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Natural ways to treat swelling under the ears can be done with simple and easy steps at home. Some of these methods are quite effective in helping to reduce the swelling and discomfort caused.

Swelling under the ear is a symptom of a disease due to infection or inflammation. Some diseases that can cause this swelling include sore throat, mumps, salivary gland infection (sialadenitis), or infection of the external ear canal (otitis externa).

Aside from the above diseases, swelling or lumps under the ear can also be caused by other factors, such as injury, tooth impaction, 400;">, and swollen lymph nodes.

If the cause is relatively mild and the swelling is not severe, natural ways to treat swelling under the ear can be an effective solution to help overcome this condition.

Natural Ways to Treat Swelling Under the Ear

The following are some natural ways to treat swelling under the ear that you can try at home:

1. Apply a cold compress

Compress cold is the first step that can be tried to treat swelling under the ear, especially if the swelling is accompanied by pain. This cold temperature can reduce painful stimulation under the ear and reduce swelling.

To do this, wrap a few ice cubes in a clean towel. Apply a cold compress to the swollen area for 15–20 minutes. This method can be repeated 3–4 times a day until the swelling subsides.

2. Put a warm compress

Apart from cold compresses, warm compresses can also be done as a natural way to treat swelling under the ears. Through this method, blood flow around the face and neck will become smoother, while making the muscles more relaxed. Apart from that, warm compresses can also make the pain subside more quickly.

3. Gargle with salt water

Gargling with salt water is also included as a natural way to treat swelling under the ears, especially those caused by sore throat. Salt water has antiseptic and anti-inflammatory effects, so it can reduce infections and inflammation that cause swelling under the ears.

The way to do this is also easy, mix 1 glass of warm water (around 240 ml) with ½ teaspoon of salt and stir until evenly mixed. Then, use the solution to gargle for 15–20 seconds and expel the salt water from your mouth. Do this 2-3 times a day so that the swelling recovers more quickly.

4. Consume nutritious food and drinks

To support the recovery process when sick, the body needs adequate nutritional intake. Various food choices, such as green vegetables, tomatoes, nuts, fruit, tofu, tempeh, whole grains and eggs, contain lots of protein, vitamins and minerals which can support the body's recovery process when sick.

Apart from that, you can also consume herbal tea made from natural ingredients, such as ginger, turmeric, ginger and lemongrass, to treat swelling under the ears. These various herbs are known to have antioxidant and anti-inflammatory effects, so they can treat swelling under the ears.

5. Drink water

Drinking at least 8 glasses of water a day can help treat swelling under the ears. Adequate fluid consumption can help maintain electrolyte balance, prevent dehydration, and support the system. The body's immunity fights infections which are one of the causes of swelling.

6. Get enough rest

Apart from meeting fluid needs, adequate rest can also help overcome swelling under the ears. When the body rests, the immune system can work more optimally in fighting infections.

Apart from that, adequate rest can also help restore inflamed tissue, so that the swelling can quickly subside. Therefore, make sure you sleep for 7–9 hours every night and reduce strenuous activities during the recovery period.

7. Apply aloe vera

Applying aloe vera can also treat swelling under the ears. A study shows that aloe vera has anti-inflammatory and antibacterial properties, so it can help reduce swelling. For maximum results, use aloe vera lotion, cream or gel products containing pure aloe vera. 

8. Apply honey

Honey also has anti-inflammatory and antibacterial properties, so it can be used to treat swelling under the ears. Apply honey to the area of ​​skin that is swollen, leave it for several hours, then rinse thoroughly. You can repeat this step several times a day.

To maximize its benefits, make sure you use honey products labeled "pure honey" or "raw honey". Apart from that, you can also choose forest honey.

9. Applying essential oils

Anti-inflammatory and antibacterial properties are also possessed by some essential oils, such as tea tree oil, peppermint oil, eucalyptus oil, chamomile oil, and clove oil. Therefore, various choices of essential oils can also be used as options to help treat swelling under the ears.

To use it, you can mix a few drops of essential oil with 2 teaspoons of carrier oil, such as soybean oil, olive oil, or coconut oil, then apply it to the swollen and painful area. 

Natural ways to treat swelling under the ears should be able to help overcome this condition. However, if the swelling does not improve, let alone other worrying symptoms, such as ear pain, ear discharge, high fever, or difficulty swallowing, don't hesitate to see a doctor to get appropriate examination and treatment.

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