Posts

Showing posts from February, 2025

Swollen Eye on the Left, Here are the Causes and How to Treat It

Image
The immune system is the body's defense system which consists of several components. This system plays a role in recognizing and fighting bacteria, viruses, fungi and parasites, as well as allergens and toxic substances. That way, the body will always be healthy and free from disease and infection.  Without a healthy and effective immune system, the body can become weak and more susceptible to various types of infections. Apart from that, disorders of the immune system can also cause various diseases, ranging from allergies, asthma, to autoimmune disorders.  Therefore, it is important to keep your immune system strong so that your body remains healthy and free from disease. Immune System and Its Components The immune system consists of many complex components. These components work together to protect the body from attacks by antigens, namely foreign objects that have the potential to cause disease when exposed to the body, for example pathogens . The following are some...

9 Easy and Effective Ways to Calm Your Heart and Mind

Image
Swollen left eye can be caused by many things, such as allergies, infections, and inflammation. Treatment also varies, from self-treatment to medical treatment, depending on the cause and severity. Even though it is generally not dangerous, swollen left eye can interfere with appearance and comfort. Therefore, treatment must still be carried out so that recovery can take place more quickly. Swollen Eye on the Left and Its Causes Swollen eye on the left is basically caused by inflammation of the eyelid. This can happen due to several conditions, including: 1. Allergies Swollen eyes on the left, right, or both can be caused by allergies . This happens when you come into contact with allergy triggers (allergens), such as dust, pollen, food, or certain medications.  When exposed to an allergen, the body will produce histamine to destroy the allergen which is considered dangerous, even though it is not.  This condition will trigger inflammation of the eye which is characterized by...

Hello Insight

Image
Corn rice is a food made from dried shelled corn which is coarsely ground or mashed and then cooked like rice. Because it is made from corn, this food is considered healthy and friendly for diabetes sufferers. Corn rice is often consumed as a staple food substitute for white rice, especially in East Java, Madura, Gorontalo and Bali. In some areas, corn rice is also called empok rice and balabinde. Corn rice has a slightly coarser texture compared to white rice and a slightly sweet and savory taste. Usually, corn rice is served with side dishes, such as salted fish, urap, vegetable lodeh, stir-fried eggplant, tofu, tempeh, or shrimp paste chili sauce. Corn Rice and Its Nutritional Content Corn rice is a source of complex carbohydrates and contains various important nutrients for the body. 100 grams of corn rice contains around 360 calories and the following nutrients: 8 grams of protein 5.5 grams of fiber 0.5 grams fat 55 milligrams of phosphorus 45 milligrams po...

7 Moisturizers for Sensitive Skin that Don't Trigger Irritation

Image
Pimples in the groin often cause itching and pain, making them feel uncomfortable or uncomfortable. To get rid of it, there are several ways you can do it, either through home treatment or medication, depending on the cause. Apart from the face and back, acne can appear on any part of the skin, including the groin. Just like acne in general, acne in the groin is usually caused by clogged pores due to dead skin cells, bacteria, oil, or sweat. Joint acne is common and often harmless. This pimple will usually appear as a small red lump filled with pus at the tip. The size is also smaller, in contrast to boils which are usually slightly larger. Various causes of acne in the groin The skin in the groin tends to be thin and sensitive, making it susceptible to irritation, for example due to exposure to irritating chemicals or friction with clothing. Apart from that, the appearance of acne in the groin can be caused by a skin infection. The following are some of the causes of ac...

10 Effective Diarrhea Medicines

Image
The endocrine system consists of various organs and glands that are responsible for producing hormones. These hormones play an important role in controlling various body organ performance, metabolism and growth processes. If the function of this system is disrupted, various health problems can occur. The endocrine system is spread in various parts of the body. This system works by producing and channeling hormones into the blood vessels to reach the organs in the body.  The hormones produced are responsible for regulating the body's response to stress, metabolism, reproduction, growth and development processes, blood pressure and body temperature. If the function of the endocrine system is disrupted and cannot produce hormones properly, this condition can cause disorders in the body You. Therefore, the health of the endocrine system needs to be maintained so that it functions optimally. Various Parts of the Endocrine System and Their Functions Each part of the organs and gl...

Egg Protein, Know the Amount and Benefits for Health

Image
How to calm your heart and mind can be different for each person. There are people who choose to meditate, write in a journal, or confide in those closest to them. Whatever the method, find the most suitable and easy to implement method so that you feel calmer and more comfortable. Anxious feelings and thoughts can be caused by various things, ranging from conflict, work pressure, breakups, or excessive stress. This condition can be characterized by difficulty concentrating, irritability, explosive emotions, and sleep disturbances. If left unchecked, this condition can have an impact on mental and physical health. Therefore, the right way to calm the heart and mind can support health, as well as be a good coping mechanism when facing stressful situations. Various Ways to Calm Your Heart and Mind The following are ways to calm your heart and mind that you can try: 1. Breathing exercises The easiest way to calm the heart and mind is breathing exercises, especially with th...

10 Causes of Facial Asymmetry, Starting from Mild to Serious

Image
Egg protein is one of the best sources to meet the body's daily needs for this nutrient. Thanks to the high protein content in eggs, consuming sufficient amounts of this food is also good for body health. This also makes eggs a cheap and very nutritious food. Protein generally consists of various types of essential amino acids and nonessential amino acids which have an important role in body health. This nutrient is widely consumed by people who want to increase muscle mass. Protein can be obtained one way by consuming eggs. Compared to egg yolk, egg protein is found more in the white part. Meanwhile, egg yolks contain choline and omega-3 which can protect the body from various diseases. Egg Protein Based on Type In Indonesia, there are several types of eggs which are generally consumed as daily food. Each type of egg has a different protein composition. Based on the type of egg, the following is the amount of egg protein: 1 large egg or 50 grams of domestic chicken egg: ...

Get to know the use of a nasogastric tube and its care

Image
Moisturizers for sensitive skin generally contain ingredients that are gentle chemicals and do not trigger irritation, so they are safe to use. By choosing the right moisturizer, people with sensitive skin can still maintain their skin's moisture while strengthening the skin barrier, which is susceptible to damage. Sensitive skin has a skin barrier which is more easily irritated when exposed to extreme temperatures, pollution, and skincare which are harsh or irritating chemicals. When irritation appears, the skin will become red, acne, and break out. So, skin barrier which is prone to damage can be strengthened with moisturizer which also plays a role in maintain skin moisture. Even so, choosing a moisturizer for sensitive skin cannot be done carelessly. There are several moisturizer ingredients that must be limited or even not contained at all, such as fragrance, alcohol, AHA, BHA, retinoids and retinol. Moisturizers for sensitive skin are also generally labeled hypoall...

Wrist hurts when bent, here are the causes and how to overcome it

Image
Logotherapy is a psychotherapy method that focuses on the search for meaning in life as a source of motivation. This therapy can help someone understand their life goals, so they are better prepared to face various challenges and problems in the future. Through logotherapy, patients can also train to have better mental strength and thought patterns. Logotherapy is a method of psychotherapy which was developed by Viktor Frankl, a psychiatrist Austrian origin. He developed this technique based on his experience during World War II. In conditions full of suffering, Frankl observed that people who were able to find meaning in their lives tended to have stronger mental endurance. Based on this experience, he designed logotherapy as a psychotherapy approach to help many people find the meaning of their lives, even in very difficult situations. Various Logotherapy Techniques Logotherapy is based on the belief that the search for meaning is the main motivation of human life. Fran...

6 Benefits of Coffee for the Face that are a shame to Miss

Image
Pit bulls are a medium-sized dog breed with a muscular body, high energy and extraordinary intelligence. They are often considered fierce and dangerous dogs. However, with proper care and training, pitbull dogs can be loyal and affectionate pets. Pitbull dogs or Pitbull dogs or span> american pit bull terrier has quite a long and controversial history . This dog is the result of a cross between a bulldog and a terrier in the 19th century. The breeders cross the two dogs to produce a dog strong, brave worker, ideal for hunting, and can herd livestock. However, some people also use pit bulls in the cruel sport of dog fighting ( dog fighting ), so this type of dog has a reputation as an aggressive dog. In the United States, dog fighting has even become an illegal activity.  However, there is still a lot of negative stigma associated with pit bulls. Not a few people are reluctant to keep pit bulls, so they abandon them or leave them to die in shelters or on the street. In fact, ...

One-sided Red Eyes, Know the Causes and How to Treat It

Image
Sourdough bread is quite popular bread, especially for fans of healthy food. The reason is, this bread is not only delicious, but can also provide various benefits, such as smooth and healthy digestion and controlling blood sugar levels. Sourdough bread is produced through a natural fermentation process that utilizes wild yeast and lactic acid bacteria span> to expand the dough. This process makes the dough rise naturally and produces bread with a chewy texture, unique taste, and is healthier and more nutritious. Compared to regular bread, the process of making sourdough bread is more time consuming. However, this fermentation process makes sourdough bread less easily stale and contains more nutrients. Sourdough bread is also generally lower gluten and has a higher low glycemic index . Sourdough Bread and Its Nutritional Content Talking about nutritional content, 1 slice of sourdough bread (60 grams) contains around 150 calories and the following various nutrients: ...