Link between High Cholesterol and Goat Meat
Having high cholesterol makes you have to be selective in choosing food. M certain habits, such as offal and meat goats , containing cholesterol that must be limited intake. Goat meat contains a variety of nutrients needed by the body, such as protein, fat, potassium, iron, zinc , calcium, selenium, phosphorus, folate, vitamin B, vitamin K, and vitamin E. Although it contains various nutrients, goat meat is a source of saturated fat, which if consumed too much can increase levels of bad cholesterol in the body. There are two types of cholesterol in the body, namely bad cholesterol (LDL/ l ow density lipoprotein ) and good cholesterol (HDL/ lipoprotein ) i>). LDL cholesterol is called bad cholesterol because if the levels in the blood are excessive, it can cause atherosclerosis or plaque buildup in the blood vessel walls. When it occurs in the heart's blood vessels and brain, atherosclerosis can cause heart disease, heart attack, and stroke. H...