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Symptoms of increased cholesterol can appear at any time but are often ignored or taken for granted. Knowing the various symptoms can help you maintain cholesterol balance and prevent health problems in the future. Cholesterol in the blood is divided into two types, namely high-density lipoprotein (HDL) and low-density lipoprotein (LDL). HDL, or good cholesterol, functions to transport cholesterol from the blood vessels to the liver for disposal. Ideal HDL levels range from 45–60 mg/dL in men and 55–60 mg/dL in women. On the other hand, LDL is known as bad cholesterol because it can accumulate on the walls of blood vessels. Safe LDL levels are below 100 mg/dL while dangerous levels start from 160 mg/dL. Even though it is often considered an adult problem, high cholesterol can also be experienced by children and teenagers. Therefore, it is important to recognize the signs of elevated cholesterol early so that it can be treated immediately to prevent the risk of serious illn...

Fried rice syndrome is a term used for food poisoning caused by the bacteria Bacillus cereus. This bacteria can grow on food, such as rice, pasta and potatoes, especially if it has been cooked but left at room temperature for too long. Poisoning due to Bacillus cereus is often called fried rice syndrome because this case was first reported in someone who ate fried rice. Even though it is known as fried rice syndrome, the bacteria that causes it can also grow on side dishes and other foods that are stored at inappropriate temperatures. Fried rice syndrome can also occur if you don't keep cooking utensils, such as knives or pans, clean when cooking. Therefore, it is important to always maintain cleanliness and store food properly to prevent infection with Bacillus cereus . Symptoms of Fried Rice Syndrome Symptoms of fried rice syndrome usually appear after consuming food that has been left open for too long at room temperature. The following are symptoms that can arise d...

The characteristics of low blood sugar in women can appear due to several things that are often ignored, such as irregular eating patterns and stress. If left without treatment, these characteristics can endanger health. Women are more susceptible to low blood sugar ( hypoglycemia ) than men. This is related to hormonal changes in women and diet patterns which are often low in calories. In fact, the body relies heavily on sugar (glucose) as an energy source to function properly, such as in the thought process and controlling body movements. Low blood sugar conditions can also be caused by various other factors, including excessive alcohol consumption, side effects of drugs, stress , or excessive exercise. However, the characteristics of low blood sugar in women are generally similar to men. Characteristics of Low Blood Sugar in Women The characteristics of low blood sugar appear when the body lacks glucose. Recognizing the symptoms of low blood pressure allows you to take immedia...

Stiff and painful fingers when bent can be more than just a minor complaint. This condition can indicate a health problem in the joints or tissues around the fingers. To overcome this, you can compress the painful area or take pain relievers as recommended by your doctor. Stiff and painful fingers when bent can appear suddenly and are often accompanied by swelling and redness of the fingers. This discomfort can make it difficult for you to perform tasks that require hand speed, such as sewing or typing, which can ultimately affect productivity. If it continues, stiff and painful fingers when bent can have an impact on the function of the hand in carrying out daily activities. Therefore, it is important to know the cause so that this complaint can be treated appropriately. Causes of Stiff and Painful Fingers When Bending them  Stiff and painful fingers when bent can be caused by certain injuries or diseases. The following is the explanation: 1. Injuries Fingers that fee...

Stevia for drinks is one option to replace sugar in everyday drinks, you know. This increasingly popular natural sweetener is considered healthy, low in calories, and does not have a bad impact on blood sugar levels. Apart from that, stevia is also believed to be able to reduce weight. Stevia is a natural sweetener derived from the leaves of the plant Stevia rebaudiana . You can add this sweetener to coffee, tea, juice or  smoothies . Unlike regular sugar, stevia has a higher level of sweetness but is very low in calories and does not cause blood sugar spikes. Therefore, stevia for drinks is often recommended for people who want to maintain  blood sugar levels  or body weight, here. The Advantages of Stevia for Drinks Stevia often used as a substitute sugar, especially if you want to lose weight or limit your calorie intake but still want to enjoy the sweet taste. The following are various other benefits of stevia: 1. Maintaining blood sugar levels Consuming drinks sweetened w...

Children's toothpaste containing fluoride is useful for strengthening teeth and preventing cavities. By using this toothpaste, children's dental and oral health can be maintained as early as possible.  Children's teeth must be cared for from the first tooth appears. The way to do this is to brush his teeth using a soft-bristled toothbrush and children's toothpaste containing fluoride in small amounts, namely the size of a grain of rice. After turning 3 years old, children can use toothpaste that contains fluoride in larger quantities, about the size of a pea or soybean.  Children's Toothpaste Choices with Fluoride Content Using children's toothpaste that contains fluoride is recommended because fluoride can strengthen teeth and prevent cavities. This toothpaste can be easily found in supermarkets. Here are some choices children's toothpastes which contains fluoride: Pepsodent Kids Toothpaste Sweet Strawberry 50 gr Price: Rp. 8,649 per ...

Body stamina vitamins can increase and maintain stamina in carrying out daily activities. Taking stamina vitamins can also make you less likely to get sick because some of these vitamins are also useful in increasing the body's endurance.  Stamina is a person's physical or mental endurance in carrying out activities in the long term. People who have high stamina tend to be able to do many activities because their bodies have more energy. That way, he doesn't get tired easily when doing activities.  High stamina can be achieved in various ways, starting from exercising regularly, getting enough sleep, and consuming healthy and nutritious food. If necessary, consume stamina vitamins so that your stamina is truly maintained.  A Good Choice of Body Stamina Vitamin Products There are many stamina vitamins sold in pharmacies or drug stores. Some of these products are: Hemaviton Stamina Plus 30 Capsules Price: Rp. 16,740 per bottle Buy Hemaviton Stamina Plus 3...

Monoclonal antibodies are artificial proteins that are similar to antibodies or immunoglobulins, namely substances that form human immunity. These artificial antibodies have many functions in the medical world, from helping with diagnosis to treating various diseases. Monoclonal antibodies have been used to treat various diseases, ranging from autoimmune diseases to several types of cancer. Not only that, monoclonal antibodies can also be used to help treat infectious diseases, especially viral infections. Despite offering many benefits, it is important to remember that the use of monoclonal antibodies should be done under medical supervision, considering the potential side effects and allergic reactions that may occur. Monoclonal Antibodies and Their Benefits Monoclonal antibodies often used in the medical world for various purposes, including: Diagnosing certain conditions This artificial protein can be used to diagnose various medical conditions, such as: Detect the presen...

Anthropometry is the science of measuring the dimensions of the human body, such as height, weight, head circumference and body shape. In fact, anthropometry can also measure the thickness of body tissue, including fat, bone and muscle tissue. These measurements are carried out in various ways and for various purposes. The term anthropometry comes from Greek, namely anthropos which means human and metron which means size. These measurements can help understand variations and differences in human body shape. Apart from that, anthropometric examinations are also often carried out to assess a person's nutritional status, from babies, children to adults. Anthropometrics and Goals Doing it The purpose of anthropometry is to obtain data about the dimensions of the human body and assess the body's health condition. Apart from that, anthropometric examinations can also be carried out for the following needs: Measuring the body of pregnant women, so they can find out whether ...

Clostridium is a type of bacteria that can produce spores and easily live in various places. This bacteria is divided into several types which can cause various diseases when they infect the human body.  Bacteria Clostridium can live in various places, both in the human digestive tract and in the wild, such as on the ground. This bacteria can also be found in drinks or food contaminated with soil or feces. Clostridium is a type of bacteria that is quite unique because it has the ability to form spores. Spores are a protective layer that allows bacteria to survive and are more difficult to eradicate.  However, with proper precautions and handling, you can avoid exposure to germs Clostridium and accompanying diseases.  Clostridium and its Transmission As previously known that the bacteria Clostridium can live in various places, starting from the ground, skin, digestive tract, and even closed packaged food. A person can be infected with the bacteria Clostridium in various...

Supplements for pregnant women need to be consumed during pregnancy to support optimal fetal growth and development. By consuming these supplements, the health of pregnant women can also be maintained well until the time of delivery. Supplements for pregnant women are supplements specially formulated to meet the nutritional needs of pregnant women and support development healthy fetus during pregnancy. These supplements generally contain various vitamins and minerals, including vitamin B complex, folic acid, iron and calcium. Recommendations for Good Pregnancy Supplements During pregnancy, nutritional needs of pregnant women increases to support the growth and development of the fetus and maintain the health of the mother's body. One way to ensure adequate nutrition is to consume supplements for pregnant women as recommended by a doctor. There are many brands of supplements for pregnant women that can be consumed according to their needs, including: Folavicap 1000 m...