Get to know a variety of medical procedures in sports medicine

Sports medicine is a branch of medical science that focuses on the healing and prevention of sports injuries. In addition, sports medicine also provides medical consultations to help someone live healthier and fitter lives , especially through sports .

Sport is wrong one way to maintain health. However, exercise can also have a negative impact, especially if done in an inappropriate or excessive way. One of the most common risks is injury.

Get to know a variety of medical procedures in sports medicine

Besides dealing with and preventing sports-related injuries, sports medicine can also improve the performance of professional athletes in training or competition.

Sports Medicine Specialist Scope

Sports medicine combines general medical science with sports science, biomechanics, nutrition, and psychology. Therefore, the scope of sports medicine is very broad.

In the world of medicine, doctors who have special expertise in sports medicine are called sports medicine specialists (SPKO). Some of the tasks are:

  • Doing questions and answers about patient complaints and complaints about sports
  • Performing tests before exercise
  • Determine whether a person is capable and safe to exercise
  • Assess whether a person is ready to return to sports after an injury
  • Give advice and therapy that is appropriate to his competence

Another task is to diagnose and deal with conditions that affect someone's performance in sports. These conditions include:

  • Tense or sprained muscles
  • Asthma that is triggered by exercise
  • Nutritional deficiencies
  • Joint dislocation
  • Ligament injury
  • Cartilage injury
  • Injury to growth disc
  • Injury due to repetitive pressure (overuse injury)
  • Body temperature is too high (heat illness) associated with exercise
  • Tenditis (tendinitis)
  • Crack or fracture

Procedures in Sports Medicine

Sports medicine aims to provide medical services including consultation, physical examination and support, and treatment. In practice, SpKO doctors can be assisted by nutritionists, personal trainers, physiotherapists, and psychologists, as well as working with other medical disciplines, such as surgery, orthopedics, nerves, and medical rehabilitation.

Some of the services that can be provided are:

1. Consultation about sports medicine

Sports medicine consultation is a service that aims to provide input to related athletes safe exercise techniques, ways to prevent injuries while exercising, and how to improve performance when practicing or competing.

2. Medical rehabilitation and physiotherapy

Medical rehabilitation and physiotherapy aim to overcome movement disorders due to problems in muscles, bones, joints, and nerves due to exercise. Some conditions that can be treated with this service are neck or back pain, pinched nerves, and arthritis.

3. Bioelectrical impedance analysis ( BIA)

Bioelectrical impedance analysis is a method for analyzing the ratio of body fat to non-fatty tissue, such as muscles, bones, body organs, and fluids. . Through the BIA, the doctor can find out whether the athlete's body composition is normal or not.

4. Spinal-medi mouse

Spinal-medi mouse is an examination with a special tool that is assisted by a computer program to check the shape, function, and performance of the spine, without using radiation exposure.

5. Sports recovery massage.

Sports recovery massage is a massage therapy that aims to restore muscle condition or relieve pain due to injury while exercising. Massage can be done throughout the body or centered on certain parts of the body.

Post-sports massage is also useful to speed up the recovery period and reduce the risk of recurrence of injury while exercising.

6. Basic fitness test

Basic fitness test is a test to assess the athlete's fitness level. Some aspects assessed are flexibility and muscle strength, as well as heart and lung function. Through this procedure, doctors can assess whether an athlete is healthy and able to compete.

7. Physical rehabilitation

Physical rehabilitation or physical rehabilitation is performed on patients who have suffered injuries due to training or competing. In addition to healing injuries, physical rehabilitation also helps patients recognize the factors that cause injury and improve performance after recovery.

The purpose of physical rehabilitation is to diagnose the cause of the injury, relieve inflammation, speed up the healing process, improve fitness, and prevent the patient is forcing his body while exercising.

8. Musculoskeletal rehabilitation

Musculoskeletal rehabilitation is a series of therapies which aims to restore muscle and joint strength. This therapy is used to treat injuries or diseases that cause movement disorders in muscles and joints, such as inflammation of the tendons (tendinitis) and inflammation of the joint bearings (bursitis).

Musculoskeletal rehabilitation consists of several types of therapy, namely physical therapy , occupational therapy, water therapy, and regenerative therapy. A number of these therapies can be done independently or in combination with other methods.

<==9. Injury prevention & amp; sports performance

Injury prevention & amp; sport performance is a program that aims to provide appropriate guidance to patients to prevent injury while increasing performance in sports.

Guidelines provided include correct exercise techniques, proper nutrition, and maintaining health physically and mentally go through periodic medical examinations.

<==10. Neurological rehabilitation aims to help the process of healing injuries that affect the nervous system, such as head injuries ( traumatic brain injury.

Patients undergoing nerve rehabilitation will receive counseling, speech therapy and physical therapy services. In addition, patients will also be taught how to use aids and move independently. Generally, the handling of neurological disorders related to sports will involve a neurologist.

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Spinal rehabilitation can be done with physiotherapy, administration of drugs, use of walking aids, or therapy with weak electric currents to stimulate the spinal nerves.

12. Wellness programs

Wellness programs or fitness programs are methods designed to maintain health and fitness. This program is usually aimed at groups, such as office employees.

Some examples of fitness programs are blood sugar control programs for diabetics, weight loss programs for obese people, and smoking cessation programs for smokers.

13. Personal training

Personal training is a service provided by a fitness trainer in collaboration with medical doctors exercise to help patients do the right exercise for maximum results. This is important, especially if the patient is suffering from a particular disease or is recovering from an injury.

Personal training also aims to increase motivation to be healthier. In addition, patients will also be taught safe techniques if they want to do independent training.

14. Injury massage

Injury massage is a massage for patients who have been injured after exercising. Post-massage massage aims to relieve pain or tension in the muscles and reduce the formation of scar tissue in the injured muscle.

Some conditions that can be treated by post-injury massage are sprained wrists or legs, strained muscles and broken bones.

15. Tapping therapy

Tapping therapy or emotional freedom technique (EFT) is a therapy to relieve physical pain and deal with stress. EFT is done by tapping meridian points on the patient's body to restore the body's energy balance.

Based on research, EFT is believed to be able to overcome complaints that affect performance in sports, such as insomnia, depression or anxiety disorders.

Label : Health cat_Health

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