Natural and Medical Medicine for Swollen Feet

Body stamina vitamins can increase and maintain stamina in carrying out daily activities. Taking stamina vitamins can also make you less likely to get sick because some of these vitamins are also useful in increasing the body's endurance. 

Stamina is a person's physical or mental endurance in carrying out activities in the long term. People who have high stamina tend to be able to do many activities because their bodies have more energy. That way, he doesn't get tired easily when doing activities. 

High stamina can be achieved in various ways, starting from exercising regularly, getting enough sleep, and consuming healthy and nutritious food. If necessary, consume stamina vitamins so that your stamina is truly maintained. 

A Good Choice of Body Stamina Vitamin Products

There are many stamina vitamins sold in pharmacies or drug stores. Some of these products are:

Hemaviton Stamina Plus 30 Capsules

Price: Rp. 16,740 per bottle
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Hemaviton Stamina Plus is a body stamina vitamin which is also useful in increasing concentration. In Hemaviton Stamina Plus there are B complex vitamins and other nutrients, such as ginseng./span>extract and guaranine, which can increase the body's energy. That way, fitness will be better maintained. 

Hemaviton Stamina Plus is also equipped with l-glutamic acid and minerals which can increase and maintain concentration. There is also buffered vitamin C which can strengthen body endurance. 

Not only that, this body stamina vitamin contains vitamin A, vitamin E and zinc which are antioxidants so they can protect the body from exposure to free radicals which are harmful to health. 

Fatigon Spirit 5 Caplets

Price: Rp. 18,041 per strip
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Fatigon Spirit is useful in helping maintain and increase stamina. This product can also increase energy and provide freshness to the body thanks to the vitamins and active ingredients it contains. 

The vitamin content in Fatigon Spirit is vitamins B1, B6, and B12 . While the active ingredients in it include L-carnitine, BCAA, nano ginseng span> extract, and caffeine. This body stamina vitamin can be consumed 2-3 times a day, 1 caplet or according to the doctor's advice. 

It is important to remember that Fatigon Spirit should not be consumed in excess of the recommended dosage without first consulting a doctor. 

Blackmores Multivitamin + Mineral 120 Tablets

Price: Rp. 600,233 per bottle
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Blackmores Multivitamin + Mineral contains 15 vitamins and 6 minerals that the body needs. The B complex vitamins in it, such as vitamins B1, B2, B3, B5, B6, and B12, are useful in increasing body stamina so that you don't get tired quickly when doing activities. 

Vitamin A and vitamin C in Blackmores Multivitamin + Mineral are also useful in increasing the body's immunity so You don't get sick easily. Apart from vitamins, there are also 6 minerals contained in this body stamina vitamin, namely calcium, iron, magnesium, manganese, potassium, and zinc. 

Blackmores Multivitamins + Minerals can be consumed by adults and children aged 12 years and over. The dosage is 1 tablet, once a day after eating or according to doctor's recommendations.  

Pyfahealth Multivitamin & Mineral 30 Capsules

Price: Rp. 52,500 per bottle
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Pyfahealth Multivitamin & Minerals contain multivitamins and minerals that the body needs. The vitamins contained in this product include vitamins A, C, E, D, and B complex which are useful in increasing body stamina. 

Meanwhile, minerals and other ingredients in Pyfahealth Multivitamin & Minerals include selenium, calcium, magnesium, boron, lutein, lycopene, bioflavonoids, silicon, and nickel. 

Thanks to these ingredients, Pyfahealth Multivitamin & Minerals are not only able to increase stamina, but can also maintain skin and bone health. In fact, the antioxidant effect in this body stamina vitamin can also fight free radicals which can damage body cells and trigger cancer. 

Pyfahealth Multivitamin & Minerals can be consumed 1 capsule per day or as recommended by a doctor. This multivitamin can be consumed after eating. 

Welness 2 A Day Multivitamin Formula 60 Tablets

Price: Rp. 459,800 per bottle
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There are many benefits of Welness 2 A Day Multivitamin Formula, including increasing body immunity, increasing energy or stamina, maintaining healthy body organs, and regenerating cells. These benefits can be obtained because the stamina vitamin contains many vitamins, minerals and other important nutrients that the body needs. 

These vitamins, minerals and nutrients are vitamins A, B complex, C, D and E, as well as potassium, magnesium, potassium, iron, choline bitartrate, inositol, and hesperidin complex. Wellness 2 A Day Multivitamin Formula can be consumed 2 tablets per day or as recommended by your doctor. 

Pharmaton Vit 5 Caplets

Price: Rp. 35,954 per strip
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Pharmaton Vit Caplets contain ginseng, multivitamins and minerals. This supplement is useful in completing vitamin and mineral needs, as well as maintaining health, as well as increasing and maintaining stamina.

The vitamins in Pharmaton Vit include vitamins B1, B2, B3, B6, B7, B9, B12, C, D3, and E. Meanwhile, the mineral content includes copper, selenium, manganese, magnesium, iron, zinc, and calcium. This body stamina vitamin can be consumed by children aged 12 years and over to adults. 

The dose of Pharmaton Vit is 1 capsule per day or as recommended by the doctor. Pharmaton Vit Caplets should be consumed after breakfast. 

Nutrafor Gold 40 Capsules

Price: Rp. 228,285 per box
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Nutrafor Gold is a vitamin and mineral supplement that is able to maintain stamina and body health. In each capsule, Nutrafor Gold contains vitamins A, B, C, and D3 which are good for health. Apart from that, it also contains calcium, selenium, iron, manganese, magnesium, selenium, zinc and Siberian ginseng. 

Nutrafor Gold can be consumed by adults, the elderly, or people who are recovering. from pain. The dosage of this body stamina vitamin is 1 capsule, 2 times a day or as recommended by your doctor.   

Supertin 5 Capsules

Price: Rp. 16,683 per strip
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Apart from containing royal jelly and ginseng, Supertin also contains multivitamins and minerals. The multivitamins contained in Supertin include vitamins A, B, C, D and E. There are also minerals in the form of calcium, zinc, iron, cobalt, magnesium, potassium, copper and manganese. 

The combination of multivitamins and minerals above makes Supertin useful in increasing body metabolism , especially in the process of energy formation. Therefore, Supertin can be used as a stamina vitamin for the body. 

Supertin can be consumed by adults at a dose of 1 capsule per day. Consumption of this supplement must be under the supervision of a doctor, especially if you are taking other drugs or supplements. 

Berocca Effervescent 10 Tablets

Price: Rp. 70,415 per tube
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Berocca Effervescent can help meet daily vitamin and mineral needs, as well as maintain stamina and endurance. The reason is, this product contains a variety of vitamins and minerals that the body needs, such as vitamins B1, B2, B3, B5, B6, B12, and C, as well as biotin, folic acid, calcium, and zinc.  

This body stamina vitamin also has a refreshing taste. Berocca Effercescent comes in effervescent tablet form. To get the benefits, consume 1 tablet of this vitamin per day, by first dissolving it in a glass of water. 

Caviplex 10 Tablets

Price: Rp. 19,922 per strip
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Caviplex contains many vitamins and minerals so it is good for consumption by pregnant women, breastfeeding mothers and the elderly. This product contains vitamin A, which is useful in maintaining eye health while strengthening the body's immune system. 

Caviplex can also be used as a stamina vitamin because the vitamin B complex content in it can help keep the body's stamina strong. Apart from these two vitamins, Caviplex also contains vitamins C and E, as well as minerals such as iodine, zinc, copper and manganese, which also bring health benefits. 

The dose of Caviplex is 1 caplet per day. For pregnant women and breastfeeding mothers, it is recommended to consult a doctor before consuming Caviplex to get the right dose. 

Consuming stamina vitamins can indeed increase stamina while maintaining body health. However, you must take stamina vitamins according to the recommendations listed on the packaging or based on a doctor's prescription. 

Do not take more than the recommended dose of stamina vitamins without consulting a doctor. This is to prevent the occurrence of overdose or adverse side effects. 

Body stamina vitamins can also cause interaction effects if taken together with other drugs or supplements. Therefore, consult a doctor if you are also taking other drugs or supplements when taking stamina vitamins. 

If you haven't found a stamina vitamin that suits your needs or health condition, you should consult a doctor. Consultations can be done via chat without needing to meet face to face . 

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