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Swollen nasal concha occurs when there is enlargement of the inner wall of the nose. Under certain conditions, swelling of the nasal concha can cause difficulty breathing, runny nose, or a blocked nose, so it needs to be treated appropriately.  The nasal concha (koncha nasalis) is a curved bony structure that protrudes from the inner wall of the nasal cavity. This concha bone has a very important role in the respiratory system because it functions to filter, warm and humidify the air that comes in when breathing. The structure of the koncha bone is covered by skin tissue called mucosa. However, the mucous layer can sometimes swell due to various factors, both natural factors and disease. This condition, known as swollen nasal concha, can occur when you lie down or as the body's response to allergies and irritation and irritation. Swollen Nasal Koncha and Its Symptoms Swollen nasal conchae may have no symptoms if the size of the swelling is small. However, if it is severe...

Chin filler is a non-surgical procedure that helps shape and define the contour of the chin to make the face more proportional. Results can be seen immediately and with a fast recovery time. However, this procedure still has a risk of complications that also need to be considered. Many people want to have a proportional face, including a chin that is firm and fits the facial structure. A chin that is too small, set back, or less symmetrical is often thought to make the face asymmetrical . To make the chin look proportional, there are various methods that can be done, one of which is undergoing a chin filler procedure. This procedure can shape and define the contour of the chin without undergoing surgery. Benefits of Chin Filler The following are various benefits that you can get after undergoing a chin filler procedure: Makes the chin more defined and shaped Balancing facial proportions Correct a small or receding chin Tightens and smoothes the skin around the ...

How to deal with a nose that can't smell can help overcome this condition, especially if the cause is relatively mild. These methods can be done with simple steps or taking certain medications. The nose cannot smell, indicating a disturbance in the sense of smell. These disorders can include obstruction in the nasal cavity, damage to the olfactory nerves, as well as disorders of the part of the brain which plays an important role in receiving and regulating the process of smelling aromas or smells. This condition, also known as anosmia, can be caused by various things, including: Respiratory tract infections, such as colds or flu Allergic reactions, such as allergic rhinitis Inflammation of the nose, for example vasomotor rhinitis Irritation due to prolonged exposure to smoke or pollution Inflammation of the sinus cavity (sinusitis)  Well, if anosmia is caused by some of the causes above, you can do various easy ways to overcome the inability to smell y...

Straw mushrooms are a type of mushroom that can be consumed and are commonly cultivated in Southeast Asia, including Indonesia. The name merang was taken because this mushroom usually grows on rice straw or what is known as straw. Straw mushrooms ( Volvariella volvacea ) are oval in shape with a distinctive light brown or grayish white color. Straw mushrooms have a chewy texture, delicious taste, and contain nutrients that are good for health. In Indonesia, Straw mushrooms are often used in various dishes, such as stir-fries, soups and pepes.   Strang Mushrooms and Their Nutritional Content Talking about nutritional content, 100 grams of straw mushrooms contain around 30 calories and the following nutrients: 3.5 grams of protein 2 grams of fiber 300 milligrams potassium 115 milligrams of phosphorus 1 milligram iron 0.8 milligram zinc 9 micrograms selenium Apart from that, straw mushrooms also contain vitamin B complex, amino acids , and various types o...

Happiness hormones are the name for several types of hormones in the body that play a role in maintaining positive emotions and feelings. These hormones work by sending signals to the brain and triggering feelings of joy and comfort, as well as eliminating stress or pain. In everyday life, the balance of happy hormones is very important to maintain feelings and emotions, so that you can get through stressful moments well. When this hormone works optimally, this can have an impact on your physical and mental health. Conversely, when the number of happy hormones is imbalanced, you can be more susceptible to stress and mental disorders, such as depression, psychosis, and anxiety disorders. Happiness Hormones and Their Types Happiness hormones consist of 4 types and each of these hormones has its own role. The following are the various types of happy hormones: 1. Dopamine Dopamine is a hormone that provides feelings of pleasure and increases focus, motivation, self-confiden...

Whether sunscreen can get rid of acne may or may not depend on the sunscreen content. The thing is, even though skincare is incomplete without sunscreen, there are certain ingredients in sunscreen that need to be avoided so that acne-prone skin gets better quickly. Sunscreen or sunscreen is a skin care product that functions to protect the skin from exposure to UV rays from the sun. The problem is, these rays can have a bad impact if the skin is exposed for too long, for example causing redness, hyperpigmentation , to faster skin aging. Unfortunately, there are also those who avoid using sunscreen because its ingredients are thought to clog pores and speed up the growth of acne. Therefore, you need to know the relationship between the two, can sunscreen get rid of acne? Can Sunscreen Get Rid of Acne? The answer to whether sunscreen can get rid of acne is actually possible, but not directly. Sunscreen functions to protect the skin from the sun's UV rays which cause irri...

The benefits of daydreaming may not have occurred to you before. This is because daydreaming is often considered an unproductive habit that is a waste of time. In fact, daydreaming can be beneficial for mental health and is even important for the brain, you know! Daydreaming is a process when we think or imagine other events that are not happening, for example daydreaming about holiday plans. According to research, daydreaming can actually help process information, increase creativity, and reduce stress.  Even though there are benefits, unfortunately daydreaming is still often considered a sign that someone is unfocused or even lazy. So, so that you don't get the wrong idea, you need to know when daydreaming can be good for your mental health. Various Benefits of Daydreaming  Scientifically, the daydreaming process is associated with the activation of the default mode network (DMN) in the brain. This mode supports the brain to learn something even when resting from var...

How to cheer up someone who is sad is not always easy. The wrong thing to say or act could actually make the person who is sad feel uncomfortable, so you need to take the right steps to do this. Grief is a reaction that generally appears after experiencing an unwanted event, losing something or even someone valuable. When someone close to you experiences this, it is very natural that you feel like comforting them. However, you need to know first that sadness can have a different impact on each person. As a result, the way to cheer up someone who is sad is not always the same. When you're sad, there are people who want to talk, go for a walk, or just want to be accompanied and heard without talking too much.  This is How to Cheer Up People Who Are Sad To cheer up someone who is sad, you first need to know what needs can make them feel better. Here's what you can do: 1. Understand his emotional needs Each person's reaction when sad is different. Therefore, you...

Ambroxol for breastfeeding mothers still needs further research so that its safety can be confirmed. This drug is generally consumed to thin phlegm so that it is easier to expel.  Phlegm is mucus that appears in the throat and lungs. Usually, phlegm feels lumpy in the throat when you cough up phlegm or have a cold. Well, this complaint is often experienced, including by breastfeeding mothers, especially when they are tired of taking care of their little ones or exposed to extreme weather changes. Ambroxol is a drug that is often used to thin phlegm. However, many people question whether consuming ambroxol for breastfeeding mothers is safe. It is important to know whether this drug can be absorbed into breast milk and pose a risk of affecting the baby. Is it OK to take Ambroxol for breastfeeding mothers? Until now, ambroxol for breastfeeding mothers is actually not recommended. Animal studies show that ambroxol can have adverse effects on the fetus. Apart from that, ambroxo...