Good Sleeping Positions for Pregnant Women 7-9 Months
A good sleeping position for pregnant women 7–9 months is not on their backs. Although it can happen accidentally, lying on your back is a sleeping position that is not recommended. Instead, there are several sleeping positions that can make pregnant women sleep better and are safe for the fetus. Entering the third trimester of pregnancy, changes in the body of pregnant women are increasingly visible, such as increasing body weight and growing belly. In addition, pregnant women can also experience back pain and heartburn These various conditions certainly make pregnant women feel uncomfortable, even difficult to sleep. This can be overcome by practicing good sleeping positions for pregnant women 7-9 months. Enough sleep during pregnancy keeps the health of pregnant women awake and the fetus develops optimally. Know Good Sleeping Positions for Pregnant Women 7–9 Months During pregnancy, pregnant women need adequate rest. However, pregnant women sometimes even experience diffi...