Posts

Showing posts from March, 2020

Learn A Line of Corona Medicines Here

Image
Every day, the positive patients of Corona virus are increasing. However, antivirals or vaccines to overcome this virus have not yet been found. Researchers are still busy exploring drugs that can treat Corona virus infection or COVID-19. Corona virus or severe acute respiratory coronavirus 2 syndrome (SARS) CoV-2) is a virus that attacks the respiratory system. This virus is very dangerous because it can cause severe pneumonia until death. Until now, there has not been found a special drug that can fight infection with this virus. Even so, experts are still trying to find drug candidates that can be used to overcome COVID-19. Some of these are drugs that were once used in the SARS and MERS outbreaks. Because the viruses that originate from the same virus family, it is hoped that these drugs can also overcome COVID-19. However, keep in mind that the virus that causes COVID-19 is a new type of virus that is different from the coronavirus that causes SARS or MERS. Therefore,...

Tips to Stay Healthy While Working from Home (WFH)

Image
In order to reduce the spread of COVID-19, many companies allow their employees to work from home or work from home (WFH). Even though it sounds fun, working from home can be a difficult case and make us forget to adopt a healthy lifestyle. W ork from home (WFH) is not a reason for you to spend the rest of the time after working with just lying down or eating snacks while watching TV. In addition to reducing productivity, these habits can also affect your health. Therefore, it would be nice if you remain disciplined to apply a healthy lifestyle, especially when the outbreak of Corona virus infection as it is now. How to apply it is also easy, really . Stay Healthy When Working from Home The following are some simple activities that you can apply during WFH to keep the body healthy: 1. Stay up early and have breakfast During WFH, you can indeed get up later than usual. However, it is important to familiarize yourself with getting up early, so that your sleep patt...

Coughing after reading COVID-19 information? Maybe it's a psychosomatic disorder

Image
Have you ever felt the symptoms of COVID-19, such as an itchy throat or shortness of breath, after reading news related to this rampant disease? Don't panic yet. It could be a psychosomatic disorder. In the midst of the COVID-19 pandemic, information about this outbreak filled news sites and social media. Good news, such as news of patients who have recovered or the rise of humanitarian action to donate, may make you breathe easier. However, if all you're monitoring is bad news or even scary, this can affect your mental state and trigger physical complaints called psychosomatic disorders. Recognize What Psychosomatic Disorders are Psychosomatic disorders can be interpreted as physical complaints caused or made worse by thoughts or emotions. Usually, this condition starts with stress, anxiety, fear, or depression. However, make no mistake. Although it comes from the mind and emotions, it does not mean the physical complaints that occur are not real, you...

Recognize Symptoms of People Infected with Corona Virus in the First Week

Image
COVID-19 has claimed many lives. As an effort to deal with the spread, it is very important for us to recognize the symptoms of Corona virus infection, especially the initial symptoms in the first week. COVID-19 is a viral infection that attacks the human respiratory system. Symptoms caused by this disease usually begin with mild symptoms. After that, symptoms can improve or worsen, depending on the condition of the patient's immune system. Because the symptoms that appear can vary, we need to know what are the initial symptoms that may occur in this disease to increase alertness. Some Symptoms of Corona Virus Infection in the First Week Corona virus infection symptoms can appear within 2–14 days after exposure to the Corona virus, but most people with COVID-19 experience symptoms after 11-12 days. Symptoms that occur in the first week are usually mild. The following are the symptoms of COVID-19 which usually appear in the first week: Fever ≥38 0 C ...

Herd Immunity, an Anticipated Way to Suppress the Spread of COVID-19

Image
In the midst of the outbreak of Corona virus infection (COVID-19), the term "herd immunity" appears, which is said to help suppress the spread of this virus. What is meant by herd immunity and how effective are these methods to prevent transmission? Not only in Indonesia, Corona virus infection also occurs in almost all countries. Every country has taken various measures to reduce the rapid transmission of the Corona virus, from lockdowns to mass rapid tests. In the midst of information about COVID-19, the term "herd immunity" had emerged which was rumored to be able to end this pandemic. This term is actually not a new term in the medical field, but it is rarely known by ordinary people. Get to know Herd Immunity Herd immunity is a condition when most people in a group already have immunity against certain infectious diseases. The more people who are immune to a disease, the more difficult it is to spread because not many people can be in...

This is the Body's Reaction When Infected by Corona Virus

Image
The body's reaction when infected with the Corona virus is to form an immune system to eradicate the virus. If the immune system is strong, the virus will die. However, in people whose immune systems are weak, the Corona virus can be difficult to fight so that severe symptoms and fatal complications arise. Corona virus can be transmitted between humans through sputum sputum or saliva of COVID patients- 19 when you cough or sneeze. Sputum and saliva can enter the body of others through the eyes, nose, or mouth. In addition, the Corona virus can also enter a person's body through hands that have been contaminated with this virus when touching objects containing splashes of COVID-19, if the person touches nose or mouth before washing hands. What Happens When Corona Virus enters the Body? When it enters the body, Corona virus will stick to cell walls of the respiratory tract and lungs, then enter it to multiply there. The process will be detected by the immune sy...

Apply Physical Distancing Right Now!

Image
Physical distancing or physical restrictions are one of the recommended steps to prevent the spread of Corona virus. Not only when outside the home, the government even recommends that this method is also done when inside the house. The number of people suffering from Corona virus infection or COVID-19 in Indonesia continues to increase and is increasingly alarming. To reduce the possibility of the spread of the infectious Corona virus, the Indonesian government and the World Health Organization (WHO) encourage people to keep a safe distance from others through physical distancing. What Is Physical Distancing? Physical distancing is an attempt to control the spread of Corona virus infection and prevent COVID-19. When undergoing physical distancing, you are asked not to travel to crowded places, such as malls, restaurants, markets, and gyms, or fitness centers. As much as possible avoid using commuter lines, busways, or other public transportation that is full ...

Corona Anticipation, When to Go to the Hospital?

Image
One suggestion for people who suffer or are suspected of having a Corona virus infection (COVID-19) is to isolate themselves at home if there are no symptoms or mild symptoms. Even so, you need to know when to do a self-examination to the hospital. Coronavirus disease 2019 (COVID-19) is caused by SARS-CoV-2 or better known as Corona virus. This is a new type of virus from the coronavirus group. Because it is not well known and spread very quickly, Corona virus infection has caused many fatalities and spread to almost the entire world. Criteria that Require a Hospital Examination The government has established 132 referral hospitals to handle COVID-19 cases. However, due to limited health facilities and medical personnel, not everyone who feels symptoms of Corona virus infection is recommended to go directly to the hospital. In addition, this viral infection can actually heal by itself only with treatment at home, if symptoms are mild. Referral hospitals have ...

Dry Hands from Frequent Washing Hands? Find Out the Solution Here

Image
One of the preventative steps to avoid contracting the Corona virus is to wash your hands diligently. However, frequent hand washing can sometimes cause the skin to become dry hands, even irritation, pain, and injury. Then, what's the solution? Washing your hands with soap can indeed make your hands clean. However, if this is often done as an effort to prevent Corona virus infection, the skin of your hands can dry, peel, crack, blister, even rashes and sores arise. Usually the problem occurs on the back of the hand and always between the fingers, because the skin in this area is thinner than the skin in the palm. In addition, the above complaints are also more often experienced by people who have sensitive skin or have experienced contact dermatitis. Solution to Overcome Dry Hand Skin due to Frequent Hand Washing Overcoming dry skin does not mean you have to reduce hand washing, yes. However, washing your hands properly is very important to protect you from germ in...

Get to know a variety of medical procedures in sports medicine

Image
Sports medicine is a branch of medical science that focuses on the healing and prevention of sports injuries. In addition, sports medicine also provides medical consultations to help someone live healthier and fitter lives , especially through sports . Sport is wrong one way to maintain health. However, exercise can also have a negative impact, especially if done in an inappropriate or excessive way. One of the most common risks is injury. Besides dealing with and preventing sports-related injuries, sports medicine can also improve the performance of professional athletes in training or competition. Sports Medicine Specialist Scope Sports medicine combines general medical science with sports science, biomechanics, nutrition, and psychology. Therefore, the scope of sports medicine is very broad. In the world of medicine, doctors who have special expertise in sports medicine are called sports medicine specialists (SPKO). Some of the tasks are: Doing questions an...

Benefits of Health Insurance for Millennial Workers

Image
Health insurance has many benefits, including millennial workers. However , unfortunately , many of them haven't realized the importance of having health insurance from an early age. Millennial generation is the name for those born between 1981-1996. This generation is considered a healthier generation than the previous generation. This assumption arises because they were born when technology developed more rapidly and health information was more easily obtained. However, in reality, these millennials are more susceptible to disease than the previous generation. In fact, a study states that the health of these millennial workers has decreased dramatically as they enter the age of 27 years. There are various things that are suspected as the trigger, namely the ambitious nature that encourages millennials to work late into the night and often lack of rest, and feel young and healthy. These things make millennial vulnerable to health problems, both now and in the ...

These are the Signs of Pregnancy that You Important to Know

Image
Signs of pregnancy can be similar to symptoms before menstruation, such as cramps in the stomach and discomfort in the breast, so many women are not aware they have entered the early period of pregnancy. Pregnancy is one of the exciting news eagerly awaited by many married couples. However, sometimes the signs of pregnancy are not realized by some women, especially women who have never been pregnant before. Although not all of them, some women just stop unhealthy habits, such as eating junk food and drinking soda, when they become pregnant. In fact, the health of pregnant women and fetuses is better maintained and monitored from the beginning of pregnancy. Therefore, the signs of pregnancy should be recognized and examined early. Signs of Pregnancy In addition to being able to know with a pregnancy test or a test pack, you can also notice pregnancy from the signs, ranging from signs that involve physical changes to mood. Here are the signs of pregnancy that can oc...

Know the Differences in Bronchitis and Pneumonia

Image
Although both cause cough with phlegm and shortness of breath, bronchitis and pneumonia are 2 different conditions. The difference between bronchitis and pneumonia lies not only in the location of inflammation, but also in the causes, severity of symptoms, and treatment. Airway inflammation can be caused by a bacterial, viral, or fungal infection. However, bronchitis is almost always caused by viruses, especially common cold viruses and influenza viruses, whereas most pneumonia cases occur due to bacterial infections. Differences in bronchitis and pneumonia based on the location of inflammation The human airway starts from the nose, throat, trachea, bronchi, to the lungs. The bronchi are tubular and branch into smaller parts in the lungs. Small bronchial branches will be in contact with the alveoli. Alveoli are tissue in the lung that is shaped like a sac and contains air. In alveoli, oxygen exchange takes place from the air to the bloodstream. In the case of bro...

When Does the Pen-Pull Procedure Need to Be Done?

Image
Pen is one type of implant that is used to repair bone damage, for example when a bone cracks or is broken. The pen is designed to remain in the body forever, but there are a number of conditions that cause the pen removal procedure to be performed. The pen used is usually in the form of metal. This pen serves to help the broken bone return to the correct position. The use of pens on broken bones does not help bones heal faster. The pen serves to hold the bones in the correct position during the healing period. The duration of healing of broken bones can vary. Generally, people who are still young can recover faster than people who are elderly. Nutrient intake also affects the duration of bone healing. However, in general, the healing process for fractures averages 6-8 weeks. Reasons for the Pull-Out Procedure Required The pen is designed to remain in the body forever. However, under certain conditions, the metal pen component can cause irritation to the surrounding...

Maintaining Mental Health During the Corona Virus Pandemic

Image
Corona virus pandemic not only threatens physical health, but also the mental health of every individual. Not only fear, psychological effects can also have a serious impact. What mental health disorders can arise and how to overcome them? The epidemic of Corona virus infection or COVID-19 is widespread and has spread to more than 190 countries, including Indonesia. In Indonesia alone, the number of COVID-19 positive patients is growing rapidly. This certainly can cause fear and panic. Moreover, the suggestion to stay at home and the policy of social distancing, which is now called physical distancing, more or less creates emotional distance between family, friends, coworkers, friends, or fellowship in places of worship that can provide mutual support. For some people, this can be felt as an enormous pressure or burden. If not controlled, the pressure will negatively impact mental health. Mental Health Disorders When Corona Virus Pandemic Mental health disorders that...

Things to Look For When Extracting Teeth When Pregnant

Image
Tooth extraction procedures during pregnancy sometimes need to be done. Especially if the interference on the teeth are very severe and the pain that appears unbearable. However, does extracting teeth during pregnancy risk disrupting the health of the fetus? The above question is often the reason that makes many pregnant women feel hesitant to take care of their teeth while pregnant. To answer this question, you should first understand when the right time to do tooth extraction during pregnancy. When Can You Extract Your Teeth During Pregnancy? Dental care can be done at any time during pregnancy especially treatment in the form of cleaning tartar and dental fillings. However, specifically for severe dental care, such as wisdom teeth extraction (odontectomy), it should only be done at certain times. If tooth decay is severe enough, cavities are large enough, root of the tooth is infected, or wisdom teeth suddenly sick, the dentist will advise pregnant women to pull the...

Get to know a variety of sperm disorders

Image
About 13 out of 100 couples find it difficult to have children despite having sex regularly. One reason is sperm abnormalities. This disorder can lie in the number, shape, or ability to move sperm cells. Sperm cells are produced in the testes or testicles. Sperm cell production is influenced by many factors, such as testosterone levels and testicular temperature. When men ejaculate, millions of sperm cells will be released through the penis with a liquid called semen or semen. These sperm cells will then move in the uterus to the fallopian tubes or female fallopian tubes, where sperm cells can fertilize the egg and cause pregnancy. If there are abnormalities in the number, shape, or ability to move sperm, fertilization of the egg will be more difficult to occur. To confirm the condition of the sperm cells, the doctor will suggest a semen analysis or sperm examination. In this examination, semen that is ejaculated during masturbation will be collected in a sterile container...

Help Prevent the Spread of COVID-19, This Is an Independent Isolation Protocol that Needs to Be Implemented

Image
In Indonesia, the number of patients infected with the Corona virus or COVID-19 continues to grow. So that the level of spread is not getting worse, the government recommends that the community stay at home and implement a self-isolation protocol, especially for those experiencing symptoms of COVID-19. An independent isolation protocol was issued by the government with the aim of reducing transmission of COVID-19. Because the Corona virus is easily spread and can cause severe symptoms and have fatal consequences. This protocol is not intended for everyone. The following are recommended for self-isolation protocols: Having one of the mild symptoms of COVID-19, such as a cough, fever, or sore throat that can be treated at home, and not have comorbidities, such as heart disease, diabetes, hypertension, or chronic lung disease Living with people who have symptoms of COVID-19 Having had a rapid test /> COVID-19 and the results are positive, but do not experience sympto...

Disease Groups That Can Increase Risk of COVID-19

Image
COVID-19 can affect anyone regardless of age or gender. However, COVID-19 is known to be more at risk of attacking people with certain medical conditions. In this group, COVID-19 also tends to cause more severe complications and symptoms. Not all people infected with the Corona virus will experience severe symptoms of COVID-19 in the form of shortness of breath, chest pain, and high fever. There are some people with COVID-19 who only experience mild symptoms such as flu. In fact, there are also those who have no symptoms at all even though COVID-19 is positive. Based on information from WHO and the Ministry of Health of the Republic of Indonesia, severe symptoms and serious complications due to COVID-19 are more often experienced by the elderly and people with certain medical conditions, for example people suffering from chronic non-communicable diseases (PTM). Why is PTM Vulnerable to COVID-19 Infection? Non-communicable diseases are mostly chronic, which occurs...