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The benefits of Centella asiatica for the face are a shame to miss because this natural ingredient has been proven to be effective in maintaining skin moisture. In fact, skin health will be better maintained if you regularly use beauty care products containing Centella asiatica . Centella asiatica or cica is a herbal plant that grows in Southeast Asia region, including Indonesia. This plant, known as gotu kola, is often used as an active ingredient or mixture in skincare skincare products. "font-weight: 400;"> because it has benefits for treating various facial skin problems. Benefits Centella asiatica for the face this comes from the content antioxidants and anti-inflammatory in it which can have a good effect on skin beauty. Various Benefits Centella Asiatica for the Face Centella asiatica contains several active compounds which are antioxidants and anti-inflammatories, such as triterpenoid saponins, flavonoids , and tannins. Thanks to this content, th...

White spots on male genitals can be caused by various things, ranging from a buildup of dead skin cells to fungal infections . This condition can be accompanied by other symptoms, such as itching or pain. Various preventive steps are needed to prevent this complaint from appearing again. White spots on male genitals vary in size and shape, depending on the underlying cause. This condition can appear from birth or grow with age because it is caused by other things, one of which is fungal infection. : 400;">. Causes of White Spots on Male Genitals There are several conditions that cause white spots to appear on the male genitals, including: 1. Smegma One ​​of the common causes of white spots on men's genitals is smegma . Smegma is formed from a combination of oil, dead skin cells and sweat which functions to keep the male genitals moist. These spots usually appear in the foreskin folds of the penis, especially on uncircumcised penises.  White spots caused...

Syphilis in men is characterized by the appearance of small sores in the genital area, anus or mouth. These wounds often do not feel painful so the sufferer is rarely aware of them. If not treated properly, syphilis has the potential to get worse and damage other organs in the body. Syphilis is one of the sexually transmitted diseases which occur due to bacterial infections Treponema pallidum . This infection can generally be transmitted through direct contact during sexual intercourse. Apart from that, the spread of infection can also occur through physical contact with wounds or rashes on the sufferer's body. Even so, syphilis cannot be transmitted through contact with objects that the sufferer has touched. Syphilis in men generally has symptoms that are not much different from women. By recognizing symptoms as early as possible, appropriate treatment can be given immediately. Various Syphilis Symptoms in Men Symptoms of syphilis in men vary according to the stage o...

Red light therapy is recommended to treat various skin problems. Apart from that, this therapy can also be used to treat certain conditions, such as periodontitis. Even though the benefits are quite varied, this therapy also has side effects. Red light therapy is a therapy that uses red light to low waves. There are various other names for this therapy, but the one that is commonly known is low level light therapy (LLLT) or cold therapy . This therapy is often used in the world of beauty to treat various skin problems and certain health disorders. Benefits Red Light Therapy Red light therapy works by emitting red light into skin. Exposure to this light will activate the body's cells so they can work optimally in carrying out their functions. That way, the beauty and health of the body is maintained. There are many benefits red light therapy for beauty and health, including: 1. Eliminates acne Although it needs to be researched further, red light therapy ca...

Muscle pain relievers are used to treat muscle pain caused by injury, infection, or certain diseases, such as multiple sclerosis. This drug is used by drinking, smearing, or spraying onto painful muscle areas.   Muscle pain or myalgia can appear in one area of ​​the body, but may also be felt throughout the body. When this condition occurs, the muscles will feel stiff, crampy, painful, like they are pulling, or weak.  Muscle pain can occur with mild to severe intensity and may appear suddenly, and worsen over time. This condition can interfere with your activities but can be relieved by using muscle pain relievers.  Various Muscle Pain Relieving Medications When symptoms of muscle pain appear, you are advised to compress the sore muscles with a cold compress or massage it gently so that the muscles become more relaxed. If this has been done, but you still feel muscle pain, try using muscle pain relievers at the pharmacy, which are sold freely without a doctor's prescr...

Body lotion is important to use every day, whatever your skin type. Apart from being useful for maintaining skin moisture, body lotion is also able to make skin look brighter and more well-maintained thanks to certain ingredients in it, such as kojic acid.  Bathing can cleanse the skin of dirt and oil. However, the soap you use, the habit of bathing for too long, or warm water baths can make the skin dry. Therefore, you need to use body lotion to maintain skin moisture. Body lotion should be applied to the skin after every shower or after the skin is dried using a towel. Using body lotion regularly, namely 2 times a day, can make your skin healthy.   Choices of Body Lotion to Keep Skin Moist There are many choices of body lotion circulating on the market. Here are some of them: Vaseline Body Lotion Cocoa Glow 200 ml Price: Rp. 52,980 per pack Buy Vaseline Body Lotion Cocoa Glow 200 ml at Aloshop Apart from having a sweet aroma, Vaseline Cocoa Glow also has many benefits for...

Brown vaginal discharge is generally not a condition to worry about, but it still needs to be watched out for. The reason is, in some cases, brown vaginal discharge is a sign of a serious medical condition that requires treatment from a doctor. Brown vaginal discharge normally occurs at the beginning or end of the menstrual period, as well as during pregnancy. The process of attachment of the fertilized egg to the uterine wall can cause blood spots known as spotting or implantation bleeding. weight: 400;">. Fetal implantation bleeding spots can be red, pink, or brown, and are early signs of pregnancy. This vaginal discharge, which is classified as normal, can occur around 10-14 days after conception and will not cause other complaints and can disappear on its own. Causes of brown vaginal discharge that you need to watch out for Apart from being related to menstruation and pregnancy, brown vaginal discharge can also be caused by disease. Moreover, if the brown vagin...

The medical information in this sponsored article has been reviewed by the ALODOKTER team of doctors The function of HMB for muscles can not only be felt by athletes or young people, but also the elderly. Source Hydroxymethylbutyrate (HMB) is known to maintain muscle mass and strength to remain agile and healthy in old age. As you age, muscle mass and strength can decrease. This can be triggered by hormonal changes during aging, as well as lack of exercise and protein intake. In fact, muscle function is very important in old age to maintain flexibility, strength and body balance. To maintain muscle strength until old age, you can pay attention to your diet and exercise regularly every day. One way is to meet your daily protein intake. In addition, Hydroxymethylbutyrate (HMB) can also beneficial. The function of HMB for muscles can be felt in old age. HMB Function for Muscles in Old Age Hydroxymethylbutyrate (HMB) is naturally produced in the body after the process of breaking ...

The medical information in this sponsored article has been reviewed by the ALODOKTER team of doctors Sarcopenia in the elderly generally occurs along with the body's aging process. However, this condition can be prevented from an early age, namely by exercising regularly and consuming a balanced nutritious diet. Well, several types of important nutrients that can prevent this condition include protein and calcium, you know. Sarcopenia is a reduction in muscle strength, mass and function due to age or aging. This condition occurs more often in the elderly or people over 65 years. Sarcopenia in the elderly is characterized by decreased physical abilities, such as slowness in movement and often falls. Because their muscles are reduced and weakened, elderly people who experience sarcopenia will usually have difficulty living independently and often experience a decrease in quality of life. Even though it is generally caused by Due to aging factors, sarcopenia in the elderly can ...

The medical information in this sponsored article has been reviewed by the ALODOKTER team of doctors It is important to maintain muscle since young adulthood because muscle strength and mass can decrease with age. If muscle health is not well maintained, muscle disorders can occur at any time and this can have an impact on health and daily activities. There are more than 600 muscles in the body. These muscles have an important role, namely to carry out various movements, maintain body balance and posture, regulate body temperature, and help with the birthing process. Because muscle function is so extraordinary, you need to know the importance of taking care of your muscles from a young age. The earlier muscle health is maintained, the better the body's condition will be, enabling the body to remain healthy and fit when older.  Various Benefits of Maintaining Muscles from Young Adults The importance of maintaining healthy muscles from young adults or those aged 20–30 years n...

Exercise for the elderly can provide many benefits for body health and make the elderly's body fitter. That way, their quality of life can be maintained. However, the type of exercise undertaken needs to be adjusted to each individual's health condition. This is important to minimize the risk of injury or other health problems. Sports is an important factor in maintaining health. Therefore, everyone needs to exercise regularly to maintain physical and mental health. This is no exception for elderly or elderly people. According to experts, remaining active in old age can ensure the quality of life of the elderly remains good. Exercise can help reduce stress, strengthen muscles and bones, and reduce the risk of disease. dangerous such as stroke and heart disease . However , types of exercise for the elderly need to be adjusted to their abilities and health conditions. This is because many elderly people experience decreased muscle mass (sarcopenia), bone density and flexib...

Are you on a weight loss program? Try adding protein milk to your diet in your daily menu. The thing is, drinks high in protein can keep your stomach full longer and maintain muscle mass, so that your diet can be more effective and you can reach your desired weight. Protein is an important nutrient in the formation of muscles, bones and skin, as well as repairing damaged body cells. Apart from that, consuming drinks or food high in protein, such as protein milk for dieting, can support weight loss and help you achieve your ideal weight . Protein Milk as a Healthy Choice When Losing Weight Milk is often accused of causing weight gain. weight. In fact, milk is a good source of nutrition and can be a healthier choice when losing weight. For those who are losing weight, choose the appropriate type of milk, for example milk that is low in fat and high in protein. Ordinary cow's milk contains protein is quite high, namely around 5 – 8 grams of protein per glass. Meanwhile, high-p...