Feet Feel Hot, Know Some Conditions That Can Cause It

The soles of the feet feel hot, it is natural to happen, if the air temperature is hot. However, if the appearance of this sensation is not related to climate or weather, especially in cases of hot soles that often recur and don't go away, this should be suspected as a symptom of a certain disease.

The soles of the feet feel hot and can be felt in certain parts of the feet, for example in the heels, under the toes, or in the middle of the soles. However, sometimes the feeling of heat can also be felt throughout all surfaces of the soles of the feet.

The appearance of this feeling of heat can appear in only one leg or both, whether constant or not. This condition can often go away on its own, but in certain cases the soles of the feet feel hot can persist or even feel heavy enough to interfere with activities, so it needs to be treated by a doctor.

Various Causes of Hot Soles

strong>

The soles of the feet feel hot and can be caused by wearing uncomfortable footwear. This condition can usually disappear over time or can be overcome by wearing shoes according to the size of the feet.

Apart from wearing uncomfortable footwear, nerve damage in the feet caused by health problems or certain conditions can also cause the soles of the feet

Here are some causes of hot feet:

1. Vitamin B deficiency

B vitamins, such as vitamin B1, vitamin B6, and vitamin B12, are types of vitamins that play an important role in maintaining the function and health of the nervous system. When the body lacks these B vitamins, this can cause damage to several nerves. As a result, sufferers experience several problems, including tingling and hot soles of the feet.

2. Excessive alcohol consumption

Excessive alcohol consumption can cause damage to the nerves and various organs of the body, including the brain and liver.

When this happens, the function of the body's nerves will disturbed and causes various symptoms, ranging from body shaking (tremors), tingling, difficulty concentrating, forgetfulness, mood changes, difficulty walking, to burning or burning sensations in certain parts of the body, such as the soles of the feet and fingers.>

3. Diabetes

Diabetes is a disease that occurs due to the lack or difficulty of insulin in processing blood sugar into energy. As a result, blood sugar levels will become too high and blood flow will not run smoothly.

When this condition is not properly controlled, over time the body's organs and nervous tissue will be damaged. The disturbed nerve function can then cause various complaints, such as tingling, numbness, or a burning sensation, heat, or pain in the feet and hands.

4. Peripheral neuropathy

This is a condition of damage or disruption of the body's peripheral nerves, namely the nerves that are outside the brain and spinal cord. These nerves are found in the feet, hands, legs, and fingers. Peripheral neuropathy usually causes complaints of tingling, numbness, pain, or sensations such as pain or burning. When it occurs in the nerves in the soles of the feet, this disease can cause complaints in the form of hot soles.

5. Kidney failure

The soles of the feet feel hot can also be caused by kidney failure. This is because kidney function that doesn't work properly can make toxins accumulate in the blood, causing nerve damage in the feet or hands.

This can cause complaints of hot soles of feet, tingling in the toes or hands, until numb. In severe cases, kidney failure can also cause leg swelling due to accumulation of body fluids.

6. Hypothyroidism

Hypothyroidism can also cause hot feet. This condition occurs when the thyroid gland which is located in the neck does not produce enough thyroid hormone for the body.

When this condition is left untreated, over time it can cause fluid buildup which results in swelling of the body's tissues. As a result, the nerves in the feet become compressed and cause complaints in the form of hot soles of the feet.

7. Peripheral arterial disease

This disease disrupts blood flow in the legs and feet, so that the function of the nerves in this section is also disrupted.

Peripheral arterial disease generally causes complaints in the form of hot or painful soles, tingling, numbness, leg cramps, and sores on the feet that are difficult to heal, especially when the sufferer walks or runs a lot.

8. Vasculitis

Vasculitis is an inflammation of the blood vessels which causes the walls of the blood vessels to thicken. When this condition occurs, it can cause blood flow to not be smooth and result in damage to the organs and tissues of the body that are affected. If vasculitis occurs in the veins of the legs, this can cause the soles of the feet to feel hot, swollen , tingling, and numbness.

9. Side effects of drugs

There are various types of drugs that can cause side effects in the form of hot soles, one of which is the diabetes drug metformin. However, apart from being a side effect of metformin, hot feet can also sometimes occur due to side effects of other drugs, such as isoniazid, amiodarone, and levodopa.

10. Side effects of chemotherapy

One type of cancer treatment, such as chemotherapy can also cause side effects such as a burning sensation throughout the body, including hot soles of the feet.

This condition is usually can be felt by some people when the chemotherapy process is in progress. When the chemotherapy process is finished, these side effects will often get better and go away on their own.

In addition to the various conditions above, hot soles of the feet can also be caused by other medical conditions, such as Charcot-Marie-Tooth disease, acid sores, fungal infections on the soles of the feet, and anemia.

Tips to Relieve Complaints of Hot Soles

There are several ways you can do to help relieve complaints of soles feet feel hot, including:

• Reduce consumption of alcoholic beverages.
• Consumption of foods rich in vitamin B, such as spinach, green radish, salmon, beef and beef liver, chicken, eggs, chickpeas, and kidney beans.
• Soak or apply a cold compress for a few minutes when the soles of your feet feel hot.
• Apply creams or ointments containing lidocaine or capsaicin.
li>
• Give a gentle massage to the soles of your feet to help increase blood circulation.

Then, if your feet feel hot as a side effect of the medication you are currently taking, consult first with a doctor before stopping taking it. The doctor may give another medicine to replace it.

If the soles of the feet feel hot caused by certain health conditions, the soles of the feet feel hot can only be treated with medical treatment by a doctor, for example by administering drugs, physiotherapy, to

Therefore, if the soles of your feet feel hot and don't go away after a few weeks of trying the simple treatments above, don't delay consulting the condition to a doctor. This is done so that you can get the appropriate treatment, so that complaints of hot soles can be resolved properly.

Label : Health cat_Health