Newborns Having Insomnia? Come on, know the cause

Generally, newborn babies spend more time sleeping. Even so, newborn babies can also sometimes experience insomnia, you know. The causes are varied. Some are normal, some are not normal and need to be aware.

Newborns on average need 14-19 hours of sleep a day. However, some newborns may experience insomnia, both in the morning and at night.

This Cause Newborns Have Insomnia

Having a baby who is unable to sleep can certainly make parents overwhelmed, especially if this happens at night. Staying up all night to look after your Little One can make Mother and Father sleepy the next day.

Actually, why does hmmm Little find it difficult to sleep and should Mother and Father worry? The following are some possibilities of newborns having difficulty sleeping:

1. Cannot distinguish day and night

If an adult rests more at night, a newborn baby might be the opposite. This is because newborns cannot distinguish between day and night, so the hours of sleep are still not regular.

It is possible for the baby to sleep more in the morning, afternoon and evening, then stay up at night, and vice versa. This is normal for all newborns, really. So, Mother and Father must be patient first, okay? To help him adapt to the light, take Little One outside the house every morning.

2 . The rooms are too cold and hot

Some newborns are very sensitive to temperature. They may become difficult to sleep because they feel too cold or too hot. If Mother completes your Little One's bedroom with air conditioning, set the temperature between 23-26 ^O Celsius. When using a fan, make sure the wind does not point directly at Little One. Try also to provide ventilation so that the air circulation in the little room is good.

3. Feeling hungry or too full

Newborns generally get used to getting up every few hours to breastfeed. Breastfed babies usually need to suckle once every 2-3 hours, while babies who are given formula milk about 3-4 hours. In order for optimal growth of the Little One, Mother must wake up to feed him.

Besides being hungry, your little one can also have difficulty falling asleep because you feel too full, you know. After your baby is full, it is usually not easy to go back to sleep and want to play with Mother, even though it is still early in the morning.

4. Experiencing health problems

A newborn baby can also have difficulty falling asleep due to his unhealthy body condition. Well, for this one reason, Mother must be vigilant. In addition to insomnia, babies will also usually be more fussy and show other symptoms, such as fever.

Health problems that often make newborns difficult to sleep are flu, nasal congestion, constipation, flatulence, and allergies.

Sleep patterns of newborns that are not regularly organized often make parents have to stay up late. If your child is difficult to sleep, Mother and Father must be patient, yes. These times will pass, really. Gradually, your child will learn to adjust his sleeping time to the sleep time of Mother and Father.

To make your little one easier to sleep and can sleep soundly through the night, create a comfortable atmosphere and room conditions. If he is still having trouble sleeping, is fussy, cries a lot, or shows other symptoms, you should take him to the doctor right away.

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