C'mon, Recognize the Causes of Voice Change During Pregnancy

<==S aat pregnant , a woman will experience various changes in her body. The funny thing is, the sound of pregnant women will also change during pregnancy. Are you aware of this change? Why do you change the voice of a pregnant woman? Come on, c find out the cause of this << strong>!

Some pregnant women will usually experience decreased tone of voice so that their voices sound more masculine, though not very significantly. This voice change is normal and can occur from the third trimester of pregnancy to some time after giving birth.

C'mon, Recognize the Causes of Voice Change During Pregnancy

This Causes Changing Voice of Pregnant Women

Basically, voice changes in pregnant women are caused by an increase in the levels of the hormones estrogen and progesterone. This increased hormone makes the vocal cords of pregnant women become swollen, so that the voice becomes heavy.

In the third trimester and approaching childbirth, in addition to reduced air capacity in the chest, the sound of pregnant women will also usually be more hoarse and difficult to achieve high voice.

This can be quite annoying if Bumil loves singing or working as a singer. Even so, don't push yourself, Bumil. Remember, during pregnancy, blood vessels become more fragile. If the vocal cords are forced to produce a high note, the surrounding blood vessels can tear, you know.

Yuk , Maintain Healthy Vocal Cords When Pregnant

If Bumil feels a significant change of voice, there are a number of things Bumil can do to alleviate the complaint and prevent it from getting worse, namely:

  • Sufficient fluid needs by drinking 8-12 glasses of water every day and limiting the consumption of caffeinated beverages, such as coffee and tea, to prevent the vocal cords from drying out.
  • Avoiding speech that is exhausting the vocal cords, such as shouting or whispering.
  • Avoiding cigarette smoke to prevent the vocal cords from becoming swollen, dry, and inflamed.
  • Reducing consumption of foods that can trigger an increase in stomach acid, which is spicy or fatty foods, especially 3-4 hours before bedtime. Gastric acid that rises into the throat can reduce sound quality and make sounds heavier.

Changing voice during pregnancy is not a dangerous thing. Pregnant women also do not need to worry because this sound bonding is not permanent, really. Pregnant voice will return to normal in less than a year .

If the change in voice during pregnancy is very disturbing, don't hesitate to consult with your obstetrician, Bumil.

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