Posts

Showing posts from January, 2022

Still Masturbating after Marriage, Normal or Not?

Image
Still masturbating after marriage sometimes trigger feelings of guilt and anxiety. If the partner knows, it is feared that he will actually become inferior because he feels unable to give satisfaction in bed. But actually, what is the medical view of this phenomenon? Masturbation is a variation in stimulating sexual desire by seeing or performing actions, for example by touching, touching, or massaging the genitals. The goal is to fulfill sexual satisfaction in order to achieve orgasm. Many say, married people will be free from the habit of masturbating. But in fact not really, you know . There are some men and women who still masturbate after marriage. The Pros and Cons of Masturbation After Marriage Masturbation after marriage is considered normal, how . In fact, this activity can provide benefits. A study has shown that masturbation performed by married women can increase their sexual desire. The study also explained that this activity is a way to get to know yourself ...

Sitting Sleeping, Is It Dangerous?

Image
When you are tired in the middle of an activity, taking a nap in a chair can be a solution to restore energy. However, did you know? Sitting sleeping is not always good for health, you know . Not only when taking a break between work, sleeping while sitting is also usually done when traveling long distances by car or plane. In addition, there are several health conditions that make it more comfortable for sufferers to sleep sitting up. Seat Sleep Safety Sleeping while sitting is actually okay. In fact, this position can be beneficial in some situations. For example, in the middle of a trip, sleeping sitting up can reduce fatigue or during a power nap during work breaks to improve concentration and focus, and make you feel better. Sitting down is also recommended for women after giving birth, you know . This is an alternative sleeping position that can be done 2 weeks after giving birth before finally being able to sleep comfortably on the mattress. In addition, sitting...

Come on, try this drink to sleep better

Image
If you have trouble sleeping or feel that you don't sleep well, don't rush to take sleeping pills, okay? The reason is, there are certain drinks that can actually help you sleep better, you know . To find out what the drink is, let's read this article to the end! Lack of sleep can make a person tired, lack of focus, bad mood, decreased sexual desire , thus increasing the risk of accidents. In fact, if it occurs continuously, it can increase the risk of obesity, diabetes, heart disease and mental illness. Unfortunately, for some people, getting enough sleep is not an easy matter. An unfavorable lifestyle, work demands, or stress can cause the quantity and quality of sleep to be disturbed. Well , to make you sleep better, there are actually many ways you can done. One of them is by consuming certain healthy drinks. Choice of Drinks to Sleep Better The following are a selection of drinks that you can consume to help you sleep better every night: 1. Cherry juice Cherr...

Spotlight Effect: The Feeling of Too Much Caring for Others

Image
Have you ever accidentally made a small mistake, like tripped, and suddenly felt like everyone was watching you too much? In the world of psychology, this phenomenon is known as the spotlight effect. If it happens continuously, spotlight effect can have an impact on your life, you know. Spotlight effect or the spotlight effect is a psychological phenomenon when a person feels and thinks that other people around him are very concerned about his every behavior, appearance, and shortcomings. In fact, this is not the case. In psychology, the spotlight effect is a form of cognitive bias. This is a condition when a person misinterprets the information around him, resulting in inaccurate conclusions. This can happen because a person tends to see the world around him from his own perspective. So, in short, when we pay attention to what we think is important, we tend to feel that other people think so too. In fact, it's not necessarily like that, because basically everyone has a...

This is how to strengthen the relationship between mother and daughter

Image
Building a good relationship between mother and daughter does have its own challenges. This is because there are many factors that can lead to the breakdown of this relationship. So, what is the right way to make the relationship between mother and daughter stronger? A study states that mothers and daughters have a correlation in thinking and regulating emotions. Thanks to this correlation, the relationship between mother and daughter can be very close or very distant. Many things can make a mother-daughter relationship strain, such as busyness, openness, overly controlling nature, lack of physical contact, or lack of empathy . If not handled wisely, these things can lead to toxic relationships. Ways for Mothers to Strengthen Relationships with Daughters So that the relationship between you and your daughter remains good and you can be fun friends to share with, here are some ways you can do it: 1. Try to think openly Bun, try deh start seeing things from different angles. Un...

Don't Miss the Benefits of Corn for Baby MPASI

Image
Not only has a delicious taste, corn also contains a variety of nutrients and minerals, you know . So no wonder, corn is often chosen as a complementary food to breast milk. However, what are the true benefits of corn for baby complementary foods? Come on , see the full explanation in this article, Bun! Corn is not only rich in carbohydrates, this type of food also contains fiber, protein, potassium, manganese, phosphorus, magnesium, zinc and copper. Corn contains a number of vitamins that the body needs, such as vitamin A, vitamin B3, vitamin B5, vitamin B6, and vitamin C. The benefits of Corn for Infant complementary foods Generally, after 6 months of age, Baby will start to be able to eat solid food. The process of choosing the type of food and the texture of solid food can be started gradually. Corn can be one of the food ingredients that can be processed into solid food for babies. Well , some of the benefits that your little one can get from consuming corn as complementary ...

Various Benefits of Cantaloupe for Pregnant Women

Image
Women like to eat cantaloupe? If so, pregnant women are very lucky. The reason is, the benefits of cantaloupe for pregnant women are many, ranging from preventing dehydration to supporting fetal growth and development. Pregnant women can get this delicious and refreshing fruit. 6 Benefits of Cantaloupe for Pregnant Women Thanks to its abundant nutritional content, consuming cantaloupe when pregnancy can provide tremendous benefits for pregnancy, such as: 1. Prevents dehydration Cantaloupe contains a lot of water. Therefore, consuming this fruit can also help pregnant women meet their body fluid intake. Well , by getting adequate fluid intake, pregnant women can avoid the danger of dehydration during pregnancy. 2. Lowering the risk of constipation In addition to preventing dehydration, the water content in cantaloupe can also reduce the risk of constipation that is often experienced by pregnant women, you know . Plus, the fiber in this fruit can also nourish the digestive tract...

When Should Babies Stop Swaddling?

Image
Baddling a baby has long been known to soothe and make babies sleep more soundly. However, until what age is it actually recommended for babies to be swaddled? To know the answer, let's see the explanation in this article. Even though it has benefits, it doesn't mean that babies can be swaddled all the time, bro. The reason is, swaddling a baby for too long can also increase the risk of having health problems, you know . Risks of a baby being swaddled Even though the baby seems to be less mobile and seems calmer when swaddled, there are some risks that This can happen if he is swaddled for too long, namely: Pelvic deformity Some parents think that swaddling their baby tightly and for a long time can keeps baby's legs from bending In fact, if the baby is swaddled too tightly with the legs straightened and brought together, it can actually increase the risk of developing pelvic abnormalities. Sudden death syndrome (SIDS) Sudden infant death syndrome or SIDS is a co...

Can Babies Drink UHT Milk?

Image
In addition to formula milk, not a few you know parents are starting to switch and give UHT milk to their babies. It is believed, UHT milk is not only safe for babies, but also has the same benefits as formula milk and even breast milk. Is that true? UHT milk or ultra-heat treatment milk is milk that has been heated to a temperature of more than 135° Celsius for a few seconds. Although processed at high temperatures, this type of milk still contains a variety of nutrients needed by the body, ranging from calcium, potassium, protein, phosphorus, to several types of vitamins. Besides, this processing also makes UHT milk have a longer lifespan, so it can be stored for a long time. Facts on Giving UHT Milk to Babies All parents want the best for their children. In addition to providing a nutritious food menu every day, some parents are also interested in giving UHT milk to their children. The provision of UHT milk from an early age is not done without reason. Some parents think tha...

Exploring the Benefits of Strawberries for Breastfeeding Mothers

Image
Strawberry is a good fruit to be consumed regularly by mothers who are breastfeeding. This is because, apart from being delicious and refreshing, strawberries also have a number of health benefits for nursing mothers, you know . Strawberry is a type of berry with a bright red color and contains lots of nutrients. water. The sweet and sour taste is refreshing, making strawberries loved by many. In addition to being delicious, this fruit which has the Latin name Fragaria ananassa also contains a myriad of important nutrients needed by the body, such as carbohydrates, protein, fiber, fat, folic acid. , potassium, calcium, manganese, iron, copper, magnesium, phosphorus, and vitamins B6, C, E, and K. 5 Benefits of Strawberries for Breastfeeding Mothers Thanks to its abundant nutritional content, strawberries are very good for consumption by anyone, including nursing mothers. In fact, breastfeeding mothers who regularly consume this fruit can also get many health benefits. Some of the...

Various Conditions That Need To Be Treated With Infusion Therapy

Image
Infusion therapy is a method of treatment with needles or catheters that aims to deliver fluids or drugs through a vein. This method is used for various conditions, such as cancer, dehydration, preparation before surgery, to difficulty swallowing. Infusion therapy is generally given to patients who experience a lack of body fluids and electrolytes (dehydration) due to not being able to eat and drink, or inadequate nutritional intake. The therapy given will replace the lost body fluids and electrolytes. In addition, infusion therapy is also usually used to facilitate the administration of injectable drugs that need to be injected through a vein. Medical Conditions Requiring Infusion Therapy There are many types of intravenous fluids used in infusion therapy. However, in general, intravenous fluids contain water, electrolytes, and glucose. These infusion fluids are not only intended to provide nutrition, but also various types of drugs, such as antibiotics, antivirals, corticoster...

Common Diseases of the Female Reproductive System

Image
Diseases of the female reproductive system should not be taken lightly. If left untreated, some of these diseases of the female reproductive system can increase a woman's risk of experiencing fertility problems . The female reproductive system consists of the labia majora, labia minora, Bartholin's glands, clitoris, vagina, uterus or womb, ovaries (ovaries), and fallopian tubes. The organs mentioned above function to support the human reproductive process, from producing eggs, having sex, protecting and caring for the fetus during pregnancy, to giving birth. However, sometimes these organs cannot work properly due to diseases of the female reproductive system. Various Diseases of the Female Reproductive System There are many diseases that can attack the female reproductive system, including: 1. Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) is a disease of the female reproductive system that often causes fertility problems. This disease is often fo...

Beware of the Dangers of Mercury When Eating Fish

Image
Although fish is one of the healthiest foods, some types of fish are at risk of containing high levels of mercury which can be harmful to health. To avoid the dangers of mercury from fish, you can consider several things in this article. The World Health Organization (WHO) states mercury as a substance that can cause health problems. Mercury (Hg) is a heavy metal that is naturally found in soil, water and air. Mercury is also usually found in factory waste, which will then pollute the water. The content of mercury in the water is what will settle in the bodies of fish, fish-eating animals, and shellfish which are then consumed by humans. Mercury Hazards to Health Mercury can enter the human body through direct exposure to the skin, inhaled air, and food or drink consumed. In high levels, exposure to mercury can harm the immune system, brain, lungs, and kidneys. In fetuses, infants, and children, exposure to metallic mercury can damage the nervous system and impair brain...

5 Causes of a Bitter Mouth and How to Overcome It

Image
A bitter taste in the mouth can be caused by various things, ranging from acid reflux disease, consumption of drugs, to pregnancy. Actually, this condition is not a serious problem. However, the bitter taste that appears often reduces appetite, which can affect nutritional intake. The human mouth has about 10,000 taste buds scattered on the tongue, roof of the mouth, and the esophagus that borders the throat. Each taste bud has sensory cell receptors to capture sweet, salty, sour, bitter, savory (umami) tastes. If the sense of taste is disturbed, a person may only be able to taste sweet, sour, bitter, or salty as if touched by metal in all food or drinks consumed. This disorder is also known as dysgeusia. Even in worse conditions, the mouth can taste rancid or rotten. A bitter taste in the mouth is a form of dysgeusia that is often experienced. This is usually temporary and will improve if treated according to the cause. Causes of a Bitter Mouth To overcome the bitter ta...

Calluses on Feet, Prevent and Overcome This Way

Image
Those who are active in their daily life may find it easier to experience problems on the soles of the feet, one of which is calluses. So that calluses on your feet don't interfere with your activities, you need to know how to prevent and treat them. Callus ( callus ) is a thickened or hardened part of the skin as a form of protection against excessive pressure and friction. The part of the skin that has calluses will usually be yellowish in color and become less sensitive. Calluses usually appear on the feet, but can also appear on the knuckles and hands. Ships are not the same as fisheyes. Fish eyes have a small size, round, and hard. While calluses are larger with less clear edges. How to Prevent Calluses on the Feet Here are some ways to prevent calluses on your feet that you need to know: 1. Choose the right shoes Frequently wearing shoes that are too small or too narrow can cause calluses to appear on the feet. So, make sure the shoe size you use is right an...

Understanding Color Psychology to Improve Mood

Image
The term color psychology is used to describe the human perception of the colors seen by the eye. Color is said to be an accurate means of communication and influences mood. Come on , find out the meaning behind your favorite color. In color psychology, the wavelengths of light that are captured by the retina are converted into electrical impulses, which then travel to the brain. This is what makes color believed to affect mood, feelings, emotions, and even human behavior . However, the effect of color on the psychology of each person may be different, depending on age, gender, social conditions, and culture. The Effect of Color t on Conditions Psychological In general, colors are divided into two main groups, namely warm colors and cold colors. Warm colors include red, orange, and yellow. While cool colors include blue, purple, and green. Each color has its own effect. Before applying it in everyday life, first understand the influence of each color on a person...

Overcome Cow's Milk Allergy in Children with Proper Nutrition

Image
Cow's milk allergy makes children unable to consume milk and its derivative products. This may make some parents worry that their child will lack calcium and other nutrients in milk, which are needed for their growth and development. A milk allergy is one of the most common types of allergies in children. child. Cow's milk allergy occurs when the immune system, which normally fights infection, overreacts to the proteins in cow's milk. Therefore, whenever a child drinks cow's milk, the immune system perceives it as a dangerous foreign substance, thus releasing a chemical called histamine to fight it . This is what causes allergic reactions. Children with certain food allergies, including cow's milk, need to pay attention to their nutritional intake so they don't experience nutritional deficiencies that can cause growth disorders. Symptoms of Cow's Milk Allergy in Children Symptoms of milk allergy can appear minutes or hours after consuming cow's m...

Support Optimal Growth Through Provision of Proper Nutrition for Children with Growth Disorders

Image
Disorders of growth and development in children can be caused by various things, including lack of nutritional intake during the growth period. Therefore, it is important to always pay attention to nutritional intake as a form of handling the condition of failure to thrive in children. Impaired growth in children is not a disease or disorder, but a sign that the child is malnourished. When experiencing failure to thrive, children are smaller, shorter, and not as agile as other children their age. In Indonesia itself, the problem of malnutrition is not a new thing. In 2018, it was recorded that more than 2 million children suffered from malnutrition and more than 7 million children under the age of 5 years experienced failure to thrive. As a result, the risk of children experiencing developmental disorders and immune problems is higher. Causes of Failure to thrive in Children and Symptoms Insufficient nutritional intake which is the most common cause of failure to thrive in ...

Choice of Safe and Effective Cat Deworming

Image
Deworming is a type of infection that is quite common in cats. To treat it, giving cat deworming medicine can be a very effective way. All cats, whether you keep a cat at home or a stray cat, have the same risk of getting intestinal worms. The most common types of worms that infect cats are roundworms ( A. lumbricoides ), hookworms (Nematoda), tapeworms (Taenia), and whipworms ( T. trichiura ). . In fact, some types of worms, such as lung worms, stomach worms, bladder worms, can cause more serious health problems. However, the case is quite rare. A cat can become infected with worms when he eats food or licks his body exposed to worm eggs. In addition, cats can also catch worms from infection with fleas or after preying on rodents, such as mice. Symptoms of Worms in Cats In general, here are the symptoms that a cat with a worm infection can experience: Diarrhea Stool contains worms or worm eggs Vomiting, sometimes with worms Big belly Losing weight Skin wit...

Types and Functions of Epithelial Tissue You Need to Know

Image
Epithelial tissue is one of the main tissues that is widely distributed throughout the body and covers the outside and inside of the body. This tissue consists of several types and each type has a different function, depending on the tissue it is in. Epithelial tissue lines the outer skin and hollow organs, such as the lining of the intestines, walls of blood vessels, ducts respiratory tract, abdominal cavity, and sweat glands. Anatomically, epithelial tissue has three main shapes, namely flat (squamous), cylindrical (columnar), and cube (cuboid). Types of Epithelial Tissue There is epithelial tissue that only consists of one layer, but there are also layers or pseudostratification. The following are some types of epithelial tissue in the body: Squamous epithelial tissue Squamous epithelial tissue is flat and looks like a sheet. This tissue lines the blood vessels and body cavities. Meanwhile, stratified squamous epithelial tissue has a protective role and can be found in the ...

How to Store Expressed Milk Correctly

Image
Expressing breast milk is an option so that children's nutritional intake is still fulfilled, especially for breastfeeding mothers who work or are active outside the home. That's why it's important to know how to properly store expressed breast milk. There are various options for storing expressed breast milk, such as in glass bottles, plastic bottles with a label free of harmful substances, or plastic packaging specifically for breast milk. . It's best to avoid storing expressed breast milk in bottles or plastic commonly used for general purposes. This is because the storage area for breast milk also affects the quality of the stored milk. Keep the packaging clean Maintaining personal hygiene and the equipment that will be used in expressing breast milk is very important to maintain the health of the little one. Here are some things to note: 1. Sterilize the breast milk container In order to maintain the quality of the stored breast milk, it is important to ste...

6 Types of Low Blood Drugs You Need to Know

Image
Drugs for low blood pressure are generally needed when dietary and lifestyle changes are not sufficient to treat the condition. Although it occurs quite often and is usually asymptomatic, low blood pressure can cause dangerous complications in certain conditions. A normal adult's blood pressure is 120/80 mmHg. Blood pressure can be said to be low if it is below 90/60 mmHg. This condition which is also called hypotension can be caused by several factors, such as age, heredity, bleeding, consumption of certain drugs, sepsis, dehydration, and pregnancy. Hypotension generally does not cause symptoms. However, some sufferers may experience symptoms such as nausea, dizziness, weakness, blurry vision, and loss of consciousness. Uncontrolled hypotension can lead to dangerous complications, such as injuries from fainting, brain disorders, heart disease, stroke. , and shock. Therefore, this disease needs to be treated in order to prevent its complications. Various Types of Low Blood Dr...