from morphine, a type of narcotic that is used as a painkiller for people with certain diseases. Heroin is used by inhaling or mixed with water and injected using a needle. In addition, heroin can also be consumed by swallowing it or burning it and inhaling its smoke. Based on the Regulation of the Minister of Health of the Republic of Indonesia Number 44 of 2019 concerning changes in the classification of narcotics, heroin is included in narcotics group I. This means that heroin can only be used for research or scientific development purposes and not used for therapy. Effects of Heroin on the Body In the 19th century, heroin was commonly used as a cough...

Benefits of peg bumi which is quite popular is to increase stamina and sexual desire in men. However, this herbal plant, also known as tongkat ali, also has other benefits that are good for health. Pasak bumi ( Eurycoma longifolia ) is a type of herbal plant that is widely grown in Southeast Asia, including Indonesia. The roots have long been used as a natural tonic to increase male vitality, especially in terms of sexual arousal and fertility. Pasak bumi is widely processed into herbal supplements, energy drinks, herbal medicine, to coffee and tea. Benefits of the Earth Stake Pasak bumi contains various antioxidant, anti-inflammatory, and antibacterial compounds. If consumed as a herbal supplement or herbal medicine, pasak bumi can provide the following benefits: 1. Increase sexual desire Pasak bumi has properties as an aphrodisiac, which is to increase libido or sexual arousal. This plant is also known to stimulate the production and performance of the ho...

Consuming acid reflux medicine is the easiest and fastest way to treat acid reflux disease. However, the use of this drug should not be done carelessly and according to the cause of the acid reflux you are suffering from. At the bottom of the esophagus, there is a valve whose job it is to facilitate the entry of food and drink into the stomach. This valve will close naturally so that the contents and stomach fluids do not come back up into the esophagus and mouth. For certain conditions, the esophageal valve may weaken and not close completely, so that the contents of the stomach and gastric juices easily rise into the esophagus. This condition is known as stomach acid disease or GERD. Some Symptoms of Acid Reflux Acid reflux can be experienced by anyone, especially obese people, pregnant women, and active smokers. This disease can cause several symptoms, including: A burning, sore, or burning sensation in the chest or upper abdomen (heartburn) Nausea an...

Spinal tumors are tumors that appear on the spine or surrounding tissue, such as the spinal cord. These tumors usually look like a lump and can cause a variety of symptoms. Proper handling needs to be done from an early age to prevent the tumor from becoming malignant. Tumors are diseases that occur when cells in certain tissues or organs in the body grow excessively and uncontrollably, thus damaging the healthy parts of the body around them. Some tumors are benign, but some are malignant (cancer). Unlike cancer, benign tumors tend not to spread to other parts of the body and grow more slowly. However, if not treated early, some types of tumors can turn malignant. Tumors can also grow in any body tissue, including the spine. There are many types of tumors that can appear on the spine, including: Osteochondroma Osteosarcoma and Ewing Sarcoma Osteoblastoma Ependymoma and meningioma Schwannoma and neurofibroma Multiple myeloma Causes of spinal ...

Orgasm se should be a fun moment when having sex . However, some women complain of cramps after reaching this peak of pleasure. Actually, what causes cramps after orgasm? Orgasm is the peak of the sexual reaction you feel when you climax during sex. This sensation can be felt by both men and women. In addition to providing satisfaction in sex, orgasm also has various health benefits. Reaching an orgasm during sex can help you sleep better, improve your mood, reduce the pain you are experiencing, improve heart health, strengthen your immunity, and lower your risk of chronic disease. Causes of Cramps After Orgasm Cramping after orgasm is also known as dysorgasmia. In this condition, cramps can appear shortly after orgasm and can last for several hours afterward. This cramping feeling can occur in the abdomen or pelvic area and resembles menstrual cramps. You need to know that during orgasm, the muscles in the vagina and hips naturally contract. In some peop...

Panda eyes often make us look tired and unrefreshed. If you experience this, there are ways to get rid of panda eyes that you can try to do at home, from using compresses to natural ingredients. Panda eyes are a term used to denote the appearance of dark circles around the eyes. This condition usually appears with swollen or puffy eyes. The appearance of this black circle is generally harmless and only temporary. Panda eyes can happen to anyone, both male and female. To cover it up, some women often use make up or concealer. Even so, using make up is only to cover up, but it cannot eliminate complaints. Causes of Panda Eyes Panda eyes are generally caused by tiredness or lack of sleep. Apart from lack of sleep, panda eyes can also be caused by: Crying too long Being dehydrated Smoking or consuming alcoholic beverages Staring at computer screens and devices for too long Not only that, panda eyes can also be caused by the aging process. With age...