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Showing posts from January, 2020

Newborns Having Insomnia? Come on, know the cause

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Generally, newborn babies spend more time sleeping. Even so, newborn babies can also sometimes experience insomnia, you know. The causes are varied. Some are normal, some are not normal and need to be aware. Newborns on average need 14-19 hours of sleep a day. However, some newborns may experience insomnia, both in the morning and at night. This Cause Newborns Have Insomnia Having a baby who is unable to sleep can certainly make parents overwhelmed, especially if this happens at night. Staying up all night to look after your Little One can make Mother and Father sleepy the next day. Actually, why does hmmm Little find it difficult to sleep and should Mother and Father worry? The following are some possibilities of newborns having difficulty sleeping: 1. Cannot distinguish day and night If an adult rests more at night, a newborn baby might be the opposite. This is because newborns cannot distinguish between day and night, so the hours of sleep are still not...

Causes, Symptoms, and How to Treat Eye Tumors

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Eye tumors occur due to abnormal cell growth in the eye. Eye tumors can be malignant or benign, depending on their ability to spread to other parts of the body. Each of these tumors can cause symptoms, from mild to severe. Eye tumors can occur in all parts of the eye, from the eyelid to the innermost layer of the eyeball. Eye tumors are benign or malignant. The difference is that a malignant eye tumor (eye cancer) can spread to other organs, whereas a benign eye tumor does not. Although benign, eye tumors can cause sufferers to experience a variety of complaints, ranging from mild ones such as red eyes to severe ones such as vision problems. Therefore, eye tumors require proper treatment. Causes of Eye Tumors Benign eye tumors are not yet known for certain. However, benign tumors that grow on the eyelids or eye lining are thought to be caused by exposure to dust and ultraviolet light. Some tumor growth is also thought to be caused by a virus. Enlargement of color cel...

Do this when the initial phase of labor takes place

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Before the pushing process arrives, Pregnant through the initial phase of labor first . This moment can indeed last a very long time and can make Pregnant Women uncomfortable, exhausted, and out of enthusiasm . For new mothers first When giving birth, everything in the labor process is still something strange and amazing. So that Bumil is not shocked and panicked when labor day arrives, it is better for Bumil to prepare herself long ago. What Is The Initial Phase of Childbirth? Before meeting the Little One, Pregnant Women will pass the initial phase labor. In this phase, pregnant women will feel contractions, ranging from mild to strong. Contractions can also be irregular then become regular. The more regular the contraction means the closer the time of delivery. As the contraction progresses, the cervix also slowly widens to 3-6 cm. When this happens, pregnant women may see clear colored fluid or mild bleeding from the vagina. In addition, pregnant women ca...

Recognize the Causes of Baby Blues and How to Overcome them

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About 80 percent of women who have just given birth experience baby blues. Although the symptoms can sometimes seem trivial, baby blues can have a negative impact on both mother and baby and must be treated immediately. Baby blues are mood disorders experienced by mothers after giving birth. This condition causes the mother to be easily sad, tired, irritable, cry for no apparent reason, easily agitated, and difficult to concentrate. Baby blues can be started from the first week after giving birth and generally last for up to 2 weeks. Complaints are indeed not continuously felt, but rather arise. Even so, this complaint must be handled properly so as not to develop into postpartum depression (postpartum depression). Various Causes of Baby Blues Until now, the cause of baby blues is not yet known with certainty. However, there are several things that can trigger this condition, including: Hormonal changes After giving birth, there is a drastic change in h...

Get to know the Types of Minerals Needed by the Body

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The body doesn't just need protein, carbohydrates, and fat to function optimally. Adequate intake of minerals is also important to support the function of our body. What are the types of minerals and how to get them? Broadly speaking, the minerals needed by the body are divided into two types, namely macro minerals and micro minerals. Macro minerals are types of minerals that the body needs in large quantities, while micro minerals are types of minerals that the body needs in small amounts. Types of Mineral Macro Some types of minerals that are included in the macro mineral group are: 1. Phosphorus Phosphorus is one of four types of macro minerals. In the body, this substance has an important function as a component of forming enzymes and cells. In addition, this mineral also plays an important role in maintaining bone health and optimizing the body's metabolism. Ideally, the body needs phosphorus intake of not less than 700 mg per day. Some foods...

Here's Tips for Breastfeeding Babies with Cleft Lips

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Breastfeeding a baby with a cleft lip is a challenge for its mother. This is because babies with cleft lip have problems in sucking and also swallowing. However, there are ways you can do to facilitate breastfeeding with cleft lip babies. Cleft lip is a condition of a congenital abnormality that is characterized by a gap or cleft in the upper lip. This disorder can occur due to the failure of tissue union in the lips in the first trimester of pregnancy. Actually, cleft lip in a baby can be treated by surgery. However, to carry out these operations, Mother must wait until the Little One is really ready. Usually a new operation can be performed when the doctor decides whether the weight or age of the baby is sufficient. Well, while waiting for the operation to arrive, the little one still has to get adequate milk to support its growth and development. So, how can you keep giving maximum breastfeeding? Tips for Breastfeeding Babies with Cleft Lips When a baby w...

Get to know the Dark Phobia and how to overcome it

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Dark phobia or nyctophobia is a psychological disorder in which a person has an excessive fear of darkness. People who have this disorder can feel panic or anxiety disorders when in an unlit place, even in their own bedroom. Fear is an emotion that arises in a person's mind when facing a situation that is considered dangerous to his or her own safety. However, under normal conditions, this feeling of fear can be controlled. When fear arises in one's mind that cannot be controlled, it is called phobia. Phobias are excessive and irrational fear reactions. If you have a phobia, you may experience a deep fear or panic when you face something or think about the source of your fear. There are many types of phobias, for example phobias of certain objects, such as blood or sharp objects, phobias of certain animals, phobias of the sea or fear of drowning, phobias on airplanes, to dark phobias. Causes and Symptoms of Dark Phobias Fear of darkness is often expe...

Milk Teeth in Children, Growth Process and How to Care for Them

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Milk teeth are the first teeth of a child before permanent teeth appear. Milk tooth growth usually has a certain order. Even though it will be dated, baby teeth still need to be cared for properly because it will affect the growth of the child's permanent teeth. Milk teeth have many functions, including being a guardian for permanent teeth, shaping the face, and helping children speak clearly, smile, and chew food well. P Process Growth of Milk Teeth Formation of dental seed begins when the child is still in the womb. The process of tooth formation is very dependent on the nutrition of the mother during pregnancy. In order for a child's teeth to be fully formed, pregnant women must get adequate intake of calcium, phosphorus, vitamin C and vitamin D. Milk teeth will appear when the baby is 6-12 months old. Milk teeth grow gradually and will be complete when the child is 3 years old. The timing of the appearance of baby teeth in children varies. This ca...

Signs of a Baby's First Tooth Appearance and How to Handle it

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The appearance of the first tooth (baby teeth) is an important stage in the process of growth and development of infants. When the first teeth appear, the baby will feel uncomfortable, fussy, and often cry for no apparent reason. The timing of the baby's first tooth appearance can vary. However, baby teeth usually appear first when babies are 6-8 months old. Milk tooth growth generally lasts until the age of 3 years. At that age, milk teeth usually have a total of 20. Signs of Milk Teeth in Children The baby's first tooth growth process is known as teething syndrome. When a baby's teeth start to grow, the baby will show some signs that usually lasts about 8 days. Signs of the appearance of the baby's first teeth include: 1. Encouragement to bite In this phase , babies always want to bite things around them. This happens because the baby feels pain in the gums. He needs something to bite to reduce the pain. 2. It's hard to eat ...

List of compulsory immunizations that must be obtained by the child

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Mandatory immunizations are immunizations that must be obtained by children before the age of 1 year. In Indonesia, there are 5 types of immunizations that must be given to children. Each type of immunization needs to be given according to its own schedule to provide a maximum protective effect against disease. Immunization is the process of giving vaccines to a person's body to provide immunity against dangerous diseases that can cause disabilities or even death. Compulsory immunization has been proven to be safe and beneficial to prevent transmission of the disease to children while preventing it from transmitting the disease to other children. Although infected with an infection, children who have been immunized will also usually show milder symptoms compared to children who are not immunized. 5 Types Mandatory Immunization and Delivery Schedule Based on the Regulation of the Minister of Health of the Republic of Indonesia No.42 of 2013 and No.12 of 2017 conce...

Here is the treatment after cataract surgery

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Cataract surgery is a procedure that is commonly done to replace cloudy eye lenses. Although this operation is safe, there are a number of treatment steps after surgery that need to be performed to prevent complications. The lens of the eye functions to focus the light entering the eye so that it falls directly on the retina. When the lens of the eye is cloudy as in cataracts, vision can become blurry or foggy. Cataract surgery is carried out by removing this cloudy lens through a small incision in the eyeball and replacing it with a clear artificial lens. Things to Do after Cataract Surgery After cataract surgery, the eyes will generally feel sandy, uncomfortable, or appear reddish for several days. This is normal during the healing period. Usually, these symptoms will disappear and the patient's vision will clear again within 6-8 weeks. In order for the recovery process after cataract surgery to proceed properly, there are several treatment steps that ca...

Distinguishing Myths and Facts About HIV / AIDS

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Even though it has been almost 40 years since the disease was first discovered, there are still many myths surrounding HIV/ AIDS circulating in the community and need to be clarified. By knowing the facts behind these myths, we can be wiser in dealing with this disease. The HIV virus attacks lymphocyte cells and macrophage cells in the human body. Both types of cells function as the body's defenses. When both are damaged due to infection with the HIV virus, the immune system will become very weak, so that bacteria, fungi, and other viruses can easily attack. Is HIV Not Naturally AIDS? Initially, people with HIV did not show symptoms that Specific. Early symptoms of HIV can include mild fever, skin rashes, joint pain, and enlarged lymph nodes. After that, HIV sufferers usually do not show any symptoms until their immune system becomes very weak. A serious condition where someone who has been infected with HIV starts experiencing various infectious diseases due to a ...

6 Benefits of Rosemary for Body Health

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You may be familiar with rosemary plants. Besides having a distinctive aroma, this herbal plant also has a variety of health benefits that are a pity to miss. Rosemary which has the Latin name Rosmarinus officinalis is an herbal plant originating from the Mediterranean land. However, this herbal plant is now widely cultivated in Indonesia. In everyday life, rosemary is often used as a seasoning for cooking. However, beyond its culinary benefits, rosemary can also be used as aromatherapy, herbal teas, and supplements. This is because rosemary has several nutritional contents, such as: Fiber. Protein. Minerals, including calcium, iron, potassium, magnesium, and zinc. Vitamins, including vitamin A, folate, B vitamins and vitamin C. In addition to the above nutrients, rosemary plants also contain chemicals that are known to have antioxidant, antibacterial, antiviral effects, and can reduce inflammation in the body. Various Benefits of Rosemary for Heal...

Vitamin D3: These Benefits and Uses for the Body

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Some literature states that vitamin D3 is the most natural form of vitamin D. Vitamin D3 plays an important role in regulating calcium levels in the body and maintaining the strength of bones and teeth. In addition, vitamin D3 is also used to treat certain diseases. Vitamin D is a type of fat-soluble vitamin. Chemically, there are 2 active forms of vitamin D, namely vitamin D2 or ergocalciferol and vitamin D3 called cholecalciferol. Vitamin D2 is only found in foods from certain types of plants, such as mushrooms. Whereas vitamin D3 is formed naturally when your skin is exposed to direct sunlight. In addition, vitamin D3 can also be found in foods derived from animals, such as: Sea fish, such as salmon, tuna and cob Fish oil and cod liver oil. Egg. Milk and its preparations, such as cheese and yogurt. Beef liver. Cereals or fruit juice fortified with vitamin D3. Not only from food, intake of vitamin D3 can also be obtained from supplements contai...

Having Sexual Fantasy, Is It Normal?

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Sexual fantasies are still taboo to talk about, even to a partner. Because the fantasy of sex is very personal and impressed naughty, so that it can cause bad thinking. In fact, unusual sexual fantasies can sometimes be considered abnormal. Is that right? Although often considered taboo, in fact almost everyone has a sexual fantasy. However, each person's type of sexual fantasy is not necessarily the same, nor is the frequency with which sexual fantasies appear and the intensity of the urge to perform or realize them. Is It Normal to Have Sexual Fantasy and Where Does It Come From? Sexual fantasies are daydreams about sex that are usually outside of a person's real experience. This fantasy can arise from one's own imagination, it can also be stimulated by books, films, photos, conversations, or previous sexual experiences. From the ordinary to the most bizarre, sexual fantasy is normal and not a sign of sexual deviation. Conversely, sexual fantasy can...

Get to know Siwak and its benefits for oral health

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Before getting to know toothbrushes and pastes, people in ancient times used siwak to keep their teeth and mouth clean. Even though it's not used much, in fact siwak does have a variety of benefits that it's a pity to miss out . Siwak or miswak is a stem or twig from an arak tree ( Salvador persica ). Trees included in the category of shrubs are found in the Middle East region. The benefits of siwak for oral health have no doubt. One of them is to prevent cavities. No wonder the tradition of cleansing (cleaning teeth with siwak) is still quite popular in Middle Eastern countries and some African countries. Various Benefits of Siwak for Oral and Dental Health There are many natural ingredients in siwak that are believed to be able to maintain healthy teeth and mouth, including alkaloids, silica, sodium bicarbonate, chloride, and fl uo ride . In addition, siwak also contains other natural ingredients, such as vitamin C, calcium, sulfur, essential oil, and t...

Halal, Here Are the Benefits of Benzyl Alcohol in the Industry and its Benefits

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Benzyl alcohol is an aromatic alcohol used as a component of deodorizers, preservatives, solvents, and viscosity-reducing substances. Although labeled 'alcohol', this compound is not the same as ethanol or alcohol found in liquor. Benzyl alcohol is often used as an additive, especially in the manufacture of cosmetics and health care products. What are some examples of these products? Check out the following review. Benefits of Benzyl Alcohol In the health field, benzyl alcohol is used as one of the excipients or mixtures of some medicinal products, such as antibiotics or anti-inflammatories. Similarly, in the manufacture of toothpaste, benzyl alcohol acts as a preservative that is able to preserve and protect toothpaste from exposure to microorganisms that might be dangerous to health. Besides, because it is proven to be safe and has fragrance, benzyl alcohol is widely used in the manufacture of cosmetic products. Because benzyl alcohol acts as a mixture, th...

Right or Left Back Pain Symptoms to Watch Out for

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Back pain is a complaint experienced by quite a number of people. However, if pain is experienced only on one side, such as right back pain, then you need to be vigilant. Especially if the right back pain complaint appears along with other complaints that interfere. Right or left back pain can be caused by several things. One of the most common causes of right or left back pain is muscle or ligament injury that supports the spine. This injury can occur due to falls or often lifting objects that are too heavy. In addition to injury, the emergence of pain on one side of the back can also be caused by several other things, such as nerve and spinal disorders, spinal arthritis, or kidney disorders. Right or Left Back Pain to Watch Out for Right or left back pain needs to be aware if it appears together with the following symptoms: 1. Pain radiates to other parts of the body If the pain spreads to the thighs, knees, and legs, this condition is likely caused by...

3 Tips for Choosing Diabetes Milk

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Diabetes is not an obstacle to enjoy the delicious milk. There are many benefits of milk that can bring benefits for diabetics. However, what kind of milk is suitable? In order not to choose the wrong one, learn first how to choose diabetes milk that is safe for people with diabetes. Diabetes or diabetes is a chronic disease characterized by high blood sugar levels. Therefore, diabetics must limit their consumption of sugars, including sweet foods and drinks. This might make many diabetics hesitate or be reluctant to consume milk, because it considers milk as a sweet drink that contains lots of sugar. In fact, that's not entirely true. Tips for Choosing Diabetes Milk Milk is a source of calcium that is needed by the body to maintain bone density and nerve function. In addition, the protein contained in milk is also useful for stabilizing the blood sugar levels of diabetics. Even so, not all milk is safe for diabetics. So, don't just choose. There are s...

Mother, Let's Know the List of Vitamin C Sources for Children

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Vitamin C is commonly associated with citrus fruits. In fact, besides this orange-colored fruit, there are still many sources of vitamin C that can be given to your baby. Anything? Come on, check out the review here. Vitamin C is an essential vitamin, a vitamin that cannot be produced by the body. Therefore, intake of vitamin C from outside is needed to meet the body's need for this vitamin. Vitamins, also known as ascorbic acid, are water-soluble vitamins. Why does your child need vitamin C? Just like adults, children also need daily intake of vitamin C. The reason, vitamin C is needed to form and repair red blood cells, bones, and various body tissues. With an adequate intake of vitamin C, the health of the child's gums will be maintained, the body's immune system will improve, the wound healing process will be faster, and infections will not often interfere. The vitamin C requirements of children vary according to their age. The following is the...

C'mon, Recognize the Causes of Voice Change During Pregnancy

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aat pregnant , a woman will experience various changes in her body. The funny thing is, the sound of pregnant women will also change during pregnancy. Are you aware of this change? Why do you change the voice of a pregnant woman? Come on, c find out the cause of this strong>! Some pregnant women will usually experience decreased tone of voice so that their voices sound more masculine, though not very significantly. This voice change is normal and can occur from the third trimester of pregnancy to some time after giving birth. This Causes Changing Voice of Pregnant Women Basically, voice changes in pregnant women are caused by an increase in the levels of the hormones estrogen and progesterone. This increased hormone makes the vocal cords of pregnant women become swollen, so that the voice becomes heavy. In the third trimester and approaching childbirth, in addition to reduced air capacity in the chest, the sound of pregnant women will also usually be m...