This Causes Menstruation Twice in a Month and How to Overcome Them

The benefits of key meeting which have been known only as food seasonings . Even though this plant also has many benefits for health. In fact, a study states that key findings are thought to be beneficial for the treatment of COVID-19 .

Temu Kunci or Boesenbergia pandurata is a spice plant that can be found in tropical countries, such as Indonesia. Although it does not contain many nutrients, we can get the key benefits for health thanks to the various bioactive compounds in it. One of them is flavonoids.

This Causes Menstruation Twice in a Month and How to Overcome Them

Benefits of meeting the keys to health

Behind the spicy taste, key meeting brings many health benefits. This includes:

1. Relieves dry cough

Temu Kunci has been used as a traditional medicine to relieve dry cough. This is because temu Kunci has anti-inflammatory compounds, which can help relieve inflammation and swelling of the throat.

In addition, the antioxidant content of temu Kunci can also increase the body's immunity so that it can help the recovery process.

2. Improve sperm quality

Although it still has to be studied further, several studies have shown that key findings have been shown to be efficacious in increasing sperm count and quality. This is obtained because the antioxidant content in the key meeting plays a role in protecting the damage to the testicular tissue which is the place to produce sperm.

3. Counteract free radicals

Free radicals are molecules that can damage body cells. If there are excess levels of free radicals in the body, the damage they cause can lead to various chronic diseases.

The key benefits of counteracting free radicals come from the content of its flavonoid compounds. This compound has strong antioxidant activity so it can prevent free radical damage.

4. Preventing breast cancer

The next key finding is to prevent or reduce the risk of developing breast cancer. This benefit needs to be tested further, but research shows that the compound panduratin A at key meeting can inhibit the growth of cancer cells, including breast cancer cells.

5. Maintaining digestive health

Consumption of key meeting is believed to help improve digestive health. The reason is, the content of polyphenol compounds in temu Kunci is useful in encouraging the growth of good bacteria and inhibiting the growth of bad bacteria in the intestines.

Apart from polyphenols, the essential oil content in temu Kunci is also believed to have antibacterial properties so that it can inhibit the development of bacteria> Escherichia coli ( E. coli ), which is one of the bacteria that causes diarrhea. However, further research is still needed.

6. Potential to prevent and cure COVID-19

As with garlic and ginger, it is also believed that key metrics can prevent COVID-19. The benefits of meeting keys in preventing and inhibiting the development of the Corona virus have been proven in a study in Thailand. Even so, this study is small in scale, so other research is still needed to confirm it.

The above key findings show that this spice has many good potentials that are useful for health. Even in addition to those already mentioned, there are still many conditions that are believed to be overcome with key findings, such as mouth sores, diarrhea, and skin diseases.

Even so, keep in mind that all the benefits of this key finding still need to go through research and testing. clinically further. So, you are not advised to make key meeting as the only cure for the disease you have. If there are health complaints, still consult a doctor to get the right treatment.

Label : Healthy life cat_Healthy life

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