This Causes Menstruation Twice in a Month and How to Overcome Them

Panda eyes often make us look tired and unrefreshed. If you experience this, there are ways to get rid of panda eyes that you can try to do at home, from using compresses to natural ingredients.

Panda eyes are a term used to denote the appearance of dark circles around the eyes. This condition usually appears with swollen or puffy eyes. The appearance of this black circle is generally harmless and only temporary.

This Causes Menstruation Twice in a Month and How to Overcome Them

Panda eyes can happen to anyone, both male and female. To cover it up, some women often use make up or concealer. Even so, using make up is only to cover up, but it cannot eliminate complaints.

Causes of Panda Eyes

Panda eyes are generally caused by tiredness or lack of sleep. Apart from lack of sleep, panda eyes can also be caused by:

  • Crying too long
  • Being dehydrated
  • Smoking or consuming alcoholic beverages
  • Staring at computer screens and devices for too long

Not only that, panda eyes can also be caused by the aging process. With age, the body will experience thinning of the skin and reduced fat tissue and collagen. This will make the veins under the eyes pop out, making the skin tone appear darker.

Various Ways to Get Rid of Panda's Eyes

There are several ways to get rid of panda eyes that you can easily do at home, including:

1. Use a cold compress

Panda eyes are formed because the blood vessels under the skin around the eyes widen. To get rid of panda eyes, you can put cold compresses under the eyes to shrink dilated blood vessels.

It's easy, just wrap an ice cube in a clean cloth or soak a cloth in cold water, then place it on the skin around your darkened eyes for 15-20 minutes.

2. Sufficient fluid needs in the body

One of the causes of panda eyes is lack of body fluids or dehydration. Therefore, you need to drink at least 8 glasses of water every day so that you need enough body fluids. Lack of body fluids can make you sluggish and make your panda eyes more visible.

3. Using natural ingredients

To reduce the dark color of panda eyes, you can apply some natural ingredients, such as almond oil, olive oil, and aloe vera gel.

Several studies have shown that these ingredients contain antioxidants and anti-inflammatory properties that can reduce dark color and puffiness of the eyes. These natural ingredients can also moisturize the skin around the eyes, making them appear brighter.

4. Compress with a teabag

Tea, whether black tea or green tea, contains caffeine and antioxidants that can improve blood circulation in the skin and make it brighter.

To treat panda eyes, you can compress with a cool wet tea bag in the refrigerator, then hold it against the eye for about 15–20 minutes.

5. Elevating the head position while sleeping

This method can be used to remove panda eyes while reducing puffiness under the eyes due to fluid buildup. You can elevate your head while sleeping by stacking two or more pillows.

6. Avoid consumption of coffee and alcoholic drinks

Coffee and alcoholic beverages can cause mild dehydration, which can make panda eyes stand out even more. In addition, excessive coffee consumption also keeps you awake longer, making it even harder for panda eyes to disappear.

7. Using eye cream

Some eye creams, such as creams containing vitamin C, vitamin E, vitamin K, or tea leaf extract, are known to reduce wrinkles and reduce the appearance of panda eyes.

Therefore, you can also use eye cream to remove panda eyes. However, the results were not instantaneous. You may need to use eye cream for a few weeks so that the panda eyes can appear lighter.

8. Get enough sleep

Fatigue and lack of sleep are among the most common causes of panda eyes. Therefore, to get rid of panda eyes, you need to get enough sleep, which is about 7-9 hours each night. Avoid the habit of sleeping too often or staying up late.

Even though it's not a serious medical condition, you still need to be vigilant if your panda eyes don't go away after a few days or weeks, especially if you've tried the various methods of removing panda eyes described above.

If this happens to you, do not hesitate to consult a doctor to get the right treatment.

Label : Healthy life cat_Healthy life

Comments

Post a Comment

Popular posts from this blog

Information Related to Pediatricians

Image
Pediatricians or pediatricians are doctors who have a focus on the physical, mental, emotional, growth and social health of children, since they were born into adolescents, namely until the age of 18. Pediatricians are tasked with providing preventive measures for diseases in healthy children, as well as providing treatment for sick children, both acute and chronic diseases. Pediatricians begin their education by completing a General Practitioner degree, then continue their study of Specialist Medical Education Programs in the field of pediatric health to gain a Child Specialist degree. A Pediatrician is trained to be able to diagnose and treat diseases in infants, children and adolescents and evaluate the child's growth and development. Problems Handled by Pediatricians Pediatricians examine and treat various conditions in infants, children and adolescents, including: Evaluate child growth and development and detect related disorders. Provide edu
Read more

Foods That Contain Harmful Gluten? Here are the facts

Image
<==M the emergence of digestive disorders in some people after consuming food which contains gluten make this substance is considered harmful to health . However, is that right? Gluten is a type of protein found in wheat and barley. Because it is found in wheat and barley, gluten automatically is also found in foods made from these grains. Examples of foods that generally contain gluten are bread, pasta, cakes, and cereals. Is Gluten Dangerous for Everyone ? The danger of consuming foods that contain gluten actually only applies to people who have certain diseases or medical conditions, namely: 1. Celiac Disease In people who suffer from this disease, consumption of foods containing gluten will trigger inflammation and damage the surface of the small intestine, thereby interfering with the absorption of nutrients. When consuming food containing gluten, people with celiac disease can experience diarrhea, constipation, and flatulence
Read more

7 Ways to Reduce Menstrual Pain

Image
Nasal congestion often causes discomfort that interferes with activities and rest. The causes of nasal congestion can vary and this condition can affect other organs of the body, especially the ears and throat. Nasal congestion occurs when the nasal passages become swollen, it can also be accompanied by a buildup of mucus or mucus. This can make it difficult for the sufferer to breathe. Generally, nasal congestion is not a serious health problem. However, the discomfort caused by this complaint can cause sleep and eating disorders, both in children and adults. Congestion Causes Stuffy nose can be caused by various things. The following are some examples of causes of nasal congestion: Allergies Exposure to dust, pollen, and animal dander Swelling of the adenoids or soft tissue located behind the nose Sinusitis or flu Nose irritation from smells or cigarette smoke Changes in temperature and humidity Although rare, nasal congestion can also be caused by tumors and nasal p
Read more